Lezi zokupheka iklabishi nenyama yenkomo Zilula, ziyashesha, zishibhile futhi zimnandi ngokuphelele.
Ngakho-ke uma udinga imibono yokudla elula engeke iphule ibhange, uze endaweni efanele.
Uyafuna ukulondoloza le recipe? Faka i-imeyili yakho ngezansi futhi sizokuthumela iresiphi ngqo ebhokisini lakho lokungenayo!
Ungathola ikhilogremu yenkomo egayiwe, inhloko yeklabishi, nokunye okuyisisekelo kwe-pantry ngemali engaphansi kwamadola ayishumi. Ngalezo zithako ezimbalwa, ungakwazi ukondla umndeni kalula.
Futhi ungase umangale ukuthi lezi zindlela zokupheka zeklabishi nezenyama yenkomo zisebenza kanjani.
Kodwa phakathi kwama-stir-fries amnandi, ama-tacos amnandi, nezitshulu ezifanele ukufisa, awukwazi ngempela ukungahambi kahle!
Lesi sidlo sakusihlwa senyama yenkomo esiphefumulelwe e-Asia simnandi kakhulu futhi sithengeka kakhulu.
Igcwele izinzuzo ezinempilo ezivela kwiklabishi, u-anyanisi, u-garlic, ujinja kanye nezaqathi. Sawubona i-immunity booster!
Khona-ke, uthosa yonke into kusoso elimnandi, elinosawoti kanye nezinongo elimnandi ngempela.
Ungawudla wedwa ukuze uthole ukudla okune-carb ephansi noma ukwengeze ngelayisi uma uthanda.
Noma iyiphi indlela, uzoyithanda!
Ayikho into efana nokuhlala phansi ukuze ujabulele indishi eshisayo yesobho.
Le sobho seklabishi nenyama yenkomo inawo wonke ama-flavour of iklabishi rolls; Kulula kakhulu ukukwenza.
Ipakishwe notamatisi, u-anyanisi, iklabishi, izaqathe nesilimo esidliwayo esinamagatsha anamanzi, isipuni ngasinye sikhiqiza ingadi enempilo nemnandi yobuhle.
Yebo, kukhona nenyama yenkomo, emnandi kakhulu. Imnandi!
Uyafuna ukulondoloza le recipe? Faka i-imeyili yakho ngezansi futhi sizokuthumela iresiphi ngqo ebhokisini lakho lokungenayo!
Imiqulu yeklabishi itholakala ematafuleni emhlabeni wonke ngoba imnandi, ilula futhi ayibizi.
Futhi ngehora nesigamu nje, zingatholakala etafuleni lakho futhi.
Ngiyazi ukuthi kubonakala kuningi, kodwa isikhathi esiningi isikhathi sikahhavini. Futhi umzuzwana ngamunye kuwufanele ekugcineni.
Iqabunga ngalinye leklabishi ligcwele irayisi nenyama yenkomo enongwe. Bese begcotshwa ngesoso katamatisi oyibhotela.
Lokhu kumane kumnandi, ngakho-ke kufanele wenze okuningi!
Le casserole yenkomo egayiwe ifana nengane yothando kajoe oyidlabha kanye nomqulu weklabishi.
Inenyama enkulu enososo katamatisi omnandi futhi obabayo njengama-joes anobudlabha. Kodwa linambitheka njengomqulu weklabishi.
Ngokungafani nomqulu weklabishi, le casserole ayinalo irayisi, ngakho-ke iphansi kuma-carbs.
Ingxenye engcono kakhulu ukuthi ifakwe amathani kashizi. Kuyanamathela futhi akunakwenzeka ukumelana!
Ngokungafani ne-casserole yokugcina, lena inayo irayisi! Lokho kungenxa yokuthi empeleni kuwumqulu weklabishi omkhulu ongagcwaliswanga.
Kunongo, kushizi, futhi kugcwele ubuhle benkomo egayiwe kanye neklabishi.
Uma ucabanga isiNtaliyane, cishe ngeke ucabange "i-carb ephansi." Kodwa lesi sidlo sakusihlwa senyama yenkomo ye-keto sikunikeza okungcono kakhulu kuyo yomibili imihlaba!
Impela, ungaba nama-zoodle noma izaqathi noodle, kodwa iklabishi yilapho ekhona.
Okokuqala nje, iyonga kakhulu futhi kancane ingahamba ibanga elide. Okwesibili, iklabishi liba bhotela kakhulu, libe muncu, futhi libe mnandi uma seliphekiwe.
Futhi ngenxa yokuthi iklabishi inekhalori ephansi kakhulu, ungadla ithani layo!
Inyama yenkomo enoshukela kanye nesoso ye-marinara iqeda lesi sidlo esimnandi. Ngiyazi ukuthi uzobe uphindaphinda lesi.
Uma ungakaze ube ne-Korean BBQ, ikakhulukazi i-bulgogi, kufanele nakanjani uzame lokhu!
I-Bulgogi yaziwa ngenyama yayo emnandi futhi enoshukela, futhi lesi sidlo asidumazi.
Ngenhlanganisela ephelele yenyama yenkomo ecebile nemifino emisha, konke ukulunywa kuzonyakazisa ukunambitheka kwakho.
Nakuba inyama yenkomo egayiwe ingajwayelekile, isebenza kahle kakhulu kulesi sidlo.
Njengoba ipheka ngokushesha, kusho ukuthi ungadla ngokushesha! Futhi ithambisa i-sauce kahle.
Iklabishi kulesi sidlo iluhlaza, ingeza umunyu othandekayo ophikisana nobumnandi benyama.
Kuyisambulo esimnandi se-gastronomic. Izame futhi ungazise ukuthi ucabangani.
Ungakha lesi sidlo sakusihlwa esimnandi ngemizuzu engamashumi amathathu nje kanye nebhodwe elilodwa nje!
Igcwele imifino enempilo kanye nenyama yenkomo emnandi, ukuze wazi ukuthi imnandi.
Futhi kufana ne-cheesy '90s sitcom (lokho kuhle kakhulu!), okwenza kunambitheke kangcono.
Le Hamburger Cabbage Casserole i-rustic futhi imnandi.
Yenziwe ngotamatisi, iklabishi, nenyama yenkomo, iwukudla okulula, kodwa ngezinye izikhathi okulula kungcono kakhulu.
Futhi kwenzeka nje ukuthi i-carb ephansi, ngakho-ke lokho kuyinhlanganisela enkulu!
I-Tex-Mex noma yini emnandi encwadini yami.
Ngiyawathanda ama-flavour anesibindi kanye nenyama ecebile ebalulekile ekuphekeni. Futhi lesi sikhwama seklabishi sinikeza lawo ma-flavour ngokuphelele.
Lesi sidlo siyindlela enhle yokufaka imifino eyengeziwe ekudleni kwakho. Nakuba, lezo zinzuzo zingaphikiswa inani elikhulu likashizi phezulu.
Khonza ngezinto zakho ozithandayo ze-taco ezifana ne-pico de gallo noma i-guacamole. Hmm!
