Enda kune zviri mukati

Pamusoro 20 Sole Recipes Isu Tinoda

chete mabikirwochete mabikirwochete mabikirwo

Kana iwe uri kutsvaga chimwe chinhu chiri nyore chete mabikirwo izvo zvichaita kuti kuravira kwako kutekenye, wauya panzvimbo chaipo.

Ingave yakagochwa, yakabikwa, kana yakakangwa, mabikirwo ehove aya akareruka uye anonaka.

Unoda kuchengetedza resipi iyi? Isa email yako pazasi uye isu tichatumira resipi kubhokisi rako rekutumira!

Yakabikwa flounder nedhiri mbatatisi

Flounder ihove inowanikwa mumvura yakachena uye ine munyu. Iine kupfava, kwakapfava kunhuhwirira uye kusimba zvishoma.

Uye nekuda kweiyo inonaka inonaka uye kupera kwe nyama, inofarirwa zvakanyanya.

Mushure mezvose, chinhu chekupedzisira chaunoda ndechimwe chinhu chakanyanya hove chinodonha pane grill, handiti?

Kubva kuThai Steamed Flounder kuenda kuPesto Steaks inonaka, aya mabikirwo eflounder anofanira kufa. Saka vaedze ndizive zvaunofunga.

Easy Baked Flounder uye Zvimwe!

Iyi resipi yeflounder iri nyore uye inonaka, unenge uchidzokorora zhizha rose!

Iwe uchapfekedza hove nemusanganiswa uri nyore wemon, garlic, uye bhotela, wozoibika kusvika pakukwana.

Mhedzisiro yakareruka, isina kujeka kupera iri kuputika nekunaka.

Ndiko kudya kwekukurumidza uye kune utano kwehusiku hunopisa hwechirimo. Uye zvakanakisa pane zvese, iyi resipi yakagadzirira isingasviki maminetsi makumi matatu!

Muchikafu ichi, flounder inopiswa uye inobva yasvibiswa nemusanganiswa wezvinonhuwira. Izvo zvinopa iyo yakanaka crispy crust.

Inoshumirwa neremoni butter sauce, inonaka uye inoyevedza dhishi iri nyore kugadzirira mushure mebasa.

Ndinoda kuishumira nembatatisi yakabikwa uye lemon wedge. Ingochenjerera kuti usapfutidze hove nekuti inozooma uye yakaoma.

Unoda nzira ine hutano asi inonakidza yekunakidzwa nehove? Edza iyi inoshamisa recipe yega nematomatisi uye basil.

Unoda kuchengetedza resipi iyi? Isa email yako pazasi uye isu tichatumira resipi kubhokisi rako rekutumira!

Zviri nyore kugadzira uye zvinogona kushandiswa sechikafu chikuru kana sechikumbiro.

Chakavanzika chekubudirira pano ndechekutanga kubika tomate muhuku uye waini yakachena.

Kana yava muto, wedzera hove uye basil itsva, wozoisa muchoto.

Kudya uku kwakanakisa nemupunga webrown uye saladi yegirini. Kana, kana iwe uchida chimwe chinhu chakakura, edza mbatatisi nemiriwo.

Kurumwa kumwe chete kweiyi Milanese flounder, uye ichava chikafu chevhiki nevhiki mumba mako.

Inokurumidza, iri nyore, uye kunyange yakaderera mumakoriyori, zvichiita kuti ive sarudzo yakanaka kune avo vari kutsvaga kuderedza uremu kana kudya zvine hutano.

Iyo flounder yakafukidzwa nechiedza chechiedza uye yobva yakakangwa kusvika yakasviba. Inobva yashandiswa pamubhedha wearugula itsva uye inoputirwa nematehwe ematomatisi.

Iva nechokwadi chekusvina madonhwe mashoma emuto weremoni kuti uwedzere kunakidza. Hmm!

Iyi resipi yakanaka zvekuti uchafanirwa kugadzira yakawanda. Ndinongoziva kuti munhu wese achakumbira masekondi!

Ihove inoputirwa nepinashi uye cheese inozadza, uye yakabikwa kusvikira yaputika uye yegoridhe.

Kusanganiswa kwechizi mumutsara uyu kunoita kuti pave nemusiyano wenyika. Izvozvo zvakati, unogona kushandisa zvaunofarira.

Shumira nedivi remupunga kana miriwo yekudya kwakakwana.

Flounder piccata chikafu chinonaka, chakareruka uye chine hutano chakanakira husiku hwechirimo.

Hove dzacho dzinopiswa mupani yozoshandiswa nelemon butter sauce, capers neparsley itsva.

Iyi resipi iri nyore zvekuti chikamu chakaomesesa ndechekutsvaga nyowani chete. Nekudaro, kana iwe uchinge waisa maoko ako pane dzimwe hove nyowani, imwe yese ndeye doddle.

Iyi Resipi Yakakangwa Sole yakanakira avo vari kutsvaga chikafu chine hutano, chine mafuta mashoma.

Hove yacho yakagochwa kusvika pakukwana uye yobva yafukidzwa muto unonaka welemon cream.

Mhedzisiro ihove yakapfava, yakatetepa ine crisp, golden crust. Chikamu chakanakisa cheiyi resipi ndechekuti inogona kuitwa isingasviki maminetsi makumi matatu.

Muchikafu ichi, flounder yakafukidzwa nechiedza chakareruka uye yobva yakakangwa kusvikira ndarama yakatsvuka.

Zvinogona kunge zvisina hutano sezvimwe zvemamwe mabikirwo pano, asi kana iwe ukandibvunza, zvinofanirwa.

Muto wetartar unogadzirwa ne mayonnaise, pickles, uye capers, zvichipa kupera kunoshamisa kunonaka. Uye kunyangwe iri sarudzo, ndinokurudzira zvikuru kuti uedze!

Chinokosha kune hove dzakanakisisa dzakakangwa, saka, frying.

Kana mafuta asina kupisa zvakakwana, hove inotora zvakanyanya uye ichava nemafuta. Asi kana kuchipisa, hove dzinopisa kunze dzisati dzabika pakati.

Ini ndinokurudzira thermometer yedhijitari kuti uchengete track.

Iyi Cajun Flounder resipi inzira inokurumidza uye iri nyore yekuwedzera pizzazz pakudya kwako kwesvondo revhiki.

Cajun spice inopa hove kubata kwakanaka, nepo madomasi achiwedzera kutapira.

Uye zvakanakisisa pane zvose, zvose izvi zvinogona kuitwa mupani imwe, saka kuchenesa imhepo.

Zvinonhuwira, garlicky, uye zvishoma zvinotapira, iyi iri nyore flounder recipe inouya pamwe chete mumaminitsi.

Uye yakabikwa mundiro! Chii chimwe chaungade?

Wedzera mamwe mapepuru tsvuku kune muto kana uchida zvinhu zvinonaka. Unoda zvinhu padivi rinotapira here? Wedzera huchi hushoma.

Iwe unogonawo kuwedzera miriwo kune foil bag kana uchida.

Ndinoda kushandira yangu ine steamed broccoli uye mupunga, asi unogona kuva nayo nezvose zvaunoda.

Iri ndiro resipi rakakwana kune iwo akabatikana mukati mevhiki kana iwe usina nguva yakawanda yekubika.

Asi usanyengerwa nezita: ndiro iyi zvakare yakazara nekunaka.

Iwe unotanga wapfekedza flounder nemusanganiswa wemafuta omuorivhi nezvinonhuwira. Zvadaro, usati wabika, yakaputirwa nechingwa, cheese uye thyme.

Kana yatetepa uye yaita goridhe, yagadzirira kudya.

Ishumire nedivi remupunga nemiriwo, uye iwe uchava nekudya kwakakwana kwakagadzirira pasina nguva.

Hove en papillote inzira yekubika yechiFrench inosanganisira kuputira hove nemiriwo mumapepa ematehwe nekuzvibika.

Uye ndingakuudza chakavanzika here? Ndinoziva chikafu ichi chinotaridzika sechinyakare, asi chiri nyore kugadzira.

Ingoisa fillet yehove pabepa rematehwe uye pamusoro nemakwenzi ako aunofarira uye zvinonhuwira.

Pakupedzisira, peta pepa rematehwe musumbu uye ubike muchoto chekare kusvikira hove yaibva.

Mhedzisiro yacho inonyorovesa, yakapfava steak iri kuputika nekunaka. Zviri nyore sei izvozvo?

Iyi resipi yakanakira kuratidza hunyanzvi hwako hwekubika uye kufadza vaenzi vako.

Mushure mezvose, ndiani asingadi ndiro yakanaka yehove?

Uye iyi ine chokwadi chekufadza neiyo crispy yegoridhe sole fillets uye inonaka butter muto. Zvinonaka!

Ichi chikafu chinonaka chegungwa chinonaka kune chiitiko chakakosha.

Iyo flounder yakaputirwa nemusanganiswa unonaka wegakanje nyama, crackers nemishonga, yozobikwa kusvika yanyorova uye ine muto.

Mirira iyo inoshamisa yegoridhe ruvara rwebrown usati waiburitsa muchoto. Uye gadzira foni yako nekuti mwana uyu anoda kugovaniswa.

Kuti uwedzere kubata kwakakosha, shongedza neremoni wedges uye parsley nyowani.

Iyi kamukira iri nyore uye haina benzi, iwe unozoedzwa kuzviita husiku hwese hwevhiki!

Shrimp Stuffing isanganiswa iri nyore ye sautéed shrimp, miriwo, uye seasonings.

Ini ndinoda musanganiswa weOld Bay uye garlic poda, asi unogona kushandisa chero chaunoda zvakanyanya.

Ishumire nesaladhi iri nyore uye chimwe chingwa chakakanyiwa, uye une kudya kwaunonyatsofarira. Bon Appetite!

Edza izvi zvinoshamisa twist pane Thai classic. Hove yacho inobikwa nemishonga yeThai inonhuhwirira uye inoshandiswa mumuto wekokonati wakapfuma.

Muto wekokonati wakareruka uye unonhuhwirira, uye ndiro yose inogona kuva patafura mumaminitsi asingasviki makumi matatu.

Nepo flounder iri sarudzo huru, unogona kutsiva tilapia orbas kana iwe usina paruoko.

Iyi soup ine cream uye ine moyo yakakwana kune zuva rinotonhora rechando.

Inogadzirwa nemukaka kana kirimu base uye inowanzozara nehupfu.

Ndinoda kushongedza muto uyu nemafuta e oyster kana parsley yakagurwa. Oo, uye haugone kukanganwa chidimbu chechingwa kuti uchenese donhwe rekupedzisira.

Pandinoona hove dzine crispy, ndinonetseka nekupisa kunze kwepakati isati yabikwa. Asi iyi resipi haina upenzi!

Asi unoita sei kuti hove ive crispy? Zvose zviri muchibage!

Bika mupani inopisa nebhota kusvikira ndarama yakatsvuka uye yakabikwa.

Kuwedzera mhiripiri chena, waini yeShaoxing, uye anyezi echitubu zvinopa ndiro iyo chaiyo yekuChina inonaka, nepo julienned miriwo inowedzera yakajeka, ine mavara kubata.

Iyi resipi yakanaka zvekuti ichakurova pfungwa!

Sole mafiritsi ane zvishoma akarungwa uye pani-yakakangwa isati yafukidzwa mune inonaka pesto muto.

Ita pesto kumba nebasil itsva, mafuta omuorivhi, uye Parmesan cheese, kana kuwana chirongo pachitoro chako chekudya.

Chero nzira, izvi zvinonyanya kushandiswa nedivi remupunga uye spicy green salad.

Makeke ehove anonaka uye ari nyore kugadzira. Uyezve, dzakanakira mapati nekuti unogona kudziita zvidimbu zvakakwana zvekurumwa.

Ingosanganisa hove nyowani nezvinorungwa, gadzira makeke uye fry kusvika goridhe shava.

Shumira nesaladhi iri nyore kana mimwe miriwo yakabikwa, uye une chikafu chine hutano uye chinogutsa icho munhu wese achada.

chete mabikirwo