Mexican Chicken Skewers - Mexico Mu Kitchen Wanga

Ndi nyengo yachilimwe imabwera panja, ndipo Mexican Chicken Skewers ndi njira yabwino yopangira chakudya chopepuka, chokoma pa grill.

Nkhaniyi idathandizidwa ndi Mazola® koma maphikidwe ndi malingaliro onse ndi anga.

Nkhuku za nkhukuzi zimaphikidwa ndi kusakaniza kwa zonunkhira za ku Mexico zomwe zimapatsa kukoma kokoma. Ndizosavuta kupanga ndipo zimatha kuphikidwa mphindi zochepa. Ndibwino kuti muwapange pa grill, koma ngati mulibe mwayi wopeza imodzi, musadandaule, mukhoza kuwapanga kukhitchini yanu ndi grill.

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Skewers (kapena "Brochetas") ku Mexico

Ku Mexico, nkhuku za nkhuku zimatchedwa "Brochetas de Pollo", ngakhale kuti anthu ena amazitchanso mawaya m'malo skewers "Alambres" imatanthawuza zitsulo zachitsulo zomwe zimakonda kwambiri ku Mexico, kusiyana ndi matabwa / nsungwi zomwe zimatayika zomwe mungapeze m'masitolo ambiri. M'mayiko ena olankhula Chisipanishi, dzina skewers amagwiritsidwa ntchito pofotokoza nyama yophikidwa pa skewers.

Zitsulo zachitsulo zomwe timagwiritsa ntchito ku Mexico nthawi zambiri zimapangidwa ndi chitsulo chosapanga dzimbiri ndipo zimagwiritsidwa ntchito kuphika nyama pamoto wamakala. Kabob amapangidwa pogwiritsa ntchito ng'ombe kapena nkhuku, ndi masamba osakaniza pakati pa nyama iliyonse. Kale, mabrochete a ng'ombe anali mtundu wofala kwambiri ku Mexico, koma nkhuku ikuyamba kutchuka chifukwa cha nkhuku yotsika mtengo.

Marinate mabere a nkhuku

Kupanda mafuta okhutira mu chifuwa cha nkhuku kumatanthauza kuti ngati mutatha, nkhuku idzatuluka youma. Ndicho chifukwa chake ndikofunikira kuphimba nkhuku ndi marinade, monga momwe zilili mu njira iyi. Ndinazipanga ndi zokometsera zokometsera, zitsamba, madzi a mandimu, ndi Mazola® Corn Oil *. Ngakhale sindinaphatikizepo apa, ophika ena amakondanso kuwonjezera vinyo wosasa kuti nyama ikhale yofewa.

Nkhuku siyeneranso kuti marinate nthawi yaitali. Pachifukwa ichi, mukhoza kuyamba kuwotcha nkhuku mutangopaka ndi kusakaniza, koma mukhoza kuilola kuti ikhale yotalika ngati mukufuna.

Zokometsera ndi zitsamba kuti marinate nkhuku mabere

Pa marinadewa, zokometsera zomwe ndikugwiritsa ntchito ndi adyo ndi ufa wa anyezi, chitowe, oregano wa ku Mexican, mchere ndi tsabola. Zosakaniza zochepazi ndizokwanira kuti nkhuku ikhale ndi kukoma kwakukulu. Zimaphatikizidwa ndi madzi a mandimu ndi mafuta a chimanga a Mazola® kuti abweretse zokometsera zonse pamodzi ndikupanga chisakanizo chomwe chidzawonjezera kukoma kwa kabobs ya nkhuku.

Ndimagwiritsa ntchito Mazola® Corn Oil chifukwa ali ndi kukoma kosalowerera komwe sikusokoneza zinthu zina. Ilinso ndi utsi wambiri wa 450ºF, womwe umalola kuti uzitha kutentha kwambiri pophika nkhuku pamoto wamakala. Ngati mukufuna kuwonjezera kusuta pang'ono ku marinade anu, mukhoza kuwonjezera paprika wosuta.

Masamba opangira Nkhuku Skewers

Tsabola zimatithandiza kupanga skewer zokongola ndikuwonjezera kutentha ndi mawonekedwe. Kumbali inayi, anyezi amawonjezera kutsekemera komanso kununkhira kolemera kwa umami. Ngati mukufuna kuwonjezera kutentha pang'ono, mutha kusintha tsabola wobiriwira m'malo mwa tsabola wa poblano.

Zamasamba zina zomwe mungawonjezere ku skewers ndi bowa, tomato wachitumbuwa, sikwashi ya butternut kapena zukini. Kuwonjezera masamba osiyanasiyana kumathandiza kupanga chakudya chathanzi pa skewer!

Zoyenera kuchita ndi nkhuku zaku Mexico skewers?

Pofuna kufalikira m'chilimwe, ndimagwiritsa ntchito skewers ndi guacamole (kapena magawo a avocado), mpunga wina wa ku Mexico, msuzi wofiira, radishes, laimu wedges, pico de gallo watsopano, tortilla ya chimanga yotentha ndi serrano yowotcha. tsabola kapena chiles toreados.

Anthu ena amakonda kugwiritsa ntchito tortilla kupanga tacos ndi nkhuku, kuwapaka ndi msuzi ndi anyezi odulidwa ndi cilantro.

Malangizo kuphika nkhuku skewers

● Podula bere la nkhuku, onetsetsani kuti zidutswa zonse zikufanana kuti ziphike.

● Mungagwiritse ntchito nyama ya ntchafu ngati mukufuna, onetsetsani kuti mwachepetsa mafuta ochulukirapo a ntchafu za nkhuku kuti musamachite zinthu zina (ngati mukuphika panja).

● Zilowerereni skewers musanagwiritse ntchito (kuti zisapse ndi moto). Mukhoza kuwaviika mu mbale yophika kapena mumtsuko wautali wodzazidwa ndi madzi.

● Kuti muphike skewers pamoto woyaka moto, yatsani kutentha kwapakati. Kuphika kwa pafupi mphindi 3-4 mbali iliyonse.

● Ngati mukuwotcha makala kuti muphike skewers, konzani motowo mwa kuunjikira makalawo pachulu kuti akhudze kwambiri. Yatsani makala, ndipo zidutswa zamakala zikawoneka zikupanga phulusa loyera m'mphepete, ikani nkhuku za nkhuku pamoto ndikuphika kwa mphindi 3-4 mbali iliyonse.

● Zowuma za marinadewa zitha kugwiritsidwa ntchito ngati chokometsera maphikidwe ena a nkhuku. Mutha kupanganso kagulu kakang'ono ndikusunga mu botolo lagalasi kuti mukonzekere maphikidwe ena.

● Mungagwiritse ntchito marinade amenewa pophika nkhuku zotchedwa fajita kapena mbale zina za mtundu wa fajita.

● Ngati mukufuna kuwonjezera marinade, mukhoza kuwonjezera msuzi wa Worcestershire kapena zokometsera.

● Malingana ndi dziko, pali mayina osiyanasiyana a nyama yophikidwa pa skewer. Izi zikuphatikizapo Skewers, Skewers, Satays ndi Kebabs/Kababs/Kabob.

Momwe mungapangire skewers zaku Mexico

Metrokwa magawo 2 (4 skewers)

Nthawi yokonzekera: Mphindi 10

Kuphika nthawi: 12-15 mphindi

ENZowonjezera:

• ¼ supuni ya tiyi ya chitowe
• ½ supuni ya tiyi ya Mexico oregano
• ¼ supuni ya tiyi ya ufa wa anyezi
• ¼ supuni ya tiyi ya ufa wa adyo
• Mchere ndi tsabola kulawa
• Supuni 1 ya mandimu
• Supuni 1 ya Mazola® Chimanga Mafuta
• 1 lbb. Mkaka wa nkhuku, dulani mu cubes 1 mpaka 1¼-inch
• 4 wandiweyani pakati magawo a nyama yankhumba, kudula mu 4 zidutswa aliyense.
• Tsabola wamkulu wofiira wa belu 1, wodulidwa
• 1 tsabola wamkulu wobiriwira, wodulidwa
• Onion anyezi wofiira wapakatikati

MALANGIZO:

1. Mu mbale yapakati, sakanizani oregano wa ku Mexico, chitowe, mchere, tsabola, ufa wa anyezi, ndi ufa wa adyo. Mutha kuganiza za izi ngati "spice mix" (kapena "kupaka") nyama ya nkhuku.

2. Onjezani madzi a mandimu ndi Mazola® Corn Oil ku spice mix ndi kusonkhezera kuti sakanizani bwino.

3. Onjezerani zidutswa za nkhuku, kuonetsetsa kuti zimakutidwa bwino ndi marinade.

4. Yambani kusonkhanitsa skewers poyika kaye kagawo kakang'ono ka tsabola wofiira kapena wobiriwira, kenaka tambani chidutswa cha nkhuku, kenaka chikopa cha bacon, kagawo kakang'ono ka anyezi, ndi kagawo kena ka tsabola. Pitirizani kuwonjezera zosakaniza mwanjira imeneyo mpaka skewer itasonkhanitsidwa. Bwerezani ndi zina zonse za skewers. Ndikofunikira kwambiri kuyika nyama yankhumba pafupi ndi nkhuku kuti ilowetse chifuwa cha nkhuku ndi zokometsera zake.

5. Tenthetsani grill kapena grill yanu mpaka kutentha kwapakati. Malangizo ophikira pa grill panja akuperekedwa muzolemba pansipa.

6. Ikani skewers pa grill yotentha (kapena skillet) ndi kuphika kwa mphindi 3-4 mbali iliyonse ya mbali zinayi mpaka nkhuku yophikidwa. Kutumikira nkhuku skewers mwachindunji pa mbale kuti munthu aliyense athe kuchotsa nyama ndi ndiwo zamasamba ndi kusangalala ndi tortilla otentha chimanga.

*Onani pa www.mazola.com kuti mumve zambiri za ubale wamafuta a chimanga ndi matenda amtima.

**Mafuta a chimanga ndi chakudya chopanda mafuta m'thupi chomwe chili ndi 14 g yamafuta okwana pakutumikira. Onani Nutrition Facts patsamba lazogulitsa kapena pa Mazola.com kuti muwone mafuta ndi okhuta.

📖 Maphikidwe

nkhuku skewers

meli martinez

Ndi nyengo yachilimwe imabwera panja, ndipo Mexican Chicken Skewers ndi njira yabwino yopangira chakudya chopepuka, chokoma pa grill.

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Nthawi yokonzekera mphindi 10

Nthawi yophika mphindi 15

Nthawi yonse 25 minutes

mtundu wa nkhuku

zakudya za mexican

Kutumikira 2

Zopatsa mphamvu 674 kcal

Malangizo

• Mu mbale yaing'ono, whisk pamodzi oregano wa ku Mexican, chitowe, mchere, tsabola, ufa wa anyezi, ndi ufa wa adyo. Mutha kuganiza za izi ngati "spice mix" (kapena "kupaka") nyama ya nkhuku.

• Onjezani madzi a mandimu ndi Mafuta a Chimanga a Mazola® ku zokometsera zokometsera ndikugwedeza kuti zisakanize bwino.

• Onjezerani zidutswa za nkhuku, kuonetsetsa kuti zakutidwa bwino ndi marinade.

• Yambani kusonkhanitsa skewers poyambira kuyika sikweya ya tsabola wofiira kapena wobiriwira, kenaka chidutswa cha nkhuku, ndiye lalikulu la bacon, kenaka kagawo ka anyezi ndi kagawo kena ka tsabola. Pitirizani kuwonjezera zosakaniza mwanjira imeneyo mpaka skewer itasonkhanitsidwa. Bwerezani ndi zina zonse za skewers. Ndikofunikira kwambiri kuyika nyama yankhumba pafupi ndi nkhuku kuti ilowetse chifuwa cha nkhuku ndi zokometsera zake.

• Kutenthetsa grill yanu kapena grill ku sing'anga-kutentha kwakukulu. Malangizo ophikira pa grill panja akuperekedwa muzolemba pansipa.

• Ikani skewers pa grill yotentha (kapena skillet) ndi kuphika kwa mphindi 3-4 kumbali iliyonse mpaka nkhuku yophikidwa. Kutumikira nkhuku skewers mwachindunji pa mbale kuti munthu aliyense athe kuchotsa nyama ndi ndiwo zamasamba ndi kusangalala ndi tortilla otentha chimanga.

Zowolowa

• Mukamadula bere la nkhuku, onetsetsani kuti zidutswa zonse ndi zofanana kuti mutsimikizire kuphika.
• Mutha kugwiritsa ntchito nyama ya ntchafu ngati mukufuna, onetsetsani kuti mwachepetsa mafuta ochulukirapo kuchokera ku ntchafu za nkhuku kuti musapse ndi moto (ngati mukuphika panja).
• Zilowerereni skewers anu amatabwa musanagwiritse ntchito (kuti zisapse ndi moto). Mukhoza kuwaviika mu mbale yophika kapena mumtsuko wautali wodzazidwa ndi madzi.
• Kuphika nkhuku za skewers pa grill ya gasi, tembenuzirani grill kuti ikhale yotentha kwambiri. Kuphika kwa pafupi mphindi 3-4 mbali iliyonse.
• Ngati mukugwiritsa ntchito grill yamakala pophika nkhuku skewers, konzani grill yanu mwa kuyika makala mu mulu kuti muwonjezere kukhudzana. Yatsani makala, ndipo zidutswa zamakala zikawoneka zikupanga phulusa loyera m'mphepete, ikani nkhuku za nkhuku pamoto ndikuphika kwa mphindi 3-4 mbali iliyonse.
• Zosakaniza zouma za marinade iyi zitha kugwiritsidwa ntchito ngati kuvala maphikidwe ena a nkhuku. Mutha kupanganso kagulu kakang'ono ndikusunga mu botolo lagalasi kuti mukonzekere maphikidwe ena.
• Mungagwiritse ntchito marinadewa kupanga nkhuku fajitas kapena mbale zina za fajita.
• Ngati mukufuna kuwonjezera marinade, mukhoza kuwonjezera msuzi wa Worcestershire kapena msuzi wokondweretsa.

Zakudya zabwino

Kutumikira: 2 nkhuku skewers Ma calories: 674kcal Zakudya: 13g Mapuloteni: 59g Mafuta: 42g Saturated Fat: 12g Polyunsaturated Fat: 8g Monounsaturated Fat: 19g Trans Fat: 1g Cholesterol: 193g Cholesterol: 747mg 1300Imcium 4mg: 5mgalC Sodium: 2211mg 131mgalcium