Kodi mukudziwa kuti mungapange saladi zingati zokoma ndi mulu wa mphesa? Nazi malingaliro ena a nyemba tofu
Chipatso kumbali? Ndithudi izo zikhoza.
Kodi munayesapo kuwonjezera milungu? mphesa mu saladi yanu? Kukhudza kukoma komwe kumapangitsa masamba kukhala ndi kukoma kwake komanso kusiyanitsa kukoma kwamphamvu ndi kotsimikizika kwa a tchizi monga toma kapena gorgonzola. Mphesa zimayendanso bwino nyama, makamaka ndi makala.
Nyengo ino, kuwonjezera pa mphesa, yesani kuwonjezera nkhuyu ku mbale zanu!
Mphesa mu saladi: zoyera, zofiira kapena zakuda?
Pakati pa mapeto a chilimwe ndi kumayambiriro kwa autumn mphesa zonse ndi zabwino, muyenera kusankha zomwe mumakonda kwambiri.
Crunchy ndi yabwino kwa saladi chifukwa imasunga kugwirizana bwino, pamene yaying'ono ndi yokoma ndi yabwino pokonzekera sauces ndi jams.
Nthawi zonse kumbukirani kutsuka bwino ndikuumitsa bwino musanagwiritse ntchito kukhitchini ndi chotsani mbewu zamkati zomwe zikatafunidwa zimakhala zowawa.
Momwe mungasungire mphesa
Nditatha kutsuka, ziumitsani ndi thaulo la pepala ndi kusunga mufiriji.
Kumbukirani kuti mphesa zimayamwa mosavuta kununkhira ndikuzisunga mu a thumba la pulasitiki kapena chidebe chotsekedwa ndi kuzidya mkati mwa sabata.
Sizingawumitsidwe.
Ndi izi tsopano 5 zokongoletsa zopangidwa ndi mphesa kubweretsa patebulo pamene mukufuna kudabwitsa alendo anu.
