Zosakaniza
- 16 zidutswa za mullet
- ufa wamba
- mafuta a mtedza
- 400 g woyera viniga wosasa
- 400 g wa vinyo woyera wouma
- 2 kaloti ting'onoting'ono kudula mu n'kupanga
- 2 mapesi a udzu winawake kudula mu n'kupanga
- 2 masamba
- 1 shallot kudula mu mizere
- 1 tsabola watsopano
- Mbeu za coriander
- shuga
- Marjoram
- sage
- mchere wowala
- Tsabola
Nthawi: Mphindi 30
Mulingo: Zovuta
Mlingo: Anthu a 4
KUPHIKA
Ufa wosalala mullet fillets ndikuwotcha mumafuta ambiri otentha a mtedza (175 ° C) mpaka bulauni wagolide. Akhetseni pa pepala loyamwitsa.
MARINATED
Nyamula Mu saucepan, vinyo ndi vinyo wosasa ndi 400 g madzi, tsabola kudula pakati kutalika, Bay leaf ndi supuni 1 ya tsabola; Bweretsani kwa chithupsa ndi kuphika kwa mphindi 5 mpaka 6.
Onjezani n'kupanga karoti, udzu winawake ndi shallot, gulu la tchire masamba ndi marjoram, uzitsine mchere coarse, supuni 1 shuga, nthanga zingapo za tsabola ndi coriander ndi wiritsani kwa mphindi 2-3.
Sungani Mullet mu mbale yophika, kuphimba ndi marinade otentha ndikusiya kuziziritsa kwathunthu.
Ikani ndiye mufiriji kwa maola osachepera 12 musanayambe kutumikira.
MISONKHANO
Carpion Ndi yabwino kwa nsomba zonse za buluu, nsomba za m'nyanja ndi mtsinje. Zimayendanso bwino ndi nyama yodulidwa ndi masamba ophika mkate ndi okazinga.
