Yeqela kokuqukethwe

I-Alfredo Sauce - Pasta al Burro e ParmigianoNgiyibhulogi yezokupheka


Uyazi ukuthi uma usuthole i-nigiri sushi yangempela noma i-steak enhle, izinto okhule nazo aziqhathanisi? Kimina kwakunje nge-Alfredo sauce. Uma usuthole into yangempela, uzozibuza ukuthi kungani inguqulo ye-jarred/ fast food ikhona.

Ngisanda kudla isidlo sakusihlwa nomngane wami endaweni entsha yase-Italy futhi sa-oda i-cacio e pepe. Yabulawa kahle kangangokuthi ngangiqiniseka ukuthi bangeze okuthile okukhethekile esitsheni - kwakungeke kube nje ushizi nopelepele oqhekekile (kwakunjalo).

Yena nomkakhe bangabapheki abahle kakhulu abakwazi ukwenza ipasta entsha kusukela ekuqaleni, ngakho ngamangala kancane futhi ngambuza ukuthi wake waba nesoso elimnandi le-Alfredo. Ngangingakazami nokukuzama! Ngamangala kakhulu: i-Alfredo sauce yangempela ingumsebenzi wobuciko okufanele wonke umuntu azame okungenani kanye.

I-Alfredo sauce | www.http://elcomensal.es/

I-Romaine Alfredo Sauce

I-Alfredo sauce ifana ne-nigiri sushi: i-masterclass ku-minimalism. Ibhotela noshizi nje, kodwa njenge-cacio e pepe, izithako ezimbili zesosi ye-Alfredo ziyahlangana ukukhiqiza umhlaba omkhulu wezinongo ongeke uze ukukholelwe.

E-Italy, kuthathwa njengokudla okuyisisekelo okunethezekile, okufana nebhokisi le-macaroni noshizi kithi, kodwa lapha abantu abaningi abacabangi ukuwenza kusukela ekuqaleni, noma ukuvele ukwenze kusuka ekuqaleni. Bayakwenza, bazama ukuphindaphinda umkhiqizo ofakwe emathinini ngezithako eziningi neziningi zazo. ukusebenza ukukhiqiza isoso eliphansi. Uma ungakaze wenze inguqulo yangempela yezithako ezingu-2, kufanele uyizame namuhla.

i-bucatini nge-alfredo sauce | www.http://elcomensal.es/

Iyini i-Alfredo sauce?

I-Alfredo sauce iqukethe i-pasta nebhotela kanye noshizi we-Parmigiano-Reggiano. Iyazihlukanisa ne-pasta efakwe ibhotela ngokukhuphula ngokumangalisayo inani lebhotela ongalisebenzisa ngokunengqondo esitsheni se-pasta sase-Italian sakudala, noma ngabe usebenzisa ibhotela. Yasungulwa ngu-Alfredo di Lelio e-trattoria eRoma futhi yenziwa ukuba i-oda etafuleni, njengoba kwakuyisitayela ngaleso sikhathi.

Cabanga ukuba nayo ndawana thize lapha, ngezikhathi ezidlule:

eRoma | www.http://elcomensal.es/

Indlela yokwenza i-Alfredo sauce

  • Pheka i-pasta yakho Imizuzu emi-3 ngaphambi kwesikhathi sethini emanzini abilayo anosawoti omningi.
  • ncibilikisa ibhotela lakho phezu kokushisa okuphansi epanini elincane le-nonstick ngenkathi ulinde i-pasta.
  • Dlulisa i-pasta ngezidlawu epanini nenkomishi engu-1 yamanzi e-pasta. Uma ungenayo i-tongs, gcina inkomishi engu-1 yamanzi we-pasta futhi uyikhiphe, bese uyifaka epanini ngaphandle kokuyihlanza (ungalokothi ugeze i-pasta ngaphandle kokuthi isaladi).
  • Lahla i-pasta emanzini e-pasta nebhotela imizuzu engu-3 phezu kokushisa okuphezulu, noma kuze kube yilapho isoso sicwebezela futhi sicwebile. Qinisekisa ukuthi uvula i-pasta ngezikhathi ezithile ukuze ipheke ngokulinganayo. Susa emlilweni.
  • Engeza ushizi futhi uhlanganise kuze ushizi uncibilike ngokulinganayo. Isizini ngosawoti wasolwandle uma kunesidingo. Thatha inzuzo ngokushesha.

Cishe i-Alfredo sauce eyiqiniso

Isosi yokuqala ye-Alfredo yayiyingxube ye-pasta entsha, ushizi osemusha we-Parmigiano nebhotela. Kule nguqulo, ngisebenzisa i-Parmigiano-Reggiano endala kanye ne-pasta eyomisiwe. Njengoba amaNtaliyane esho, i-Alfredo sauce iwukudla okunethezeka okulula, futhi sihlala sineParmigiano-Reggiano efrijini kanye ne-pasta ekheniwe ku-pantry.

I-alfredo bucatini sauce | www.http://elcomensal.es/

I-Alfredo sauce enokhilimu noma ngaphandle kwayo

Kodwa mhlawumbe uzizwa sengathi ukhetha inguqulo enokhilimu omkhulu futhi uyazibuza ukuthi kungani kufanele uzame le recipe. Wenze kahle, le nguqulo inokhilimu nayo!

Okubaluleke nakakhulu, izinguqulo eziningi zinohlu olude lwezithako zokuzihlukanisa nezangempela. Kungani uhamba ibanga elide futhi uthenge izithako ezengeziwe? Ukunotha nobunkimbinkimbi bebhotela langempela le-Parmigiano-Reggiano + elifunzwa utshani kuzokuphephetha ngaphandle kwesidingo sokuxuba ukhilimu, ushizi okhilimu, u-garlic, noma amakhambi omisiwe. Kwenza kuzwakale kulula, kodwa le nguqulo ayilula nje kuphela ngezithako ezimbalwa futhi ishibhile, futhi iyinambitheka kakhudlwana.

I-Alfredo sauce | www.http://elcomensal.es/

I-pasta entsha vs i-pasta eyomisiwe

Ngizamile lokhu nge-pasta entsha ne-pasta eyomisiwe, futhi mina ngokwami ​​ngithanda i-pasta eyomile, kokubili ukuze ibe lula futhi ngoba ngiyithola ikhombisa ama-flavour kangcono. Ezinye zalezi zithombe zithathwe nge-tagliatelle entsha eyenziwe ekhaya, kodwa uma ngithembekile, ngijabula kakhulu nge-bucatini ekheniwe.

i-bucatini nge-alfredo sauce | www.http://elcomensal.es/

Hlobo luni lwebhotela ongalisebenzisa

Kunezithako ezimbili kuphela kule sosi, ngakho ngiyakuvotela ukuthi ukhethe ibhotela elingcono kakhulu ongalithola. Kimina, ibhotela lendawo elifunzwe utshani noma lase-Ireland. Ibhotela lami elihamba phambili emhlabeni ngele-Icelandic, kodwa unenhlanhla enkulu uma ungalithola lapho uhlala khona.

ncibilikisa ibhotela | www.http: //elcomensal.es/

Udinga usayizi bani wethreyi?

Udinga ipani elincane njenge-pasta yakho. Kubantu abangu-2, cishe ipani lokuthosa elingu-8''. Uma konke onakho kuyi-skillet enkulu, isazosebenza, kodwa i-pasta ngeke ipheke kakhulu, ngakho-ke udinga ukuyipheka imizuzu engu-1 kuya kwemi-2 ngaphambi kokuthi uyidlulisele ku-skillet.

Ushizi osikiwe

Uma uncibilikisa ushizi, awudingi ukusebenzisa i-microplane enamandla kakhulu noma i-grater emihle. Ngisebenzisa izimbobo ezinzima ku-grater yebhokisi (lena) futhi ushizi ubukeka umnandi futhi uyancibilika ngokulinganayo.

i-parmigiano reggiano egayiwe | www.http://elcomensal.es/

Ukuhluka

Le sosi iyisisekelo esihle kakhulu sanoma yini ofuna ukuyenza nge-pasta:

Uhlu alupheli futhi luhlale lumnandi. Lokhu kungenye yamasoso angcono kakhulu, ngithemba ukuthi uzozama.

- UMichael

iresiphi ye-alfredo sauce | www.http://elcomensal.es/


Alfred Sauce

Izithako ezimbili nje zikhiqiza umhlaba omkhulu wama-flavour ongasoze wawakholelwa.

Khonza 2

Isikhathi sokulungiselela 3 imizuzu

Isikhathi sokupheka 12 imizuzu

Isikhathi esiphelele 15 imizuzu

  • eziyisikhombisa UNO i-pasta eyomile noma 12 oz pasta fresh (ngasebenzisa bucatini omisiwe)
  • 4.5 isipuni sesobho Ibhotela cishe 65 g, okungcono ibhotela elinosawoti elifakwe ngemifino
  • 1 oqoshiwe I-Parmigiano Reggiano Ushizi greyiziwe, awu 65g

Ukudla okunomsoco
Alfred Sauce

Inani ngokuphakelwa ngakunye

Amakhalori 718
Amakhalori Asuka kuFat 341

% Inani lansuku zonke *

amanoni 37,9 g58%

Amafutha agcwele 23,2 g145%

I-cholesterol 96 mg32%

Isodiyamu 382 mg17%

Potassium I-8 mg0%

Ama-carbohydrate 74,5 g25%

I-Fibre 3.6g15%

Ushukela 1,8g2%

Amaprotheni 25,7 g51%

* Amaphesenti Amanani Ansuku zonke asekelwe ekudleni okunamakhalori angu-2000.