Yeqela kokuqukethwe

Iresiphi yenkukhu ethosiwe ne-yolk yeqanda enosawoti Ngiyibhulogi yokudla Ngiyibhulogi yokudla

Iresiphi Yenkukhu Ethosiwe Yeqanda Elifakwe Usawoti


Uma uthanda inkukhu ethosiwe nakho konke ukuhluka kwayo, uzoyithanda le Inkukhu Ethosiwe Yeqanda Elinosawoti Enosawoti Ewumlutha. I-crunchy, ijusi, futhi igcwele ukunambitheka kwe-umami okumnandi.

Cishe ucabanga ngomunye wemibono emibili njengamanje:

1. Yassssss, isikhupha seqanda esinosawoti noma yini, nginike!!
2. Yini isikhupha seqanda esinosawoti?

Iresiphi Yenkukhu Ethosiwe Nge-Salted Egg Yolk | www.http://elcomensal.es/

Iyini isikhuphasha seqanda esinosawoti?

Kumuntu ongaqashiwe, isikhupha seqanda esinosawoti siyisikhuphasha seqanda ledada elinosawoti. Isithako samaShayina esidume kakhulu amaqanda edada anosawoti. Zenziwa ngokucwilisa amaqanda edada ku-brine, esiza ukulondoloza nokudala ukunambitheka kokudala. Ngokuyisisekelo amaqanda amadada omisiwe. Lapho amaqanda amadada egaywa, athola iphunga elinosawoti (i-duh) elineqanda eliqinile le-gelatinous elimhlophe kanye nesikhuphashi esisawolintshi esiyindilinga esisagolide. Ungawathenga esitolo esikhulu sase-Asia, kokubili okuphekwe ngaphambilini (okuphekiwe noma kubilisiwe) noma kuluhlaza.

Amaqanda avame ukukhonzwa nge-congee, engezwe ku-stir-fries nezitsha ezishisayo. Mhlawumbe uke wawabona kuma- mooncakes? Ngenxa yokuthi ziyigolide futhi ziyindilinga, ziyinyanga egcwele engokomfanekiso ngaphakathi kwe-lotus namakhekhe enyanga kabhontshisi obomvu.

Ngabe inambitheka kanjani isikhuphasha seqanda esinosawoti?

Abizwa nge-parmesan futhi nakuba nginesiqhathaniso, awanambithi lutho njenge-parmesan. Zicebile futhi zine-punchy, zine-flavour emnandi neyosawoti okunzima ukuyichaza. Uma ziphekiwe (ngokuvamile zishisiwe), zithatha okusanhlamvu okulula, okucishe kufane namakristalu kushizi omuhle ngempela, okungenzeka ukuthi yingakho isiqhathaniso seParmesan sintanta.

Iresiphi Yenkukhu Ethosiwe Nge-Salted Egg Yolk | www.http://elcomensal.es/

Kungani usebenzise isikhuphasha seqanda esinosawoti?

NjengeParmesan, izikhupha zamaqanda ezinosawoti zihlukahlukene ngendlela emangalisayo. Ungamane ugaye izikhupha zamaqanda eziphekiwe phezu kwepasta, ithosi, nanoma yini enye oyithandayo ukuze wengeze i-pizzazz encane. Ingengezwa ku-sauce ukuze uthole i-custard e-creamy eyengeziwe ebushelelezi futhi yengezwe ku-stir-fries ukuze uthole umami owengeziwe.

Izikhupha zamaqanda ezinosawoti nazo zithandwa njengesithako esimnandi: uzozithola zincibilikisiwe futhi zibe yigolide ku-liu sha bao (amabhanisi ekhilimu amaqanda), ama-croissants, amakhukhi, isinkwa, u-ayisikhilimu, isinkwa esithosiwe sesiFulentshi, i-macaroni—uyibiza ngokuthi, mhlawumbe iqanda. iqanda elinosawoti

Izikhupha zamaqanda ezinosawoti zithandwa kakhulu e-Asia, ikakhulukazi eSingapore. Kube nokuchichima ngokweqile kwezikhupha zamaqanda ezinosawoti futhi ngenkathi abanye becabanga ukuthi yinjwayelo, kuwumkhuba ongeke wenzeke maduzane. Kuhle ukuthi isithako esinjalo sendabuko (esishiwo okokuqala ekubhalweni ekhulwini lesi-6) sisaziswa namuhla.

Iresiphi Yenkukhu Ethosiwe Nge-Salted Egg Yolk | www.http://elcomensal.es/

Inkukhu ethosiwe nge-yolk yeqanda enosawoti

Kulungile, manje sesingafika enyameni: le Nkukhu Ethosiwe Yeqanda Elinosawoti Enosawoti ngokuyisisekelo ingamanqamu enkukhu ethosiwe ajikijelwe ngesosi yesikhupha seqanda esinosawoti esimnandi nesinosawoti. I-Sunshine Orange Salted Egg Izikhupha zeqanda ziyashiswa, zicutshungulwe, bese ziphekwa zibe isosi ecebile ecebile, enokhilimu, ephuqekayo egaxa futhi emboze wonke amakhona eziqephu zenkukhu ethosiwe. Uma ungakaze ube nenkukhu ethosiwe enesikhupha seqanda esinosawoti ngaphambili, usenhlanhleni. KUHLE KAKHULU, ikakhulukazi ama-nubs amancane wesikhupha seqanda esinosawoti.

Iresiphi Yenkukhu Ethosiwe Nge-Salted Egg Yolk | www.http://elcomensal.es/

Izithako zenkukhu ethosiwe e-crispy ene-yolk yeqanda enosawoti

  • Inkukhu Amathanga enkukhu asetshenziswa kahle kakhulu: anojusi futhi athatha isikhathi eside ukuwapheka kunamabele avame ukoma uma ethosiwe. Sika inkukhu ibe yizicucu ezilinganayo ukuze konke kupheke ngesilinganiso esifanayo.
  • Iqanda elimhlophe. Sizosebenzisa amaqanda amhlophe (nje ajwayelekile amaqanda enkukhu amhlophe) ukwenza inhlama. Amaqanda amhlophe asetshenziswa kudala ekuphekeni kwaseShayina kanye nesitashi sommbila kunqubo ebizwa ngokuthi 'i-velveting'. I-Velveting yenza inyama ithenda futhi idale uqweqwe olucwebezelayo.
  • I-soy sauce. Ukuthinta nje isoso ye-soy ye-umami ku-marinade.
  • Kwafika uShaoxing. Iwayini le-Shaoxing lengeza iphunga elimnandi elingatholakala kukho konke ukudla okuhle kwamaShayina. Uma ungenayo, ungayishiya ngaphandle, kodwa yengeza ungqimba olwengeziwe lwe-flavour.
  • Isitashi. Yilokhu esasikusebenzisela inhlama kanye nesembozo esomile senkukhu ngaphambi kokuthosa. I-Cornstarch ayinayo i-gluten, ezokwenza izingcezu zakho zenkukhu ethosiwe zibe crispy futhi zibe golide.
  • Uphethiloli. Sebenzisa uwoyela wezinga eliphezulu lokuthosa. Cishe ngaso sonke isikhathi sithenga i-safflower noma uwoyela we-grapeseed.
  • Izikhupha zamaqanda ezinosawoti. Ungawathenga esitolo sangakini sase-Asia esigabeni lapho amaqanda avamile ekhona. Zama ukuthola lezo "ezinzima." Uma uthola okuluhlaza, vula eyodwa bese uhlukanisa izikhupha (ungawahlanza ngobumnene ngaphansi kwamanzi abandayo abandayo) ngaphambi kokuwashisa ukuze apheke ngokuphelele. Uma benezikhupha zamaqanda kuphela eziphekwe ngosawoti, ungakwazi ukudiliza ezimhlophe, uqiniseke ukuthi unezikhupha kuphela zesoso.
  • Ibhotela. Iwumgogodla wesoso yesikhupha seqanda esinosawoti futhi uyinikeza i-fluidity kanye ne-viscosity. Ngihlala ngithenga ibhotela elingenasawoti ukuze ngikwazi ukulawula amazinga kasawoti.
  • Upelepele waseThai. Lesi isithako ozikhethela sona, kodwa uma uthanda izinongo, sizokwengeza ungqimba olwengeziwe lobumnandi! Uma ungazithandi izinongo, ungahlala wengeza ama-chiles, vele uqiniseke ukuthi uwahlwanyela kuqala. Noma ungaziba ngokuphelele.
  • Ushukela Engeza ingcosana noma ezimbili zikashukela ukuze ulinganisele ukunambitheka kwezikhupha zamaqanda ezinosawoti. Awudingi ukwengeza ushukela, kodwa ngithola le nhlanganisela yoshukela nosawoti ingenakuvinjelwa.
  • Amaqabunga e-curry. Amaqabunga e-curry athosiwe futhi afakwe kulesi sidlo ukwengeza ukunambitheka okungeziwe nokushwabana. Uma ungawatholi amaqabunga e-curry, sebenzisa i-basil yaseThai, yilokhu engikwenzile!

Indlela yokwenza inkukhu ethosiwe nge-yolk yeqanda enosawoti

  1. Lungiselela izikhupha zamaqanda ezinosawoti. Hlukanisa abamhlophe nezikhupha. Uma amaqanda akho anosawoti aluhlaza, mane uwahlukanise njengoba ubungenza ngeqanda elivamile. Uma usune-yolk nje, yifake ku-skillet phezu kokushisa okuphezulu imizuzu engu-10. Kufanele iqine futhi iphekwe. Uma izikhupha zakho zeqanda ezinosawoti zivela esitolo esiphekiwe, zama ukususa abamhlophe abaningi ngangokunokwenzeka. Uma izikhupha sezivuthiwe, zigaqe ngemfoloko zize zilunge kakhulu bese uzibeka eceleni.
  2. Lungisa inkukhu. Sika inkukhu ibe yizicucu ezincane. Esitsheni, shaya abamhlophe nge-cornstarch encane kuze kube lula futhi kupholile, bese ufaka izingcezu zenkukhu, isoso ye-soy newayini le-shaoxing. . Lokhu kuzoshiywa ukuze kufakwe emanzini amaminithi angaba ngu-15.
  3. Fry inkukhu. Ngenkathi inkukhu i-marinate, shisa amafutha epanini elijulile bese ubeka i-rack ishidi lokubhaka noma ipuleti. Uma amafutha eshisa, phonsa inkukhu nge-cornstarch, bese ufaka emafutheni ashisayo bese upheka kuze kube nsundu yegolide futhi ukhilimu. Susa futhi uvumele ukuphumula ku-grill.
  4. Yenza isoso. Epanini, ncibilikisa ibhotela phezu kokushisa okuphansi kakhulu. Lapho konke kuncibilika, engeza izikhupha zamaqanda ezinosawoti ochotshoziwe bese ugoqa. Ibhotela nezikhupha zamaqanda ziyabhamuza. Engeza upelepele abambalwa oqoshiwe (uma usebenzisa), ingcosana kashukela, namanye amaqabunga e-curry noma ase-Thai basil. Engeza inkukhu ethosiwe bese uphonsa ukuze ugqoke. Isikhathi sokudla!

Ngazise uma uzama le nkukhu ethosiwe! Ngicabanga ukuthi kuzoshintsha impilo yakho 🙂

izikhupha zamaqanda ezinosawoti izikhathi ezinhlanu ngoba ezinhlanu zingaphezu kwezine,
xoxo step

Iresiphi Yenkukhu Ethosiwe Nge-Salted Egg Yolk | www.http://elcomensal.es/

Iresiphi yenkukhu ethosiwe nge-yolk yeqanda enosawoti

Inkukhu ethosiwe yaseShayina eyisakhiwo sodumo

Khonza 4 4

Isikhathi sokulungiselela 15 imizuzu

Isikhathi sokupheka 25 imizuzu

Isikhathi esiphelele 40 imizuzu

Pollo

  • 1 kg amathanga enkukhu angenamathambo, angenasikhumba uthathe izingcezu ezincane
  • 1 emhlophe qanda bheka inothi
  • 1/2 isipuni sesobho i-soy sauce elula
  • 1/2 isipuni sesobho Iwayini le-Shaoxing
  • 1/2 inkomishi ummbila
  • Amafutha phezu kokushisa okuphezulu okuthosa

I-sauce ye-egg yolk enosawoti

  • 4 4 izikhupha zamaqanda ezinosawoti
  • 3 isipuni sesobho Ibhotela
  • 1-2 I-Thai Bird's Eye Chili imbewu futhi iqoshwe kahle, Uma uthanda
  • 1-2 i-coffee scoop ushukela
  • 10-15 amaqabunga e-curry noma i-basil yasethai
  • Hlukanisa izikhupha zamaqanda ezinosawoti kwabamhlophe. Shisisa izikhupha phezu kokushisa okuphezulu imizuzu eyi-10 zize ziphekwe, bese uzigaya ngemfoloko kuze kube kuhle kakhulu. Beka eceleni.

  • Marinate inkukhu: Shaya iqanda elimhlophe ngesipuni esingu-1 se-cornstarch kuze kube lula futhi kupholile. Engeza inkukhu, isoso ye-soy newayini le-shaoxing bese u-marinate imizuzu engu-15.

  • Beka i-wire rack ephepheni lokubhaka eline-rimmed elinethawula lephepha. Shisisa ama-intshi angu-2 wamafutha epanini eliphansi elisindayo, elinezinhlangothi eziphezulu phezu kokushisa okuphakathi kuze kube uwoyela ufinyelela ku-350°F.

  • Susa inkukhu ku-marinade bese wengeza i-cornstarch esele. Sebenzisa i-pair of tongs ukufaka ngobumnene inkukhu emafutheni ashisayo ngamaqoqo, uqaphele ukuthi ungagcwali epanini. Pheka kuze kube yigolide, i-crisp futhi iphekwe, cishe imizuzu engu-3-4, ujika njengoba kudingeka. Khipha inkukhu ku-rack elungiselelwe bese ufudumala kuhhavini.

  • Lapho yonke inkukhu iphekwe futhi ishisa kuhhavini, lungisa isoso: Epanini lokuthosa, ncibilikisa ibhotela phezu kokushisa okuphansi kakhulu. Engeza izikhupha zamaqanda ezichotshoziwe ezinosawoti ebhotela bese upheka kuze kube yilapho iqala ukugwedla.

  • Faka upelepele, ushukela kanye namaqabunga e-basil/curry. Engeza inkukhu bese uphonsa ukuze ugqoke ngokulinganayo futhi ujabulele ngokushesha!

Iqanda elimhlophe le-chicken batter limane nje libe mhlophe kweqanda elingafakwanga usawoti.

Ukudla okunomsoco
Iresiphi yenkukhu ethosiwe nge-yolk yeqanda enosawoti

Inani ngokwesilinganiso

Amakhalori 418
Ama-calories avela ku-Fat 194

% Inani lansuku zonke *

amanoni 21,6 g33%

Amafutha Agcwele 9.4g59%

I-cholesterol 334 mg111%

Isodiyamu 302 mg13%

Potassium 311 mg9%

Ama-carbohydrate 17,4 g6%

I-Fibre 0.1g0%

Ushukela 1,7g2%

Amaprotheni 36,8 g74%

* Amaphesenti Amanani Ansuku zonke asekelwe ekudleni okunamakhalori angu-2000.