Izithako
- 700 g imisipha yenkomo
- 600 g kafulawa
- 600 g wethanga elihlanzekile leMantua
- 400 g of yellow inyama amazambane
- 350 g utamatisi unamathisele
- 50 g yengulube
- Amaqanda e-6
- isanqante
- anyanisi
- isiqu se-celery
- Laurel
- Amajikijolo omjunipha
- ushokoledi omnyama
- ibhotela
- iwayini elibomvu elomile
- sage
- amafutha embewu
- Ukuthengisa
- pepe
- amafutha omnqumo ayintombi nto
Isikhathi: Amahora we-6
Ileveli: Okwezazi
Umthamo: Abantu abangu-6
Ukuze uthole iresiphi ye-bottoni egcwele inyama eyisitshulu kukhilimu wethanga, usike inyama ibe yizicucu ezincane futhi ibe nsundu ngezipuni ezi-3 zamafutha omnqumo e-extra virgin epanini elikhulu imizuzu engu-3-4. Dedela i-pan. Ikhasi bese unquma isanqante, isilimo esidliwayo esinamagatsha anamanzi no-anyanisi bese ufaka nsundu epanini ngebhotela elincane imizuzu engu-3-4.
Hlanganisa inyama, inkathi yonke into imizuzu engu-1-2; engeza iqabunga le-bay namajikijolo omjunipha ochotshoziwe bese ubilisa imizuzu emi-5. Gcoba ngengilazi nengxenye yewayini, ugovuze ukuze uhlakaze ama-juice okupheka; bese uthele i-puree ye-tomato kanye nengilazi yamanzi; pheka amahora angu-5, wengeze amanzi amancane ngezikhathi ezithile. Hlanganisa inyama ne-sauce yayo; faka ingxube esikhwameni sekhekhe.
Okwezinkinobho: Hlanganisa ufulawa namaqanda kanye nengcosana kasawoti; vala inhlama bese uyishiya ukuze iphumule esiqandisini ihora. Gcoba indawo yokusebenza bese usakaza inhlama eshidini elingu-1 kuya ku-2 mm ubukhulu. Ihlukanise ibe yimichilo yobude obufanayo ukusuka ku-5 kuye ku-6 cm ukuphakama; Gcoba uhhafu ngamanzi amancane bese usakaza amantongomane ambalwa okugcwalisa kubo ebangeni elingama-5-6 cm ukusuka komunye nomunye. Mboza ngamanye amaqabunga, uwenze abambelele kahle futhi ucindezele nxazonke ukuze ususe umoya oweqile; Sika izinkinobho ngomsiki wekhukhi oyindilinga (ububanzi obungu-4 cm).
Pheka izinkinobho emanzini abilayo anosawoti; khipha amanzi lapho ziphuma; Isizini ku-skillet ngebhotela elincane, ugovuze imizuzu engu-1 kuya kwemi-2.
Ukuze ukhilimu we-ithanga: ikhasi amazambane bese uwasika zibe izingcezu ezincane. Futhi usike u-squash ube yizicucu ezincane. Sika i-leek ibe yizicucu. Brown i-leek epanini lokuthosa nge-40 g yebhotela imizuzu embalwa; Faka isikwashi, amazambane, namanzi afudumele ukumboza; pheka imizuzu engu-50. Engeza izipuni ezimbili zamanzi, qhubeka upheka eminye imizuzu emibili, bese uhlanganisa konke ndawonye ngenkathi ulungisa ngosawoti kanye nopelepele. Fry amaqabunga e-sage ambalwa emafutheni amaningi embewu. Gcoba ukhilimu wethanga emapuletini, ubeke izinkinobho kuwo futhi phezulu nge-chocolate egayiwe emnyama kanye ne-sage ethosiwe.