Yeqela kokuqukethwe

Iresiphi ye-tuna eno-anyanisi, iresiphi yaseSardinia

Okujwayelekile kwesiqhingi saseSan Pietro, eningizimu yeSardinia, esidume ngokudoba i-tuna, sibonisa enye yezindlela ezilula zokupheka le nhlanzi, ngezingcezu ezinkulu ezivele zibiliswe. Ngisho nenhlanganisela no-anyanisi ihlangabezana nemibandela yokutholakala okuphezulu.

  • 700 g we-tuna steak
  • 250 g anyanisi
  • amafutha omnqumo ayintombi nto
  • Ukuthengisa

Isikhathi: Imizuzu ye-40

Ileveli: Kulula

Umthamo: Abantu abangu-4

Okweresiphi I-tuna yaseSardinian eno-anyanisi, faka i-tuna epanini eligcwele amanzi. Faka usawoti bese ubilisa, bese upheka imizuzu engama-30.
Ikhasi u-anyanisi futhi usike ube yizicucu. Yifake esitsheni esicwiliswe emanzini ashisayo, ukuze ilahlekelwe yi-acidity yayo. Ake ume imizuzu eyi-10.
I-Scolate i-tuna bese uyiphakela ishisa kanye no-anyanisi kanye ne-drizzle yamafutha.

Indlela yokupheka: Davide Brovelli, Isithombe: Riccardo Lettieri, Isitayela: Beatrice Prada