Uma uzibuza yini okufanele udle nama-brussels amahlumelaUze endaweni efanele.
Amahlumela aseBrussels angase angabi imifino ethandwa kakhulu, kodwa ngokumataniswa okulungile, angaba inkanyezi yombukiso.
Uyafuna ukulondoloza le recipe? Faka i-imeyili yakho ngezansi futhi sizokuthumela iresiphi ngqo ebhokisini lakho lokungenayo!
Futhi yilokho okushiwo leli qoqo. Lapha ngihlanganise izitsha engizikhonzile ezihambisana kahle namahlumela aseBrussels.
Kusukela ku-juicy yengulube yengulube kuya ku-salmon ecwebezelwe, lezi zindlela zokupheka ziqinisekile ukuthi zizokukhuthaza ekudleni kwakho okulandelayo.
Ulungile? Ake sicwilise futhi sithole ukuthi yini esingayidla ngamahlumela aseBrussels!
Inkukhu eyosiwe kanye namahlumela aseBrussels ayahambelana owenziwe ezulwini lokupheka!
Inyama yenkukhu enoshukela igcwalisa ngokuphelele ukunambitheka komhlaba, okumnandi kancane kwamahlumela.
Futhi leso sikhumba senkukhu esicwebezelayo? Yengeza i-crunch egculisayo kuhlumela ngalinye lethenda, lidala ukuqhuma kwe-flavour kukho konke ukulunywa.
Futhi, masingakhohlwa iphunga.
Iphunga lenkukhu eyosiwe kanye namahlumela aseBrussels aphuma ekhishini anele ukwenza isisu sami sidume.
I-Honey Garlic Glazed Salmon kanye ne-Brussels Sprouts enye inhlanganisela ewinayo.
I-glaze emnandi nenosawoti ye-salmon ihambisana kahle ne-earthy buds, idala ukunambitheka okumnandi.
I-salmon enethenda nesikhumba esicwebezelayo sibuye singeze umehluko omkhulu wombhalo kumahlumela acwebile.
Ngaphezu kwalokho, amahlumela e-salmon nama-Brussels anempilo kakhulu, okwenza lokhu kudla kube mnandi futhi kunomsoco.
Uyafuna ukulondoloza le recipe? Faka i-imeyili yakho ngezansi futhi sizokuthumela iresiphi ngqo ebhokisini lakho lokungenayo!
I-flank steak eyosiwe kanye nama-brussels sprouts yizithandani ezinamandla kakhulu.
Okokuqala, ukunambitheka okunamanzi, nentuthu kwenyama yenkomo kuhluke kakhulu kukunambitheka kwenhlabathi kwamahlumela.
Futhi uma uhlanganisa ukuthamba, ukuthungwa okunamanzi kwe-steak namahlumela acwebezelayo, ashwabene, kufana nephathi emlonyeni wakho!
Cabanga ngalokhu: upelepele omuncu ofakwe ngengxube yenyama yenkomo, irayisi, noshizi we-gooey, ophakwe ngamahlumela ama-brussels acwebile.
Yeka ushintsho lomdlalo!
Ubumnandi bukapelepele buhambisana ne-nutty flavour yamahlumela.
Inhlanganisela yokwakheka yikho okwenza kube ngcono nakakhulu.
Uthola ukugcwaliswa okuthambile, okuthambile kukapelepele ogxishiwe kanye ne-crunchy crunch of Brussels sprout, konke ngokuluma kanye.
I-Crispy Fried Shrimp ene-Brussels Sprouts enye inhlanganisela yokunambitheka ongafuni ukuyiphuthelwa.
I-Crispy, izimfanzi ezinoshukela zihambisana kahle ne-nutty flavour yamahlumela aseBrussels.
Futhi uma uwapheka esitokisini somoya, izimfanzi ziphenduka zibe crisp ngokuphelele ngaphandle kokuba namafutha.
Inhlanganisela yethu elandelayo yokubulala inkukhu ye-chipotle enamahlumela ama-brussels.
Izinongo ezishunqayo nezibabayo zenkukhu ye-chipotle zihambisana kahle nokunambitheka okumnandi kancane kwamahlumela.
Lokhu kubhanqa kugcwele umsoco okumele uqalise.
Inkukhu iwumthombo omuhle kakhulu weprotheyini engenawo amandla, kuyilapho amahlumela aseBrussels anamakhalori aphansi kanye ne-fiber ephezulu.
Ibhotela futhi inambitheka, i-cod ebhakiwe ihambisana ne-nutty kanye ne-earth flavour yamahlumela aseBrussels ngendlela enhle kakhulu.
Le nhlanganisela ayimnandi nje kuphela kodwa futhi igcwele izakhamzimba.
I-Cod iwumthombo omuhle kakhulu we-omega-3 fatty acids namaprotheni, kuyilapho amahlumela aseBrussels ecebile ngamavithamini kanye ne-fiber.
Lesi sifuba esilula esithosiwe se-turkey kuhhavini simayelana nesikhumba esicwebezelayo kanye nenyama enamanzi!
Futhi, ungakwazi ukuyongeza ngamakhambi nezinongo ukuze wengeze ukunambitheka okwengeziwe.
Uyazi ukuthi yini eyenza kube ngcono nakakhulu? Khonza ngamahlumela aseBrussels.
Amahlumela ahlinzeka ngokungafani okuhle kokuthungwa kanye ne-flavour.
Ngaphezu kwalokho, agcwele izakhamzimba, okuwenza abe yisitsha esihle sokudla ukuze alinganisele ukudla.
I-Marry Me Chicken iyisidlo se-pasta yenkukhu esinokhilimu nesimnandi esihle kakhulu ongase ufune ukumcebisa sona.
Isoso yenziwe ngegalikhi, utamatisi omiswe elangeni, namakhambi, ahlanganayo ukuze akhe ukunambitheka okucebile okumnandi.
Yikhonze ngamahlumela aseBrussels ukuze uthole i-crunch enhle kanye ne-flavour encane emnandi ezohambisana ne-sauce.
Amathanga Enkukhu Ebhakiwe anamanzi, athambile, futhi agcwele ukunambitheka!
Isikhumba esicwebezelayo sifana nengubo yokulala enosawoti emboza inyama enoshukela ngaphakathi.
Futhi uma uyibhangqa namahlumela aseBrussels, ifana nenhlanganisela ephelele.
Ukunambitheka okunoshukela kancane, okunamantongomane kwamahlumela kuhambisana nokunambitheka okumnandi kwenkukhu.
Futhi, ukhilimu wamahlumela uhluke kahle nesikhumba esicwebezelayo senkukhu.
Hamba ngokuchotshozwa kwengulube yengulube kanye namahlumela aseBrussels ukuze uthole ukudla okunenhliziyo, okumnandi.
Ingulube enamanzi futhi enambitheka ihambisana kahle kakhulu ne-crunch kanye nokubaba okucashile kwamahlumela.
Ukugcwaliswa futhi kwengeza isendlalelo esengeziwe se-flavour kanye nokuthungwa okuhambisana nemifino.
Futhi ingasaphathwa, ukuhlanganiswa kwamaprotheni nemifino kwenza kube ukudla okuphelele.
Lezi zimbambo ezimfushane zesitokisi somoya zisebenza kahle ngamahlumela aseBrussels ngoba ziletha inhlanganisela yokunambitheka okuyingqayizivele esitsheni sakho.
Iphunga elishunqayo, elimnandi lezimbambo lihambisana kahle nosawoti, amahlumela ebhotela.
Inyama enethenda yezimbambo inikeza ukungafani okunamanzi e-crunch yemifino, okwenza isipiliyoni esiphundu ngokuluma konke.
I-Mississippi pot roast isidlo senkomo esenziwe ngenyama yenkomo egazingiwe, i-ranch dressing mix, i-au jus sauce mix, ibhotela, nopelepele we-pepperoncini.
Inyama iphekwe ku-cooker kancane kuze kube yilapho ithenda futhi ihlukana kalula.
Umphumela uba isidlo esihlwabusayo nesimnandi esinokhakha olubaba kancane oluvela kupelepele we-pepperoncini.
Uma kuhlanganiswa namahlumela aseBrussels, ukumunyu okuncane kwemifino kulinganisa ukunotha kwenyama.
I-Garlic Steak Bites ingamajusi, izingcezu ze-steak enambithekayo, ezishiswe ngokuphelele futhi zixutshwe nesweli namakhambi.
Kungumbono omangalisayo ukuwaphakela ngamahlumela aseBrussels.
Ukunambitheka kwayo okucashile kunciphisa ukunambitheka kwe-umami okuluhlaza kwe-steak.
I-Crockpot mac kanye noshizi iyisibonelo sokudla okunethezeka.
Kodwa amahlumela aseBrussels avame ukuthola i-rap embi ngokuba imifino eyisicefe.
Umbuzo uwukuthi, ingabe benza umqondo ndawonye njengokudla? Nakanjani!
Amahlumela asebenza kahle ukulinganisa ubuhle obunokhilimu, obushizi be-mac noshizi.
Futhi, ubani ongafuni okuluhlaza ekudleni kwakhe, akunjalo?
I-risotto yamakhowe kanye ne-Brussels sprouts ziyi-coulinary soul mate.
Ama-flavour asemhlabeni wekhowe ahambisana nokunambitheka okucashile kwama-buds.
I-Aglio e Olio iyisidlo se-pasta sase-Italy sakudala esenziwe ngezithako ezimbalwa nje ezilula njengogalikhi, amafutha omnqumo, namakhekheba kapelepele obomvu.
Ukuba lula kwesitsha kuvumela ukunambitheka kwezithako ukuthi kukhanye, okwenza kube intandokazi ethandwayo phakathi kwabathandi bokudla kwase-Italy.
Kungase kubonakale njengokumatanisa okungenakwenzeka.
Kodwa ukuyikhonza ngamahlumela aseBrussels kungafaka i-crunch enhle nokuthungwa esitsheni.
Cabanga nje uthatha inyama yenyama enoshukela embozwe ngoshukela onsundu ocwebezelayo lwesinaphi.
I-glaze i-caramelizes iphelele, idale ungqimba lwangaphandle olusha, olucwebezelayo oluphambene nenyama ethambile ngaphakathi.
Futhi kuthiwani ngohlangothi lwamahlumela aseBrussels athosiwe kancane anamafutha omnqumo nesweli? amathe okwamanje? Ngiyaqiniseka!
Inhlanganisela ye-ham enambithekayo kanye ne-crispy sprouts imane nje ingenakuvinjelwa, okwenza kube yinto okumele izame kunoma yikuphi ukudla.
Impela, ama-burgers kanye namahlumela aseBrussels angase abonakale njenge-duo engenakwenzeka.
Kodwa bayaphelelisana njengophizi ababili ebhodweni.
Cabanga nje uthatha isiphuzo esiphundu kule burger emnandi.
Bese uba nephunga elimnandi, elimnandi lamahlumela aseBrussels athosiwe ukuze ulinganise ukunotha.
Kufana nokuba nokungcono kakhulu kwemihlaba yomibili kukho konke ukulunywa!
Izwa umlingo wama-gnocchi othosiwe namahlumela aseBrussels!
Lezi zidlo ziyaphelelisana ngendlela ezokwenza ama-taste buds akho adanse ngenjabulo.
Ingaphandle elicwebezelayo le-gnocchi lilinganisa ukuthamba kwamahlumela.
Ukunotha kwayo kuhlanganisa kahle kakhulu nokubaba okucashile kwemifino, kudala ukudla okulinganiselayo.
I-gnocchi iphinde ilethe izinga elithile lokududuza esitsheni, kuyilapho amahlumela aseBrussels engeza umsoco.
I-Creamy parmesan polenta kanye ne-brussels sprouts afana nombhangqwana ongajwayelekile.
Ngakolunye uhlangothi, unobukhilimu obufudumele, obududuzayo be-polenta.
Futhi ngakolunye uhlangothi, une-crunch ekhanyayo, entsha yamahlumela aseBrussels.
Uma uhlanganisa lezi zithako ezimbili, kufana nokuthi okungcono kakhulu kwemihlaba yomibili kuhlangana ndawonye esitsheni esisodwa.
Isitshulu senyama yenkomo kanye namahlumela aseBrussels kufanelana kahle endaweni epholile yasebusika.
Isitshulu senyama yenkomo sifana nokugona okufudumele ngosuku olubandayo.
Futhi amahlumela aseBrussels afana nokuqhuma kokusha okunqamula ukunotha kwesitshulu.
Inyama yenkomo inikeza isisekelo se-flavour, kuyilapho amahlumela aseBrussels engeza i-flavour eluhlaza futhi emnene ukuze alinganisele.
Le saladi ye-soba noodle isidlo esimnandi saseJapan.
Yenziwe ngama-noodle ka-buckwheat, imifino emisha, kanye ne-sweet and savory honey-soy dressing.
Isidlo esilula nesiqabulayo esilungele isimo sezulu esifudumele noma njengesidlo sasemini esisheshayo.
Yikhonze ngamahlumela aseBrussels ukuze wengeze olunye ungqimba lobunkimbinkimbi.
Ukunambitheka okubaba kancane, okumnandi namantongomane kwamahlumela kuzonikeza isidlo isici esisha se-flavour.
