I-halloumi ethosiwe ne-Israel couscous salad · I am a food blog I am a food blog

I-seared halloumi ne-Israel couscous ukudla kwehlobo laseMedithera, okugcwele ubusha nakho konke ukunambitheka okukhanyayo, okuhle.

Kade ngidlala ngokudla kwaseMedithera muva nje, ngizama ukwenza ukudla kwethu okwengeziwe kugxile kokusanhlamvu nemifino. Kulabo abangazi, ukudla kwaseMedithera kubhekwa njengenye yezinto ezinhle kakhulu emhlabeni, ngoba nje akuyona indlela yokudla ngomqondo wohlelo lokulahlekelwa isisindo, kodwa ukudla okufana nalokho abantu emhlabeni. ngokwesiko idla iMedithera nendawo eyizungezile.

Empeleni, ufuna ukudla imifino, izithelo, amantongomane, imbewu, okusanhlamvu, amazambane, okusanhlamvu, amakhambi, izinongo, inhlanzi, igobolondo, namafutha. Extra virgin olive. Ungadla nenkukhu, amaqanda, ushizi kanye neyogathi. Inyama ebomvu iwuhlobo lwesenzakalo esikhethekile futhi kufanele ugweme ushukela owengeziwe, inyama egayiwe, okusanhlamvu okucolisisiwe nokunye ukudla okugayiwe. Kuzwakala kunempilo futhi kukusha futhi kulula kakhulu ukwenza, ngakho-ke sidlale ngenqwaba yezidlo ezahlukene futhi zonke ziphume zimnandi.

Le halloumi ethosiwe kanye ne-couscous yakwa-Israel ibilokhu iphindaphindwa ngoba ngithanda i-halloumi. Angikhumbuli ngiqala ukuba nayo, kwakuyiminyaka neminyaka edlule, kodwa enye yezinkumbulo engizikhonzile zokudla i-halloumi indawo yokosa egcekeni lapho i-halloumi kwakuyinto kuphela wonke umuntu ayehlala ebuyela kuyo. Kwakuyizikhathi zantambama zasehlobo lapho ukushisa kosuku kuthule kube ukufudumala okumnandi. Ngisakhumbula ukudla okushisayo, okukhithizelayo kwenyama ethosiwe kanye nesaladi yekhukhamba eqabulayo. Ama-flavour ehlobo ahlanzekile.

Ngikwenze kabusha lokhu lapha ngeyogathi kalamula, i-dill couscous ne-halloumi ethosiwe, kunjalo. Yinhle, inempilo futhi inhle kakhulu.

yini halloumi

I-Halloumi, uma ungakaze uyizame, iwushizi othambile, ongavuthiwe, ogayiwe. Uma iqhathaniswa nezinye izishizi eziningi, inephuzu eliphezulu lokuncibilika, okusho ukuthi igcina isimo sayo ngemva kokuthosa noma ukosiwa. Uma uke wasebenzisa i-paneer, inokuthungwa okufanayo.

I-Halloumi enokunambitheka okumnandi, enosawoti ophelele. Inokukhala okuhlukile uma uyidla futhi uma ithosiwe noma ithosiwe, ingaphandle ithola uqweqwe olumnandi lwegolide kanti ingaphakathi lithambile futhi liyanamathela. Lona omunye woshizi engiwuthandayo, ngaphandle kokungabaza.

Ungayikhonza kanjani i-halloumi

Ungayenza yodwa ithoswe noma yosiwe ngedeshi likalamula, uyisebenzise kumasaladi, ube nayo kumasemishi noma uyisebenzise "njengenyama" esitsheni sakho esikhulu. Lapha, ngimane ngayithosa yaze yaba golide futhi yanamathela, ngase ngiphakela i-couscous ye-lemon dill kanye nesaladi yesilimo esidliwayo esinamagatsha anamanzi.

Iyini i-couscous enobuhlalu bakwa-Israel?

I-Pearl couscous imane iphelele ukuhambisana ne-halloumi: i-pasta eyosiwe ngendlela yamabhola. Yasungulwa kwa-Israel lapho irayisi lesabeka, kodwa manje selidume ngokuyisisekelo yonke indawo. Iningi le-pearl couscous lenziwa nge-semolina noma ufulawa kakolweni ophelele, okubenza babe nempilo encane kune-pasta evamile. Ithambile futhi ithenda futhi ithatha ukunambitheka okufana nomphathi.

Indlela yokukhonza i-couscous

Njenge-pasta, iyabiliswa, kodwa ngaphambi kwalokho, ivame ukugaywa ngamafutha omnqumo noma ibhotela ukuze uthole ubuhle obuthosiwe kanye nokunambitheka okwengeziwe. Ungawudla njenge-side dish (njengerayisi), ulibeke esobho, ulisebenzise ku-pilaf, noma ulisebenzise esaladini, njengoba ngenza lapha.

Ungayenza kanjani i-halloumi ethosiwe nge-couscous yakwa-Israyeli

1. Okokuqala, ake siqale ngokupheka i-pearl couscous yethu. Shisisa ibhotela noma uwoyela epanini elincane, bese wosa i-couscous, njengoba uwosa izinhlamvu zelayisi ze-arborio ze-risotto. Ngemuva kokugcoba i-couscous, engeza amanzi amancane (ungasebenzisa futhi umhluzi wemifino noma umhluzi wenkukhu ukuze uthole ukunambitheka okwengeziwe) futhi ulethe ngamathumba, embozwe.

2. Ngenkathi i-couscous ipheka, yihlunga futhi ukhame ijusi kulamula wakho bese ulungisa yonke imifino yakho kanye namakhambi. Ngisebenzise ikhukhamba nesilimo esidliwayo esinamagatsha anamanzi, kodwa ungasebenzisa noma yimiphi imifino yasehlobo emisha onayo, qiniseka ukuthi uyayisika ibe yizicucu ezincane. Okufanayo ne-dill. Ngiyawuthanda ulamula kanye ne-dill ndawonye, ​​​​kodwa uma une-basil noma i-chives, ungasebenzisa nalezo.

3. Uma amakhambi akho nemifino sekulungile, sekuyisikhathi sokwenza iyogathi kalamula. Konke okudingeka ukwenze ukuhlanganisa ndawonye ijusi kalamula, i-zest, neyogathi yesiGreki.

4. Manje umzala wakho kufanele aphekwe. Ngihlale ngithanda ukuzama eyodwa ukuze ngiqiniseke ukuthi iyindlela nje engiyithandayo - abanye abantu bathanda i-couscous bouncy yabo ne-al dente kanti abanye abantu bathanda eyodwa ithenda kancane. Uma ufuna ithambe kancane, yipheke umzuzu noma ngaphezulu. Uma i-couscous yakho isiphekwe ngendlela othanda ngayo, yivuse futhi uyisakaze epuletini ukuze iphole kancane. Uma ungawupholisi, imifino yakho izobuna kancane, kulungile, kodwa ngenxa yezizathu zobuhle, sizosakaza i-couscous. Uma i-couscous isisha, okumele ukwenze ukulungisa isaladi ukuphonsa i-couscous ngejusi kalamula, i-zest, i-dill, ukhukhamba, nesilimo esidliwayo esinamagatsha anamanzi. Nambitha futhi ubeke ngosawoti kanye nopelepele, bese ubeka eceleni ukuze ukwazi ukuthosa i-halloumi.

5. Sika i-halloumi ibe yizingcezu ezingu-1/4-intshi ezinogqinsi. Faka izingcezu epanini elomile elinganamathiki futhi gazinga phezu kokushisa okuphakathi nendawo kuze kube nsundu osagolide. Kuzothatha amaminithi angu-1-2 ngosayizi ngamunye. Ngithanda ukusebenzisa i-spatula encane ye-offset ukuze uphendule izingcezu esikhundleni se-spatula enkulu ngoba ungakwazi ukungena kalula ngaphansi kwezicucu. Uma seziqedile, zikhiphe epanini futhi sekuyisikhathi sokuzibeka epuletini.

6. Khetha izitsha zakho ezihamba phambili futhi ubeke unodoli ovulekile weyogathi kalamula phakathi nendawo. Sebenzisa ingemuva lesipuni sakho bese uphushela phansi bese udonsela eceleni ukuze udale i-swoosh. Gcoba ngengxenye yesaladi ye-couscous bese ubeka izingcezu ezimbalwa ze-halloumi eyosiwe phezulu. Qedela ngamakhambi engeziwe nama-jalapenos aqoshiwe ukuze ushise. Uma ufuna ukuba ngaphezulu, ufafaze ngamafutha omnqumo angemsulwa noma noju oluncane.

Eminye imibono yokudla kwaseMedithera:

Uma uthanda umsindo wokudla kwaseMedithera, zama i-hummus yethu ekhilimu eyenziwe ekhaya, amaqanda agayiwe kanye neyogathi, i-falafel, amakhowe anebhotela likagalikhi, inkukhu kalamula ne-garlic couscous. i-dill, isitshalo seqanda kanye ne-tomato pasta, i-pesto pesto, i-souvlaki yenkukhu, i-salmon nesaladi ye-soba, noma i-burrata ne-kale futhi.