Yeqela kokuqukethwe

Easy Fluffy Colorful Indlela yokwenza isinkwa samafu Ngiyibhulogi yokudla Ngiyibhulogi yokudla

Cloud Isinkwa Recipe


Sawubona, ngibuyela kulokhu ngenye iresiphi ye-TikTok eyingozi. Ngiyazi, ngiyazi, i-TikTok isizovinjelwa, kodwa izindlela zokupheka ezibangelwa amagciwane ngeke zime futhi ngilapha ngoba isinkwa sefu esinefu elinamandla siyajikajika futhi sihle.

Ngaphezu kwalokho, lezo yizithako ezintathu nje! Ngiqonde ukuthi, bengilithanda ikhofi le-dalgona kanye nokusanhlamvu kwekhekhe, ngakho-ke mhlawumbe kukhona okuthile ngalokhu kudla kwe-TikTok?

Ngemva kokubuka abantu abambalwa beklebhula futhi bephihliza amabhanzi amafu, kwadingeka ngenze ambalwa.

Iresiphi yesinkwa samafu | www.http: //elcomensal.es/

Siyini isinkwa samafu?

Uma uku-TikTok futhi ubheka ngaphansi kwe-#cloudbread, kungenzeka ukuthi uke wazibona imvuthuluka yesinkwa esikhulu kunazo zonke, engenakwenzeka owake wazibona. Okudingayo ukuze ukwenze amaqanda amhlophe, ushukela, kanye nesitashi sommbila. Isinkwa samafu empeleni siyi-meringue ebhakwe kancane enokuphinda kubhalwe kabusha.

Uma ungenaso isiqiniseko sokuthi iyini i-meringue: iwuhlobo lophudingi owenziwe ngabamhlophe beqanda abashaywayo kanye noshukela. Ngezinye izikhathi i-binder (kulokhu, i-cornstarch) yengezwa ukuze inikeze isakhiwo esincane. Ama-meringues anambitheka njenge-marshmallow uma ebhakwa kancane futhi elula futhi e-crisp uma ebhakwa futhi omisiwe isikhathi eside. Uma uke waba nekhekhe le-pavlova noma le-lemon meringue noma i-macaron, ube ne-meringue futhi, ngokwandisa, isinkwa sefu.

Kodwa linda, akusona yini lesi sinkwa sefu i-keto?

Kukhona olunye uhlobo lwesinkwa samafu esintanta ku-inthanethi: uhlobo lwe-keto. I-Keto Cloudbread nayo yenziwe nabamhlophe beqanda, kodwa njengoba ungeke ube noshukela we-keto, awukho ushukela noma isitashi sombila. I-Keto Cloud Bread isetshenziswa esikhundleni sesinkwa esivamile esisikiwe.

Iresiphi yesinkwa samafu | www.http: //elcomensal.es/

Izithako zesinkwa samafu

  • Amhlophe amaqanda. Amaqanda amhlophe yiwo anika isinkwa sakho esixegayo, esiluhlaza, esinamafu. Uma uzohlukanisa abamhlophe beqanda ngokwakho, qiniseka ukuthi awufaki izikhupha kwabamhlophe noma ngeke bashaywe. Amaqanda ahlukaniswa kangcono ngenkathi ebanda, kodwa azoshaya kangcono ekamelweni lokushisa. Ungakwazi futhi ukuthenga amaqanda amhlophe ebhokisini lekhadibhodi esitolo, engikwenzile. Uzodinga amaqanda amhlophe amakhulu ama-3 noma izipuni ezi-6 zamaqanda amhlophe ebhokisini lekhadibhodi.
  • Ushukela Vele usebenzise ushukela omhlophe ojwayelekile. Ushukela yiwo ozosimamisa amaqanda amhlophe futhi uwayeke avuvuke nakakhulu. Ushukela uzokwenza futhi ifu lakho lesinkwa libe mnandi kancane.
  • Isitashi. Udinga kuphela ingcosana ye-cornstarch esinkwa sakho samafu, ukuze usize ukucwilisa noma yiluphi uketshezi olwengeziwe ku-meringue yakho. I-cornstarch isiza futhi ukuthi i-meringue yakho ikhanye.
  • Umbala wokudla. Lokhu kungokuzithandela, uma ufuna amafu akho abe nemibala.

Indlela yokubhaka isinkwa samafu

  1. Shaya amaqanda amhlophe. Faka amaqanda amhlophe endishini ehlanzekile kakhulu, engenawo amafutha. Qala ukushaya abamhlophe phezu kokushisa okuphakathi nendawo, kuze kube yilapho benamagwebu futhi bephaphathekile.
  2. Faka ushukela. Faka ushukela, kancane kancane, kuze kube yilapho ushukela uncibilika futhi abamhlophe baqala ukugwaza.
  3. Engeza i-cornstarch. Ngithanda ukusefa i-cornstarch ukuze kungabikho izigaxa. Qhubeka ushaya kuze kube yilapho amaqanda amhlophe aphenduka abe meringue ewugqinsi, ecwebezelayo enenani eliphakeme. Amaqanda amhlophe alungile uma uphakamisa i-mixer esitsheni futhi abambe ithiphu elilodwa futhi abukeke abushelelezi futhi akhilimu njengokhilimu wokushefa. Uma utshekisa isitsha, amaqanda amhlophe akufanele ashelele. Qaphela ukuthi ungabhaxabuli kakhulu!
  4. Londoloza ifu. Ukusebenzisa i-spatula yerabha, khipha i-meringue bese uyifaka ephepheni lesikhumba elifakwe ishidi lokubhaka.
  5. Pheka. Bhaka kuhhavini kuze kube nsundu yegolide futhi uphekwe.

Iresiphi yesinkwa samafu | www.http: //elcomensal.es/

Amaqhinga namasu

  • Qiniseka ukuthi okokusebenza kwakho okuxukuza okumhlophe kweqanda kuhlanzeke ngokuphelele futhi akunawo amafutha noma amafutha noma amaqanda akho amhlophe awakalungi.
  • Ngokufanayo, qiniseka ukuthi azikho izikhupha zamaqanda kwabamhlophe.
  • Hlukanisa amaqanda lapho epholile, kodwa uwashaye ekamelweni lokushisa.
  • Ungafaki wonke ushukela ngesikhathi esisodwa. I-meringue yakho izoba bushelelezi uma uyengeza kancane kancane, isipuni esingu-1 ngesikhathi.
  • Ungashayi kakhulu! Uma i-meringue yakho iqala ukubukeka iluhlaza noma imanzi kakhulu, lokho kusho ukuthi amaqanda akho amhlophe ashaywe kakhulu futhi isinkwa sakho samafu ngeke sibe ne-fluffy.

Sinambitheka kanjani isinkwa samafu?

Ukukhuluma iqiniso, lesi sinkwa samafu sinobuhle kakhulu kunokunambitha. Mhlawumbe njenge-TikTok? Iyahlafuna ngokumangalisayo futhi i-fluffy inamabhamuza amancane futhi ithambile kakhulu futhi iyanelisa, kodwa ayimnandi kakhulu. Ilula futhi inomoya futhi ikhumbuza i-marshmallow. Inambitha kancane njengokuthungwa kwekhekhe lokudla kwengelosi, kodwa hhayi ukunambitheka.

Ingabe ngidinga umxube wokuma ukuze ngenze isinkwa samafu?

Ngobuchwepheshe, awudingi i-stand mixer. Ungabalungiselela nge-mixer evamile noma i-mixer yesandla. Kodwa NGEMPELA kuzothatha isikhathi esiningi kanye nemisipha yengalo eningi. Ungakwena lokhu!

Kungani isinkwa sami sefu sishwabene?

Lona nje uhlobo lwesinkwa samafu! Njengoba lingelona ikhekhe elinofulawa omningi ukuze lizinzise, ​​liyashwabana njengoba liphola, njengesouffle. Kungcono ukuyijabulela kusafudumele 🙂

Iresiphi yesinkwa samafu | www.http: //elcomensal.es/

Iresiphi yesinkwa samafu | www.http: //elcomensal.es/

Iresiphi yesinkwa samafu

3-Isithako Fluffy TikTok Viral Cloud Bread

Khonza 1

Isikhathi sokupheka ishumi imizuzu

20 imizuzu

Isikhathi esiphelele 30 imizuzu

  • 3 amaqanda amakhulu amhlophe cishe 6 wezipuni
  • 2.5 isipuni sesobho ushukela Cishe 30g
  • 1 isipuni sesobho ummbila Cishe 10g
  • umbala wokudla ozikhethela, bheka inothi
Ongakukhetha: Uma ufuna ukwengeza ukunambitheka (okukhishwe kokubhaka) noma umbala esinkwa sefu, yengeze lapho wengeza isitashi sombila.
Umsoco olinganiselwe owesinkwa esisodwa.
Iresiphi nge-@linqanaaa kanye no-@abimhn

Ukudla okunomsoco
Iresiphi yesinkwa samafu

Inani ngokwesilinganiso

Amakhalori 194
Amakhalori Asuka kuFat 2

% Inani lansuku zonke *

amanoni 0,2 g0%

Amafutha Agcwele 0.01g0%

I-cholesterol I-0.01 mg0%

Isodiyamu I-100 mg4%

Potassium I-162 mg5%

Ama-carbohydrate 38 g13%

I-Fibre 0.1g0%

Ushukela 30.7g34%

Amaprotheni 10,8 g22%

* Amaphesenti Amanani Ansuku zonke asekelwe ekudleni okunamakhalori angu-2000.