I-spaghetti ene-Ubriachi Iwayini Elibomvu

Lesi spaghetti sewayini elibomvu siyi-classic: i-pasta kagalikhi enambitheka ngokujulile enehithi enkulu yewayini elibomvu eliqinile. I-spaghetti ubriachi (njengoba yaziwa nangokuthi) inothile futhi inokhilimu, i-tart kancane futhi iyalutha ngokuphelele.

Ohambweni lwakamuva oluya eMontreal, enye yezinto esizikhonzile kwakuyi-spaghetti ubriachi, noma ispaghetti ewayinini elibomvu. NgesiNtaliyane, i-ubriachi isho ukuthi udakiwe, ngakho-ke i-spaghetti esidakiwe noma ama-noodle aphuzile. Kuyisidlo sakudala saseNtaliyane esenziwe ngewayini elibomvu, ugalikhi, amafutha omnqumo, ibhotela, ispaghetti neparmigiano. Kuyamangalisa!

Yini i-spaghetti ye-ubriachi?

I-spaghetti Ubriachi, eyaziwa nangokuthi i-spaghetti edakiwe, iyi-spaghetti ejikijelwa nge-sauce yebhotela e-burgundy ekhanyayo, efakwe u-garlic nama-flakes ka-pepper obomvu, futhi yaqedwa ngenani elikhulu loshizi we-Parmesan ogayiwe. Inothile, igcwele ukunambitheka futhi yanelisa ngokwedlulele.

Sinambitheka kanjani ispaghetti sewayini elibomvu?

I-spaghetti ewayinini elibomvu ilula, kodwa icebile, ngokuthinta kwe-asidi ewayinini. Kucabange njenge-aglio e olio kodwa ene-asidi encane (njengokungathi unambitha kunamathiselwe kalamula) kanye nokunotha okufudumele kwewayini elibomvu elimnandi. Ibhotela lengeza inothi elimnandi elinokhilimu, upelepele obomvu ochotshoziwe wengeza ukuthinta kwezinongo, futhi ushizi wengeza umami nosawoti.

Sivelaphi ispaghetti se-ubriachi?

I-spaghetti edakiwe yisidlo sakudala saseTuscan esivela esifundeni sase-Umbria e-Italy. Uma i-pasta iphekwe ngewayini, ama-noodle aphenduka umbala ojulile we-mahogany futhi ashiywe ne-umami flavour ejulile, enesibindi, emnandi kancane ne-tart.

Hlobo luni lwewayini le-ubriachi spaghetti?

E-Tuscany, basebenzisa iwayini lendawo elibomvu, njengento eyenziwe ngamagilebhisi e-Sagrantino noma e-Sangiovese. Ngempela, noma yiliphi iwayini elibomvu othanda ukuliphuza lizosebenza kahle kulesi sidlo, njengoba uzobe ulehlisa libe yize. Akudingekile ukuba kubize, futhi empeleni, okokuqala sinalesi sidlo, ngabuza iseva yethu ukuthi hlobo luni lwewayini abalusebenzisela isoso futhi wabuza ngomusa ekhishini. Kuvele ukuthi yibhokisi ELIMKHULU lewayini ebelishibhe kunawo wonke abangalithola.

Indlela yokwenza ispaghetti ngewayini elibomvu

Ukwenza ispaghetti ngewayini elibomvu kulula kodwa kuyamangaza. I-deep-hued paste ingena kunoma iyiphi iphathi yesidlo sakusihlwa noma njengokudla okukhethekile kwaphakathi neviki.

Ukufudumala ama-aromatics. Epanini elikhulu, engeza amafutha omnqumo, ibhotela, i-garlic, nama-chili flakes. Shisisa ngobumnene ama-aromatics phezu kokushisa okuphakathi, ugovuze, kuze kube yilapho i-garlic ithambile kodwa ingabi nsundu futhi yonke into iphunga emangalisayo.

Yehlisa iwayini. Faka iwayini kuma-aromatics, phakamisa ukushisa futhi unciphise uze ube ne-sauce ewugqinsi kancane. Umgomo wakho uwukunciphisa ngokuphindwe kabili kwezintathu, ngakho qaphela ukuthi iwayini liphakama kangakanani epanini.

Pheka i-pasta. Ngenkathi i-sauce incipha, pheka i-pasta ngokwezikhombisi-ndlela zephakheji, imizuzu emi-3 ngaphambi kwe-al dente ngoba sizoqeda ukupheka i-pasta ku-sauce yewayini ukuze bonke ubumnandi bubambeke.

Qedela i-pasta ewayinini. Gqoka ama-flip flops bese ukha i-pasta ngqo emanzini uyifake epanini ne-sauce yewayini (uma isinciphile ngokwanele). Engeza ibhotela elincane kanye nokuthintwa kwe-soy sauce futhi ulethe konke ukuze kubiliswe. Pheka i-pasta kuze kube yi-al dente, ugovuze njengoba kudingeka, kuze kube yilapho isoso sicwebezela futhi sigqoke umucu ngamunye we-spaghetti.

Beka ushizi kuso. Susa i-pasta ekushiseni bese wengeza ushizi ukuze uqede. Gcoba, vumela ushizi uncibilike, bese ugcoba i-spaghetti, uyikhulule ngamanzi e-pasta anesitashi uma kunesidingo.

Isicaba. Gcoba i-spaghetti epuletini bese uqedela ngopelepele osanda kugaywa omnyama, ushizi owengeziwe kanye nokuvuza okuningi kwamafutha omnqumo amnandi ngempela. Jabulela!

I-spaghetti yethu enewayini elibomvu

Sichezuka kancane enguqulweni yakudala ukuze senze lo umami ukhange nakakhulu futhi ube mnandi. Isithako sethu esiyimfihlo i-soy sauce! Yengeza inani elifanele likasawoti kanye ne-umami futhi ikunika yonke into kanye ne-oomph eyengeziwe. Kukhona okuncane nje, kodwa kwenza umehluko omkhulu ekukhipheni umami onosawoti weparmesan.

Izithako ze-spaghetti ngewayini elibomvu

Kunezithako eziyisi-8 kuphela, okwenza lokhu kube isidlo sakusihlwa esilula kakhulu, ngokuya ngokuthenga, empeleni kuwukudla kwe-pantry!

• amafutha e-olive - Uma ufuna ukubukeka kahle, khetha izinhlobo ezimbili zamafutha e-olive, eyodwa oyisebenzisela ukupheka neyokuqeda. Amafutha omnqumo okupheka athengeka kakhulu kunamafutha aphezulu wokuqeda. Kule recipe, ungasebenzisa amafutha omnqumo okupheka ajwayelekile—sivame ukubheka okuthile okufana ne-Filippio Berio noma i-California Olive Ranch, esebenziseka kahle kakhulu esikhwameni futhi etholakala ezitolo eziningi zegrosa. Ungakwazi futhi ukuqeda i-pasta yakho ngayo, kodwa uma ufuna ukunethezeka okwengeziwe, khetha amafutha omnqumo ukuze uqedele. Amafutha omnqumo wokuqeda ayahluka kancane ekunambithekeni, kusukela kokubabayo nokugqamile ukuya kuzithelo futhi abushelelezi, ngakho-ke kungcono ukhethe okuthandayo.
• Ajo - 4 ama-clove kagalikhi engeza ubumnandi begalikhi obuncane kanye nenothi eliyisisekelo. Uma ungumthandi kagalikhi, zizwe ukhululekile ukungeza okwengeziwe.
• I-Chili flakes – Ingcosana nje yama-chili flakes ukukhipha ukushisa nokushisa.
• I-Manteca – Sizosebenzisa lokhu ukwenza iwayini libe isoso elihle elicwebezelayo. Khetha ibhotela elifakwe utshani elingafakwanga usawoti uma ungakwazi, ngaphandle kwalokho ibhotela esiqandisini lisebenza kahle.
• I-Spaghetti - Lokhu kusezingeni elihle, ufuna ukukhetha ispaghetti esomile esikhundleni se-pasta entsha lapha ngoba i-pasta iqeda ukupheka isoso futhi isipaghetti esomile sihlala singcono.
• iwayini elibomvu – Esikufunayo lapha ibhodlela elihle kodwa elingelihle kakhulu, bheka amanothi ngenhla.
• I-soy sauce – Isosi yesoya encane nje yokuphakamisa umami. Sithanda ukusebenzisa i-Yamasa.
• IParmesan - Lokhu kufanele kube yizinto zangempela ozivuza zona, akukho lutho oluvela ebhodleleni eliluhlaza! Iba nocezu oluhle lweParmigiano Reggiano, ama-taste buds akho azokubonga.

Yini ongayisebenzisa nge-spaghetti ewayinini elibomvu

Khonza lokhu ngesaladi ye-kale ekhanyayo ne-bracing kanye ne-sourdough focaccia noma amaroli kagalikhi athambile ukuze uthole ukudla okunethezekile kwesi-Italian.

Ngethemba ukuthi ubusuku bewayini elibomvu bukwikusasa lakho!
lol step

I-spaghetti enewayini elibomvu

I-spaghetti ubriachi inothile futhi inokhilimu, i-tangy kancane futhi iyalutha ngokuphelele.

Isebenza okungu-2

Isikhathi sokulungiselela imizuzu engama-5

Isikhathi sokupheka imizuzu emi-25

Isikhathi esiphelele imizuzu emi-30

• 2 wezipuni zamafutha omnqumo kanye nokwengeziwe ukuze uqedele
• I-6 clove kagalikhi buhlanjululwe kahle
• 1/4 ithisipuni pepper obomvu ama-flakes noma ngaphezulu, njengoba kuthanda
• 4 wezipuni zebhotela
• Ama-ounces angu-8 we-spaghetti
• 1.5 izinkomishi zewayini elibomvu
• 2 amathisipuni we-soy sauce
• 1/4 indebe ye-Parmigiano Reggiano ushizi kugaywe kahle

• Engeza amafutha omnqumo, u-garlic, ama-chili flakes, nebhotela le-isipuni elingu-1 ku-skillet enkulu bese ushisa phezu komlilo ophakathi. Pheka, uvuselela ngezikhathi ezithile, kuze kube yilapho i-garlic ithambile kodwa ingabi nsundu, cishe imizuzu emithathu.

• Engeza iwayini bese ukhuphula ukushisa kuya phezulu futhi ubilise kuze kube yilapho iqala ukunciphisa.

• Ngenkathi i-sauce ipheka, pheka i-pasta imizuzu engu-3 ngaphambi kokuba i-dente. Susa i-spaghetti ngokuqondile emanzini okupheka usebenzisa ama-flip flops bese ufaka ku-sauce yewayini encishisiwe.

• Faka ibhotela elisele kanye nesoso yesoya bese ulethe ekubileni. Pheka, uvuselela ngezikhathi ezithile, kuze kube yilapho i-sauce ishuba futhi i-pasta icwebezela futhi iboshwe kahle.

• Susa i-pasta ekushiseni bese wengeza ushizi, ugovuze ukuze uncibilike ngokulinganayo. Uma kunesidingo, engeza i-pasta yamanzi isipuni esingu-1 ngesikhathi ukuze usize ukuncibilikisa ushizi ngokulinganayo.

• Khonza nge-pepper esanda kufakwa phansi kanye ne-drizzle yamafutha omnqumo ukuze uqede. Jabulela!

imininingwane yokudla okunempilo

I-spaghetti enewayini elibomvu

Inani ngesilinganiso

ama-kilojoule Amakholori angu-872 kusuka ku-fat 370

%Inani lansuku zonke*

grasa 41,1g63%

Amafutha Agcwele 18.4g115%

I-cholesterol I-69 mg23%

Isodiyamu I-411 mg18%

Potassium I-421 mg12%

carbohydrate 91,2g30%

I-Fibre 3.9gishumi nesithupha%

Ushukela 3,8g4%

amaprotheni 19,4g39%

*Amaphesenti Amanani Ansuku zonke asekelwe ekudleni okunamakhalori angu-2000.