Yeqela kokuqukethwe

Iresiphi Yophizi Lwenkukhu Iresiphi yeVegan yaseTaiwan · Ngiyibhulogi yokudla ngiyibhulogi yokudla

I-Vegan Taiwanese Popcorn Chickpea Chicken Recipe


Ngolunye usuku, uMike wenza i-falafel futhi lapho ngibiza lezi zinkwankwane ezincane ezimnandi ezithosiwe, ngacabanga, ingabe inkukhu ethosiwe yase-Taiwan yayingeke inambithe AMAZING? Ngamsikisela uMike wabe eseya emijahweni. Ifake isikhonkwane ukunambitheka futhi nakuba ukuthungwa ngokusobala kwakungeyona inkukhu, cishe ngakhetha inguqulo ye-chickpea. Senze isivivinyo sokunambitha eduze nenguqulo ye-takeout futhi nabo bazibambela mathupha.

Iyini inkukhu ethosiwe yaseTaiwan?

Kungenzeka ukuthi uyazibuza ukuthi iyini inkukhu ethosiwe yaseTaiwan. Uma ungakaze ube nayo, lezi izingcezu ezincane ezinamanzi zenkukhu ethosiwe enoshukela kanye nokunambitheka okumangalisayo. Zithengiswa yonke indawo eTaiwan: ezimakethe zasebusuku, izindawo zokudlela, izindawo zokudlela ze-boba, ngisho nasezitolo ezinkulu. Bangesinye sezidlo ezidliwayo engizikhonzile.

Izingcezu zenkukhu zifakwe emanzini e-soy sauce, u-garlic, amafutha e-sesame, izinongo ezinhlanu, upelepele omhlophe kanye nokuthinta ushukela. Abahlinzeki abahlukene banezilinganiso ezihlukene, kodwa ngokuvamile lezi yizingxenye zokunambitheka eziyinhloko. Ngemuva kokugcoba, izingcezu zenkukhu zigcotshwa ngofulawa we-sweet potato, okubenza bakwazi ukusayina. Cwilisa kancane emafutheni ashisayo bese uphokophele ezulwini lenkukhu ethosiwe.

Iresiphi yeChickpea yaseTaiwan enenkukhu yeVegan kanye nophizi | www.http://elcomensal.es/

ukupheka amanothi

Njenge-falafel, kufanele usebenzise ama-chickpeas omisiwe ukuwalungiselela; ezifakwe emathinini ngeke zisebenze ngoba amachickpeas asevuthiwe futhi uma uwahlanganisa aphenduka abe hummus.

Ngoba usebenzisa uphizi omisiwe, udinga ukuhlela kusenesikhathi: Cwilisa ama-chickpeas ngobusuku obubodwa ngaphambi kokufuna ukudla okulula kwakho kwe-popcorn chickpea yaseTaiwan.

Kunezindlela ezimbili zokwenza ama-nuggets. Ungaxuba ingxube ye-chickpea ibe yizimo ezincane zemvelo (njengama-falafels) noma uma uzizwa ukhululekile ngamafutha ashisayo, ungenza i-patty enkulu bese uphahlaza i-patty kuwo. shisa amafutha uma eseqinile kancane.

Kulula ukuthosa amajamo amancane futhi ugcine amafutha emuhle futhi engenamvuthuluka, kodwa izimo zemvelo eziningi ozithola ngokuhlephula i-patty enkulu zikunika ukulunywa okuthakazelisayo kakhudlwana. Uma uhamba ngendlela enhle kakhulu yama-pancake, uwoyela wakho nakanjani uzoba nemvuthuluka engahleliwe, ngakho-ke hamba nalokho okunethezeka kakhulu.

Iresiphi yeChickpea yaseTaiwan enenkukhu yeVegan kanye nophizi | www.http://elcomensal.es/

Amanothi ezithako

Lawa anokunambitheka okugcwele kwenkukhu ethosiwe yase-Taiwan ngenxa yenani elikhulu lezinongo ezinhlanu nopelepele omhlophe. I-Five Spice iyinhlanganisela evamile yezinongo zaseShayina ehlanganisa inkanyezi ye-anise, ama-clove, isinamoni, i-peppercorn ye-Sichuan kanye ne-fennel. Ingxube ithengiswa ezitolo eziningi zokudla naku-inthanethi, ngakho-ke asikho isidingo sokwenza owakho.

Mayelana ne-flavour, izinongo ezinhlanu zinokusikisela kwe-licorice kusuka ku-star anise ne-fennel kanye nesisekelo esifudumele sesinamoni ne-clove. Inophawu oluncane lwesinongo olunothi oluncane olubabayo lwezinhlamvu zikapelepele ze-Sichuan. Izinongo ezinhlanu kuthiwa zinezinongo ezinhlanu ezilinganayo zokudla kwaseShayina: okunosawoti, okumnandi, okumuncu, okubabayo nokubabayo. Izinongo ezinhlanu zingahluka ngokohlobo, njengoba izingxube zihlukile - uma uthola ukuthi awuzithandi izinongo ezinhlanu, ungase ungaluthandi uhlobo lwakho oluthile lwezinongo ezinhlanu. Uma uthenga ku-inthanethi, sithanda i-organic.

Iresiphi yeChickpea yaseTaiwan enenkukhu yeVegan kanye nophizi | www.http://elcomensal.es/

Imishini ekhethekile

Iprosesa yokudla yokucubungula ama-chickpeas. Siyamthanda lo omncane waseKitchenAid.
Ipani elincane, elijulile lokuthosa.
Isicabucabu noma ukhezo olucijile ukususa imbewu emafutheni ashisayo.

Iresiphi yeChickpea yaseTaiwan enenkukhu yeVegan kanye nophizi | www.http://elcomensal.es/

Aphakwa ngani amachickpeas athosiwe aseTaiwan?

Inkukhu ye-popcorn yaseTaiwan ivamise ukuphakelwa njengesidlo sodwa noma nama-carbohydrate afana nama-noodle noma irayisi. Lokhu kungahamba kahle ngokukhipha ama-sesame noodles, isaladi yesoya ye-broccoli, irayisi elithambile, i-miso cucumber puree nobhontshisi oluhlaza, noma ngisho nebhamuza lejeli lekhofi elenziwe ekhaya!

Iresiphi yeChickpea yaseTaiwan enenkukhu yeVegan kanye nophizi | www.http://elcomensal.es/

Ukuhlobisa

Ngokwesiko, inkukhu ye-popcorn yaseTaiwan inikezwa nge-basil yase-Thai ethosiwe, kodwa zizwe ukhululekile ukuqeda nganoma imaphi amakhambi onawo. UMike uthose i-cilantro ngoba sasingenayo i-basil futhi yayiphelele.

Iresiphi yeChickpea yaseTaiwan enenkukhu yeVegan kanye nophizi | www.http://elcomensal.es/

Iresiphi yenkukhu yaseThai ene-Popcorn Chicken kanye namaChickpeas

Khonza 2

Isikhathi sokulungiselela 5 5 imiz

Isikhathi sokupheka 5 5 imiz

Isikhathi esiphelele ishumi imiz

  • 1 oqoshiwe uphizi omisiwe
  • 1 i-shallot enkulu Emakamelweni
  • 8 ama-clove kagalikhi ochotshoziwe
  • 1 isipuni sesobho izinongo ezinhlanu
  • 1 isipuni sesobho ama-peppercorns amhlophe umhlabathi noma ochotshoziwe
  • Gcoba ama-chickpeas akho ngobusuku obubodwa ezinkomishini ezingu-2-3 zamanzi. Ngosuku olulandelayo, khipha kahle futhi uyomise ngendwangu.

    Iresiphi yeChickpea yaseTaiwan enenkukhu yeVegan kanye nophizi | www.http://elcomensal.es/
  • Hlanganisa i-shallot, i-garlic, izinongo ezinhlanu kanye nopelepele omhlophe kanye nama-chickpeas ku-processor yokudla. Blitz ube inhlama ephukile.

    Iresiphi yeChickpea yaseTaiwan enenkukhu yeVegan kanye nophizi | www.http://elcomensal.es/
  • Faka efrijini inhlama yakho amahora angu-1 kuya kwangu-2. Khona-ke, uma usulungele ukuthosa, yenza izimo ezingajwayelekile (bheka inothi). Ngaphambi kokuthosa, kungenzeka ukuthi uhlanganise ithisipuni elingu-1 isinongo ngasinye esingeziwe ezinhlanu kanye nopelepele omhlophe ozowusebenzisa njengempushana yothuli.

    Iresiphi yeChickpea yaseTaiwan enenkukhu yeVegan kanye nophizi | www.http://elcomensal.es/
  • Shisisa amafutha akho abe ngu-300ºF. Engeza amabhola e-chickpea ambalwa ngesikhathi, uqaphele ukuthi ungagcwali epanini. Fry imizuzu engu-1 kuya kwemi-2, kuye ngezinga elifunayo le-browning. Uma usebenzisa i-powder yothuli, gcoba amabhola akho e-chickpea ngokushesha nje lapho uwasusa. Thatha inzuzo ngokushesha.

    Iresiphi yeChickpea yaseTaiwan enenkukhu yeVegan kanye nophizi | www.http://elcomensal.es/

Ungakha amabhola avamile noma izimo zenkukhu ezingahleliwe ngokucindezela ingxube yechickpea ngezandla zombili. Uma ama-chickpeas akho enganamatheli kahle, gcoba noma manzisa izandla zakho ngamanzi.

Iresiphi yeChickpea yaseTaiwan enenkukhu yeVegan kanye nophizi | www.http://elcomensal.es/

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