Umzekelo wesiqithi saseSan Pietro, emazantsi eSardinia, edume ngokuloba ityhuna, ibonisa enye yeendlela ezilula zokupheka le ntlanzi, ngamaqhekeza amakhulu aphekwe nje. Nokuba indibaniselwano netswele idibana nekhrayitheriya yokufumaneka okuphezulu.
Izithako
- 700 g ye-tuna steak
- 250g itswele
- ioli yeoli yomnquma eyongezelelweyo
- Thengisa
Isikhathi: Imizuzu ye40
Inqanaba: Kulula
Umthamo: 4 abantu
Ukufumana iresiphi I-tuna yaseSardinian kunye ne-anyanisi, faka ityhuna kwipani egcwele amanzi. Yongeza ityuwa uze ubilise, uze upheke imizuzu engama-30.
I-Peel itswele kwaye uyinqumle ibe ngamaqhekeza. Yifake kwisitya esifakwe emanzini ashushu, ukuze ilahlekelwe yiasidi yayo. Yiyeke iphumle imizuzu eyi-10.
isikhwebu ityhuna kwaye uphake ishushu kunye netswele kunye ne-oyile yokutshiza.
Indlela yokupheka: Davide Brovelli, Ifoto: Riccardo Lettieri, Isimbo: Beatrice Prada