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Enye Pot Creamy Chicken Alfredo, Mna blog ukutya

Inkukhu Alfredo Recipe


Inkukhu iAlfredo ifanelekile kwisidlo sasemini evekini: amaqhekeza enkukhu anejusi enkulu kwi-sauce egudileyo kunye nekhrimu yeAlfredo, itshizi eyongezelelweyo.

Bekubanda kakhulu mva nje! Ndazifihla phantsi kwekotatsu yethu (itafile eshushu yaseJapan enengubo yokubambisa bonke obo bushushu bumnandi; yeyona nto ilungileyo kweyakhe yayilwa) ndaze ndakhupha isitya emva kwesitya salenkukhu ekhrimu iAlfredo.

Inkukhu Alfredo | www.http://elcomensal.es/


Kukutya okuthuthuzelayo ngokugqibeleleyo: i-scoop, itshizi, i-cream kunye ne-carbs. Esi sidlo sifanelekile. Isonka samasi seParmesan sipakishwe ngeumami enetyuwa, inkukhu inejusi ngokugqibeleleyo, kwaye ii-noodles zisithuthi esigqibeleleyo sesosi etyebileyo, enencasa, kunye nebhotolo ekhrimu ilfredo.

Yintoni iAlfredo sauce?

I-Classic Alfredo sauce inezithako ezintathu kuphela: ibhotela, itshizi kunye namanzi epasta. Kuko konke! Badibana kunye ne-sauce ecebileyo, enokhrimu egqibeleleyo kunye ne-pasta (funda ngakumbi nge-Alfredo yakudala apha!). Kodwa, njengezinto ezininzi zokutya ezilungiselelwe ngothando, namhlanje, ngakumbi eUnited States, abantu bacinga ngoAlfredo njenge-sauce ye-cream emhlophe, eyenziwe ngekhilimu enzima kunye negalikhi, kwi-Olive Garden. UAlfredo usetyenziswa njengegama eliqhelekileyo phantse kuzo zonke iisosi ezimhlophe zaseItali.

Creamy Chicken Alfredo | www.http://elcomensal.es/

Ayiyonyani ngokwenene kwaye ilungile.

MaTaliyane, jongani kude! Ndiyayazi into oyicingayo, le Alfredo yiparody kwaye ayifani nangayiphi na indlela isithako sakho esilula nesilula u-Alfredo. Ndivumelana nawe ngokupheleleyo! Olu ludweliso nje lwangokuhlwa olulula luka-Alfredo oludibana kwimizuzu eli-15.

Ndiyazi ukuba i-Alfredo eqhelekileyo nayo ilula kakhulu kwaye ithatha malunga nemizuzu eyi-15 kuphela, kodwa olu luhlobo lweresiphi apho uphosa yonke into epanini, uyibeke kwaye uyilibale. Kukho amaqhekeza enkukhu anejusi, ial dente noodles egqibeleleyo, kunye nesosi etyebileyo encamathela kwiqhekeza ngalinye lepasta. Kukwaneliseka kwisitya kwaye yonke into yenziwe kwi-Pot Pot.

Inkukhu ekhilimu uAlfredo | www.http://elcomensal.es/

Ngaba ungayenza ipasta ngembiza ekhawulezileyo?

Ewe! Ungabeka ipasta eluhlaza kwimbiza ekhawulezileyo kwaye ucinezele ukuyipheka. Njengoko ipheka, ifunxa yonke isosi emnandi ekhrimu ocinezela ukuyipheka kuyo. Njengebhonasi eyongeziweyo, i-starches ekhutshweyo inceda ukujiya i-sauce, iyenze inamathele ngokugqibeleleyo kwi-pasta. Elona candelo lihle kukuba ukupheka ipasta kwiPot ekhawulezileyo kuthetha ukuba sisitya esinembiza enye ngokwenene kwaye akukho driphu okanye amanyathelo ongezelelweyo.

inkukhu ekhawulezileyo kunye nepasta | www.http://elcomensal.es/

Uyenza njani iNkuku yembiza ekhawulezileyo iAlfredo

  1. Yongeza inkukhu yomhlaba, ipeni (okanye ipasta oyikhethayo), umhluzi wenkukhu, kunye nomgubo wegalikhi kwi-Instant Pot insert. Hlanganisa kakuhle ukudibanisa uze upheke ngoxinzelelo oluphezulu lwemizuzu emi-5.
  2. Ngelixa imbiza ekhawulezileyo yenza umsebenzi wayo, Gcoba ukhilimu omncinci kunye ne-cornstarch encinci kwisitya esincinci. Sebenzisa eli xesha ukuze uhlambulule i-parmesan.
  3. Xa imbiza ekhawulezileyo ilungile, khawuleza ukhulule uxinzelelo uze uvule ngononophelo isiciko. Jika ipani phezu kobushushu obuphakathi kwaye wongeze umxube we-cream-cornstarch kunye nebhotolo. Ukumisa, ukuvuselela ngamanye amaxesha, de kube yincinci, uze ugxobhoze kwi-parma de inyibilike kwaye zonke ii-noodle zifakwe kwaye zi-creamy. Yinambitha, ixesha, uthele kwisitya kwaye ujabulele!

Inkukhu Alfredo | www.http://elcomensal.es/

Creamy Chicken Alfredo Izithako

Ndiyayithanda le recipe kuba ithatha izithako ezili-9 kuphela. Heck, ukuba ufuna ukulibala nge-parsley, iya kuba yi-8! Ekuphela kwento oyifunayo yinkukhu, ipeni, umhluzi wenkukhu, umgubo wegalikhi, ikhrim, isitatshi sombona, ibhotolo, kunye ne-grated parma.

  • Pollo - Ndasebenzisa amathanga enkukhu kuba ndiyayithanda i-juiciness yabo, kodwa unokwenza oko ngebele lenkukhu.
  • IPasta – Ipasta emfutshane igqibelele kwiPot ekhawulezileyo kwaye ipeni ilungile njengoko imingxuma emincinci igcwaliswa ngobunono. Zive ukhululekile ukusebenzisa ipasta emfutshane okanye i-fettuccine apha. Ukuba usebenzisa i-fettuccine, kuya kufuneka unqumle amaqhekeza phakathi.
  • I-Cream kunye ne-cornstarch -Siza kunceda ukwenza isosi yethu ibengezele kakhulu ngoncedo lwekhrimu enzima kunye ne-cornstarch. I-cornstarch iya kunceda ukujiya yonke into kwaye ukhilimu uya kwongeza i-flavour e-creamy emangalisayo.
  • IParmesan – Yiya kuhluziwe! Inyibilika ngcono kwaye incasa ngcono kakhulu kunento oyithengayo igrated evenkileni.

Chicken Alfredo Recipe | www.http://elcomensal.es/

Ndiyathemba ukuba unalo ithuba lokwenza oku. I-creamy kwaye iyathuthuzela, ndingayitya PHAKADE.
xoxo step

Inkukhu Alfredo | www.http://elcomensal.es/


Inkukhu Alfredo Recipe

Amaqhekeza enkukhu anejusi enkulu kwisosi egudileyo, ekhrimu kunye netshizi eyongezelelweyo yeAlfredo.

Khonza 4

Ixesha lokulungiselela ishumi imizuzu

Ixesha lokupheka ishumi imizuzu

Ixesha elipheleleyo 20 imizuzu

  • 1 kg amathanga enkukhu angenamathambo, angenalusu sika kwi-1" iziqwenga
  • 8 UNO IPasta ipeni oyithandayo
  • 1,75 iikomityi isuphu yenkukhu
  • 1 ikofu umgubo wegalikhi
  • 1/2 iglasi cream
  • 1 isuphu icephe ingqolowa
  • 2 isuphu icephe Butter
  • 4 UNO Itshizi yeParmigiano Reggiano yahluzwa kakuhle
  • 2 isuphu icephe iparsley entsha yeqabunga elicwecwe usikiwe
  • Kwi-Instant Pot insert, yongeza amathanga enkukhu, ipeni, umhluzi wenkukhu, kunye nomgubo wegalikhi. Hlanganisa kakuhle ukudibanisa.

  • Pheka ngoxinzelelo oluphezulu imizuzu emihlanu. Ngoxa i-Pot esheshayo yenza umsebenzi, gcoba i-cream kunye ne-cornstarch kwisitya esincinci. Xa ugqibile, khawuleza ukhulule uxinzelelo kwaye uvule ngononophelo i-Instant Pot.

  • Vula imowudi ye-sauté phezu kobushushu obuphakathi kwaye wongeze i-cream, i-cornstarch, kunye nomxube webhotela. Pheka phezu kobushushu obuphantsi, uvuselela ngamanye amaxesha, de ube uncinci. Yongeza iparmesan kunye neparsley, incasa kunye nexesha. Yonwabela!

Ukutya okunesondlo
Inkukhu Alfredo Recipe

Isixa kwinkonzo nganye

Iikhalori 592
Iikhalori ezivela kwiFat 209

% Ixabiso lemihla ngemihla *

amanqatha 23,2 g36%

Amafutha ahluthayo 11,1 g69%

Ikholesterol 142 mg47%

Isodium 747 mg32%

Potaziyam 313 mg9%

Iicarbohydrates 46,7 gShumi elinesthandathu%

IFayibha 2.2g9%

Iswekile 2.1g2%

Iprotein 49,7 g99%

* Ipesenti yeMigangatho yoSuku isekelwe kwi-2000 calorie yokutya.