I-Halloumi eyojiweyo kunye ne-Israel Couscous Salad Ndiyiblogi yokutya ndiyiblogi yokutya

I-halloumi elwandle kunye ne-couscous yakwa-Israel kokona kutya kwasehlotyeni kweMeditera, kugqabhuka ubutsha kunye nazo zonke iincasa eziqaqambileyo, ezintle.

Kutshanje bendidlala ngokutya kweMeditera, ndizama ukwenza ngakumbi nangakumbi indawo yethu yokutya malunga neenkozo kunye nemifuno. Kwabo bangaziyo, ukutya kweMeditera kuthathwa njengenye yezona zinto zibalaseleyo emhlabeni, ngenxa yokuba ayisiyonto yokutya ngokwengqiqo yesicwangciso sokuncipha kobunzima, kodwa kukutya okutyiwa ngabantu ngokwesiko. Ulwandle lweMeditera neendawo eziyingqongileyo.

Ngokusisiseko, ufuna ukutya imifuno, iziqhamo, amandongomane, imbewu, imifuno, iitapile, ukutya okuziinkozo, imifuno, iziqholo, intlanzi, i-shellfish kunye neoli. Extra virgin olive. Usenokutya inkukhu, amaqanda, itshizi kunye neyogathi. Inyama ebomvu luhlobo olukhethekileyo lwesiganeko kwaye kufuneka ugweme ishukela elongezelelweyo, inyama ecutshungulwayo, iinkozo ezihlambulukileyo kunye nokunye ukutya okucutshungulwayo. Ivakala isempilweni kwaye intsha kwaye kulula kakhulu ukuyenza, ngoko ke siye sadlala kunye neqela lezitya ezahlukeneyo kwaye zonke zavela zimnandi.

Le halloumi eqhotsiweyo kunye ne-couscous yakwa-Israel ibiphinda kuba ndithandana ne-halloumi. Andikhumbuli ndiqala ukuba nayo, yayiyiminyaka kunye neminyaka eyadlulayo, kodwa enye yeenkumbulo zam endizithandayo zokutya i-halloumi yi-barbecue yangasemva apho i-halloumi yayiyeyona nto wonke umntu wabuyela kuyo. Kwakusemva kwemini yehlobo xa ubushushu bemini buyehla bufudumala kamnandi. Ndisayikhumbula inyama eshushu eyojiweyo eyojiweyo edityaniswe nesaladi ye cucumber ehlaziyayo. Iincasa ezicocekileyo zasehlotyeni.

Ndiyiphinde le nto apha ngeyogathi yelamuni, idill couscous, kunye nehalloumi eqhotsiweyo, kunjalo. Intle, isempilweni kwaye ilunge kakhulu.

yintoni halloumi

I-Halloumi, ukuba awukhange uyizame, yitshizi ethambileyo, engavuthwanga, egayiweyo. Xa kuthelekiswa nezinye iitshizi ezininzi, inendawo ephezulu yokunyibilika, nto leyo ethetha ukuba igcina imilo yayo emva kokuqhotsa okanye ukugcaba. Ukuba ukhe wasebenzisa i-paneer, inokwakheka okufanayo.

I-Halloumi enencasa emnandi ngokufanelekileyo, enetyuwa ekugqibeleni. Inoncwino okhethekileyo xa uyitya kwaye xa igcadiswa okanye iqhotsiweyo ngaphandle ifumana uqweqwe olumnandi lwegolide kwaye ngaphakathi kuthambile kwaye gooey. Le yenye yeetshizi endizithandayo, ngaphandle kwamathandabuzo.

Indlela yokukhonza i-halloumi

Unokwenza i-plain fried okanye i-grilled nge-lemon twist, isebenzise kwiisaladi, ube nayo kwiisandwich, okanye uyisebenzise njenge "inyama" kwisitya sakho esikhulu. Apha, ndiyiqhotse de ibe mdaka wegolide kunye ne-gooey, emva koko ndayipha nge-lemon dill couscous salad kunye ne-celery dill.

Yintoni i-couscous enamaso yakwaSirayeli?

I-Pearl couscous igqibelele ukukhapha i-halloumi: i-pasta eyosiweyo ngendlela yeebhola ezincinci. Yasungulwa kwaSirayeli xa irayisi yayisoyikeka, kodwa ngoku ithandwa kakhulu kuyo yonke indawo. Uninzi lwe-pearl couscous lwenziwa nge-semolina okanye umgubo wengqolowa opheleleyo, obenza babe nempilo kune-pasta eqhelekileyo. Ithambile kwaye ithenda kwaye ithatha incasa njengomphathi.

Umphakela njani ucouscous

Njenge-pasta, iyabiliswa, kodwa ngaphambi koko idla ngokugqweswa kwioli yeoli ye-olive okanye ibhotela ukwenzela ukulunga okuncinci kunye ne-flavour eyongezelelweyo. Ungayidla njenge-side dish (njengerayisi), uyibeke kwiisobho, uyisebenzise kwi-pilaf, okanye uyisebenzise kwisaladi, njengoko ndenze apha.

Indlela yokwenza i-halloumi eqhotsiweyo kunye ne-couscous yakwaSirayeli

1. Okokuqala, masiqale ngokupheka i-couscous yethu yeeperile. Fudumeza ibhotolo okanye ioli kwipani encinci, uze ugcobe i-couscous, njengokuba ubuya kwenza i-arborio rice grains ye-risotto. Emva kokuba i-couscous ihlanjululwe, yongeza amanzi amancinci (ungasebenzisa umhluzi wemifuno okanye umhluzi wenkukhu ukuze ufumane incasa engaphezulu) kwaye ubilise, ugubungele.

2. Ngelixa i-couscous ipheka, gaya kwaye ucinezele ijusi kwi-lemon yakho kwaye ulungiselele yonke imifuno yakho kunye nemifuno. Ndisebenzise ikhukhamba kunye ne-celery, kodwa ungasebenzisa nayiphi na imifuno yasehlotyeni entsha onayo, qiniseka ukuba uyinqumle ibe ngamaqhekeza amancinci. Ngokufanayo ne dill. Ndiyayithanda i-lemon kunye ne-dill kunye, kodwa ukuba une-basil okanye i-chives ungasebenzisa nazo.

3. Nje ukuba izityalo zakho kunye nemifuno zilungile, lixesha lokwenza iyogathi yelamuni. Konke okufuneka ukwenze kukudibanisa ijusi yelamuni, i-zest, kunye neyogathi yamaGrike.

4. Ngoku kufuneka kuphekwe i-couscous yakho. Ndihlala ndithanda ukuzama enye ukuze ndiqiniseke ukuba yinto nje endiyithandayo - abanye abantu bathanda i-couscous yabo ekhukhumele kunye ne-al dente kwaye abanye abantu bathanda enye ithenda ngakumbi. Ukuba ufuna ukuthambisa kancinci, pheka umzuzu okanye ngaphezulu. Nje ukuba i-couscous yakho iphekwe ngendlela othanda ngayo, yivuse kwaye usasaze epleyitini ukupholisa kancinci. Ukuba awuyipholisi, imifuno yakho iya kutshabalala kancinci, oko kulungile, kodwa ngenxa yezizathu zobuhle, siya kusasaza i-couscous. Emva kokuba i-couscous ipholile, konke okufuneka ukwenze ukwenza isaladi kukuphosa i-couscous ngejusi yelamuni, i-zest, i-dill, i-cucumber kunye ne-celery. Yinambitha kunye nexesha ngetyuwa kunye nepepper, uze ubeke eceleni ukuze ukwazi ukuqhotsa i-halloumi.

5. Sika i-halloumi ibe ngamaqhekeza angama-1/4-intshi. Yongeza izilayi kwi-skillet eyomileyo ye-nonstick kwaye uqhotse phezu kobushushu obuphakathi kude kube mdaka wegolide. Kuya kuthatha imizuzu eyi-1-2 ngobungakanani. Ndiyathanda ukusebenzisa i-spatula encinci ye-offset ukuze ndifake iziqwenga endaweni ye-spatula enkulu kuba unokufumana lula phantsi kweengcezu. Xa sele zigqibile, zisuse epanini kwaye lixesha lokuzibeka epleyitini.

6. Khetha ezona zitya zakho kwaye ubeke unodoli onesisa weyogathi yelamuni embindini. Sebenzisa umva wecephe lakho kwaye utyhale phantsi kwaye utsalele ecaleni ukwenza i-swoosh. Gcoba ngenxalenye yesaladi ye-couscous kwaye ubeke iinqununu ezimbalwa ze-halloumi eyosiweyo phezulu. Gqibezela ngemifuno eyongezelelweyo kunye ne-jalapenos edayiweyo ukwenzela ubushushu. Ukuba ufuna ukongeziweyo, ufefe ngeoli encinci ye-olive enyulu okanye nobusi obuncinci.

Ezinye iingcebiso zokutya kweMeditera:

Ukuba uyathanda isandi sokutya kweMeditera, zama i-hummus yethu eyenziwe ekhaya ekhrimu, amaqanda agayiweyo kunye neyogathi, ifalafel, amakhowa ebhotolo yegalikhi, inkukhu yelamuni enegalikhi couscous. i-dill, i-eggplant kunye ne-tomato pasta, i-pesto pesto, i-souvlaki yenkukhu, i-salmon kunye nesaladi ye-soba, okanye i-burrata kunye ne-kale nayo.