Ukupheka amabele enkukhu akuyinto encinci njengoko kuvakala. Ezi zingcebiso zethu zokwenza kube lula kakhulu.
Kukangaphi uzise isilayi senkukhu ebesomile kakhulu etafileni? Ukuba yinyama enamafutha aphantsi, ithambekele ekubeni yome ngokukhawuleza, kodwa ngeendlela ezifanelekileyo kunokwenzeka ukupheka. ibele yenkukhu ethambileyo nenencindi. Isihluthulelo sokuphumelela akukhona kuphela kwisigaba sokupheka, kodwa nakwimizuzu ngaphambi nangemva.
Indlela yokuthambisa inyama yenkukhu? Marinate!
Enye yezona ndlela zisebenzayo zokwenza isifuba senkukhu esithambileyo kukuhambisa inyama ngaphambi kokupheka.
Los Marina Iquka ukucwiliswa kwezithako kwisisombululo esinecandelo le-asidi (umzekelo, i-citrus okanye iwayini), i-fatty component (umzekelo, ioli okanye ubisi) kunye necandelo elimnandi (imifuno kunye neziqholo). Injongo yayo kanye yile yokuba isinongo kunye nokugcina inyama ifumile, umba osisiseko wokufumana unikezelo oluhambelanayo.
Ukukhethwa kolwelo ngumcimbi wokunambitha: inkukhu ilungile i-marinade yakudala enejusi yelamuni, ioyile yomnquma enyulu eyongezelelweyo, igalikhi, ityuwa kunye nepepile. Abanakusilela iziqholo kunye nemifuno, ezifana nerosemary, thyme, sage, oregano, paprika, curry, njl.
Amathuba, nangona kunjalo, angapheli: phakathi kwezona zifanelekileyo kwinkukhu yizo ezifakwe emanzini isosi yesoyi okanye iyogathi.
Gxuma isifuba senkukhu ngokupheleleyo kwi-liquid, vala isitya kwaye usishiye ukuba siphumle efrijini. Ilungele iinkukhu ukusuka ubuncinane iiyure ezi-2 ukuya kubuninzi obumalunga neeyure ezi-4. Ngaphambi kokupheka, thabatha inkukhu kwifriji, uyishiye ubushushu begumbi imizuzu eyi-15, susa kwi-marinade engamanzi (oya kufuneka uyilahle) kwaye upheke ngokweresiphi ekhethiweyo. I-marinade iluncedo kulo naluphi na uhlobo lokupheka: epanini, kwi-oven okanye ethosiweyo, umphumo uya kuba lula kakhulu!
Iindlela zokupheka
Khange ubenalo ixesha lokuhamba emanzini? Sisenako ukuyilungisa.
Phakathi kweendlela ezilungileyo zokunciphisa inyama, kukho iindidi ezahlukeneyo Ukupheka Kuphekwe, ezifana nokubhaka, ityuwa okanye i-steamed, nayo ifanelekile kumathanga enkukhu. Ezi ndlela zinenzuzo ephindwe kabini: zivumela izithako gcina iincasa kunye neempawu ze-organoleptic kwaye kwangaxeshanye ugcine i ubume obugudileyo. Inkukhu, ekhuselweyo ngephepha lokubhaka, i-aluminium okanye i-crust yetyuwa, ithatha kokubili ukufuma kunye namavumba asetyenzisiweyo, ukupheka kwiqondo lokushisa eliqhelekileyo, ngaphandle kwesidingo sokongeza amanqatha.
Iimeko ezifanayo zinokuphinda zenziwe kwakhona Kwi-casserole, ukuyigubungela ngesiciko ngexesha lokupheka. Ukuba unethemometha yokupheka, linganisa ubushushu bangaphakathi bebele lenkukhu yonke ukuze uphephe ukupheka kakhulu-kamsinyane nje ukuba ifikelele kwiqondo lokushisa. 74 ° C, ungawucima umlilo.
Iqhinga kwibele lenkukhu elifukufuku
Emva kokupheka, imfihlo yokuthambisa isifuba senkukhu kukugubungela I-foil Imizuzu emi-5 ukuya kwe-10 ngaphambi kokukhonza okanye ukusika: ngale ndlela iijusi aziyi kuchithwa, kodwa ziya kuhanjiswa ngokuchanekileyo phakathi kweefayili.
