ujonge okona kulungileyo iiresiphi ze-chestnut yamanzi? Ewe, ungajongi ngokubhekele phaya kuba ndikubhaqile!
I-chestnuts yamanzi isisithako esisisiseko kwiitya ezininzi zaseAsia.
Ngaba uyafuna ukugcina le recipe? Ngenisa i-imeyile yakho kwaye siza kuthumela iresiphi ngqo kwi-inbox yakho!
Zinencasa eswiti, enencasa enencasa enencasa. Ziyisiseko esifanelekileyo kwiincasa ezahlukeneyo.
Kolu jikelezo, uya kufumana ezona iiresiphi zokuzama ukuzama. Ukusuka kwi-stir-fries ukuya kwi-salads ukuya kwi-snacks e-galore, zonke zibonisa le mifuno enqabileyo emangalisayo!
Zilungiselele ukutya imini yonke ngolu luhlu lweendlela zokupheka ze-chestnut zamanzi.
Ngaba ujonge ishwamshwam elinetyuwa, eliswiti, elirhabaxa, elinenyama elinokonwabela usapho lonke? Ezi chestnuts zamanzi ezisongelwe ngebhekoni zifanelekile kuwe.
Ezi ziluma ezihlwahlwazayo zifakwe kwi-bacon yokutshaya kwaye zihlanjululwe kwi-sauce ekhethekileyo. Olu nyango luswiti kunye netyuwa luyakuvuthuza ingqondo yakho.
Ziyeyona nto iphambili yokuphatha itheko kunye ne-crunchy, inyama yenyama kunye nencasa emnandi!
Inkukhu ye-cashew yenye yezo zitya eziyanelisayo.
Ndiyathanda i-crunch ye-chestnuts yamanzi kunye ne-cashews kunye nenkukhu. I-sauce kwesi sidlo izisa yonke into ngokugqibeleleyo!
Ipakisha iincasa ezimangalisayo kunye neprotheyini kwisidlo esinentliziyo ngaphandle kokuba nzima kakhulu.
Okona kulungileyo, ilungile kwimizuzu engaphantsi kwe-30, ngoko ilungile kubusuku beveki obuxakekileyo!
Le Ginger yehagu yehagu i-Fry nge-Chestnuts yaManzi yindlela enempilo kwaye enencasa yokuqala iveki. Uyakuyithanda indlela etyebe ngayo, emnandi, kunye neziqholo ngaxeshanye.
Igcwele iprotheyini, imifuno, kunye neencasa ezimnandi, kodwa ilula ngokwaneleyo ukutya kweveki.
Ngaba uyafuna ukugcina le recipe? Ngenisa i-imeyile yakho kwaye siza kuthumela iresiphi ngqo kwi-inbox yakho!
Fumana ukuqhuma okumnandi kwi-chestnuts yamanzi echasene nenyama yengulube. Kwaye wonwabele i-spicy touch of ginger kunye nepepile ebomvu.
Ukuba uyathanda ukusongelwa kwelettuce yePF Chang, uya kuphelelwa ngamandla kule recipe ye-copycat.
Inkukhu emnandi kunye ne-umami sauce zidibanisa ngokugqibeleleyo kunye ne-crunch ye-chestnuts yamanzi.
Emva koko uyisonge yonke ngegqabi lelettuce elikrwada kwaye… wow! Kufana neziqhushumbisi emlonyeni wakho!
Esi sidlo kulula ukusilungiselela kwaye incasa ngakumbi kunenguqulelo yokutyela. Ukongeza, ungayenza ngemizuzu engama-20 nje.
Iintsapho ezinabantu abatyayo, le yeyakho. Yeyona ndlela ilula yokupheka imifuno ukuhenda abatyayo ukuba batye imifuno yabo.
I-chestnuts yamanzi e-crispy, i-zucchini emnandi, kunye namakhowa anenyama equbha kwisosi oqinisekileyo ukuba uyayithanda.
Ungafaka iprotein eyongezelelweyo kwisidlo sakho ngokufaka inkukhu.
Sisisombululo esigqibeleleyo sokwazisa izinto ezisempilweni kwisidlo sosapho lwakho.
Akukho nto ingcono kunokufudumala okuthuthuzelayo kwesitya esiqhumayo sesuphu ngemini ebandayo.
Le sophu eswiti nemuncu sisidlo saseTshayina esiza kufudumeza intliziyo yakho.
Inama-chestnuts amanzi, amakhowa, amahlumela e-bamboo kunye ne-tofu ukuyigcwalisa.
Imifuno ixutywe ibe ngumhluzi omnandi, onevumba elimnandi oya kuwuthanda.
Nokuba uyi-vegan okanye awukho, uqinisekile ukuba uya kuzithanda iincasa ezithuthuzelayo zesi sidlo.
Ukuba ukhetha isuphu yakho kwicala elimnandi, uya kuyithanda le recipe! Iyathandeka, ishushu kwaye igcwele izithako ezinomsoco.
I-chestnuts yamanzi inika ukuthungwa okuqinileyo okwenza umlomo wakho uzive uphila. Ubumnandi buvela ngokwemvelo kwiminqathe, amakhiwane omisiwe, kunye neentsuku ezibomvu.
Okona kulungileyo, ineembambo zehagu ezithambileyo kwisidlo esinesondlo.
Esi sidlo sishwabeneyo, siswiti kwaye sincangathi.
Le recipe idinga kuphela izithako ezine: i-chestnuts yamanzi, i-bacon, ishukela emdaka, kunye ne-soy sauce.
Isiphumo sihluke kwiincasa eziswiti kunye netyuwa kunye nenyama kunye ne-crunchy textures. Kukugqabhuka okumangalisayo okuhlangana kakuhle.
Zama ukukhonza le appetizer kwitheko. Uya kumangaliswa indlela ephela ngokukhawuleza ngayo!
Esi sidlo siyimbiza enye siya kwenza intsapho yonke ijikeleze itafile. Yindlela entle yokutshintsha izinto ukuba udiniwe kukukhupha!
Ibamba iincasa zokwenyani zamaTshayina ezenziwe ngomxube wenyama yenkomo, inkukhu kunye neshrimp.
Esi sidlo siphekwe kwi-sauce yaseTshayina kwaye iphoswe ngemifuno emitsha, ecocekileyo.
Beka phantsi ifowuni yakho kwaye ulibale malunga noku-odola ukuthatha. I-shrimp yasekhaya i-lo mein iqinisekile ukuba iyanelisa. Kufana nokuwola okuthuthuzelayo ngendlela yenoodle.
Le yenye yeendlela zam zokupheka zaseTshayina ezizithandayo kuba igcwele incasa.
Esi sidlo sigcwele imfesane ngenxa ye-noodle yeqanda ethambileyo, imifuno ekrunchy, kunye ne-shrimp enejusi.
Kuthatha imizuzu engama-30 ukusuka ekuqaleni ukuya ekupheleni, ifanelekile kwisidlo sangokuhlwa evekini esixakekileyo.
ISophu yehagu yeRib kunye nombona kunye neChestnuts zaManzi sisidlo esifanelekileyo sobusuku obupholileyo.
Umbona kunye neekherothi zinika incasa emnandi efihlakeleyo kumhluzi. I-chestnuts yamanzi inika i-crunchy texture echasene nokuthamba kweembambo zengulube.
Isitya sale sophu sikhaphukhaphu kodwa siyagcwalisa. Iyakufudumeza ngaphakathi.
Ukuba uke waba neebhola zenyama ngaphambili, uyazi ukuba zilungile ngokungenakuphikiswa!
Ezi ziphako zilingana ne-bite zi-godsend kunye neencasa zazo ezintle kunye nokwenziwa.
Le recipe ibonisa igobolondo elithambileyo, elihlafunwayo elizaliswe ngethenda yehagu kunye namakhowa endlebe yomthi.
I-chestnuts yamanzi yongeza i-crunch ukulungelelanisa izithako ezithambileyo kwi-meatballs.
Zibukhulu obugqibeleleyo bokutya kwaye ungcamle zonke iincasa ezizodwa. Yenza uyilo ngesosi yakho kunye neziqholo ukonwabela oku kumnandi!
Ngaba kufuneka ungeze imifuno emininzi ebomini bakho? Le saladi ifanelekile kuwe.
Yinguqulelo ye-vegan ye-lettuce esongayo kunye nomxube omnandi wamakhowa kunye ne-chestnuts yamanzi. Inochuku lweziqholo ukusuka kongezwe itshilisi.
Isaladi igalelwe iimbewu zeesame ukuze i-crunch eyongezelelweyo. Ukuba uthanda ukutya kwe-vegan, ngokuqinisekileyo uya kuphinda esi sidlo.
Le fry ilula kakhulu ukuyenza kwaye imnandi ngokwaneleyo kwiindwendwe ezikhethiweyo.
I-crispy-tender peas kunye ne-chestnuts yamanzi e-crunchy iphoswe ngeoli yeoli.
Inobutsha beminti kunye nentwana encinci ye-crunch evela kwimbewu yesesame.
Umxube wencasa ezilula kodwa ezanelisayo ziyakwenza incasa yakho ibe novuyo!
Zilungiselele ukuthandana nolu lonwabo lubukhulu bubunzima!
I-Lumpia shanghai yimiqulu yenyama ezaliswe yinyama yenkomo egayiweyo, i-chestnuts yamanzi, iminqathe, kunye ne-scallions.
Ziqhotswe ngokugqibeleleyo, zibanika i-crunch emnandi kunye nokugqitywa kwegolide okumnandi.
Inxalenye engcono? Ungazenza phambi kwexesha kwaye uzifake emkhenkceni de uzifune.
Zikhuphe nje kwisikhenkcisi kwaye uqhotse njengoko kufuneka. Hmm!
Ukuba ubucinga ukwenza amadombolo ngumsebenzi onzima, cinga kwakhona.
Ezi zithungu zincinci zovuyo zinokubonakala zisoyika, kodwa zilula ukuzenza.
Isiseko se-crispy siya kukwamkela ukuzaliswa kwejusi. Ipakishwe ngobuhle benyama kunye nemifuno yeumami eyakuchukumisa.
Isitya esinekhalori ephantsi sinokuvakala singekho ngqiqweni, kodwa le Cashew Chicken Bake yinto edinayo.
Le recipe ibandakanya inkukhu, i-bell pepper, i-chestnuts yamanzi, kunye ne-cashews ebhedini yerayisi emdaka.
Kukugqabhuka kwencasa okumnandi kunye nokwenziwa kwipani enye.
Ilungile xa ufuna into ethuthuzelayo kodwa ungenayo ixesha lokulungiselela isidlo esicokisekileyo. Yifake nje kwi-oveni kwaye uqhubeke nosuku lwakho!
Khanyisa itafile yakho kwaye usebenzise ezi zisonga ityhuna zimibalabala.
Ezi zisongelo zipakishwe ngemifuno ekrwada kunye netuna eneprotein etyebileyo, ezenza zibe sempilweni kwaye zimnandi!
Zikulungele, kulula ukuzenza, kwaye incasa emangalisayo. Yintoni enye obunokuyifuna?
Nanini na xa ndifuna into ethuthuzelayo, le recipe yinto efika ngokukhawuleza engqondweni.
Le casserole emangalisayo igcwele zonke iincasa ezithuthuzelayo.
Ukudibanisa i-chorizo, irayisi kunye ne-chestnuts yamanzi ngumlingo ngokwenene.
Iswiti kwaye inencasa kunye ne-crunch encinci kwaye kulula ukuyenza!
Ngaba uyayithanda into etyiwayo neneziqholo? Ndikubekele.
Ezi wonton zisongelwe ngononophelo kwi-wrapper ethambileyo ezaliswe izithako ezintsha.
Ukuluma konke kukugqabhuka kwencasa. Inyama yengulube enomnandi igcwalisa ngokugqibeleleyo i-chestnuts yamanzi e-nutty.
Ukuba uyayithanda inkukhu yeesame, uya kuyithanda le saladi ekhethekileyo yeesame yenkukhu.
Ngumxube wamandongomane arhabaxa, amaqunube aluhlaza, iiorenji eziswiti zemandarin, kunye neechestnuts zamanzi ezisikiweyo.
Ezi zithako zidibanisa kakuhle kunye nenkukhu kunye ne-teriyaki yokugqoka ijikeleza zonke iincasa.
Yikhonze kwi-potluck yakho elandelayo kwaye ubukele ubuso bomntu wonke bukhanya njengoko besitya. Ngumntu okholisa isihlwele ngenene.
Ngaba ufuna into elula kwaye emnandi ngobusuku beveki obuxakekileyo? Le nyama yehagu egayiweyo kufuneka ibe phezulu kuluhlu lwakho!
Esi sidlo saseTshayina sakudala sipakishwe ngokulunga kwenyama kunye nemifuno emitsha eyolisayo.
Inokwakheka okuhle, ngenxa ye-chestnuts yamanzi aqhekezayo kunye nenyama yehagu.
Hombisa i-shallots, i-scallions, kunye netshilisi ebomvu, kwaye wonwabele isidlo!
Ikeyiki ye-chestnut yamanzi yidizethi yesiNtu yaseTshayina enencasa eswiti kunye nokuhlafunwayo.
Yenziwe ngama-chestnuts amanzi, umgubo we-chestnut wamanzi kunye noshukela.
I-flavour imnandi kunye ne-nutty, kwaye ngokuqinisekileyo iya kuchukumisa izinyo lakho elimnandi.
Ukuba ujonge ukuzama into entsha, yongeza oku kuluhlu lwakho. Awuyi kuzisola!
Ezi bhola zenyama zinencasa encinci, i-spicy encinci, kwaye i-100% imnandi. Zinencasa kodwa ziyahlaziya xa ziluma.
Ukuzaliswa kwenziwa ngenyama ye-shrimp, i-chestnuts yamanzi, i-ginger kunye ne-shallots. Isongelwe kwi-wonton wrappers kwaye iqhotyiswe kwigolide, imfezeko ekrwada.
Ezi pokotho zovuyo ziya kuhambisa incasa yakho ukuya kwisixeko esinencasa!
Le diphu zizinto zamabali. I-creamy, iyaphupha, kwaye ihamba kakuhle phantse nasiphi na isitya.
Ukongezwa kwee-chestnuts zamanzi kuphula i-flavour ecebileyo kunye ne-crunch yabo entsha.
Gcwalisa kwisitya sesonka esimuncu okanye usebenze ngemifuno emitsha yokudipha. Hmm!
