Metsoako bakeng sa MEROO E LEhlabathe
- ligrama tse makholo a mararo tsa rapanelli
- zucchini tse tšeletseng tse tšoeu
- lihoete tse tšeletseng
- li-beet tse peli tse ncha
- bohobe ba bohobe
- Rekisa
Metsoako bakeng sa CARROT CREAM
- makholo a mararo a lihoete tsa lamunu
- gram e lekholo ea oli ea mohloaare e sa tsoakoang
- Asene ea Apple cider
- Rekisa
Lisebelisoa tsa PROVENCAL SAUCE
- makholo a mabeli a g ea mayonnaise
- ligrama tse makholo a mabeli tsa yoghurt ea Segerike
- 1 mosetareta oa teaspoon
- motsoako oa litlama tse monate (thyme, marjoram, oregano e ncha)
- Rekisa
Nako: metsotso e mashome a mararo a metso e mehlano
Boemo: Ho bonolo
Tekanyo: batho ba bane
BAKENG SA MEROHO
Hlatsoa lihoete, zucchini le radishes. Hlakola li-beet. Khaola ntho e 'ngoe le e' ngoe ka li-coil tse ka bang lisenthimithara tse 'nè' me u li khomarele holim'a lithupa ho etsa li-skewer tse robeli.
Ungeteli ka oli, u li tšele ka har'a li-breadcrumbs, u li kenye ka pane e halikiloeng, nako le oli ea letsoai le oli ebe u pheha ka ontong ka 200 ° C ka metsotso e ka bang leshome le metso e mehlano.
BAKENG SA KARETE KRESTE
Khaola lihoete tse mahoashe 'me u phehe ka sekotlolo, se koahetsoeng ka metsi, ka khaba e le 1 ea asene ea cider, ho fihlela ha e le bonolo.
Kopanya tsona ka ladle e le 1 ea metsi a phehang, oli, letsoai le pepere.
BAKENG SA SOSO PROVENCAL
Ho kopanya yogurt, mayonnaise le mosetareta ka whisk, ebe o eketsa litlama tsa litlama, letsoai le pepere.
Ho sebeletsa li-skewers tse tsamaeang le tsona ka li-sauces.
Mekhoa ea ho pheha: Carlotta Falletti, Mengolo: Maria Vittoria Dalla Cia, Lifoto: Rodolfo Naldini
