Chestnut ke motsoako oa bohlokoa oa khoeli. Mona ke tlhaloso e nyenyane ea risepe e sekoahelong: Chestnut, Spelled, Chickpea le Sopho ea Khabeche. Natefeloa!
Ho tloha ho phofo bakeng sa pasta ea rustic ho litholoana tsa pulpy bakeng sa li-chestnuts tse bentšitsoeng, "breadfruit" esale e le mohloli oa lijo le monate. Hlompha feela matsoele ka nako eo ka lithuto tsa pele tsa lintho tse bonahalang le tse nyenyane tse monate tse monate. Khatisong ea November ea La Cucina Italiana, hona joale ho li-newsstand, u tla fumana histori ea tholoana ena e babatsehang le diresepe tse tharo tse monate: Chestnut, spelled, chickpea le sopho ea k'habeche, li-chestnuts tse halikiloeng ka pancetta le chestnut risotto e nang le liliki tse khabisitsoeng le sage.
Ho sheba uena feela, naleli ea khoeling ena ke ena:
Chestnut, spelled, chickpea le sopho ea k'habeche
Boitlamo bo mahareng
Nako ea hora e 1 le lihora tse 6 tsa ho koloba
Sejo sa meroho se se nang gluten
Lisebelisoa bakeng sa batho ba 4:
250 g li-chestnuts tse phehiloeng (tse rekisoang ka mekotleng ea vacuum)
240 g ea li-chickpeas tse phehiloeng, tse seng li phehiloe
200 g ea meroho
160 g ea k'habeche e ntšo, e se e hloekisitsoe
160 g k'habeche, e se e hloekisitsoe
10 g li-mushroom tse omisitsoeng tsa porcini
1 zanahoria
1 shallot
1 clove ea konofolo
lekhasi la bay - marjoram
moro oa meroho - letsoai
oli ea mohloaare e sa tsoakoang
Kenya mopeleto bonyane
Lihora tse 6 (o ka e etsa letsatsi pele ho moo).
Tsamaiso:
Kenya li-mushroom ka metsing a futhumetseng bonyane metsotso e 30.
Khaola makhasi a khale le a kh'abeche e ntšo likotoana tse seng nyane haholo.
Beha likhopo tse bohareng ebe u li khaola ka li-cubes tse nyane.
Lokisetsa rantipole e khaotsoeng; khaola shallot ka likotoana; Senya clove ea konofolo ntle le ho tlosa letlalo.
Hlakola li-mushroom ebe u li khaola.
Sefa metsi mme o a boloke.
Beha shallot, rantipole, li-mushroom, li-cutlets tsa k'habeche e khaotsoeng, lekhasi le le leng la bay, marjoram le konofolo ka har'a lesira la oli, ebe u eketsa li-farro tse tšolotsoeng, lilithara tse 1 tsa moro oa meroho e chesang, metsi a li-mushroom 'me u phehele metsotso e 1,6.
Letsoai, eketsa li-chickpeas le li-chestnuts, tsoela pele ho pheha metsotso e meng ea 10-15. Nōka ka letsoai.
Fokotsa makhasi a k'habeche ka pane e halikiloeng ka ho fafatsa ka oli le letsoai le lenyenyane ka metsotso e 3-4, e le hore e be crispy.
Kenya halofo ho sopho ebe o tima ka mor'a metsotso e 5.
Lokisetsa lipoleiti 'me u sebetse le makhasi a mang a khauta a k'habeche.
Senepe Riccardo Lettieri
