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baradhada shiilan


Baradhada shiilan hawo waxay u badan tahay inay yihiin baradhada duban ee ugu dhaqsaha badan ee aad waligaa samayn doonto.

Basal, qallafsan, basasha hawada shiilan ayaa ah cunto fudud oo aan tago. Iska ilow shiilan, waxa cusub ayaa ah in la sameeyo dufcad weyn oo baradhadan dhallaanka ah ee qallafsan oo aad cuntid.

Maalin dhaweyd waxaan sameeyay nus kiilo baradho ah, waana inaan qirtaa: waan wada cunay. Waxaan lahaa maalin adag oo bacdayga caadiga ah ee chips ma aysan joogin guriga. Talaagada waxaa ku jirtay bac ay ku jireen baradho caruur ah, markaasaan ku riday qaboojiyaha hawada, ka gooyay kala badh, waxaana ku shubay saliid saytuun ah iyo xaddi badan oo saliid saytuun ah, toonta, iyo budada basasha.

shiil faransiis | www.http: //elcomensal.es/


Labaatan daqiiqo ka dib baradhada ayaa soo baxday: dahab cajiib ah, kulul oo qallafsan. Aad uga fiican kiishka jajabka ah. Weli waxaa ka sii roon, ma ahayn majarafad doqonnimo ah oo dhacda marka aan shiilan cuno. Maya, way fikirtay, way fiicnayd, hmm, nuggetkan waa ka kiriim yar kii u dambeeyay, ka soo socda miyuu noqon doonaa mid qafiif ah, oo si wanaagsan loo cunay? Waxay ahayd fekerka baradhada duban ee ugu fiicnaa.

shiil faransiis | www.http: //elcomensal.es/

Waa maxay sababta aad baradhada ugu samaynayso mashiinka hawada

Haddii aad jeceshahay baradhada, baradhada shiilaya hawo waa adiga! Uma baahnid inaad foornada shid, natiijaduna waa 100% isku mid, laga yaabee xitaa ka sii fiican. Hawada dhex socota fryer qoto dheer ayaa ka dhigaysa bannaanka mid qallafsan iyo gudaha si fiican u jilicsan. Waxaa dheer, way ka caafimaad badan yihiin meelaha shiilan ama la dubay sababtoo ah saliid ma isticmaasho. Fryers-yada hawadu sidoo kale dhaqso ayey wax u kariyaan sababtoo ah shiilaya hawo way ka yar yihiin foornooyinka sidaas darteed ma jirto meel aad u badan oo lagu kululeeyo.

Sida loo sameeyo baradhada hawada shiilan.

  1. Diyaarinta. Xoq, qalaji oo goo goo ilmahaaga baradhada kala badh. Ama, haddii aad isticmaalayso baradhada caadiga ah, u jar qaybo siman.
  2. Furitanka. Ku dar baradhada jarjaran oo leh saliid saytuun ah, budada toonta, budada basasha, milix iyo basbaas.
  3. shiil hawada Baradhada cusbada leh ku dar dambiisha hawo-shiidiyaha oo isku shiil 400F ilaa 20 daqiiqo, walaaqaya ama rux ilaa kala bar inta lagu jiro karinta.
  4. Cun Ka saar shiilan oo ku raaxayso kulayl!

shiil faransiis | www.http: //elcomensal.es/

Baradhada ugu fiican ee la isticmaalo

Waxaan jeclahay isticmaalka dhallaanka/baradhada cusub - way yar yihiin oo waa labeen, markaad gooyso kala badh, waxay leeyihiin badhkii iyo badhkii oo ay la soo baxeen xoogaa maqaarka baradho ah. Waxa kale oo aad isticmaali kartaa baradhada caadiga ah, kaliya jarjar qaybo yaryar.

baradho ilbaxsan | www.http://elcomensal.es/

Ilaa intee in le'eg oo baradhada lagu kariyo mashiinka hawada.

20 daqiiqo waa waxa aad u baahan tahay si fiican oo jilicsan, gudaha shiidan iyo qallafsanaan, bannaanka baradhada brown dahabka ah.

Heerkulkee ayay tahay inaad shiil baradho?

400°F waa heerkulka ugu fiican ee baradhada hawada lagu shiilo.

Waa maxay fryer aad haysaa?

Haddii aad la yaaban tahay shileeyaha aan hayno, kani waa kan. Way degan tahay oo si sahlan loo nadiifin karaa waxayna leedahay dambiil aad u weyn.

baradhada ilmaha ee shiilan | www.http://elcomensal.es/

Dhadhanka baradhada kale

  • Rancho - 1 qaado oo budada subagga ah, dhir qallalan, dill qallalan, budada basasha
  • barbecue ah - 1 qaado oo paprika sigaar cabbin, budada basasha, sonkorta bunni, budada toonta
  • Labeen dhanaan iyo basasha - 1 qaado oo ah budada subagga, budada basasha, budada toonta
  • udgoon - 1 qaado oo paprika sigaar cabbin, budada basasha, sonkorta bunni, budada toonta, budada basbaaska
  • Bagel kasta - 1 qaado oo xawaash kasta ah

Maxaa loogu adeegaa baradhada

shiil faransiis | www.http: //elcomensal.es/

shiil faransiis | www.http: //elcomensal.es/


baradhada shiilan

Basasha qallafsan, basasha iyo shiilan toonta waxay u badan tahay inay yihiin baradhada duban ee ugu dhaqsaha badan ee aad waligaa samayn doonto.

U adeeg 4

Waqtiga diyaarinta 5 daqiiqado

Waqtiga karinta 20 daqiiqado

Wadarta wakhtiga 25 daqiiqado

  • 1 kg baradho yar yar kala badh la dhimay
  • 1 qaaddo maraq saliida saytuunka
  • 1 qaado kafeega budada toonta
  • 1 qaado kafeega budada basasha
  • cusbo iyo basbaas cusub oo la karkariyey

Nafaqo qaadashada
baradhada shiilan

Qadarka qadkiiba

Kalooriyeyaasha 100
Kalooriyada dufanka 32

% Qiimaha maalinlaha ah *

Qaro weyn 3,6 g6%

Dufan buuxa 0,5 g3%

Kolestarool 0,01 mg0%

Sodium 12 mg1%

Kaliumpermanganat 482 mg14%

Carbohydrates 15,1 g5%

Fiber 2.9g12%

Sonkor 0.4g0%

Borotiin 3,1 g6%

* Boqolkiiba Qiimaha maalinlaha ah waxay ku saleysan yihiin cunto 2000 oo kaloori ah.