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8-da cunto ee ugu sarreeya ee hilibka doofaarka leh si aad ugu adeegto shiilan hilibka doofaarka ee toddobaadlaha ah


Noloshu aad bay u gaaban tahay in aan hilib la cunin! Haddi ay tahay qaybo faneed steak oo aad u da' weyn ama 2 baakidh oo laga helo dukaanka raashinka, cuntooyinkan suugada isteeka todobaadlaha ah waxa ay gaadhsiin doonaan heerka ku xiga.

Haddii aad raadinayso cunto fudud oo cajiib ah oo raaxo leh taariikhda, jawaabtu waa, oo had iyo jeer waxay noqon doontaa, hilib doofaar. Waxaa jira wax ku saabsan diyaarinta hilibka doofaarka ee guriga oo aan la rumaysan karin. Waan jeclahay marka Mike uu ii kariyo hilibka doofaarka, waxaanan ogahay inuu aad ugu faraxsan yahay markaan u kariyo isaga. Samaynta hilibka doofaarka ee guriga waxa ay dareema raaxo dheeraad ah. Waxay u badan tahay inay wax ku leedahay xaqiiqda ah in steakhouses ay u muuqdaan inay yihiin ganacsiyo heer sare ah. Laakiin sirta hilibka doofaarku waa tan: Waxaad ku karin kartaa guriga si la mid ah ama xitaa ka sii fiican qayb ka mid ah qiimaha.

Markaad dhammayso samaynta hilibkaaga (waxaan soo jeedinayaa inaad kor u kacdo), waxa kaliya ee aad u baahan tahay inaad ku daboosho dusha sare waa maraqa gaarka ah. Waa kuwan cuntooyinkayada hilibka hilibka doofaarka ee ugu fiican - Duubista hilibka fudfudud ee aad u fudud oo ay ku jiraan 6 ama ka yar maaddooyin oo ay fududahay in la sameeyo iyada oo hilibka doofaarku ay foornada hoos u rogmanayaan. Weligaa ha bixin suugada guriga hilibka doofaarka mar dambe!

Basbaaska

Haddii aad raadinayso maraqa hilibka caadiga ah, ma khaldami kartid basbaaska. Waa wax caadi ah sabab: tilmaan kakanaanta brandy, dareenka labeenta culus ee kiriimka, iyo basbaaska cusub ee la shiiday ee dhadhan ubaxeed fudud.

Ku walaaq xawaashyada steak! Ku rid hilibkaaga hilibka doofaarka leh 5-ta suugo ee hilibka doofaarka ee aad rabto in aad qaado: Cream Mustard, Basbaas Classic, Japanese Chimichurri, Qumbaha Curry, iyo Mushroom Toonta. # steak # steak recipe # cunto karinta # casho # suugo # suugo isteak #reversesearsteak #reversesear

maraqa basbaaska caadiga ah | www.http: //elcomensal.es/


recipe suugo basbaas Classic ah

Suugo Isteek Creamy Classic ah oo leh basbaas

U adeeg 2

Waqtiga diyaarinta 1 min

Waqtiga karinta 4 daqiiqado

Wadarta wakhtiga 5 daqiiqado

  • 1/4 galaas khamri ama cognac
  • 1/2 galaas maraq lo'aad oo aan sodium lahayn
  • 1/3 galaas kareem qaro weyn
  • 1-2 qaado kafeega basbaaska madow oo dhan, la jajabiyey
  • SAL isku day

  • Isla skillet-kii aad ku masayrisay hilibka hilibka lo'da, ku deji brandy/cognac kulayl dhexdhexaad ah, adigoo xoqaya maraqa bunni ee digsiga. Marka brandy / cognac ay yara yaraatay, ku dar maraq hilibka lo'da iyo kareemka. Ku dar basbaaska oo isku kari, adigoo walaaqaya marmar, ilaa ay ka sii weynaato sida aad jeceshahay. Ku dar milix si aad u dhadhamiso.

Nafaqo qaadashada
recipe suugo basbaas Classic ah

Qadarka qadkiiba

Kalooriyeyaasha 109
Kalooriyada dufanka 67

% Qiimaha maalinlaha ah *

dufan 7,4 g11%

Dufan buuxa 4.6g29%

Kolestarool 27 mg9%

Sodium 23 mg1%

Carbohydrates 0,6 g0%

Fiber 0.01 g0%

Sonkor 0.01g0%

* Boqolkiiba Qiimaha maalinlaha ah waxay ku saleysan yihiin cunto 2000 oo kaloori ah.

Labeen khardal ah

Haddii aad jeceshahay taabashada basbaaska ee iniin khardal si aad u gooyo hodantinimada hilibka doofaarka, maraqan adigaa leh. Ku raaxayso noocyada kala duwan ee mustard - miraha oo dhan ayaa si gaar ah u wanaagsan, sida dijon. Kareemka culus wuxuu ku darayaa xoogaa jir iyo dhumuc ah.

Ku walaaq xawaashyada steak! Ku rid hilibkaaga hilibka doofaarka leh 5-ta suugo ee hilibka doofaarka ee aad rabto in aad qaado: Cream Mustard, Basbaas Classic, Japanese Chimichurri, Qumbaha Curry, iyo Mushroom Toonta. # steak # steak recipe # cunto karinta # casho # suugo # suugo isteak #reversesearsteak #reversesear

suugo khardal ah oo shiidan | www.http: //elcomensal.es/


Cunto karis ah oo labeen dhanaan ah iyo maraqa lo'da

Maraqa kareem iyo dhadhamin leh ayaa ah dhammaystirka saxda ah ee hilibka doofaarka.

U adeeg 2

Waqtiga diyaarinta 1 min

Waqtiga karinta 5 daqiiqado

Wadarta wakhtiga 5 daqiiqado

  • 1/4 galaas khamri cad
  • 3/4 galaas kareem qaro weyn
  • 2 qaaddo maraq iniin khardal duug ah ama khardal aad dooratay
  • milix iyo basbaaska madow ee cusub isku day
  • chives la jarjarey Hadii la rabo

  • Isla saxanad la mid ah meesha aad hilibka doofaarka ku masayrisay, ku dami khamri kulayl dhexdhexaad ah, adigoo xoqaya digsiga oo midabkiisu cawlan yahay. Marka khamrigu yara yaraado, ku dar mustard iyo kareem. Soo qaado karkari khafiif ah, oo walaaqaya marmar, ilaa ay ka dhumucdo sida aad jeceshahay. Ku dar milix iyo basbaas dhulka cusub oo ku dar basbaaska la jarjaray haddii la rabo.

Nafaqo qaadashada
Cunto karis ah oo labeen dhanaan ah iyo maraqa lo'da

Qadarka qadkiiba

Kalooriyeyaasha 190
Kalooriyada dufanka 155

% Qiimaha maalinlaha ah *

dufan 17,2 g26%

Dufan buuxa 10,4 gLixdan iyo shan%

Kolestarool 62 mg21%

Sodium 86 mg4%

Carbohydrates 3,1 g1%

Fiber 0.01 g0%

Sonkor 0.3g0%

* Boqolkiiba Qiimaha maalinlaha ah waxay ku saleysan yihiin cunto 2000 oo kaloori ah.

likaha Toonta

Waxa aanan jeclayn boqoshaada caramelized toonta, gaar ahaan marka aad ku darto farabadan Parmesan iyo kareem yar. Tani waa mid ka mid ah suugada aad u baahan doonto wax badan, markaa waxaa laga yaabaa inaad naftaada u roonaato oo aad labanlaabto. Wax walba wuu ku dhadhamiyaa ku dhawaad.

Ku walaaq xawaashyada steak! Ku rid hilibkaaga hilibka doofaarka leh 5-ta suugo ee hilibka doofaarka ee aad rabto in aad qaado: Cream Mustard, Basbaas Classic, Japanese Chimichurri, Qumbaha Curry, iyo Mushroom Toonta. # steak # steak recipe # cunto karinta # casho # suugo # suugo isteak #reversesearsteak #reversesear

Suugo parmesan oo shiidan | www.http: //elcomensal.es/


Suugo Parmesan oo kareem leh oo leh likaha iyo cuntada toon

Maraqa kareemka leh ee boqoshaada oo la shiilay toonta looguna talagalay hilibka

U adeeg 2

Waqtiga diyaarinta 1 min

Waqtiga karinta 9 daqiiqado

Wadarta wakhtiga toban daqiiqado

  • 2 qaaddo maraq Butter
  • 1/2 kg likaha la jarjarey
  • 2 xarka Ajo la jarjaray
  • 1/4 galaas khamri cad
  • 1/2 galaas kareem qaro weyn
  • 1/4 galaas parmesan si yaryar u daadi
  • cusbo iyo basbaas cusub oo la karkariyey isku day

  • Isla digsiga aad ku dubtay hilibka doofaarka, ku dhalaali subagga kulayl dhexdhexaad ah. Ku dar boqoshaada oo kari, rabsho la'aan, ilaa brown dahabka ah. Dabool oo sii wad karinta Ku dar toonta oo kari ilaa inta ay jilicsan tahay. Deglaze khamriga, adigoo xoqaya qashinka brown ee digsiga. Marka khamrigu yara yaraado, ku dar kariimka oo walaaq, walaaqa marmar, ilaa ay ka sii weynaato sidaad jeceshahay. Demi kuleylka oo ku dar Parmesan. Dhadhami oo ku milix iyo basbaas cusub oo la jarjaray.

Nafaqo qaadashada
Suugo Parmesan oo kareem leh oo leh likaha iyo cuntada toon

Qadarka qadkiiba

Kalooriyeyaasha 299
Kalooriyada dufanka 234

% Qiimaha maalinlaha ah *

dufan 26g40%

Dufan buuxa 16,2 g101%

Kolestarool 80 mg27%

Sodium 162 mgtodoba%

Carbohydrates 6,4 g2%

Fiber 1,2 g5%

Sonkor 2,2g2%

Borotiin 8,5 g17%

* Boqolkiiba Qiimaha maalinlaha ah waxay ku saleysan yihiin cunto 2000 oo kaloori ah.

Curry qumbaha

Haddii aadan waligaa isku dayin maraqa curry qumbaha ka hor, isku day! Waa xasuusin suugo steak cagaaran oo dahsoon ay ku leeyihiin silsilad chip steak Faransiis caanka ah Le Relais de l & # 39; Entrecote. Maraqa cagaarka ah ayaa subag badan leh, laakiin waxaan ku dhaartay inay leedahay curry. Laga yaaba maya, laakiin suugo curry qumbaha ah waa mid cajiib ah - diirran oo qoto dheer oo ka soo jeeda dhir udgoon iyo shallot oo leh calaamad umami oo laga soo qaaday maraqa kalluunka. Isku day, waad jeclaan doontaa!

Ku walaaq xawaashyada steak! Ku rid hilibkaaga hilibka doofaarka leh 5-ta suugo ee hilibka doofaarka ee aad rabto in aad qaado: Cream Mustard, Basbaas Classic, Japanese Chimichurri, Qumbaha Curry, iyo Mushroom Toonta. # steak # steak recipe # cunto karinta # casho # suugo # suugo isteak #reversesearsteak #reversesear

maraqa curry qumbaha | www.http: //elcomensal.es/


Cunto kariimka qumbaha hilibka doofaarka

Qumbaha iyo curry waxay isla tagaan, gaar ahaan hilibka hilibka lo'da

U adeeg 2

Waqtiga diyaarinta 1 min

Waqtiga karinta 9 daqiiqado

Wadarta wakhtiga toban daqiiqado

  • 1/4 galaas basasha, la jarjarey
  • 1,5 qaaddo maraq budada curry
  • 1 qaado kafeega budada toonta
  • 1 qaado kafeega sonkorta
  • 1 galaas caano qumbaha
  • 1 qaado kafeega Maraqa kalluunka

  • Isla saxanadda aad ku masayrisay hilibka doofaarka, kuleyli taabasho saliid ah kulayl dhexdhexaad ah. Ku dar basasha iyo shiil, ilaa jilicsan iyo dahab, kareyso si joogta ah, 2 ilaa 5 daqiiqo. Ku dar curry, budada toonta, iyo sonkorta inta aad shiileyso. Ku dar caanaha qumbaha iyo maraqa kalluunka oo isku kari si tartiib ah si aad u dhumucdo wax yar. Dhadhami oo isku hagaaji xilliyada.

Nafaqo qaadashada
Cunto kariimka qumbaha hilibka doofaarka

Qadarka qadkiiba

Kalooriyeyaasha 319
Kalooriyada dufanka 264

% Qiimaha maalinlaha ah *

dufan 29,3 g45%

Dufan buuxa 25,5 g159%

Kolestarool 0,01 mg0%

Sodium 255 mg11%

Carbohydrates 15,9 g5%

Fiber 4,4 g18%

Sonkor 6.6gtodoba%

Borotiin 4,2 g8%

* Boqolkiiba Qiimaha maalinlaha ah waxay ku saleysan yihiin cunto 2000 oo kaloori ah.

Japanese chimichurri

Kani waa nooc macaan oo chimichurri ah oo Mike la yimid oo aanan weligay ka daalin. Chimichurri-ga caadiga ah waa dhir, toonta, saliid saytuun, oregano, iyo khal khamri cas. Mike waxa uu ku badalay koryander, toonta, saliid sisinta la dubay, soy, iyo khal bariis. milix badan oo gabi ahaanba ka dhadhan fiican. Tani waxay u badan tahay inay tahay maraqa hilibka doofaarka ee ugu fudud ee la sameeyo iyo sidoo kale kan ugu quruxda badan sababtoo ah dhammaan cagaarka.

U beddel xawaashyada hilibka doofaarka! Ku dar hilibkaaga hilibka doofaarka leh 5-ta suugo ee hilibka doofaarka ee aad rabto in aad soo qaado: Cream Mustard, Basbaaska Classic, Japanese Chimichurri, Curry Qumbaha, iyo Mushroom Toonta. # steak # steak recipe # cuntooyinka # casho # suugada

Hilibka Hilibka ee Chimichurri | www.http: //elcomensal.es/


Cuntada Hilibka ee Chimichurri ee Jabbaan

Nooca japan ee chimichurri: koryander, toonta, saliid sisinta la dubay, khal bariiska, iyo soy.

U adeeg 2

Waqtiga diyaarinta 1 min

Waqtiga karinta 4 daqiiqado

Wadarta wakhtiga 5 daqiiqado

  • 1/4 galaas cilantro jar jartey
  • 2 xarka Ajo la jajabiyey
  • 2 qaaddo maraq saliid sisinta la dubay
  • 2 qaaddo maraq khalka bariiska
  • 1 qaado kafeega maraq soy

Nafaqo qaadashada
Cuntada Hilibka ee Chimichurri ee Jabbaan

Qadarka qadkiiba

Kalooriyeyaasha 137
Kalooriyada dufanka 122

% Qiimaha maalinlaha ah *

dufan 13,6 g21%

Dufan buuxa 1,9 g12%

Kolestarool 0,01 mg0%

Sodium 151 mgtodoba%

Carbohydrates 1,3 g0%

Fiber 0.1g0%

Sonkor 0.1g0%

Borotiin 0,4 g1%

* Boqolkiiba Qiimaha maalinlaha ah waxay ku saleysan yihiin cunto 2000 oo kaloori ah.

Cuntooyinka maraqa hilibka doofaarka ee dheeraadka ah

Suugoyadani waxay ka kooban yihiin wax ka badan shan maaddooyin, laakiin hubaal way u qalmaan. Marka aad soo martay Classic 5, wanaaji ciyaarta barafkaaga adiga oo isku dayaya iyaga. Ma qoomamayn doontid oo waxaad dhawaan u fadhiisan doontaa hilib hilib doofaar leh oo suugo leh oo kula tartami doona hilibka hilibka doofaarka ee aad jeceshahay.

Suugo Diane Steak

Maraqa steakhouse ee Retro marka ay ugu fiican tahay - isku darka dhadhanka iyo kareemka leh ee likaha iyo suugo basbaas. Ma jiraan dhadhan khafiif ah halkan. Waa qiiq, qaab likaha u samaysan oo hilib qoto dheer leh. Wax walba way ka sarreeyaan, si wanaagsan.

Diane's Steak Recipe | www.http: //elcomensal.es/

Diane's Steak Recipe | www.http: //elcomensal.es/


Suugo diane isteek isniinta ilaa jimcaha

Maraqa steakhouse Retro sida ugu wanagsan.

U adeeg 2

Waqtiga diyaarinta 1 min

Waqtiga karinta 5 daqiiqado

  • 1 qaaddo maraq Butter
  • 1/2 caleenta aad u jar jartey
  • 2 xarka Ajo la jajabiyey
  • 2.5 Konfeedereyshanadaas likaha la nadiifiyo oo la gooyo
  • 1/4 galaas Cognac
  • 2 qaaddo maraq Maraqa Worcestershire
  • 1 qaaddo maraq Dijon iniin khardal
  • 1/4 galaas maraq hilibka
  • 1/2 galaas kareem qaro weyn

  • Ku dar subagga, basasha, toonta, iyo boqoshaada isla weel aad ku dubtay hilibka doofaarka oo walaaq, kari ilaa inta basasha iyo basasha ay yihiin brown, toonta waa jilicsan tahay, boqoshaduna waa brown dahab ah. Deglaze cognac ka badan kulayl dhexdhexaad ah, xoqin oo qashinka brown ee digsiga. Marka cognac-ku yara yaraado, ku dar Worcestershire, dijon, kaydka hilibka lo'da iyo kareemka. Soo qaado karkari khafiif ah, oo walaaqaya marmar, ilaa ay ka dhumucdo sida aad jeceshahay. Ku dar milix si aad u dhadhamiso.

Nafaqo qaadashada
Suugo diane isteek isniinta ilaa jimcaha

Qadarka qadkiiba

Kalooriyeyaasha 279
Kalooriyada dufanka 157

% Qiimaha maalinlaha ah *

dufan 17,4 g27%

Dufan buuxa 10,6 g66%

Kolestarool 56 mg19%

Sodium 407 mg18%

Kaliumpermanganat 209 mg6%

Carbohydrates 8,1 g3%

Fiber 0,7g3%

Sonkor 3,7g4%

Borotiin 2,9 g6%

* Boqolkiiba Qiimaha maalinlaha ah waxay ku saleysan yihiin cunto 2000 oo kaloori ah.

Cajun Basbaas Suugo Isteek

Ma jeceshahay hilibka qallalan ee Cajun, laakiin waxaad u maleyneysaa inay badanaa caadi tahay, laakiin maraqa ayaa ka fiicnaan lahayd? Kani waa suugada adiga. Waa basbaaska caadiga ah, laakiin leh xawaashka Cajun, basbaaska iyo dhadhanka buuxa. Waxay bixisaa diirimaad waxayna leedahay dhammayn kareem qani ah.


Suugo Issteak ah oo Todobaadle ah oo Cajun Butter ah

Basbaaska Cajun ee caadiga ah laakiin basbaaska leh, basbaaska leh oo dhadhanka ka buuxa.

U adeeg 2

Waqtiga diyaarinta 1 min

Waqtiga karinta 5 daqiiqado

  • 1/4 galaas Cognac
  • 2 qaaddo maraq Butter
  • 1/2 galaas maraq hilibka sodium lama door bido
  • 1/3 galaas kareem qaro weyn
  • 1-2 qaado kafeega basbaaska madow oo dhan, la jajabiyey
  • 1/2 qaado kafeega basbaaska cayenne dhulka
  • 1/2 qaado kafeega budada chilli
  • 1/2 qaado kafeega budada toonta
  • 1/2 qaado kafeega basbaaska madow ee dhulka cusub
  • 1/2 qaado kafeega basbaas cad oo dhulka ah
  • 1/2 qaado kafeega budada basasha
  • 1/2 qaado kafeega paprika sigaar cabbin
  • 1 qanjaruufo budada cumin

  • Isla digsiga aad ku masayrisay hilibka hilibka lo'da, ku deji cognac kulayl dhexdhexaad ah, adigoo xoqaya xeedhada bunni ee digsiga. Marka cognac-ku yara yaraado, dhalaali subagga, ka dibna ku dar maraq hilibka lo'da iyo kareemka. Ku dar basbaaska iyo xawaashyada kale oo walaaq, walaaqa marmar, ilaa ay ka sii weynaato sida aad jeceshahay. Ku dar milix aad u dhadhamiso.

Nafaqo qaadashada
Suugo Issteak ah oo Todobaadle ah oo Cajun Butter ah

Qadarka qadkiiba

Kalooriyeyaasha 275
Kalooriyada dufanka 174

% Qiimaha maalinlaha ah *

dufan 19,3 g30%

Dufan buuxa 12g75%

Kolestarool 58 mg19%

Sodium 298 mg13%

Kaliumpermanganat 88 mg3%

Carbohydrates 4,1 g1%

Fiber 1.1g5%

Sonkor 0,6 g1%

Borotiin 2,1 g4%

* Boqolkiiba Qiimaha maalinlaha ah waxay ku saleysan yihiin cunto 2000 oo kaloori ah.

Suugo subagga soy

Tani waa inay noqotaa maraqa ugu fiican ee hilibka hilibka lo'da marka aan rabo dhadhanka umami oo aan wax dadaal ah lahayn. Wax sixir ah ayaa dhacaya markaad isku darsato subagga iyo soy-ga qaninimada subagga iyo dhadhanka macaan, milixda leh iyo macsarada soygu waxay si fiican isugu daraan hilibka doofaarka.


Suugo subagga soy

Sixirku waxa uu dhacaa marka aad isku darayso subaga iyo soy: qaninimada subagga iyo dhadhanka macaan-milixeed-malty ee soygu waxa ay si fiican isugu daraan hilibka doofaarka.

U adeeg 2

Waqtiga diyaarinta 1 min

Waqtiga karinta 5 daqiiqado

  • 2 qaaddo maraq Butter
  • 1/4 galaas kareem qaro weyn
  • 1/4 galaas maraq hilibka
  • 2 qaaddo maraq maraq soy
  • 1 qaaddo maraq mirin
  • 2 qaado kafeega deg deg dashi
  • Basasha cagaaran jeex, si ay ugu adeegaan

  • Isla digsikii aad ku maawaysay hilibka doofaarka, dhalaali subagga. Ku dar kareemka, maraq lo'da, maraqa soy, mirin, iyo budada dashi. Soo qaado karkari khafiif ah, oo walaaqaya marmar, ilaa ay ka dhumucdo sida aad jeceshahay. Ku darso basasha cagaaran oo la jarjaray.

Nafaqo qaadashada
Suugo subagga soy

Qadarka qadkiiba

Kalooriyeyaasha 144
Kalooriyada dufanka 120

% Qiimaha maalinlaha ah *

dufan 13,3 g20%

Dufan buuxa 8.4g53%

Kolestarool 36 mg12%

Sodium 1336 mg58%

Kaliumpermanganat 65 mg2%

Carbohydrates 5,7 g2%

Fiber 0.1g0%

Sonkor 2.9g3%

Borotiin 1,7 g3%

* Boqolkiiba Qiimaha maalinlaha ah waxay ku saleysan yihiin cunto 2000 oo kaloori ah.

Awoodda Dashi ama dashi degdega ah waa jawharad ku soo kordhinaysa dhadhanka wax kasta iyo wax kasta. Waxaad ka heli kartaa dukaanka Aasiya ee saaxiibtinimada leh ama Amazon.

Maxaa loogu adeegaa hilibka doofaarka

Haddii aad raadinayso dhinacyo macaan oo aad ku cuntid hilibkaaga hilibka doofaarka, halkan waxaa ah talooyin:

Suugo fiican oo hilib doofaar ah!