Mupunga unonamira chii? (+ Ungazviita sei)

Yave nguva yekusvika kuzasi kweimwe yemibvunzo inonyanya kudzvanya munyika yekubika: chii chinonzi glutinous rice?

Mupunga unonamira une hunhu husina mumwe. Kana yabikwa, tsanga dzacho dzinonamatirana pamwe chete, zvichiita kuti dzive dzakapfava, dzinotsenga zvisingadzivisiki.

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Yakakwana kune zvese zvinotapira uye zvinonaka, kubva kuSushi kusvika kumakeke emupunga, uye kunyange madhiri akaita semango inonamira mupunga.

Mupunga unonamira chii?

Mupunga unonamira unonziwo mupunga unokora kana mupunga unotapira, asi usarega zita racho richikunyengedza. Haina gluten.

Pane kudaro, zita rokuti "glutinous" rinoreva kunamatira, glue-kufanana nekugadzirwa kwairi kana yakabikwa.

Izvi zvinokonzerwa nepamusoro-soro ye amylopectin uye inenge isina amylose, marudzi maviri e starch anowanikwa mupunga tsanga.

Kune marudzi akasiyana emupunga unokora, kubva pazviyo zvirefu kusvika pazviyo zvipfupi uye kubva kuchena kusvika kune yepepuru.

Asi chinhu chimwe chete chavanofanana ndechekuti vane dextrin uye maltose.

Kana yabikwa, tsanga dzemupunga dzakanamira dzinobatana kuita murwi mumwe chete.

Izvi zvinoita kuti zvive nyore kunhonga nezvimiti kana kuumbwa mumhando dzakasiyana.

Izvi zvinoita kuti ive yakakwana kune ndiro dzakaita sesushi, makeke emupunga, uye madhiri. Uye haisi kungogumira kumabikirwo eAsia.

Mupunga unonamira unoshandiswa mumhando dzese dzendiro pasi rese.

Mupunga unokora unonaka sei?

Mupunga wakanamira wakapfava, unotsenga, uye uchitapira zvishoma, une kunhuwirira kwakasiyana kunoutsaura kubva mupunga wenguva dzose.

Vamwe vanhu vanoitsanangura se nutty, asi vamwe vachiti ine maruva akajeka kana kokonati flavour.

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Pakupedzisira, mhinduro inobva pane zvishoma zvakasiyana zvinhu. Kutanga, nhanho yekunatsa inoita basa rinokosha.

Kana iwe ukaenda kune brown glutinous mupunga (mupunga webrown), iwe unowana hutano, nuttier flavour.

Kana iwe ukaenda kunonamira mupunga wakakwenenzverwa (mupunga chena), iwe unowana kunhuhwirira kwakanyanya.

Saka chii chakavanzika chekuravira kunoshamisa kwemupunga unonamira? Zvakanaka, zvose zviri mu starch.

Kana yabikwa, tsanga dzemupunga dzinouya pamwe chete kuita murwi mumwe chete, zvichiita kuti pave nehupfumi, hunyoro husingarambiki.

Mhando dzemupunga unonamira

Chero rudzi rwemupunga wakakwira muamylopectin uye wakaderera muamylose unogona kunzi wakanamira.

Heano mamwe emhando dzakajairika dzemupunga unonamira wauchaona:

Mupunga wakasviba nepepuru unonamira: Aya marudzi ekuSoutheast Asia emupunga webrown ane yakasarudzika yakadzika yepepuru kana dema bran ruvara kana iri mbishi.

Kana yabikwa, bran inodhaya chena endosperm yemukati yepepuru yakadzika yakaisvonaka.

Mupunga unotapira wekuJapan: Izvi zvakasiyana-siyana zvezviyo zviduku-zviyo zveJapan mupunga zvinozivikanwa nokuda kwezviyo zvaro zvisingafadzi, kunhuhwirira kunotapira, uye kunamatira kunoshamisa.

Inonyanya kushandiswa kugadzira masiwiti se mochi uye mamwe masiwiti.

Mupunga unonamira weThai: Mupunga unonamira uyu wakakurumbira muLaos nekuchamhembe kweThailand uye une tsanga refu kupfuura mupunga wekuJapan.

Iyo ine zvakare kunhuhwirira kwemaruva, ichiita kuti ive yakakwana kune zvinonaka senge mupunga wekokonati.

mupunga unonamira vs. Mamwe Mupunga Muchena

Kusiyana nemamwe marudzi emupunga ane amylose starch uye amylopectin, mupunga wakaoma wakasiyana.

Iyo ine inoshamisa yakaderera amylose yemukati uye yakanyanya kuwanda yeamylopectin.

Izvi zvinoipa hunhu hwayo hwekunamira kana yabikwa.

Mamwe marudzi emupunga, akadai semupunga wezviyo murefu, ane amylose yakakwira uye inova fluffy kana yabikwa.

Zvisinei, pfupi-zviyo mupunga chena ine yakaderera amylose content, izvo zvinoita kuti zviyo zvibatane.

Asi nemupunga unonamira, zvese nezve amylopectin.

Rudzi rwakakosha urwu rwemupunga runogadzira velvety mameseji akanakira zvese zvinotapira uye zvinonaka.

Kushandiswa kwemupunga unonamira

Hedzino gumi nzira dzakasiyana dzaungashandisa mupunga unonamira:

• Sushi: Mupunga wakanamira ndiyo hwaro hwakanakisa hwemaSushi rolls sezvo inonamira zvakakwana kubata zvese pamwechete.
• Mipira yemupunga: Ichi chikafu chine mukurumbira muJapan, chinogadzirwa nekumonera mupunga unonamira mumabhora uye kuwedzera zvinonaka kana zvinotapira.
• mupunga makeke: Mupunga wakanamira chinhu chakakosha mumakeke emupunga mazhinji echinyakare, anowanzo kubikwa kana kubikwa zvakadzika.
• Rice pudding: Chinotapira uye chinonyaradza, mupunga pudding idhizeti yakakurumbira yakagadzirwa nemupunga unonamira.
• mango inonamira mupunga: Iyi dhizeti yeThai inosanganisa mupunga unonamira nemango mutsva nemukaka wekokonati kuti unakirwe munzvimbo dzinopisa.
• zongzi: Aya madhiri emupunga anonamira ekuChina anowanzozadzwa nenguruve, howa, nenzungu.
• bibimbáp: Chikafu ichi chekuKorea chine mbiya yemupunga unonamira wakaiswa miriwo yakasiyana-siyana, nyama, uye zai rakakangwa.
• Onigiri: Chimwe chikafu cheJapan, onigiri mabhora emupunga matatu akazadzwa nezvinhu zvakasiyana-siyana uye anowanzo kuputirwa mugungwa regungwa.
• inonamira kokonati mupunga: Ichi chikafu cheThai chinonyatso kuperekedza nyama yakagochwa kana curry.
• kurunga fry: Mupunga unonamira unogona kushandiswa sehwaro hwekudya kunonaka, kunyura muto wese unonaka nekunakira.

Nzira yekugadzira mupunga unonamira

Kunyange zvazvo zvingaita sezvinotyisa, kugadzira mupunga wakaoma kuri nyore.

Zvose zvaunoda ibhizi uye mupunga unonamira kana unotapira.

Kutanga, shenesa 1 kapu yemupunga kusvikira mvura ichiyerera, wozoinyika mumasendimita maviri emvura inotonhora kwemaawa maviri kusvika makumi maviri nemana.

Bvisa mupunga wouisa mune yakanaka mesh strainer kana strainer yakavharwa ne cheesecloth pamusoro pepani yemvura inodziya. Ita shuwa kuti strainer haina kubata mvura.

Dhavhara uye rega mupunga ubike kwemaminetsi gumi nemashanu, wozoshandisa chipunu chikuru kupindurudza mupunga kana kuuzunza kuti pasi ive pamusoro.

Bika kwemamwe maminetsi gumi nemashanu kusvika makumi maviri, kusvikira mupunga wanyorova uye uchipenya.

Kunotenga mupunga unonamira

Unogona kuwana mupunga wakanamira muzvitoro zvakawanda zvegirosari nemisika yeAsia muchikamu chepasi rose kana chemupunga.

Unogona kuiona yakanzi glutinous rice, pearl mupunga, mochi mupunga, uye waxy mupunga.

Kunotova nemhando dzemupunga unonamira usina kugaiwa wakasviba kana wepepuru.

Nzira yekuchengetedza mupunga unokora

Kuti uchengetedze mupunga wakanamira, ita shuwa kuti wakavharwa uye wakaoma mupantry, mufiriji, kana mufiriji.

Kuchengetedza mupunga wakabikwa wakanamira zvakanaka kwakakosha kudzivirira kukura kweutachiona hunokuvadza.

Kuti uchengetedze mupunga wakabikwa wakachengeteka, utonhodze nokukurumidza nokuuparadzira muchikamu chimwe chete papepa rokubikisa.

Wobva waendesa kumudziyo usina mhepo wochengeta mufiriji kwemazuva mana kana mufiriji kweanosvika mwedzi.