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Teriyaki Chicken Ini ndiri chikafu blog

Teriyaki huku Recipe


Ndiro yekupisa teriyaki huku ndiyo yekupedzisira yekunyaradza chikafu. Teriyaki huku ndeimwe yezvandinoda!

Ndiro yehuku ye teriyaki yekukuendesa kuTokyo

Pane chimwe chinhu pauyu muto wehuku unotapira uye une munyu unondifambisa nguva dzese. Ndiro yakanaka yehuku yeteriyaki inondiyeuchidza kuva neyakitori kabob mushure mekabob mumikoto yakamanikana yeTokyo. Nepo iwe usingazowani yakakura inonamira teriyaki huku pamusoro pemupunga mundiro muJapan, vane zvakawanda zvezvidya zvakafanana.

teriyaki huku ndiro | www.http: //elcomensal.es/

Chii chinonzi teriyaki chicken?

Teriyaki inzira yekubika inoshandiswa muchikafu cheJapan: Chikafu chinokweshwa ne glaze ye sake, marinade, soy muto, uye shuga, wozogochwa kana kugochwa. Teriyaki zvinoreva glazed uye toasted; teri zvinoreva glossy / frosted uye yaki zvinoreva kugochwa. MuJapan, tsika yehuku yeteriyaki haina kunaka sezvatinoiziva kuNorth America, inongova huku yakakangwa.

Teriyaki Chicken Recipe | www.http: //elcomensal.es/

Chii chinonzi teriyaki sauce?

Teriyaki muto muto weJapan wakapfava wakagadzirwa nezvikamu zvina chete: sake, mirin, soya, uye shuga. Pachivanhu chakatetepa, asi chakakora zvekutoita chando. Classic teriyaki muto inokora sezvakangoita shuga caramelize. Teriyaki sosi iri nyore kwazvo kugadzira kumba uye kana wangoigadzira kamwe chete, hauzombofi uine teriyaki sosi kubva muchitoro zvakare. Iwe unogona kuishandisa nekukurudzira fries uye ye teriyaki huku, hongu.

teriyaki muto | www.http: //elcomensal.es/

Nzira yekugadzira teriyaki huku

  1. Bika huku. Nyoresa omesa huku uye ubike mune yakaoma skillet pamusoro pekupisa. Kupisa kwepakati kuchaita kuti huku iite girizi kubva paganda uye kuivharira, ichiita kuti ive muto unoshamisa uye uchitsenga. Kana ganda rakasviba uye goridhe uye huku inenge yapera, flip it pamusoro kuti ubike kune rumwe rutivi.
  2. Gadzira muto. Apo huku iri crispy, gadzira muto nekusanganisa sake, mirin, soya, uye shuga mumucheka muduku. Simmer kuderedza zvishoma wobva waisa porridge yechibage kuti ikobvu. Isa parutivi.
  3. Kushumira. Kana huku yaibva, cheka kuita zvidimbu uye ugeze ne teriyaki sauce. Nakidzwa nemupunga muchena, magaka, uye mhodzi dzesame dzakakangwa!

kugadzira teriyaki huku | www.http: //elcomensal.es/

Teriyaki chicken ingredients

Pamuto we teriyaki iwe uchada: soy muto, sake, mirin uye shuga. Sake, mirin, uye soya zvinhu zvitatu zvakakosha muJapan cuisine.

  • Soy muto - Iwe zvechokwadi une bhodhoro re soy muto mune yako pantry. Wedzera umami, sheen yebrown inobwinya, uye inonaka. Kana uchikwanisa, edza kushandisa Japanese soy muto pandiro iyi. Kune matani emasoso akasiyana, asi sekutonga, shandisa muto wesoya kubva kunyika yauri kubikira, iwo ese anosiyana mumunyu, kuravira, uye kugadzirira. Kikkoman rudzi rwechiJapan rwakasiyana-siyana runogona kuwanikwa muzvitoro zvakawanda zvegirosari uye rinogadzirwa zvakasununguka.
  • Chikonzero - Sake iJapan mupunga waini. Wedzera umami uye kutapira kwepanyama. Kungofanana newaini inoshandiswa muchiFrench cuisine kuwedzera imwe yero yekunhuhwirira uye kunhuhwirira, nekuda kweiyo inoshandiswa muJapan cuisine, inenge mumasosi ese. Ivo vanotengesa nekuda kwekubika muzvitoro zvegirosari zvekuAsia, kana kana ikanzwa yakatsvuka, unogona kushandisa iyo yakanaka yaunofanirwa kunwa. Tenga bhodhoro uye hauzozvidembi, zvinotora chikafu chako cheJapan kune imwe nhanho.
  • Rufu - Mirin waini yemupunga inotapira yechiJapan uye chimwe chinhu chakakosha mukudya kweJapan. Kana ichienzaniswa nesake, ine doro rakaderera uye ine shuga yakawanda inogadzirwa zvakasikwa nekuvirisa. Inoshandiswa sezvinonhuwira uye glaze. Vanotengesa mirin muAsia aisle uye muAsia grocery zvitoro.

teriyaki chicken | www.http: //elcomensal.es/

Rufu

Vanhu vazhinji paInternet vanokuudza kuti mirin yaunotenga haisi mirin chaiyo. Vanotaura nezvemhando mbiri dzakasiyana dzemirin: hon mirin uye seasoning mirin. Hon mirin "chaiyo" mirin: yakagadzirwa kubva mupunga unonamira, koji, uye sochu. Iwe uchawana iyi mhando yemirin inotengeswa kunze kwenyika uye inodhura.

Mirin inowanzoonekwa muzvitoro zvegirosari ndeye aji-mirin kana kotteri mirin. Nezvehunyanzvi haizi mirin nekuti ine doro rakaderera uye inowana kutapira kwayo kubva kushuga kwete kubikwa kwechisikigo. Pakupera kwezuva, kana ukasagadzira chikafu chepamusoro-soro, ndinofunga kuti zvakanaka zvakare. Zvinoita sekunge vakakuudza kuti ubike newaini yakanaka, asi kwete nebhodhoro rakanakisa. Aji-mirin yakafanana newaini iyi yakanaka.

Teriyaki huku zvidya

Nechivanhu, teriyaki huku inogadzirwa neganda risina bone pahudyu yehuku (zvose chidya nechidya). Ganda rinoputika zvakanaka uye rinochengeta zvose zvine muto. Kuti zvive nyore, tinenge tichishandisa ganda rine bhonzo pazvidya, izvo zviri nyore kuwana pachitoro chegirosari.

Yakabikwa Huku Zvidya neGreen Sauce uye Chili Sauce | www.http: //elcomensal.es/

Uye teriyaki huku zamu?

Iwe unogona kushandisa mazamu ehuku, asi iwo akaonda zvakanyanya uye anogona kuoma usati wagona kubata zvakanaka paganda nekuti iwo akakora. Kana uri kushandisa mazamu ehuku, ndinokurudzira kuacheka kuita zvidimbu zviduku, kubika kusvikira zvaibva, uye wozovhenganisa ne teriyaki sauce.

Kusiyana

Instant teriyaki huku | www.http: //elcomensal.es/

Instant Pot Teriyaki Chicken

Waita rombo rakanaka! Isu tine yekukurumidza teriyaki huku resipi pano. Haisi iyo crispy mhando yehuku ye teriyaki, yakanyanya crispy, asi yakangonaka uye ine yakawanda inotapira uye inonaka teriyaki muto.

Kunyanya zvese zvaunoda kuita ndezvokuwedzera muto zvinosanganisa uye zvidya pani, isa kumanikidza kumusoro kwemaminetsi manomwe, kurumidza kusunungura, gadzira porridge yechibage nekukurumidza, wedzera muto, uye wapedza! Dzvanya pano kuti uwane resipi uye mamwe mashoko.

Grilled teriyaki huku

Kugocha teriyaki huku: Girai zvidya, ganda pasi pasi, pamusoro pekupisa kuri pakati nepakati kusvika goridhe uye crispy. Flip uye kubika kune rumwe rutivi. Bvisa kubva pane grill. Gadzira muto mupoto nekuwedzera soy, mirin, sake uye shuga uye simmer. Whisk 2 teaspoons of cornstarch ne 1 tablespoon yemvura uye uwedzere kune muto. Uyai kumota uye bvumira kukora zvishoma. Isa pamusoro pehuku yakakangwa.

Teriyaki huku inokurudzira fry

Kupisa teriyaki huku: Bika 1 kusvika ku2-inch zvimedu zvehuku mu skillet pamusoro pepakati-yakanyanya kupisa kusvika yaibva. Wedzera zviyo zvemuto uye uuye kumota. Isa porridge yechibage wosiya muto wakobvu uye unakirwe.

Yakabikwa Teriyaki huku

Bika zvidya zvehuku pabhachi rekubikira nesoso zvinosanganisa zvinosanganisira cornstarch porridge pa375 ° F kusvika yaibva, 30 kusvika 40 maminetsi.

Teriyaki Chicken Crock Pot

Isa zvidya zvehuku mumubiki unononoka nemishonga yemuto, bvisa cornstarch porridge. Dhavhara uye ubike kumusoro kwemaawa mana kusvika ku4 kana pasi pasi kwemaawa masere. Munguva yekupedzisira yekubika, whisk pamwe chete cornstarch porridge uye simbisa mubiki anononoka.

Teriyaki huku muhari

Iwe unogona kubika huku uye muto mune skillet. Ika mahudyu mune yakaoma skillet pamusoro pekupisa kwepakati kusvikira ganda rave goridhe uye rakasviba, anenge 15-20 maminitsi. Bvisa mafuta akawandisa uye flip chicken. Wedzera zviyo zvemuto uye uuye kumota. Wedzera cornstarch porridge uye rega muto uwedzere, wobva wanakidzwa!

teriyaki chicken dish | www.http: //elcomensal.es/

Tricks uye manomano

  • Bata ganda rehuku rakaoma. Peta ganda rakaoma nemucheka wepepa kuti upe ganda mukana wakanakisisa wekusviba uye kuputika. Hunyoro muvengi wecrispiness, saka iva nechokwadi chekuomesa ganda rehuku yako zvakanyanya sezvinobvira.
  • Tanga mune inotonhora skillet. Shandisai isina-tsvimbo skillet kuitira kuti huku isanamatira uye inobva nyore. Isu hatibiki pamusoro pekupisa kwakanyanya pano, saka nonstick skillet yakanakira izvozvo. Kutarisa mune inotonhora skillet zvinoreva kuti mafuta anozoputsika zvishoma nezvishoma uye ganda rinoshanduka rikaita shava sezvo huku ichibika.
  • Bika muto nehuku zvakasiyana. Kana iwe ukabika muto nehuku zvakasiyana, ganda rehuku rinogara rakanaka uye rakapfava, uye unenge uine toni yemuto yekudurura mushure.
Teriyaki Chicken Recipe | www.http: //elcomensal.es/


Teriyaki chicken recipe

Iwe unongoda 6 zvinongedzo kugadzira yakanakisa teriyaki huku zvachose.

Shumira 2

Nguva yekugadzirira 5 maminitsi

Nguva yekubika 15 maminitsi

Nguva yose 20 maminitsi

  • 4 isina mabhonzo uye yakasvuura zvidya zvehuku Ona zvinyorwa
  • 2 muto chipunu soy muto Japanese Favorite
  • 2 muto chipunu mirin
  • 2 muto chipunu Chikonzero
  • 1 muto chipunu shuga
  • 1 kofi scoop chibage kana uchida, ona zvinyorwa
  • Wedzera huku, ganda pasi, kuomesa nonstick skillet. Huku inenge iine mafuta akawanda zvokuti haidi kuwedzerwa. Dzorera kupisa kusvika pakati uye gadzira kusvikira ganda ratsvukira uye rakasviba, anenge maminitsi gumi nemashanu kusvika makumi maviri, uye flip.

  • Zvichakadaro, gadzira muto: mupoto duku, wedzera soya, mirin, sake, uye shuga uye uuye kumota. Whisk the cornstarch ne 1 tablespoon yemvura uye sanganisa nemuto. Uyai kumota uye bvumira kukora zvishoma. Isa parutivi.

  • Kana ganda rehuku rave goridhe uye rakasviba, flip uye gadzira rumwe rutivi kwemaminitsi mashanu uye ona kuti huku yakabikwa. Zorora pabhodhi rekucheka kwemaminetsi mashanu, wozocheka kuita zvidimbu uye woshanda ne teriyaki muto nemupunga, magaka, hanyanisi yakasvibira, uye mhodzi yesame yakagochwa.

Pamwe hauzokwanisi kuwana zvidya zvisina bone neganda riri pamusoro. Kana iwe usingakwanisi, mapfupa ane ganda anongonaka (zvichida kunyange zviri nani!); Uchangodya nebanga neforogo pachinzvimbo chezvimiti.
Iwe haufaniri kuwedzera cornstarch kune yako teriyaki sauce; zvisinei, inomhanyisa nguva yekuderedza uye inokupa muto wakakora, unopenya.

Kudya kunovaka muviri
Teriyaki chicken recipe

Mari pasevhisi

Makorori 382
MaCalori kubva kuFat 173

% Kukosha kwemazuva ese *

mafuta 19,2 d30%

Akaguta Mafuta 5.4g34%

Cholesterol 115 mg38%

Sodium 1137 mg49%

Potasiamu 314 mg9%

Makabhohaidhiretsi 15 d5%

Fiber 0.1g0%

Shuga 10,3g11%

Mapuroteni 32,1 d64%

* Percent Zuva Nemazuva Akakosha akavakirwa pa2000 calorie chikafu.