Enda kune zviri mukati

Zvokudya zvemuriwo: 5 anokurumidza uye nyore mabikirwo

Iwe uri pakudya kwemuriwo uye unoda mamwe mazano anonaka echimwe chinhu chakati siyanei? Heano 5, anokurumidza uye ari nyore kugadzirira.

Mukati domain iwe unongoda chikafu chinokurumidza, chiri nyore kugadzira, asi pamusoro pezvose zvakasiyana. Hushamwari, asi pamusoro pezvese zvakakwana kubva pane zvinovaka muviri maonero. Ehe iri miriwo, ipapo mamiriro acho anowedzera kuoma: kuitira kuti usadzoka nguva dzose kuti upe zvinowanzoitika patafura caprese kana classic Yakavhenganiswa saladhi, tinouya kuzonunura nayo 5 zvinonaka zvekubika, izvo zvichafadza mhuri yose.
Wobva wawana iyo Recipe nhanho nenhanho, tiri mu gallery yedu mamwe mazano ekuti sei shandisa zvine hungwaru seasonal ingredients.

Gazpacho

Gazpacho haisi soup chete, yakawanda.

Zvimwe

600 g yemadomasi
200 g ye certosa cheese
100 g zvimedu zvechingwa
1 clove yegaliki
1 pepino
1 red onion tropea
1 tsvuku bhero mhiripiri
1 girasi rewaini chena vhiniga
poppy mhodzi
munyu wakanaka
mafuta emuorivhi akawedzera kuravira

Nzira

Kutanga, soak the chingwa chimedu muwaini chena vhiniga. Zvadaro geza, bvisa matomatisi uye bvisa mbeu. Ita zvakafanana nemhiripiri. Cheka hanyanisi muhafu, bvisa cucumber. Cheka miriwo yese muzvidimbu zvakakura. Zvino tora a muvhenganisi, isa miriwo yose mumudziyo, uwedzere mafuta, piniki yemunyu uye usanganise. Zvino wedzera chingwa chakakanyiwa uye sanganisa zvakare. Zvino cheka Chartreuse kuita ma cubes uye chingwa nemhodzi dzepoppy. Gurai gazpacho pakati pembiya, shongedza nechartreuse cubes uye mwaka nemafuta emafuta emuorivhi. Shumira kutonhora.

Inonaka Zucchini Puff Pastry

Muzhizha, zucchini haina kumboshaikwa mufiriji. Recipe iri nyore uye inonaka

Zvimwe

4 zucchini
1 mupumburu wepuff pastry
100g cheese yakapfava, yakachekwa
Shamba
mail
mafuta emuorivhi akawedzera kuravira.

Nzira

Gurai zucchini muzvidimbu uye gadzirai maminetsi mashomanana mupani nemafuta emafuta uye pini yemunyu. Zvichakadaro, tambanudza mukanyiwa muforogo uye gadzira pasi nemapuranga eforogo. Zvadaro cheka chizi muzvidimbu uye ugozviparidzira pasi uchichivhara. Wedzera zucchini yakabikwa, piniki yemunyu uye pepper, uyezve imwe nhanho ye cheese yakachekwa. Preheat oven kusvika 180 ° C uye kubika kwehafu yeawa. Shumira iwe uchimirira kuti itonhore.

Caprese Eggplant

Isu tose tinoziva yakajairika caprese nematomatisi, asi wakambozviedza neaubergines?

Zvimwe

1 mozzarella
1 aubergine
1 tomato
imwe mhandara yemafuta emuorivhi
Shamba
mail
basil kuravira

Nzira

Chekutanga, cheka eggplant kuita zvimedu woigochera pamativi ese, wozoisa nepini yemunyu uye kudonha kwemafuta emuorivhi. Zvichakadaro, cheka mozzarella uye tomato muzvidimbu. Tora skewer stick, isa chidimbu che berenjena, imwe yemadomasi uye imwe mozzarella. Wodzokorora kusvika wapedza netoothpick. Kushongedza nebasil.

panzanella

Yakananga kubva patafura yeTuscan, yezhizha classic iyo yaunofanira kuedza.

Zvimwe

350 g yechingwa chekare
200 g magaka
220 g yemadomasi emhangura
90 g yeiii tsvuku
60g chena waini vhiniga
Mvura
basil
imwe mhandara yemafuta emuorivhi
Munyu uye pepper kuti toravira.

Nzira

Kutanga, cheka chingwa chakachekwa, wozoiendesa kumudziyo une mvura nevhiniga. Nemaoko ako, sanganisa zvakanaka, kuitira kuti zvinhu zvose zvinyorove, uye chengetedza.
Iye zvino ngatiendei kune miriwo: zvicheke Madomasi kuita cubes, wozobvisa magaka woita zvimwechetezvo. Pakupedzisira, tinobvisa hanyanisi uye tinoicheka zvakanaka. Iye zvino mutsa pani yakanyorova nemaoko ako uye uwedzere zvidimbu zviduku zvemiriwo. Sanganisa zvakanaka uye ucheke mashizha ebasil nemaoko ako. Ika munyu, mhiripiri uye dhizi remafuta emuorivhi akawedzera uye wosiya kuti uzorore mufiriji. Shumira kutonhora.

Burgers neizvi

Unoda veggie burger? Gadzirisa nehuku!

Zvimwe

500 g yehuku dzakabikwa kare
2 huevos
25 g mupfuti
1 shallot
35 g ye pancarre
5 g ye ginger itsva yekucheka
50 g zvimedu zvechingwa
Munyu uye pepper kuti toravira.

Nzira

Kutanga, cheka chingwa mu cubes, dhonza chickpeas kubva mumvura, uchenese uye ucheke zvakanaka shallot. Mune blender, sanganisira chickpeas, chingwa, mazai akarohwa, uye mustard. Wobva wawedzera shallot, geda ginger, woisa munyu uye mhiripiri. Mixed. Iye zvino tumira zvinhu zvose mundiro, kuwedzera chingwa chimedu. Sanganisa uye utore bhora, iro rauchaita flatte kusvika wawana Swiss chickpea. Pisa pepa rekubika uye uzvibike kumativi ose maviri. Iye zvino vakagadzirira kunakidzwa zvakajeka kana kupfekedzwa neklasic burger buns.