Mexican Chicken Skewers - Mexico MuKitchen Yangu

Nemamiriro ekunze ezhizha anouya kunze kwekubikira, uye idzi Mexican Chicken Skewers isarudzo huru yekudya kwakareruka, kunonaka pane grill.

Chinyorwa ichi chakatsigirwa neMazola® asi mabikirwo nemafungiro ese ndeangu.

Iyi skewers yehuku inobikwa nemusanganiswa wezvinonhuwira zvekuMexico izvo zvinovapa zvinonaka. Izvo zviri nyore kugadzira uye zvinogona kubikwa mumaminitsi mashoma. Zvakanakisisa kana iwe uchikwanisa kuzvigadzira pane grill, asi kana iwe usingakwanisi kuwana imwe, usanetseka, iwe unogona kuzviita mukicheni yako negrill.

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Skewers (kana kuti "Brochetas") muMexico

MuMexico, mabrochete ehuku anonzi "Brochetas de Pollo", kunyange zvazvo vamwe vanhu vanovadanawo waya panzvimbo pe skewer "Alambres" inoreva simbi skewers inonyanya kufarirwa muMexico, kusiyana nematanda / bamboo skewers anoraswa iwe unogona kuwana iye zvino muzvitoro zvikuru. Mune dzimwe nyika dzinotaura Spanish, zita skewer rinoshandiswa kurondedzera nyama yakabikwa pa skewers.

Simbi skewers dzatinoshandisa kuMexico dzinowanzogadzirwa nesimbi isina tsvina uye dzinoshandiswa kubika nyama pachoto chemarasha. Makabhobhu anogadzirwa nenyama yemombe kana yehuku, nemusanganiswa wemiriwo pakati pechidimbu chenyama. Sechinyakare, mabrochete emombe ndiwo ainyanyozivikanwa muMexico, asi huku iri kuramba ichizivikanwa nekuda kwekudhura kwehuku.

Marinate mazamu ehuku

Kushaikwa kwemafuta muzamu rehuku zvinoreva kuti kana ukaipisa, huku inobuda yakaoma. Ndicho chikonzero nei zvakakosha kuvhara huku ne marinade, sezvinoitwa mumutsara uyu. Ndakaigadzira nemusanganiswa wemoyo une hutano hwezvinonhuwira, miriwo, lime juice, uye Mazola® Corn Oil*. Iniwo handina kuzviisa pano, vamwe vanobika vanofarirawo kuisa vinegar kuti nyama inyorove.

Nyama yehuku haifanire kunyatso fambisa nguva refu. Kune iyi resipi, unogona kutanga kubika huku nekukurumidza mushure mekuiputira nemusanganiswa, asi iwe unogona kuirega ichiita marinate kwenguva refu kana uchida.

Zvinonhuwira uye miriwo kuti marinate huku mazamu

Kune iyi marinade, zvinonhuwira zvandiri kushandisa igariki nehupfu hwehanyanisi, kumini yevhu, oregano yeMexico, uye munyu uye mhiripiri. Izvozvi zvishoma zvigadzirwa zvinokwana kupa huku huwandu hukuru hwekunaka. Zvinosanganiswa nemuto weremoni neMazola® Corn Oil kuti zviunze zvose zvinonaka pamwe chete uye kugadzira musanganiswa unozowedzera kunakirwa kwehuku skewers.

Ndinoshandisa Mazola® Corn Oil nekuti ine flavour yakarerekera isingakanganise zvimwe zvinhu. Iinewo hutsi hwepamusoro hwe 450ºF, iyo inobvumira kuti ikwanise kushivirira kutonhora kwepamusoro paunenge uchibika huku pane grill yemarasha. Kana iwe uchida kuwedzera kusvuta zvishoma kune marinade yako, unogona kuwedzera imwe yakasvuta paprika kwairi.

Miriwo kugadzira huku Skewers

Iyo mhiripiri inotibvumira kugadzira skewer ine mavara uye kuwedzera kumwe kupisa uye kugadzirwa. Kune rumwe rutivi, hanyanisi inowedzera kutapira uye hupfumi hweumami flavour. Kana iwe uchida kuwedzera imwe kupisa, unogona kutsiva girini mhiripiri pane poblano mhiripiri.

Mimwe miriwo yaunogona kuwedzera kune skewers howa, cherry tomate, uye butternut squash kana zucchini. Kuwedzera miriwo yakasiyana-siyana kunobatsira kugadzira chikafu chine hutano pane skewer!

Chii chekushandira neMexico Chicken Skewers?

Kuti nditenderedze kupararira kwezhizha, ndaizopa skewers aya neachangobva kugadzirwa guacamole (kana avocado zvimedu), mupunga wekuMexico, muto mutsvuku, mamwe radishes, lime wedges, pico de gallo nyowani, inodziya chibage tortilla uye yakagochwa serrano. mhiripiri kana chiles toreados.

Vamwe vanhu vanofarira kushandisa matortilla kugadzira tacos nehuku, vachiisa muto uye imwe hanyanisi yakagurwa uye cilantro.

Mazano ekubika huku skewers

● Pakucheka zamu rehuku, iva nechokwadi chokuti zvidimbu zvose zvakaenzana kuti uve nechokwadi chokuti kunyange kubika.

● Unogona kushandisa nyama yechidya chehuku kana uchida, iva nechokwadi chokuti unocheka mafuta akawandisa kubva muzvidya zvehuku kuti udzivise kufuratira (kana uchibika pane grill yekunze).

● Nyura skewers ako usati washandisa (kuti dzisatsva mumoto). Unogona kudzinyika mundiro yekubikira kana chirongo chakareba chakazara nemvura.

● Kubika huku skewers pane gasi grill, vhura kupisa kwepakati-yakanyanya. Bika kwemaminetsi anenge 3-4 padivi.

● Kana uri kushandisa charcoal grill kugadzira skewers yehuku, gadzira grill yako nekututira marasha acho mumurwi kuti uwedzere kubata. Vhenekesa marasha, uye kana zvimedu zvemarasha zvichiita sezviri kuita madota machena pamicheto, isa huku skewers pane grill uye gadzira anenge 3-4 maminitsi padivi.

● Mishonga yakaoma yeiyi marinade inogona kushandiswa sechipfeko kune mamwe mabikirwo ehuku. Iwe unogona kutogadzira batch diki worichengeta mubhodhoro regirazi kuti rigadzirire mamwe mabikirwo.

● Unogona kushandisa marinade iyi kugadzira huku fajitas kana mamwe madhishi efajita.

● Kana uchida kuwedzera marinade, unogona kuwedzera muto weWorcestershire kana kuti muto wezvinonhuwira.

● Zvichienderana nenyika, kune mazita akasiyana-siyana enyama yakabikwa paskewer. Izvi zvinosanganisira Skewers, Skewers, Satays uye Kebabs/Kababs/Kabobs.

Nzira yekugadzira Mexican huku skewers

Metrokwezvikamu zviviri (2 skewers)

Nguva yekugadzirira: maminetsi makumi mashanu

Kubika nguva: 12-15 maminitsi

ENINGREDIENTS:

• ¼ teaspoon yepasi kumini
• ½ teaspoon yeMexico oregano
• ¼ teaspoon hanyanisi hupfu
• ¼ teaspoon garlic powder
• Munyu uye pepper kuti toravira
• 1 tablespoon lime juice
• 1 tablespoon yeMazola® Corn Oil
• 1 lb. Chicken zamu, cheka kuita 1 kusvika 1¼-inch cubes
• 4 makobvu epakati zvidimbu zvebhekoni, akacheka kuita 4 zvidimbu chimwe nechimwe.
• 1 hombe tsvuku tsvuku mhiripiri, diced
• 1 hombe yegreen bell pepper, yakachekwa
• ½ wepakati mutsvuku hanyanisi

MIRAYIRIDZO:

1. Mundiro yepakati, sanganisa oregano yeMexico, kumini, munyu, mhiripiri, hupfu hwehanyanisi, nehupfu hwegariki. Iwe unogona kufunga izvi se "spice mix" (kana kuti "rub") yenyama yehuku.

2. Isa muto weremoni neMazola® Corn Oil kune spice mix uye simbisa kuti usanganise zvakanaka.

3. Wedzera zvimedu zvekuku, kuve nechokwadi kuti zvakanyatsoputirwa ne marinade.

4. Tanga kuunganidza skewers nekutanga kuisa sikweya yemhiripiri tsvuku kana yegirini, wozopinza chimedu chehuku, ipapo chikwere chebhekoni, chimedu chehanyanisi, uye chimwe chimedu chemhiripiri. Ramba uchiwedzera zvigadzirwa muhurongwa ihwohwo kusvikira skewer yaungana. Dzokorora pamwe nemamwe skewers. Zvinonyanya kukosha kuisa bhakoni pedyo nehuku kuitira kuti inogona kupinza chifuva chehuku nezvimwe zvekunaka kwayo.

5. Pisa grill yako kana grill kusvika pakati-yakanyanya kupisa. Mirayiridzo yekubika pane grill yekunze inopiwa mune zvinyorwa pasi apa.

6. Isa skewers pane inopisa grill (kana skillet) uye gadzira anenge 3-4 maminitsi pane imwe neimwe yemativi mana kusvikira huku yakabikwa. Shumira huku skewers zvakananga mundiro kuitira kuti munhu mumwe nomumwe abvise nyama nemiriwo uye anakidzwe nehutu hunodziya hwechibage.

*Onai www.mazola.com kuti munzwe hukama huripo pakati pemafuta echibage nechirwere chemoyo.

**Mafuta echibage chikafu chisina cholesterol chine 14 g yemafuta ese pakushumira. Ona Chokwadi cheNutrition pane chigadzirwa label kana paMazola.com yemafuta uye akazara mafuta emukati.

📖 Mabikirwo

huku skewers

meli martinez

Nemamiriro ekunze ezhizha anouya kunze kwekubikira, uye idzi Mexican Chicken Skewers isarudzo huru yekudya kwakareruka, kunonaka pane grill.

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Nguva yekugadzirira maminitsi gumi nemashanu

Kubika nguva maminitsi gumi nemashanu

Nguva yose maminitsi makumi maviri

rudzi rwehuku

mexican cuisine

Sevhisi 2

Calories 674 kcal

Mirayiridzo

• Mumudziyo wepakati, whisk pamwe chete oregano yeMexico, kumini, munyu, mhiripiri, hupfu hwehanyanisi, uye garlic powder. Iwe unogona kufunga izvi se "spice mix" (kana kuti "rub") yenyama yehuku.

• Wedzera muto weremoni neMazola® Corn Oil kumusanganiswa wespice uye kurunga kuti usanganise zvakanaka.

• Wedzera zvimedu zvekuku, kuve nechokwadi kuti zvakanyatsoputirwa ne marinade.

• Tanga kuunganidza skewers nekutanga kuisa sikweya yepepper tsvuku kana yegirini, ipapo chidimbu chehuku, ipapo chikwere chebhekoni, ipapo chimedu chehanyanisi uye chimwe chimedu chemhiripiri. Ramba uchiwedzera zvigadzirwa muhurongwa ihwohwo kusvikira skewer yaungana. Dzokorora pamwe nemamwe skewers. Zvinonyanya kukosha kuisa bhakoni pedyo nehuku kuitira kuti inogona kupinza chifuva chehuku nezvimwe zvekunaka kwayo.

• Pisa grill yako kana grill kusvika pakati-yakanyanya kupisa. Mirayiridzo yekubika pane grill yekunze inopiwa mune zvinyorwa pasi apa.

• Isa skewers pane inopisa grill (kana skillet) uye gadzira anenge 3-4 maminetsi pane imwe neimwe yemativi mana kusvikira huku yaibva. Shumira huku skewers zvakananga mundiro kuitira kuti munhu mumwe nomumwe abvise nyama nemiriwo uye anakidzwe nehutu hunodziya hwechibage.

Matanho

• Paunenge uchicheka zamu rehuku, ita shuwa kuti zvidimbu zvese zvakaenzana kuti uve nechokwadi chekubika.
• Iwe unogona kushandisa nyama yehuku kana uchida, iva nechokwadi chekucheka mafuta akawandisa kubva muhudyu yehuku kuti udzivise kupisa kubva mumoto (kana uchibika pane grill yekunze).
• Soak skewers ako ehuni usati washandisa (kuzvidzivirira kubva pakupisa mumirazvo). Unogona kudzinyika mundiro yekubikira kana chirongo chakareba chakazara nemvura.
• Kubika huku skewers pane gasi grill, shandura gasi grill kusvika pakati-yakanyanya kupisa. Bika kwemaminetsi anenge 3-4 padivi.
• Kana uri kushandisa charcoal grill kubika huku skewers, gadzirira grill yako nekututira marasha mumurwi kuti uwedzere kusangana. Vhenekesa marasha, uye kana zvimedu zvemarasha zvichiita sezviri kuita madota machena pamicheto, isa huku skewers pane grill uye kubika kwemaminetsi anenge 3-4 padivi.
• Izvo zvakaoma zvinoshandiswa zve marinade iyi zvinogona kushandiswa sechipfeko kune mamwe mapeji ehuku. Iwe unogona kutogadzira batch diki worichengeta mubhodhoro regirazi kuti rigadzirire mamwe mabikirwo.
• Iwe unogona kushandisa iyi marinade kuita huku fajitas kana zvimwe fajita-style ndiro.
• Kana iwe uchida kuwedzera marinade, unogona kuwedzera Worcestershire sauce kana kunakidza muto.

Nutrition

Kubatira: 2chicken skeerscarorori: 674kcalcarbohydrate: 13gfat: 59gpat