Tonyia Renee akakunda zvipingamupinyi zvakawanda zvehutano muhupenyu hwake. Makore angangoita gumi nemaviri apfuura, akavhiyiwa kuvhiyiwa zvachose mushure mekuziva kuti aive nemwedzi mitanhatu yekurarama nekuda kwegomarara remuromo wechibereko. Tonyia akakundawo zvinodhaka nedoro. Chimwe chipingamupinyi chaakakunda? Chipingamupinyi chakamutadzisa kutora kuonda zvakanyanya.
Pakuremesa, Tonyia airema makirogiramu 296. Muna 2012, paakatanga kufunga nezvekuchinja kwehupenyu hunoenderana, akaverenga mazana maviri nemakumi mapfumbamwe. akahaya mudzidzisi wega, akagadzirisa kudya kwake uye akatenga Fitbit. Makore maviri uye anenge 290 makirogiramu gare gare, Tonia asvika chinangwa chake uremu. Kubva pakutanga kwe2014, anga achiedza kuchengetedza kufambira mberi uku, kunyanya mushure mekuvhiyiwa kwebhaatric gore iroro, izvo zvakakurudzirwa nachiremba wake. Aifanira kugadzirisa hernia uye, apo chiremba akaona mifananidzo kare uye akawana maronda mudumbu rake, zvakasarudzwa kuti "zvingava zviri nani kune hupenyu hwangu, hutano hwangu uye zvose zvinoitika kana ndikavhiyiwa bariatric sleeve."
Tonyia, iye zvino ane makore makumi mana nemaviri uye anogara kuMaryland, akaudza POPSUGAR, "Ndakatanga makore mazhinji apfuura, asi handina kuwana mhinduro kusvika ndave serious nezvazvo uye ndisinganzwe kutsunga kuzviita." Iye zvino ari pakati pe42 ne200 pounds uye chinangwa chake ndechekuramba achidzikira; Nzira yake, anodaro, haisati yapera. Iyi shanduko yemararamiro yakabatsirawo kubvisa antidepressants uye hypotensives, pamwe nekuvandudza hutano hwepfungwa. Tsvaga izvo Tonyia anoita pakurovedza muviri, madyiro ake, mashandisiro aanoita Fitbit, uye zvishuvo zvake zveramangwana.
