Zosunthika, zosavuta kukula ndikutsimikizira alleati kuchokera pazakudya zopatsa thanzi, ndipo fungus ilibe mphamvu yakukulira ndikusintha ngakhale kumadera ovuta kwambiri. Sono ricchi di proteine e fiber e, chifukwa cha parrot yomwe yasankhidwa, ndizovomerezeka m'malo mwa nyama, yesani kuphika al cartoccio ndikutsagana ndi polenta ina.
November 12 wa 2022
| keke | Nthawi | Descripción |
|---|---|---|
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