Zosakaniza
- 1 kg ya nsonga ya ng'ombe yamphongo
- 100 g wa parsley akanadulidwa
- 50g vinyo wosasa woyera
- 10 g zouma oregano
- mafuta owonjezera a maolivi
- Ajo
- Gulitsani
- Pépé
Nthawi: Mphindi 40
Mulingo: Theka
Mlingo: Anthu 8-10
ZA MSUU
Kusokonezeka parsley ndi 1 clove wa finely akanadulidwa adyo ndi oregano. Phimbani ndi 100 g mafuta ndi viniga, nyengo ndi mchere ndi tsabola. Lolani kukhala kwa maola 4.
ZA NYAMA
Kusisita sirloin ndi mafuta owonjezera a azitona (ochepa kwambiri, apo ayi adzayaka pa grill) ndi magawo angapo a adyo. Pewani mchere kuti musatulutse madziwo.
Sefa nyama, kuisiya kuti ikhale yokhuthala kwambiri, kwa mphindi pafupifupi 15: ikani gawo lakuda kwambiri pamalo otentha kwambiri a grill, kusiya nsonga yocheperako pamalo otentha kwambiri.
Siyani Lolani sirloin kuti apume kwa mphindi 10, kenaka mudule m'magawo ndikutumikira zodzaza ndi msuzi (amatchedwa chimichurri ndipo ndi njira ya ku Argentina ya nyama yokazinga).
