Chewy, owala, ndi oh-watsopano, awa odzozedwa ndi Asiya maphikidwe mbale mbale Iwo ndi phwando labwino kwambiri pa sabata.
Kuchokera ku Zakudyazi za mpunga ndi udon kupita ku mapaketi a ramen, palibe malire a momwe mbale za Zakudyazi zimasinthasintha komanso zokoma.
Kodi mukufuna kusunga Chinsinsichi? Lowetsani imelo yanu pansipa ndipo tidzakutumizirani zophikira kubokosi lanu!
Mukamaliza kudya zakudyazo, zimangofunika kupeza masamba, mapuloteni, ndi masamba oyenera kupita nawo.
Ndipo kaya mumakonda nkhuku, ng'ombe, kapena tofu, pali chakudya chamadzulo pano cha inu.
Chifukwa chake wiritsani madzi anu chifukwa ndi nthawi yoti muwone maphikidwe abwino kwambiri a Zakudyazi.
Zowona, aliyense ndi wabwino kuposa womaliza!
25 Zosavuta Zosavuta Zopangira Zakudya Zam'madzi Usiku Uno
Ganizirani za mbale iyi ya Vietnamese ngati pho yopanda msuzi.
Amagwiritsa ntchito Zakudyazi za mpunga, nkhuku, ndi matani owonjezera okoma. Ndikulankhula mtedza, nkhuku, mandimu, kaloti, ndi jalapenos!
Gawo labwino kwambiri la mbale zokometsera izi ndi zokometsera, zobvala pang'ono za vinegary zomwe zimabweretsa zokometsera zowala pamodzi. Hmm!
Palibe chabwino kuposa mbale yowotcha ya ramen yopangira tokha.
Ndipo ngakhale zosakaniza zomwe zili pamndandandawu zingafunike ulendo wopita kumsika waku Asia, ndikhulupirireni, ndizoyenera!
Komanso, mosiyana ndi mbale zina zamasamba, Chinsinsichi chimafuna mapaketi otsika mtengo komanso opezeka mosavuta, kupangitsa moyo wanu kukhala wosavuta.
Msuzi ukabwera palimodzi, pangani zopanga ndi zosakaniza.
Nthawi zonse ndimakonda ramen topping ndi dzira lophika mofewa chifukwa limapereka zokometsera za umami molimbika pang'ono.
Kodi mukufuna kusunga Chinsinsichi? Lowetsani imelo yanu pansipa ndipo tidzakutumizirani zophikira kubokosi lanu!
Ma Noodles awa a Salmon Miso Soba Noodle Bowls amawoneka ngati akuchokera kumalo odyera apamwamba, koma ndi osavuta kupanganso!
Miso salmon glaze imapereka zokometsera pang'ono komanso umami ku fillet yachifundo ya salimoni. Ndi yabwino kwa ma soba Zakudyazi.
Onjezani mapeyala owala komanso okoma komanso ma radishes okazinga ndipo muli ndi mbale yochititsa chidwi yokonzeka m'mphindi 30 zokha!
Mbale zamasamba nthawi zambiri zimadzaza ndi nyama ndi ndiwo zamasamba zokhala ndi msuzi wokoma kwambiri. Koma mbale iyi ya coconut curry noodles ndi yopepuka, yotsitsimula, komanso yokoma modabwitsa!
Ndili ndi Zakudyazi za ramen ndi nkhuku, shrimp, ndi zitsamba zatsopano mu msuzi wonyezimira wa kokonati, ziyenera kufa.
Chinsinsi ichi ndi njira yabwino yachilimwe. Koma imadzazanso mokwanira m'nyengo yozizira.
Tsitsani botolo la teriyaki yogulidwa m'sitolo ndikupanga msuzi wopangira kunyumba m'malo mwake.
Ndiwosavuta komanso yabwino kwa aliyense yemwe ali ndi ziwengo kapena kusalolera.
Thirani nkhuku mu msuzi wa teriyaki, phatikizani ndi Zakudyazi, ndikutumikira!
Zakudya zamasamba za sesame soba ndizowala, zopepuka, ndipo sizimapewa zokometsera zolimba.
Kuphatikiza pa Zakudyazi, muphatikiza edamame (mapuloteni), radishes, mandimu, nandolo, avocado, ndi timbewu tatsopano.
Ndi kuvala kophweka kwa sesame, zokometsera zatsopanozi zimasonkhana pamodzi mu mbale yokoma kwambiri yomwe imakhala yovuta kwambiri.
Iwalani mphodza yakaleyo ndipo yesani Beef Curry Udon iyi. Iwo ndi amtima, otenthetsa mafupa, ndipo odzaza ndi zabwino zonse.
Udon base imagwiritsa ntchito dashi ndi saki pazokometsera zokometsera zaku Japan. Amawonjezera kwambiri anyezi, nyama yankhumba ya nkhumba, ndi Zakudyazi za udon.
Osati mu malingaliro a supu yotentha? Mukhozanso kutumikira mbale izi ozizira! Ingosinthani masamba ophika ndi masamba osaphika.
Japchae ndi mtundu waku Korea wa ku Japan wokazinga mwachangu. Komabe, Chinsinsichi chimasiyana pang'ono chifukwa chimagwiritsa ntchito Zakudyazi zagalasi zaku Korea (zomwe zimadziwikanso kuti Japchae).
Zopangidwa ndi wowuma wa mbatata, ndizotsekemera pang'ono kuposa Zakudyazi wanu wamba.
Ndikunena izi, amangotafuna ndikuviika masukisi ngati maloto!
Pad See Ew ndi chowotcha cha Thai chomwe chimakondwereradi Zakudyazi. Ngakhale zodzaza ndi zowonjezera zokoma, zosakaniza zina zonse zimatengera kumbuyo.
Mudzafuna Zakudyazi za mpunga kuti mutenge zokoma za mbale iyi.
Perekani nthawi yopuma yaku China ndikupanga ng'ombe yokoma iyi kunyumba!
Ng'ombe ya lo mein imathamanga kwambiri komanso yotsika mtengo. Zabwinonso, kudzipanga nokha kumatanthauza kuti mutha kusewera ndi zosakaniza.
Choncho khalani omasuka kuwonjezera masamba ena owonjezera!
Ngati mumakonda adyo monga momwe ndimakondera, mufuna kuyesa Mabotolo awa a Garlic Beef Noodle.
Kulowetsedwa ndi ma clove anayi a adyo (ngakhale, tiyeni tikhale oona mtima, ndimagwiritsa ntchito osachepera asanu ndi limodzi!), Kukoma kwakukulu kumeneku kumakwirira inchi iliyonse ya phala la chewy udon.
Pakadali pano, nyamayo imakhala yofewa komanso yolemera.
Ma Noodle Bowl awa aku Asia ali ndi zosakaniza zambiri, koma ndikubetcha kuti mupeza zambiri m'zakudya zanu pompano.
Zimafuna zokometsera zowala zaku Asia monga chili, adyo, msuzi wa soya, ginger, adyo, ndi sesame.
Tayani zonsezo ndi zitsamba zatsopano, shrimp, ndi Zakudyazi za mpunga, ndipo chakudya chamadzulo chakonzeka!
Ngati muli ndi nthawi yochepa, ma Quick and Easy Shrimp Teriyaki Bowls awa ndi chakudya chamadzulo chomaliza.
Pokhala ndi Zakudyazi za ramen zopakidwa kale ndi msuzi wa teriyaki wogulidwa m'sitolo, masamba atsopano, ndi shrimp, mbale iyi yakonzeka pakangotha mphindi 30 zokha.
Ndikupita ku malo odyera aku Vietnamese komweko kukatenga mbale ya pho kamodzi pa sabata. Ndipo nthawi zonse ndimayitanitsa mipukutu yawo yamasika.
Koma sindimadziwa kuti mutha kuwapangira chakudya chonse!
Chifukwa cha maphikidwe awa, mudzakhala ndi zokometsera zonse zowala, zokometsera zamakasupe popanda kugudubuzika konseko.
Ndi zidutswa za shrimp, zitsamba zatsopano, ndi Zakudyazi za mpunga wozizira, ndi chakudya chowala komanso chowala cha chilimwe chomwe chimasonkhana pamodzi mwamsanga.
Mei Fun butternut sikwashi ndi chakudya chosangalatsa chomwe chili ndi zonse. Ndikunena zokometsera za umami, msuzi wokoma, komanso kukoma koyenera kochokera ku dzungu.
Ndi mbale yabwino kwambiri ya Zakudyazi za pescatarian zomwe zimadzaza modabwitsa. Zabwino kwambiri, mutha kuzisintha momwe mungafune.
Onjezani broccoli, sipinachi, kapena kaloti ngati mukufuna masamba ambiri. Kapena, ngati mukufuna mapuloteni ambiri, onjezerani mazira ophwanyidwa ndi tofu.
Palibe mayankho olakwika!
Palibe chachangu kuposa mbale izi za mphindi 15 za sesame.
Pamene akupanga chakudya chamadzulo chabwino, ndikupita kwanga kuti ndikonzekere chakudya chosavuta! Mwanjira imeneyi, ndimakhoza kusangalala nawo nkhomaliro mlungu wonse.
Nkhuku zokongoletsedwa bwino ndi Zakudyazi zokhala ndi masamba owoneka bwino, omwe amasonkhana pamodzi mwachangu? Mukuyembekezera chiyani?
Mwayi ndikuti muli ndi ma ramen noodles kwinakwake muzakudya zanu. Ngati mutero, muli pakati pa chakudya chokoma!
Wokazinga ndi masamba atsopano mumsuzi wokoma wopangidwa kunyumba, uwu ndi wamasamba kwathunthu.
Zachidziwikire mutha kuwonjezera pang'ono ngati nyama kapena nkhuku ngati mukufuna.
Ndimakonda chilichonse chokhala ndi kimchi mumsanganizo!
Ndipo ngakhale kuti nthawi zambiri ndi woyimba wamkulu wa sewero, ndiye amatenga gawo lalikulu mu supu yochititsa chidwi ya kimchi.
Msuzi uli kunja kwa dziko lino, umapereka zabwino zambiri zokometsera zokometsera bwino, uchi, ndi mafuta a sesame.
Ndilo maziko abwino a toppings atsopano. Sankhani scallions, bowa, mazira, nyemba za mung, komanso kimchi zambiri.
Chenjerani: Chinsinsi ichi ndi chokometsera!
Niku udon ndi ofanana ndi ramen, koma zosavuta kupanga kunyumba!
Amaphatikiza mabala achifundo a ng'ombe mu msuzi wolemera wa udon womwe umasonkhana posakhalitsa.
Pamwambapo ndi zowonjezera zosavuta monga scallions, narutomaki, kapena parsley ya ku Japan, ndipo mwakonzeka kupita.
Ngati mukuvutika kupeza vegan wontons, bwanji osadzipangira nokha kunyumba pogwiritsa ntchito "nyama" ndi tofu?
Kuphatikizika ndi msuzi wolemera ndi veggies wambiri, ma wonton amenewo ndi oyenera kudontha.
Mbale imodzi idzakusiyani modzaza!
Kodi Zakudyazi zokhuthala, zotafuna za udon zimawoneka zogometsa bwanji? Ndizokoma kwambiri ndi msuzi wonse womwe ukuphimba.
Zokonzeka m'mphindi 15 zokha, izi ndi mtundu wa mbale yomwe ndimapanga ndikatopa (kapena waulesi!).
M'malo mwa ng'ombe yamphongo, ndimakonda kuwonjezera nkhuku yotsala kapena tofu. Koma zili ndi inu kuti mumasankha mapuloteni ati.
Ndikudziwa kuti awa akuwoneka otanganidwa, koma pali zochepa zomwe zikuchitika pano kuposa momwe mukuganizira.
Msuzi umangofunika zosakaniza zisanu zokha, ndipo njira yaikulu ndikusakaniza mwachangu Zakudyazi, bowa, nandolo, kaloti, ndi tsabola.
Ponena za zosakaniza, ndikupangira kutsatira Chinsinsi. Amawonjezera zonunkhira, zokometsera, ndi kakombo katsopano komwe mungakonde.
Chinsinsichi chimaphatikizapo kutentha kwakukulu kuchokera ku crispy chili mafuta ndi kimchi msuzi. Koma zimayenda mzere wabwino pakati pa zokometsera ndi kuwomba malingaliro anu.
Kusakaniza kwa peanut batala, msuzi wa soya, ndi adyo kumathandizira kuletsa zolemba zilizonse zokometsera, zomwe zimapangitsa kuti pakhale kukoma kokoma komanso kokoma.
Phatikizani ndi masamba atsopano ndipo mudzakhala ndi chakudya chamadzulo chamasamba.
Ngati mbale iyi ya ng'ombe ya teriyaki ndi broccoli sipangitsa kuti pakamwa panu mukhale madzi, palibe chomwe chidzatero!
Kuluma kulikonse kumalinganiza bwino ng'ombe, Zakudyazi, ndi broccoli. Ndipo zonse zaphimbidwa mu msuzi wolemera wa teriyaki wokhala ndi zokometsera zokometsera za tsabola wofiira.
Zowona, simudzayang'ananso zaku China zotengeranso chimodzimodzi.
Ganizirani za miso ramen ya nkhuku yosavuta iyi monga mtundu wa Chijapani wa supu ya nkhuku.
Miso ili ndi ma probiotics omwe amathandizira m'matumbo, omwe amalimbikitsa chimbudzi ndikulimbikitsa thanzi la mtima. Kotero mbale iyi si zokoma zokha, komanso ndizodabwitsa zathanzi.
Nkhuku yokazinga ndi miso msuzi wochuluka ndi zokometsera zokometsera ndiye mbale yabwino ya ramen kwa tsiku lozizira. Sangalalani!
