Yambitsani zikondwerero zanu za Tsiku la St. Patrick msanga ndipo yesani izi Irish vegan maphikidwe!
Kuchititsa chikondwerero chachikulu pa Tsiku la St. Patrick? Kapena mukufuna kuyesa zakudya zaku Ireland zomwe zimapereka?
Kodi mukufuna kusunga Chinsinsi ichi? Lowetsani imelo yanu tsopano ndipo tikutumizirani zophikira kubokosi lanu!
Chilichonse chomwe chiri, kumanga uku kukuphimbani!
Mfundo yoti ndinu osadya nyama kapena mumatumikira anthu omwe si nyama zamasamba zikutanthauza kuti simungathe kupanga zakudya zanu.
Mwamwayi, pali matani a mbale za ku Ireland zomwe zimakhala zamasamba.
Kuchokera ku ma pie opangira tokha ndi mkate wa soda kupita ku makeke ndi khofi, maphikidwe awa aku Ireland ali ndi zonse.
Ndiye tiyeni! Lowani nane pakudya zakudya zokoma kuchokera ku Emerald Isle ndipo tiyeni tisunge zinthu zopanda nkhanza pamene tikuzichita!
Pali china chake chotonthoza pa mphodza ya ku Ireland, yomwe ndi supu ya mwanawankhosa yophikidwa pang'onopang'ono ndi masamba.
Koma kwa iwo omwe sakonda kudya nyama, mphodza iyi yaku Ireland imapulumutsa tsiku.
Nkhani yake ndi yakuti, ngakhale mbatata, kaloti, ndi kabichi basi, mphodza ya ku Ireland idakali bomba.
Chinsinsi ndi msuzi, zomwe masamba, zitsamba ndi kukhudza kwa Guinness zimapatsa kununkhira kolimba.
Khofi wokongola wokhala ndi clement touch? Coffee waku Irish wavegan uyu ndizomwezo.
Chakumwa chokomachi chimapangidwa ndi khofi, kirimu wa cashew, shuga wofiirira ndi whisky waku Ireland.
Mphatso yabwino kwambiri usiku, ilibe mkaka komanso wamasamba, zomwe zimapangitsa kukhala njira yabwino kwambiri pamwambo uliwonse.
Kodi mukufuna kusunga Chinsinsi ichi? Lowetsani imelo yanu tsopano ndipo tikutumizirani zophikira kubokosi lanu!
Kaya mukukondwerera ndi anzanu kapena mukungoyang'ana kuti mukwaniritse zotsekemera zanu, khofi waku Irish uyu sanakhumudwitse.
Mkate wa soda waku Irish ndi chimodzi mwazakudya zosavuta komanso zokongola kwambiri muzakudya zaku Ireland.
Ndipo tsopano anthu okonda kudya zakudya padziko lonse lapansi angasangalale nawonso!
Sikuti ndizokoma komanso zokomera vegan, komanso sizingakhale zosavuta kukonzekera.
Zokonzeka m'mphindi makumi atatu zokha, Chinsinsichi chimangofunika zosakaniza 5 zosavuta.
Chotsatira chake ndi mkate watsopano wa soda wokhala ndi kutumphuka kophwanyika komanso mkati mwafewa.
Irish Soda Bread Scones ndi chokoma cha vegan chomwe chimapangitsa kuti chakudya cham'mawa chamba chikhale chapadera.
Zimakhala zotentha, zimaphwanyika, ndipo zimakoma ngakhale zitadyedwa zokha kapena ndi batala.
Kudzaza ndi ma currants owuma, mumapeza kusiyana kosiyana kwa maonekedwe ndi kuluma kulikonse.
Ndi njira yabwino yokhutitsira dzino lanu lokoma mukukhalabe panjira yochokera ku zomera.
Colcannon ndi chakudya chotonthoza cha ku Ireland chomwe chimaphatikiza mbatata yosenda ndi kabichi ndi zitsamba zosiyanasiyana ndi zokometsera.
Mafuta a vegan ndi mkaka wa soya amathandizira kuwonjezera kununkhira ndi kukoma, poyambira.
Kukoma kwake kosalimba koma kosefukira kumasangalatsa malingaliro anu ndikubweretsa kukoma kwa Ireland molunjika kukhitchini yanu.
Ma pie aku Ireland ndi chakudya chopatsa thanzi chodzaza ndi mbatata, kabichi ndi tempeh.
Kusakaniza kumapanga kusakaniza kosangalatsa kwa zokometsera ndi maonekedwe.
Ndi kudzazidwa kwapadera modabwitsa monga uku, palibe amene adzaphonye nyama!
Mkate uwu siwokongola, komanso ndi wosavuta kupanga.
Zakonzeka pasanathe ola limodzi, zimakhala zabwino kwambiri kwa otanganidwa mkati mwa sabata kapena kugona Loweruka lililonse m'mawa.
Dublin coddle ndi chakudya chachikhalidwe cha ku Ireland chopangidwa ndi mbatata, soseji, anyezi ndi nyama yankhumba.
Ngakhale mbale iyi nthawi zambiri siyenera kudya zamasamba, mutha kusinthanitsa nyamazo kuti zigwirizane ndi anzawo.
Mukhoza kugula masoseji a vegan ku supermarket kapena yesani kupanga anzeru anu a ku Ireland, omwe akuphatikizidwanso mu recipe.
Boxty ndi chipani chambatata cha ku Ireland chomwe chimaperekedwa ndi chakudya cham'mawa cha ku Ireland.
Kugwiritsa ntchito mbatata yosenda m'malo mwa ufa kumapangitsa kuti zikondamoyozi zikhale zofewa modabwitsa, monga gnocchi!
Monga zikondamoyo zaku America, maphikidwe apakati nthawi zambiri amayitanitsa buttermilk.
Kwa ichi, mumagwiritsa ntchito kusankha kwanu mkaka wopangidwa ndi zomera, choncho lekani kuda nkhawa.
Kongoletsani bokosi ndi kirimu wowawasa wa vegan ndi chives, ndipo sangalalani.
Irish leek ndi supu ya mbatata ndi chakudya chachikhalidwe ku Ireland.
Ndi chisakanizo chotonthoza cha mbatata, leeks ndi zitsamba zotsitsimula mzimu.
Ndiwofewa, wonyezimira komanso wonunkhira kwambiri! Zimatsimikizira kuti zosakaniza zosavuta, zikaphikidwa bwino, zimatha kutulutsa zotsatira zabwino kwambiri.
Kutumikira kotentha kapena kuzizira, mbale ya supu iyi ndi yolandiridwa ku chakudya chilichonse. Sangalalani ndi spoonful iliyonse yamchere!
Irish Potato Pie ndi chophikira cha vegan pa mbale yachikhalidwe chotonthoza.
Zimayamba ndi mbatata yosenda, batala wa vegan, ndi cholowa mmalo mwa dzira la vegan.
Sakanizani parmesan, zitsamba ndi zokometsera kuti mupatse mbatata kununkhira kozama.
Ndiyeno, mu kutumphuka kwa chitumbuwa, izo zapita.
Akaphikidwa, zotsatira zake zidzakhala chitumbuwa chodabwitsa kwambiri chokhala ndi chitumbuwa chophwanyika komanso chodzaza mopanda tanthauzo.
Barmbrack ndi mkate wachi Irish wodzaza ndi zonunkhira, zoumba ndi zipatso zina zouma.
Mtedza umaviikidwa mu tiyi ndi/kapena kachasu, zomwe zimathandiza kuti ziume ndikuzipatsa kukoma kochuluka.
Zokometsera monga sinamoni, nutmeg ndi cloves zimawonjezeredwa ku flicker kuti zipatse kutentha, kununkhira ndi kukoma.
Barmbrack nthawi zambiri amatumizidwa pa Halloween ndi tiyi kapena khofi. Koma Hei, omasuka kutumikiranso pa Tsiku la St. Patrick!
Kodi mukufuna kusangalala ndi ng'ombe yachikhalidwe ndi kabichi ngati vegan? Pali njira yoti zitheke.
Zomwe mukufunikira ndi nyama yabwino ya vegan. Kaya ndi tofu, tempeh, kapena seitan, tsatirani chilichonse choyandama bwato lanu.
Chinyengo ndikuviika nyama mumchere wodzaza ndi nthangala za mpiru, njere za coriander, lauro ndi shuga wofiirira.
Zilowerereni nyama mu brine iyi kwa mphindi zosachepera makumi atatu, ndipo idzalawa ngati ng'ombe ya chimanga!
Ngati mukuyang'ana zokonda zozikidwa pazitsamba, Matcha Mint Shamrock Smoothie iyi ndiye yankho.
Kuphatikiza kwa matcha, timbewu tonunkhira, sipinachi ndi manyuchi a mapulo kumapereka mtundu wobiriwira wosatsutsika komanso kukoma kosayerekezeka!
Kuti mukhale okonda zamasamba, ingosinthani mkaka wamba wamba kuti mukhale kokonati kirimu ndi mkaka wa amondi.
Pamwamba pa smoothie ndi cocoa nibs kuti musiyanitse bwino mtundu komanso kuphulika kosangalatsa.
Kuti mupeze mchere wambiri wa vegan, musayang'anenso keke iyi ya Guinness Chocolate.
Wokometsedwa ndi ufa wonyezimira komanso wa kakao, amawonda popanda kuchulukirachulukira.
Pamwamba ndi khofi wosalala wa silky Irish cream frosting, imakhala ndi kukoma koyenera.
Pamodzi, keke ndi chisanu zimapanga mgwirizano wokongola wa zokometsera zomwe zingapangitse kukoma kwanu kuyimba.
Msuzi wa vegan uyu ndi kuphatikiza kwaumulungu kwa masamba amizu, bowa wa mgoza ndi ngale akusambira mu msuzi wochuluka wamowa.
Zimatsimikiziridwa kuti zidzakondweretsa kukoma kwanu, kukhutiritsa chilakolako chanu, ndi kutonthoza mtima wanu ndi moyo wanu.
Mizu yamasamba imapatsa maziko okoma, pomwe bowa wa mgoza amawonjezera kukhudza kwapadziko lapansi.
Msuzi umabweretsa pamodzi kukoma kulikonse komanso umunthu wake.
Kaya mukuyang'ana chakudya chotonthoza kapena chofunda chodyera, mphodza za veganzi sizinakhumudwitse.
Ndi njira yachikhalidwe yachingerezi yomwe yasintha zotsalira kukhala mbale yabwino kuyambira kumayambiriro kwa zaka za zana la XNUMX.
Ndi chakudya chochepa chomwe chimaphatikizapo kabichi yophika, kale, Brussels zikumera, ndi mbatata yosenda.
Kusakanizako kumatulutsa thovu ndi sizzles pamene akuphika, kupereka mbaleyo dzina lake losangalatsa.
Chakudya chosavuta koma chokoma mtima ndi chabwino pachokha, koma chikhoza kukhalanso ndi phwetekere msuzi kapena salsa.
Ngati chakudya ndi symphony, msuzi wa whiskey wa ku Ireland ndi wodabwitsa kwambiri.
Msuzi uwu umapangidwa kukhala wolemera kwambiri komanso wokoma kwambiri ndi bowa, ma cashews, zitsamba, ndi kachasu.
Ngakhale kuti mwaukadaulo ndi msuzi wazakudya zazikulu ndi zophatikizika, ndilibe vuto kudya ndekha.
Zadetsa kwambiri mungafune kusamba m'menemo!
Kulakalaka chakudya chamafuta mukatha kudya? Perekani moni kwa Irish cream uyu wopanda nyama. Ndizomera komanso zokomera keto!
Kuphatikiza kowonjezeraku kwa chokoleti, khofi ndi vanila kumakhala kumwamba mugalasi.
Chakumwa chodyerachi chimagwiritsa ntchito zosakaniza monga mkaka wa amondi, kirimu wa vegan, ndi erythritol.
Palibe chifukwa chosiya kukoma kwaumulungu chifukwa chakuti muli ndi malire a zakudya.
Choncho pitirirani, dzithireni kapu ndi kusangalala ndi kupuma.
Keke ya Gur, yomwe imadziwikanso kuti Chester cake, ndi mchere wachikhalidwe wa ku Dublin.
Chokoma ichi chimakhala ndi zigawo ziwiri za puff pastry yokhala ndi kudzaza kokhuthala komwe kumakhala pakati.
Kudzaza ndi chisakanizo cha mkate, zoumba ndi zokometsera zomwe zaviikidwa mu tiyi.
Ndi concoction yapadera kwambiri yomwe ingasangalatse kukoma kwanu.
Zakudya za mbatata zaku Ireland zimadziwikanso kuti mkate wa mbatata, tattie scones kapena makeke a mbatata.
Amapangidwa ndi mbatata yosenda, ufa, batala ndi mchere. Onse pamodzi, amapanga unyinji womwe kenako umafalikira kukhala mabwalo athyathyathya.
Akakazinga, amasandulika kukhala zikondamoyo zagolide zomwe zimakhala zonyezimira kunja ndi zofewa modabwitsa mkati.
