Yoguti yamafuta ochepa ndi uniti yoghuti yachi Greek yopepuka, yatsopano komanso yathanzi kuti chakumwa chilawe ndi bata, ndikuganiza za zopatsa mphamvu kapena kupsinjika.
Frullato di cetriol ndi yogurt ndi laimu ndi turmeric
Yoguti yamafuta ochepa ndi uniti yoghuti yachi Greek yopepuka, yatsopano komanso yathanzi kuti chakumwa chilawe ndi bata, ndikuganiza za zopatsa mphamvu kapena kupsinjika.
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