Timakhala ndi "chakudya chamadzulo" chozungulira ndi kagulu kakang'ono ka anzathu komwe munthu aliyense amakonzekera chakudya chamadzulo ndipo tonse timayima kuti tipumule. Zili ngati phwando la chakudya chamadzulo, koma aliyense wokhudzidwa ayenera kutengapo mbali, zomwe zimathetsa vuto la chakudya chamadzulo la wophika bwino mu gulu lomwe limakhala ndi chakudya chonse. Ndi njira yabwino yowonjezerera luso lanu lophika ndikuphikira tebulo lalikulu kuposa momwe mungakhalire omasuka kwa inu. Ndikuganiza kuti tonse takhala ophika bwino chifukwa cha izi. Sabata ino inali nthawi yanga ndipo malo athu aku Morocco atatsekedwa chifukwa cha zochitika zapadziko lonse lapansi ndi zonsezo, ndinaganiza kuti inali nthawi yoti ndichite.
Kuyambira pachiyambi mpaka kumapeto, mbale yonseyi ya meatball imatha pafupifupi ola limodzi. Mipira ya nyama imapangidwa mumayendedwe a Moroccan, kotero zimangotenga mphindi 8 kuti ziphike mu msuzi wa phwetekere. Chifukwa alibe mazira kapena zinyenyeswazi za mkate, ndi chakudya chabwino ngati inu (kapena anzanu kapena achibale omwe mumadya nawo) mulibe keto kapena gluten. Koma popeza alibe mazira kapena zinyenyeswazi za mkate, muyenera kusamala kuti musaphike nyama zanyama, pokhapokha ngati mumakonda nyama zamtundu wa fluffy (zomwe ndimachitadi).
Zimamveka ngati mndandanda waukulu wazinthu chifukwa ndinawaphwanya m'magawo awiri, koma nyama za nyama ndi phwetekere msuzi zimagwiritsa ntchito zosakaniza zomwezo kuti muthe kukonzekera mbali zonse ziwiri nthawi imodzi ndikupeza zambiri kuchokera ku phwando la zonunkhira zomwe muyenera kugula.
Mipira ya nyama iyi inali yosangalatsa kwambiri kupanga komanso yosangalatsa kudya. Tidawaphatikiza ndi couscous waku Israeli ndi falafel paphwando la pan-Mediterranean. Anali abwino kwambiri kotero kuti ndikukonzekera kuwatembenuza pa chakudya chathu chamadzulo cha Lolemba mpaka Lachisanu.
Ngati mumakonda zokometsera izi, yesani kupanga Fattoush Salad, Wokazinga Pepper Dip, kapena Harissa Salmon!
Chinsinsi cha mwanawankhosa wa Morocco mu msuzi wa tomato
Tumikirani 2
Nthawi yophika 55 ine
Nthawi yonse 1 phiri
Msuzi wa phwetekere
- 1/4 wodulidwa mafuta a azitona
- 1 Anyezi wapakati wodulidwa
- 4 4 zovala Ajo wophwanyidwa
- 2 14 oz mabokosi a tomato onani cholemba
- 1 kapu ya khofi kusuta paprika
- 1 kapu ya khofi ufa wa chitowe
- 1/2 kapu ya khofi tsabola wa cayenne
- 1 tsamba la bay
- 2 supu supuni parsley kwambiri finely akanadulidwa
- 2 supu supuni cilantro kwambiri finely akanadulidwa
Kwa nyama zanyama
- 1 kg nkhosa yapansi
- 2 supu supuni parsley kwambiri finely akanadulidwa
- 2 supu supuni cilantro kwambiri finely akanadulidwa
- 2 zovala Ajo wophwanyidwa
- 2 supu supuni mbewu za coriander, zophwanyidwa onani cholemba
- 1 supu supuni ufa wa chitowe
- 1 kapu ya khofi sinamoni wapansi
- 1 kapu ya khofi tsabola wamtali
- Pangani msuzi wa phwetekere: Onjezani mafuta a azitona ndi anyezi ku skillet wamkulu kapena skillet pa kutentha kwapakati ndikuphika mpaka anyezi awonekere komanso agolide (pafupifupi mphindi zisanu). Onjezerani adyo ndikuphika kwa mphindi zingapo, ndikuyambitsa kawirikawiri kuti adyo asapse.
-
Onjezerani msuzi wa phwetekere, zitsamba ndi zonunkhira ndikuchepetsa kutentha kwapakati. Nyengo ndi mchere ndi tsabola, kenaka pitirizani kuzizira pamene mukukonzekera nyama za nyama. Msuzi ayenera simmer kwa osachepera theka la ola.
-
Phatikizani zosakaniza zonse za meatballs. Nyengo ndi mchere ndi tsabola, ndiye sakanizani bwino. Pangani chitsanzo cha meatballs pafupifupi inchi m'lifupi ndi kuika mu tomato msuzi kwa mphindi 8.
-
Dulani chitsanzo cha meatball pakati kuti muwonetsetse kuti yaphikidwa, ndiyeno mulawe zokometsera. Ngati zokometsera zili bwino, pangani nyama zina zonse.
-
Sungani ma meatballs mu msuzi mumagulu ngati kuli kofunikira kuti musatseke poto. Onjezerani madzi ngati msuzi wachepa kwambiri kuti muphimbe nyama.
-
Kutumikira nthawi yomweyo, zokongoletsedwa ndi mazira poached (mukhoza poach dzira mwachindunji phwetekere msuzi) ndi akanadulidwa zitsamba.
Chidziwitso 2: Coriander ikhoza kugulidwa pansi, koma kuwotcha ndi kupera njere ndi matope ndi pestle ndizosangalatsa kwambiri ndipo zimapangitsa kuti pakhale mankhwala abwino kwambiri.
Chidziwitso 3: Zakudya za nyama nthawi zambiri zimakhala zokometsera. Ngati mumakonda kununkhira kocheperako, dulani zokometserazo pakati musanakonzekere chitsanzo cha meatball.
