Ngakhale zitha kuwoneka ngati udzu wovuta, izi maphikidwe a purslane ali pano kuti atsimikizire kuti chomera cha herbaceous ichi chiyenera kukhala ndi malo aulemu patebulo lanu.
Ngati mwangozindikira kuti purslane ndi yodyedwa, dziwani kuti simuli nokha. Ndipo ngati mukudabwa, ndizowawasa komanso zonyezimira.
Kodi mukufuna kusunga Chinsinsi ichi? Lowetsani imelo yanu tsopano ndipo tikutumizirani njirayo kubokosi lanu!
Koma ilinso ndi matani ambiri azaumoyo ndipo imafuna kusamalidwa kocheperako kuposa masamba ena am'munda.
Ndiye nthawi ina mukadzawona kuti chinachake chikukula m'munda mwanu, gwirani dengu, lolani kuti zakudya ziyambe, ndipo yesani imodzi mwa maphikidwe okongola a purslane.
Ngati iyi ndi nthawi yanu yoyamba kuyesa purslane, ndikupangira kuti muyambe ndi njira yosavuta ngati purslane yotentha.
Zimakulolani kuti mumve kukoma kwa kukoma, komwe kuli pafupi ndi sipinachi ndipo sikufuna khama kuti muphatikize.
Mudzaphika ndi adyo mpaka tsinde zifewetse, zomwe sizitenga nthawi, choncho yang'anani.
Zikakonzeka, timawonjezera cotija ndi madontho angapo a mandimu.
Palibe china chatsopano m'mundamo kuposa saladi iyi.
Ku Mexico, purslane ndi chomera chodziwika bwino chotchedwa purslane. Amagwiritsidwa ntchito pazakudya zosiyanasiyana, kuphatikiza saladi yotsitsimula yaku Mexico iyi.
Imawonjezera kugunda, kosalala, ngati toni ya mavitamini. Ndipo simukuyenera kuwonjezera mafuta pa izi, zomwe mukusowa ndi mandimu kapena madzi a mandimu.
Purslane sizinthu zaku Mexico zokha; Iyenso ndi Chitaliyana. Ndipo ndi momwe amaponyera kalembedwe ka Sicilian.
Ndi saladi yamtchire komanso yamchere yokhala ndi bedi la purslane yokongoletsedwa ndi tomato wachitumbuwa, capers, mafuta ndi viniga.
Yang'anani ndipo mudzayamikira kuti masambawo ndi otsekemera komanso otsekemera komanso onunkhira pang'ono.
Kodi mukufuna kusunga Chinsinsi ichi? Lowetsani imelo yanu tsopano ndipo tikutumizirani njirayo kubokosi lanu!
Pezani luso ndi sauces yanu ndikuyesera china chosiyana ngati purslane chimichurri iyi.
Purslane imawonjezera kununkhira kwa mandimu-tsabola kumalo owoneka bwino a steakhouse uyu.
Ndi garlicky, vinegary, ndipo amakoma pafupifupi chirichonse. Yesani pa steak, salimoni, ndi ma burgers, kungotchula zochepa chabe.
Mukufuna mbale yosavuta yazamasamba yodzaza ndi zakudya? Purslane ndi komwe kuli!
Mwamsanga mwachangu ndi adyo ndi mzere wa soya msuzi mpaka masamba ndi zimayambira zili ofewa.
Chakudyachi sichimangokhala ndi mavitamini A ndi C okha, komanso mumapeza chitetezo chokwanira kuchokera ku adyo.
Purslane nthawi zambiri amafanana ndi sipinachi ndi watercress.
Ndiye kodi mukudziwa tanthauzo lake? Mutha kugwiritsa ntchito ngati choloweza m'malo mwazakudya zilizonse zabwino kwambiri za sipinachi!
Kuviika kwa yoghurt iyi kumakhala ndi kuphulika kwa katsabola ndi matani a purslane.
Ndi njira yabwino kwambiri yodziwitsira anzanu za purslane, ndipo ndizosangalatsa kufalitsa masangweji ndi zokutira zamkati.
Musalole kuti purslane yonse yomwe mwasonkhanitsa iwonongeke! M'malo mwake, idyani zomwe mungathe ndikutola zina zonse.
Pickling ndi njira yosangalatsa yosungira zakudya, makamaka mukamagwiritsa ntchito zinthu zachilendo.
Pamaso pickling, onetsetsani kutsuka purslane bwino. Kenaka, ikani mumtsuko ndi brine ndikuyisiya kwa masiku angapo.
Maphikidwe onsewa a purslane amandipangitsa kuganiza za saladi yotsitsimula yaku Mexico iyi.
Ndiwodzaza ndi zokometsera zachilimwe monga tomato, chimanga, ndi nkhaka, ndipo mumagwiritsa ntchito purslane yokwanira kuti mupititse patsogolo kukoma popanda kumiza chirichonse.
Kuvala saladi iyi sikutenganso zambiri: kukhudza laimu ndi mafuta a azitona ndizo zonse zomwe zimafunikira.
Umu ndi momwe mungasinthire zowawa za nkhumba ndi purslane kukhala mbale yotonthoza yaku Mexico.
Zakudya za nkhumba zamadzimadzi zimathiridwa ndi msuzi wa tomatillo, kenaka amawotcha ndi purslane.
Inde, sikungakhale chakudya chophikidwa kunyumba popanda mbali ya mpunga ndi nyemba.
Mutha kusinthanso purslane kukhala keke yodabwitsa yaku Lebanon. Bakleh ndi Chiarabu chotanthauza purslane, yomwe ndi nyenyezi yamatumba awa.
Mkati mwake muli zodzaza ndi purslane ndi anyezi wokutidwa ndi makangaza molasi ndi zonunkhira.
Popeza izi zimafuna makeke ogulidwa m'sitolo, mikate yamanja iyi ndi yosavuta kupanga. Amagwiritsa ntchito makeke opanda mkaka wopanda mkaka, ndipo pamwamba pa izi ndi vegan!
Zikafika pa pesto, bwanji osaganiza kunja kwa bokosi ndikupanga ndi purslane? Kukoma kwa briny ndi tart ndikwabwino kwa pesto.
Chinsinsicho chimapangitsa sukulu yakale ndi matope ndi pestle. Koma ngati mulibe, blender kapena purosesa ya chakudya imagwira ntchito bwino.
Pakalipano, konzekerani pasitala ndipo chakudya chamadzulo ichi chidzakhala chokonzeka posakhalitsa.
Purslane imapangabe pizza yabwino kwambiri!
Mukaphika purslane, imakoma ngati sipinachi. Ndiye mukhoza kusinkhasinkha pa izi monga sipinachi, phwetekere ndi mbuzi tchizi pizza.
Ndipo nchiyani chomwe chingakhale chabwino kuposa icho? Sindingadikire kuti ndipange izi pausiku wathu wotsatira wa pizza.
Chinsinsichi chikusintha njira yanu yosinkhasinkha pazakudya zaku Mexico. Sali odzaza ndi tchizi kapena nkhumba, koma amadzaza ndi masamba atsopano.
Chakudya chamasamba ichi chimatenga bowa, mbatata, ndi purslane ndikuviika mu salsa verde yopangira tokha.
Nthawi ina mukadzayamba kulakalaka chakudya cha ku Mexico, yesani. Ndikuganiza kuti mudzadabwa ndi mbale yanu yatsopano yomwe mumakonda.
Ngati mukulakalaka chakudya cha ku Mexico chokhala ndi nyama, mphodza ya nkhumba iyi ndi njira yabwino.
Muwotcha tomato, adyo, ndi jalapenos kuti mupange msuzi wofulumira. Chifukwa chake, mudzapha nkhumba ndi purslane nayo.
Chinsinsichi chimagwiritsanso ntchito epazote, yomwe ndi zitsamba zaku Mexico. Ngati simukupeza, gwiritsani ntchito coriander m'malo mwake.
Saladi ya zitsamba izi ndizowonjezera pazakudya zaku Mediterranean ndi Middle East.
Ili ndi mitundu 4 ya zitsamba kupatula purslane. Chifukwa chake ndizatsopano, zathanzi komanso zokometsera, chifukwa cha viniga wa apulo cider.
Ndibwino kukhala ndi pita chips ngati mukufuna kulowa mkati. Kapena mungathe kuphatikiza ndi mapuloteni kuti mukhale ndi chakudya chokwanira.
Ngati muyiyika mwatsatanetsatane, idzabwera mofulumira. Ndipo ngati muyika pico de gallo ndi avocado, samalani, kwatentha!
Sautéed purslane ndiye kudzazidwa kwakukulu apa, kotero iwo ndi oyenera odya zamasamba.
Ndimakonda kuunjikira wanga ndi tchizi cha cotija, koma mutha kuudula ngati mwaupanga kukhala wamasamba.
Ndimakonda kufunafuna chakudya! Ngati mutero, saladi yamtchire iyi ndi ntchito yabwino ya zipatso za ntchito yanu.
Bedi la masamba a purslane awa amapangidwa ndi zokometsera zaku Mediterranean monga maolivi a briny kalamata, nkhaka, mphesa ndi feta cheese.
Ilinso ndi lingaliro la uva de gato, lomwe ndi mtundu wa yerba mate omwe amawonjezera zokometsera zabwino.
Yathanzi komanso mwatsopano, mbale yokoma iyi imapanga msuzi wachilimwe wabwino kwambiri.
Imaperekedwa kalembedwe ka gazpacho, kotero imadyedwa mozizira, zomwe zimapangitsa kuti ikhale yotsitsimula kwambiri. Ndikumva ngati zimandidzazanso bwino popanda kumva kukakamira.
Fattoush ndi imodzi mwa saladi zomwe ndimakonda kwambiri, ndipo ndikugwiritsa ntchito kwambiri purslane.
Ndimakonda kakombo kakang'ono ka makangaza okoma komanso kuphulika kwa timbewu ta timbewu tonunkhira.
Izi zimafuna buledi waku Lebanoni, koma gwiritsani ntchito mkate watsiku ndi tsiku womwe mumakhala kukhitchini.
Kulfa dal ndi chakudya cha ku India chokhala ndi pulses ndi purslane.
Monga mtundu uliwonse wa dal, ili ndi zokometsera zokometsera zomwe zimangowonjezera zosakaniza zochepa zokhala ndi kununkhira kodabwitsa.
Tumikirani mkate wophwanyidwa kapena naan ndi izi chifukwa mudzafuna kuti mulume komaliza.
