Hla mus rau cov ntsiab lus

Teriyaki Qaib Kuv yog zaub mov blog

Daim ntawv qhia nqaij qaib Teriyaki


Ib lub tais ntawm kub teriyaki nqaij qaib yog qhov kawg ntawm cov khoom noj khoom haus. Teriyaki nqaij qaib yog ib qho ntawm kuv nyiam!

Ib qho nqaij qaib teriyaki coj koj mus rau Tokyo

Muaj ib yam dab tsi txog cov nqaij qaib qab zib thiab savory uas txav kuv txhua lub sijhawm. Ib lub phaj zoo ntawm teriyaki qaib ua rau kuv nco txog kev noj skewer tom qab skewer ntawm yakitori hauv qhov nqaim ntawm Tokyo. Thaum koj yuav tsis pom ib lub tais ntawm super nplaum teriyaki nqaij qaib tshaj mov hauv Nyiv, lawv muaj ntau yam tais diav zoo sib xws.

teriyaki qaib tais | www.http://elcomensal.es/

teriyaki qaib yog dab tsi?

Teriyaki yog cov txheej txheem ua noj ua haus siv nyob rau hauv Japanese cuisine: cov zaub mov yog txhuam nrog glaze ntawm sake, marinade, soy sauce, thiab qab zib, ces grilled los yog broiled. Teriyaki txhais tau hais tias glazed thiab toasted; teri txhais tau tias ci / glazed thiab yaki txhais tau tias ci. Nyob rau hauv Nyiv, tsoos teriyaki nqaij qaib tsis yog cua raws li peb paub nyob rau hauv North America, nws tsuas yog glazed qaib.

Daim ntawv qhia qaib Teriyaki | www.http://elcomensal.es/

Dab tsi yog teriyaki sauce?

Teriyaki sauce yog ib qho yooj yim Japanese ntses ua nrog tsuas yog 4 cov khoom xyaw: sake, mirin, soy, thiab qab zib. Kev lig kev cai, nws yog thinner, tab sis tuab txaus rau glaze. Classic teriyaki sauce ib txwm thickens li cov suab thaj caramelize. Teriyaki ntses yog ib qho yooj yim heev ua nyob rau hauv tsev thiab ib zaug koj ua nws ib zaug, koj yuav tsis muaj khw-muas teriyaki sauce dua. Koj tuaj yeem siv nws nrog do-fries thiab rau nqaij qaib teriyaki, tau kawg.

teriyaki sauce | www.http://elcomensal.es/

How to make teriyaki qaib

  1. Noj nqaij qaib. Maj mam pat lub nqaij qaib kom qhuav thiab ua noj nyob rau hauv ib tug qhuav skillet tshaj medium tshav kub. Cov cua sov nruab nrab yuav ua rau cov nqaij qaib rog ntawm daim tawv nqaij thiab ua rau nws, ua rau nws muaj kua thiab chewy. Thaum daim tawv nqaij yog crispy thiab golden xim av thiab nqaij qaib yuav luag siav, tig mus ua noj rau lwm sab.
  2. Ua rau cov kua ntses. Thaum cov nqaij qaib yog crisping, npaj cov ntses los ntawm kev sib tov lub sake, mirin, soy thiab qab zib nyob rau hauv ib lub me saucepan. Simmer kom txo qis me ntsis thiab tom qab ntawd ntxiv cov cornstarch slurry kom thicken. Muab tso tseg.
  3. Ua hauj lwm. Thaum cov nqaij qaib siav, txiav rau hauv slices thiab npog nws nrog teriyaki sauce. Txaus siab rau cov nplej dawb, dib, thiab toasted sesame noob!

ua teriyaki qaib | www.http://elcomensal.es/

Teriyaki Chicken Cov khoom xyaw

Rau cov ntses teriyaki koj yuav xav tau: soy sauce, sake, mirin thiab qab zib. Sake, mirin thiab soybeans yog peb yam khoom xyaw tseem ceeb hauv Japanese cuisine.

  • Qaub qaub - Tej zaum koj yuav muaj lub raj mis kua ntses hauv koj lub pantry. Nws ntxiv umami, ci ntsa iab xim av, thiab nws qab heev. Yog tias koj ua tau, sim siv Japanese soy sauce rau lub tais no. Muaj ntau ntau cov kua ntses sib txawv, tab sis raws li txoj cai dav dav, siv cov kua ntses los ntawm lub teb chaws koj tab tom ua noj, lawv txhua tus sib txawv hauv cov ntsiab lus ntsev, tsw thiab kev npaj. Kikkoman yog ib hom Japanese ntau tiam neeg uas tuaj yeem pom nyob rau hauv ntau lub khw muag khoom noj thiab yog tsim los.
  • Vim li cas - Sake yog Japanese mov wine. Ntxiv umami thiab ntuj qab zib. Ib yam li cawv txiv hmab siv nyob rau hauv Fabkis cuisine ntxiv ib txheej ntxiv ntawm aroma thiab tsw, sake yog siv nyob rau hauv Japanese cuisine, nyob rau hauv yuav luag tag nrho cov kua ntsw. Lawv muag ua noj ua haus ntawm cov khw muag khoom Asian, lossis yog tias koj hnov ​​​​qab liab, koj tuaj yeem siv cov txiaj ntsig zoo uas koj muaj rau haus. Yuav ib lub raj mis thiab koj yuav tsis khuv xim nws, nws yuav coj koj cov zaub mov Japanese mus rau lwm qib.
  • Mirin - Mirin yog Japanese qab zib cawv cawv thiab lwm yam khoom tseem ceeb hauv Japanese cuisine. Piv rau sake, nws muaj cov ntsiab lus cawv qis dua thiab cov suab thaj ntau dua uas yog ib txwm ua los ntawm fermentation. Nws yog siv raws li ib tug condiment thiab glaze. Lawv muag mirin hauv Asian aisle thiab hauv Asian khw muag khoom noj.

teriyaki qaib | www.http://elcomensal.es/

Mirin

Ntau tus neeg hauv Is Taws Nem yuav qhia koj tias mirin koj yuav tsis yog mirin tiag. Lawv xa mus rau ob hom mirin: hon mirin thiab seasoning mirin. Hon mirin yog ib tug "tiag" mirin: ua nrog glutinous mov, koji thiab sochu. Koj yuav pom no hom mirin tuaj txawv teb chaws thiab kim.

Lub mirin koj feem ntau pom hauv khw muag khoom noj yog aji-mirin lossis kotteri mirin. Nws tsis yog technically mirin vim tias nws muaj cov ntsiab lus cawv tsawg heev thiab tau txais nws cov qab zib los ntawm cov suab thaj es tsis yog ntuj brewing. Thaum kawg, yog koj tsis ua ib lub phaj siab, kuv xav tias tsis zoo thiab. Nws zoo li lawv qhia koj ua noj nrog cov cawv txiv hmab zoo, tab sis tsis yog nrog lub raj mis zoo tshaj plaws. Aji-mirin zoo li no dlej cawv.

Teriyaki Nqaij qaib Thighs

Kev lig kev cai, teriyaki nqaij qaib yog tsim nrog cov tawv nqaij tsis muaj pob txha ntawm nqaij qaib ncej (ob leeg ncej puab thiab nruas). Cov tawv nqaij tawg zoo thiab ua kom txhua yam muaj kua. Txhawm rau kom yooj yim, peb yuav siv qee cov tawv nqaij tsis muaj pob txha ntawm tus ncej puab, uas yooj yim heev los nrhiav hauv khw muag khoom noj.

Ci qaib thighs nrog zaub ntsuab thiab kua txob | www.http://elcomensal.es/

Thiab teriyaki nqaij qaib mis?

Koj tuaj yeem siv lub mis qaib, tab sis lawv nyias nyias thiab tej zaum yuav qhuav tawm ua ntej koj tuaj yeem tuav tau zoo ntawm daim tawv nqaij vim lawv tuab heev. Yog tias koj siv ob lub mis, kuv pom zoo kom txiav lawv rau hauv me me, ua noj kom txog thaum siav, thiab tom qab ntawd pov lawv nrog teriyaki sauce.

Kev hloov pauv

Instant lauj kaub Teriyaki qaib | www.http://elcomensal.es/

Instant lauj kaub Teriyaki Chicken

Koj muaj hmoo! Peb muaj daim ntawv qhia Instant Pot Teriyaki Chicken ntawm no. Nws tsis yog hom nqaij qaib crispy teriyaki, nws yog crunchy, tab sis nws zoo li zoo thiab muaj ntau ntau qab zib thiab savory teriyaki sauce.

Yeej, txhua yam koj ua yog ntxiv cov khoom xyaw ntses thiab tus ncej puab rau lub lauj kaub, muab lub siab rau siab rau 7 feeb, tso tawm sai sai, ua kom ceev pob kws slurry, thicken lub sauce, thiab koj npaj txhij! Nyem qhov no rau daim ntawv qhia thiab cov ntsiab lus ntxiv.

Grilled teriyaki qaib

Rau grill teriyaki nqaij qaib: Grill tus ncej puab, daim tawv nqaij sab, tshaj nruab nrab kub kom txog thaum Golden xim av thiab crispy. Tig thiab ua noj rau lwm sab. Tshem tawm ntawm grill. Ua cov kua ntses hauv saucepan los ntawm kev ntxiv cov taum pauv, mirin, sake thiab qab zib thiab ua noj tshaj li cua sov. Whisk 2 teaspoons ntawm cornstarch nrog 1 tablespoon dej thiab ntxiv rau sauce. Nqa mus rau ib lub boil thiab cia thicken me ntsis. Qhov chaw tshaj grilled qaib.

Teriyaki Nqaij qaib Fry

Txhawm rau do-fry teriyaki qaib: Ua 1- mus rau 2-nti daim ntawm nqaij qaib hauv ib lub skillet tshaj nruab nrab-siab kub kom txog thaum siav. Ntxiv cov khoom xyaw sauce thiab coj mus rau ib lub boil. Ntxiv cov cornstarch slurry thiab cia cov ntses thicken thiab txaus siab rau.

Ci Teriyaki Nqaij qaib

Ci nqaij qaib thighs ntawm daim ntawv ci nrog cov khoom xyaw ntses, nrog rau cov pob kws slurry, ntawm 375 ° F kom txog thaum siav, 30 mus rau 40 feeb.

Crock lauj kaub qaib Teriyaki

Muab cov nqaij qaib tso rau hauv lub cooker qeeb nrog cov khoom xyaw ntses, tshem tawm cov pob kws slurry. Npog thiab ua noj rau ntawm qhov kub kub rau 4 mus rau 5 teev los yog cua sov tsawg li 8 teev. Thaum lub sij hawm kawg ntawm kev ua noj, nplawm cov pob kws slurry thiab do rau hauv lub cooker qeeb.

Ib lub lauj kaub Teriyaki qaib

Koj tuaj yeem ua noj nqaij qaib thiab ntses hauv ib lub skillet. Noj cov ncej puab, nyob rau hauv ib tug qhuav skillet, tshaj medium tshav kub kom txog thaum daim tawv nqaij yog golden thiab crispy, txog 15-20 feeb. Tshem cov rog dhau thiab tig qaib. Ntxiv cov khoom xyaw sauce thiab coj mus rau ib lub boil. Ntxiv cov cornstarch slurry thiab cia cov ntses thicken, ces txaus siab rau!

teriyaki nqaij qaib phaj | www.http://elcomensal.es/

Tswv yim thiab ua kom yuam kev

  • Qhuav daim tawv nqaij qaib. Muab daim tawv nqaij qhuav nrog daim ntawv phuam kom muab cov tawv nqaij zoo tshaj plaws ntawm cov xim av thiab khawb. Moisture yog tus yeeb ncuab ntawm crispy kev ntxhib los mos, yog li nco ntsoov kom qhuav koj cov nqaij qaib cov tawv nqaij kom ntau li ntau tau.
  • Pib hauv lub lauj kaub txias. Siv lub lauj kaub uas tsis yog nplaum kom cov nqaij qaib tsis lo thiab tawm tau yooj yim. Peb tsis ua noj ntawm qhov kub kub ntawm no, yog li lub lauj kaub uas tsis yog-stick yog zoo meej rau qhov ntawd. Saib hauv lub lauj kaub txias txhais tau tias cov roj yuav maj mam tawg thiab daim tawv nqaij yuav tig xim av thaum cov nqaij qaib ua noj.
  • Noj ntses thiab nqaij qaib sib cais. Yog tias koj noj cov ntses thiab nqaij qaib sib cais, nqaij qaib yuav nyob twj ywm zoo thiab crispy, thiab koj yuav muaj ib tuj ntawm cov ntses rau ncuav tom qab.
Daim ntawv qhia qaib Teriyaki | www.http://elcomensal.es/


Daim ntawv qhia nqaij qaib Teriyaki

Koj tsuas yog xav tau 6 cov khoom xyaw los ua qhov zoo tshaj plaws teriyaki qaib puas tau.

Pab 2

Npaj lub sijhawm 5 feeb

Sijhawm ua noj 15 feeb

Tag nrho lub sijhawm 20 feeb

  • 4 nqaij qaib thighs tsis muaj pob txha Saib cov ntawv
  • 2 diav kua zaub Japanese nyiam
  • 2 diav miv
  • 2 diav Vim li cas
  • 1 diav qab zib
  • 1 kav kas fes pob kws xaiv tau, saib sau ntawv
  • Ntxiv nqaij qaib, daim tawv nqaij sab, mus rau ib lub lauj kaub qhuav uas tsis yog nplaum. Cov nqaij qaib yuav muaj roj txaus uas nws tsis tas yuav ntxiv. Tig lub cua sov mus rau nruab nrab thiab ua noj kom txog thaum daim tawv nqaij golden xim av thiab nkig, li 15 mus rau 20 feeb, ces tig.

  • Lub caij no, npaj cov ntses: Nyob rau hauv ib lub me saucepan, ntxiv soy, mirin, sake thiab qab zib thiab coj mus rau ib tug maj mam boil. Whisk lub pob kws nrog 1 tablespoon dej thiab sib tov nrog cov ntses. Nqa mus rau ib lub boil thiab cia thicken me ntsis. Muab tso tseg.

  • Thaum daim tawv nqaij ntawm nqaij qaib yog golden xim av thiab crispy, tig thiab ua noj rau lwm sab rau 5 feeb thiab xyuas kom meej tias cov nqaij qaib yog siav los ntawm. So ntawm lub rooj tsavxwm rau tsib feeb, ces txiav mus rau hauv ib daim hlab thiab pab nrog teriyaki sauce nrog mov, cucumbers, ntsuab dos thiab toasted noob hnav noob.

Tej zaum koj yuav tsis tuaj yeem pom cov pob txha tsis muaj pob txha nrog daim tawv nqaij. Yog tias koj ua tsis tau, cov pob txha nrog daim tawv nqaij tsuas yog cua (tej zaum zoo dua!); Koj tsuas yog yuav tsum tau noj nrog rab riam thiab diav rawg es tsis txhob chopsticks.
Koj tsis tas yuav ntxiv pob kws rau koj cov ntses teriyaki; Txawm li cas los xij, nws ua kom lub sijhawm txo qis thiab muab cov kua ntses tuab rau koj.

Noj zaub mov noj
Daim ntawv qhia nqaij qaib Teriyaki

Tus nqi rau ib qho kev pab

Cov calories 382
Calories los ntawm Fat 173

% Tus Nqi Txhua Hnub *

Gordo 19,2 g30%

Cov rog 5.4 g34%

Cov roj khov ua tiav 115mg ib38%

Kev Sodium 1137mg ib49%

Qab Zib 314mg ib9%

Carbohydrates 15 g5%

Fiber ntau 0.1 g0%

yog '10,3 g11%

Kev Cuam Tshuam 32,1 g64%

* Feem pua ​​​​ntawm cov nqi txhua hnub yog raws li 2000 calorie zaub mov.