Hla mus rau cov ntsiab lus
tacos al pastor recipe

Thaum Steph thiab peb ntshaw tacos hauv tsev (kwv yees li ib lub lim tiam), peb qhov kev xaiv thib ib yog tus xibhwb. Puas muaj tej yam txaus siab thiab zoo heev li ua rau koj tus xibhwb hauv tsev?

Koj lub tsev noj mov Mev hauv zos yuav ib txwm thiab txhua lub sijhawm muaj qhov zoo tshaj plaws tacos tus xibhwb, tab sis rau lub sijhawm ntawd thaum koj tawm mus tsis tau, daim ntawv qhia no zoo heev uas koj yuav xav tias koj rov qab los qhov twg koj lub plawv taco belongs.

tacos al xibhwb | www.iamafoodblog.com

Kuv lub plawv taco nyob hauv cov nroog me me nyob hauv Yucatán, qhov chaw kuv thawj zaug noj tacos al xibhwb nrog Steph zaum ntawm cov rooj zaum yas hauv khw noj mov tsis muaj phab ntsa. Peb tuag los ntawm lub caij ntuj sov tshav kub, tab sis peb hlub txhua txhua lub sij hawm ntawm qhov loj tshaj tom peb twb tau mus rau lub point no nyob rau hauv peb lub neej.

Dab tsi yog ib tug xibhwb

Al xibhwb, yog tias koj tsis tau hnov ​​​​txog nws, yog Mexican tais nrog qeeb-roasted nqaij npuas nrog ib tug ntsug grill. Vertical rotisseries feem ntau cuam tshuam nrog Middle Eastern zaub mov thiab qhov no tsis yog qhov tsis zoo. Cov lus dab neeg hais tias cov neeg Lebanese tuaj txawv teb chaws tau qhia txog kev ua noj ua haus hauv Mexico, qhov chaw uas lawv tau ua ke nrog cov tsoos seasoning los ua kom tus tswv yug yaj cov txuj ci tseem ceeb paub.

Nws tau txais kev pab hauv txhua yam tais diav, los ntawm ncuav mog qab zib / qhaub cij, mus rau pizza thiab txawm tshaj mov, tab sis txoj kev paub zoo tshaj plaws ntawm kev pab nws yog nyob rau hauv tacos al xibhwb. Cov nqaij npuas uas haus luam yeeb yog txiav kom txiav nrog rab riam ntse, raws li nws tau hlawv rau ntawm txoj kab ntsug broiler. Cov nqaij poob ncaj qha rau hauv txhua lub taco thiab yog topped nrog qeeb-roasted pineapple paj. Yog lub vaj kaj siab.

rau tus xibhwb | www.iamafoodblog.com

Tsis muaj qhov tsis ntseeg tias qhov zoo tshaj plaws tacos al xibhwb nyob rau sab nraud ntawm txoj kev.

Vim tias tej zaum koj yuav tsis muaj nplaim taws rotisserie hauv tsev, koj tsis tuaj yeem tsim nws XNUMX% zoo kawg nkaus. Tab sis qhov ntawd tsis tau txhais hais tias koj tsis tuaj yeem muaj qhov tsis txaus ntseeg thiab zoo nyob hauv tsev, tshwj xeeb tshaj yog tias koj nyob deb ntawm Mexico lossis sab qab teb tam sim no. Daim ntawv qhia no ua rau, hauv kuv qhov kev xav, qhov zoo tshaj plaws tau tacos ib tug xibhwb hauv tsev.

Vim li cas daim ntawv qhia no los ntawm ib tug xibhwb

Qhov no yog daim ntawv qhia zoo tshaj plaws al pastor daim ntawv qhia koj yuav pom. Nws yog haus luam yeeb, qab zib, thiab yooj yim heev. Kuv tau sim ntau yam zaub mov txawv hauv internet thiab tsis muaj leej twg los ze rau qhov kuv nyiam txog tus xibhwb: cov pa luam yeeb tiav thiab cov npoo huv.

Kuv tau muaj daim ntawv qhia no rau hauv kuv lub hnab rov qab rau qee lub sijhawm. Nws yog peb qhov kev xaiv rau taco hmo, tab sis kuv tsis tau npaj nws kom deb li deb vim qhov tseeb tias kuv ib txwm thiab txhua lub sijhawm ntseeg tias cov khoom xyaw yog me ntsis esoteric. Nws yog tsim nyog, daim ntawv qhia no yog heev yooj yim, cua thiab tiag approximates cov qhabnias txoj kev lag luam.

tacos al xibhwb | www.iamafoodblog.com

Al Pastor Cov khoom xyaw

Guajillo peppers

Qhuav, qab zib, haus luam yeeb thiab me ntsis ntsim mirasol peppers. Ib qho ntawm cov chilies feem ntau hauv Mexican cuisine thiab ib qho ntawm peb nyiam. Kuv pom tias txoj hauv kev yooj yim tshaj plaws kom tau txais cov kua txob zoo tshaj plaws hauv online, qhov twg nws zoo dua rau txhua yam sab nraud ntawm lub khw muag khoom noj Mev zoo.

guajillo kua txob | www.iamafoodblog.com

Achiote muab tshuaj txhuam

Kev sib xyaw ntawm achiote seasonings uas mus zoo nrog txhua yam. Tsis muaj dab tsi ntsim, tsuas yog tsw qab heev. Kuv nyiam hom yog El Yucateco. Ua tib zoo tsis txhob stain koj cov khaub ncaws lossis qhov chaw yog tias koj tuaj yeem pab tau.

achiote muab tshuaj txhuam | www.iamafoodblog.com

Chipotle peppers nyob rau hauv hnav khaub ncaws

Cov no yog cov ntsim npias qhuav chipotle peppers (chipotle yog haus jalapeño) nyob rau hauv ib tug hnav khaub ncaws sauce, qab zib sib tov ntawm txiv lws suav, vinegar, thiab seasonings. Daim ntawv qhia no siv lub thawv tag nrho. Cov neeg feem coob yuav tsis pom cov chipotle hauv cov khaub ncaws hnav heev, tab sis yog tias koj tsis nyiam cov txuj lom ntawm jalapeño, nws yuav yog qhov zoo tshaj plaws los txiav tawm ib lossis ob ntawm cov kua txob hauv lub thawv. Txawm li cas los xij, ib feem ntawm kev hnav khaub ncaws yog qhov yuav tsum tau ua.

chipotles hauv adobo | www.iamafoodblog.com

Ntim pineapple

Tus xibhwb yog ib txwm ua haujlwm nrog pineapple roasted txiav los ntawm sab saum toj ntawm ntsug rotisserie. Daim ntawv qhia no hu rau cov kua txiv hmab txiv ntoo, yog li kuv nyiam siv cov kaus poom pineapple chunks thiab ci lawv, es tsis ua cov pineapple tag nrho. Feem ntau 398 ml / 13,5 oz poom yuav tsim raws nraim 1/2 khob kua txiv hmab txiv ntoo, uas yuav tsum tau nyob rau hauv daim ntawv qhia no.

Pob kws los yog hmoov nplej tortillas

Ntau tus neeg nyiam pob kws, tab sis yog tias koj nyob hauv Sonora koj paub tias hmoov nplej zoo heev. Thaum kuv tsis nyob ib ncig ntawm cov hmoov nplej loj tortillas, kuv yuav hauv zos ua pob kws dawb. Thiab yog tias nws yuav ua lag luam loj, kuv mus rau Lub Hom Phiaj. Nrhiav ib txoj kev taco loj.

Yuav ua li cas yug yaj

  • Soak koj peppers. Cov guajillos qhuav thiab soaking ua rau lawv mos thiab yooj yim rau cog.
  • Txiav thiab seasoning nqaij npuas. Kuv sim xaiv ib daim nyias nyias raws li qhov ua tau, kom muaj ntau qhov chaw kom nqus cov marinade.
  • Ua lub marinade. Sib tov cov guajillos nrog qej, qab zib, annatto, adobo thiab pineapple kua txiv kom txog thaum tus.
  • Marinate. Marinate nqaij npuas tsawg kawg yog 30 feeb, tab sis zoo dua, thaum hmo ntuj.
  • Ci. Tej zaum koj tsis muaj ntsug skewer nyob hauv tsev, yog li txoj hauv kev zoo tshaj plaws kom tau txais qhov sib xyaw ua ke ntawm cov mos mos, du sab hauv thiab nkig, smoky npoo yog txheej cov nqaij npuas hauv ib txheej thiab ci ntawm 500 ° F kom txog thaum siav. Tsis txhob hnov ​​​​qab grill cov pineapples ib yam nkaus (ntawm ib daim ntawv ci nyias).
  • txiav tus xibhwb | www.iamafoodblog.com

    Yuav ua li cas ua tacos al pastor

  • Npaj koj cov toppings. Txiav cov dos, chop lub cilantro, chop lub jalapeno peppers, thiab kis cov kua ntses.
  • Txiav nws. Coarsely chop cov nqaij npuas kom feem ntau daim ntsuas txog 1/2 "x 1/2".
  • Crispy koj xibhwb al. Frying yog xaiv tau, tab sis nws yeej ua rau cov flavors, tsis hais nws ua rau nws zoo thiab kub heev.
  • Npaj koj tortillas. Yog tias koj siv cov hmoov nplej tortillas, koj yuav tsum tau ci lawv tam sim no. Yog tias koj muaj pob kws, npog 10-12 ntawm ib lub sij hawm nrog ib daim ntawv damp thiab microwave rau 30 vib nas this (los yog siv lub tortilla warmer li peb ua).
  • Tsim thiab txaus siab! Sab saum toj nrog roasted pineapple thiab lwm yam topping koj nyiam.
  • taco al pastor recipe | www.iamafoodblog.com

    Qib txuj lom

    Yog tias koj noj cov zaub mov Mev, qhov no tsis yog lub tais ntsim, tab sis yog tias koj tsis siv rau cov txuj lom (lub ntsiab lus dub kua txob tsis tshua ntsim rau koj), koj yuav xav hla ib lub chipotle los yog ob. ua tau. Yog tias koj ntxub cov txuj lom, koj tseem yuav xav cog guajillos. Peb siv lawv rau kev haus luam yeeb tsw hauv daim ntawv qhia no, yog li koj tuaj yeem tshem tawm txhua lub noob txawm koj nyiam. Cov kua txob loj dua cog tau yooj yim dua. Thaum softened, cia li tig lawv dua thiab tshem cov qia, thiab 80-90% ntawm lawv yuav tsum poob tam sim ntawd.

    rau tus xibhwb | www.iamafoodblog.com

    Yuav ua li cas pab nrog tacos al xibhwb

    taco al pastor recipe | www.iamafoodblog.com

    Al Pastor Recipe

    Super yooj yim qab zib thiab crunchy smoked roasted nqaij npuas tacos topped nrog roasted pineapples.

    Rau 8 tus neeg

    Lub sij hawm npaj 30 feeb

    Lub sijhawm ua noj 20 feeb

    Marinating lub sij hawm 30 feeb.

    Tag nrho lub sij hawm 1 h 20 min

    • 8 qhuav guajillo chiles
    • 2 phaus nqaij npuas lub xub pwg / tenderloin txiav rau hauv ~ 1/4 "slices, tsis muaj spikes
    • 8 cloves ntawm qej liab qab
    • 7 oz chipotle peppers, marinade 1 tau
    • 1 tablespoon suab thaj
    • 2 tablespoons achiote muab tshuaj txhuam 1.75 oz / ib nrab pob ntawv.
    • 13.5 ooj pineapple chunks cais txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo,, 1 kwj
    • pob kws los yog hmoov nplej tortillas Kub, raws li qhov tsim nyog
    • Soak lub guajillos hauv ib lub tais me me uas muaj dej kub rau 15 feeb. Koj tuaj yeem tshem cov stems thiab noob ua ntej los yog tos kom txog thaum cov kua txob yog kev sib tw thiab pliable, tuav lawv los ntawm cov lus qhia, upside down, hla lub dab dej, thiab txiav cov stems. Cov noob yuav tsum poob tam sim ntawd.

    • Meanwhile, generously season nqaij npuas nrog ntsev.

    • Ntxiv guajillos, qej, chipotle nyob rau hauv lub adobo, qab zib, achiote muab tshuaj txhuam thiab 1/2 khob ntawm pineapple kua txiv nyob rau hauv ib tug blender thiab ntxiv ib tug du adobo.

    • Marinate nqaij npuas tsawg kawg yog 30 feeb thiab mus txog 24 teev nyob rau hauv lub tub yees.

    • Preheat qhov cub kom 500 ° F. Npaj cov nqaij npuas nyob rau hauv ib txheej ntawm lwm daim ntawv ci. Grill cov nqaij npuas kom txog thaum cov npoo thiab cov ces kaum pib char, txog 20 feeb.

    • Thaum koj tos kom cov nqaij npuas ua tiav, tso cov pineapple chunks hauv ib txheej rau ntawm daim ntawv ci ci. Tshem cov nqaij npuas thiab grill cov pineapples kom txog thaum kub hnyiab, lwm 15 feeb.

    • Txiav nqaij rau hauv slices, Fry lawv thiab ua tacos.

    Ua kwv yees li 16 tacos (2 oz ib taco). Pab 8 thaum ua ke nrog lwm yam khoom noj, lossis 4 rau taco hmo. Cov khoom noj khoom haus kwv yees tsis suav nrog tortillas, hnav khaub ncaws, lossis kua ntses (yog tias tsim nyog).

    Noj zaub mov noj

    Al Pastor Recipe

    Tus nqi ib qho (2 oz)

    Cov calories 180 calories los ntawm rog 93

    % Tus Nqi Txhua Hnub *

    tuab 10,3kaum rau%

    Saturated yog '3,3 g21%

    Cov roj khov ua tiav 51mg ib17%

    Kev Sodium 237mg ibkaum%

    Qab Zib 212mg ib6%

    Carbohydrates 5,1 g2%

    Fiber ib 6g7%

    Qab zib 1 gpeb%

    Kev Cuam Tshuam 15.431%

    * Feem pua ​​​​ntawm cov nqi txhua hnub yog raws li XNUMX calorie zaub mov.