Hla mus rau cov ntsiab lus

Sab saum toj 20 Shirataki Noodle Recipes (Miracle Noodles)

Daim ntawv qhia Shirataki NoodleDaim ntawv qhia Shirataki NoodleDaim ntawv qhia Shirataki Noodle

Nrhiav ib yam dab tsi uas tsis muaj carb? Nrog cov no shirataki noodle zaub mov txawvKoj tsis tas yuav hais goodbye rau koj nyiam noodle tais.

Hla lub zucchini zoodles rau qee yam uas txaus siab rau koj qhov kev ntshaw, zoo li cov noodles tiag tiag!

Koj puas xav khaws daim ntawv qhia no? Sau koj tus email hauv qab no thiab peb yuav xa daim ntawv qhia txoj cai rau koj lub inbox!

Nyab Laj Pho Bo Soup with Shirataki Noodles

Lub npe hu ua 'miracle noodles', shirataki noodles yuav luag tsis muaj calories thiab carbohydrates.

Lawv yog tsim los ntawm fiber ntau hu ua glucomannan, muab rho tawm los ntawm cov nroj tsuag Konjac.

Nrog me ntsis dej, tsim ib lub khob noom cookie thiab txiav rau hauv noodles. Fascinating khoom!

Los ntawm Asian-style tais diav mus rau classic Italian-Asmeskas kev nplij siab, muaj ntau txoj hauv kev los hlub cov noodles tsis muaj kev txhaum.

Yog li, cia peb dhia mus rau hauv qee cov zaub mov shirataki noodle.

Siv hauv Asian ua noj rau ntau xyoo lawm, nws ua rau kev nkag siab tias shirataki noodles yuav yog lub hnub qub ntawm lub tais loj ntawm ramen.

Thiab nyob rau hauv daim ntawv qhia no, lawv yeej yog.

Kuj ceeb tias, qhov keto ramen no zoo li koj cov zaub mov classic ramen tab sis noj qab nyob zoo.

Shirataki noodles yog topped nrog steaming pob txha broth thiab succulent sirloin steak.

Xyuas kom tseeb tias koj muaj ntau cov napkins ntawm tes. Cov noodles no zoo heev rau slurp!

Chicken Pad Thai yuav tsum yog kuv nyiam Thai tais. Nws yog ntsim, savory thiab me ntsis qab zib. Dab tsi yuav tsis hlub?

Uas tau hais tias, tsoos Pad Thai yog cov khoom noj uas muaj carbohydrate siab. Uas tsis zoo rau cov khoom noj uas tsis muaj carb thiab keto.

Koj puas xav khaws daim ntawv qhia no? Sau koj tus email hauv qab no thiab peb yuav xa daim ntawv qhia txoj cai rau koj lub inbox!

Hmoov zoo, qhov no Shirataki Noodle Pad Thai zuam tag nrho cov thawv.

Ib qho kev noj ntawm qhov cua do kib tsuas muaj tsib grams ntawm cov carbs. Yog, koj hnov ​​kuv hais yog lawm. Koj tsuas hais tsis tau xwb!

Nyob rau hnub txias, los nag, tsis muaj dab tsi cuam tshuam qhov chaw zoo li lub tais loj ntawm noodles.

Thiab nrog cov ntxhiab tsw ntxhiab hauv Nyab Laj no, koj yuav xav tau txhua qhov kawg tom.

Shirataki noodles muaj tib lub cev thiab gelatinous kev ntxhib los mos zoo li nplej noodles. Yog li ntawd, lawv yog lub zoo meej uas tsis muaj carb lwm txoj rau Pho.

Packed nrog flavors, daim ntawv qhia no muaj ib tug ntxiv qhov tob ntawm txuj lom thiab ib tug me ntsis freshness. Qab heev!

Creamy, ntsim, thiab ntim nrog cov noodles uas tsis muaj calories, lub tais zoo siab no tsuas yog * tus kws ua zaub mov hnia*.

Tsis tas li ntawd, nws yog ib tug neeg tsis noj nqaij. Zoo tagnrho rau zaub thiab rau cov uas tab tom nrhiav rau ntau cov zaub mov raws li cog.

Thiab ntseeg kuv, nws qab heev, koj yuav tsis nco cov nqaij me ntsis.

Shirataki noodles ua rau koj txaus siab yam tsis muaj qhov hnyav. Nws yog ib qho kev zam txim los pab koj tus kheej mus rau vib nas this (lossis thib peb)!

Shirataki noodles tsis muaj ntau qhov tsw ntawm lawv tus kheej. Tab sis qhov ntawd yog qhov ua rau lawv lub thawv zoo meej los nqa qhov tsw.

Tsawg calorie, tsawg carb, thiab qab suab zoo dhau los ua qhov tseeb, txoj cai?

Zoo, ib qho tom ntawm no cov noodles txaus siab, thiab koj yuav yog ib tus neeg ntseeg siab rau qhov tseeb.

Almond butter, txiv maj phaub aminos thiab sriracha yog dab tsi ua rau cov npau suav ntses no. Hmo!

Thaum koj xav tau nplawm cov zaub mov noj qab haus huv sai, do Fry yog qhov kev xaiv zoo heev.

Daim ntawv qhia no zoo heev rau thaum koj mus ncig lossis ua haujlwm hmo ntuj.

Muab cov cw, shirataki noodles, zaub, thiab seasonings qab rau hauv ib lub wok. Kaum tsib feeb tom qab, koj muaj cov zaub mov zoo li no.

Daim ntawv qhia no siv shredded cabbage thiab carrots, tab sis peas ua haujlwm zoo heev. Nws yog zoo meej rau ib qho ntxiv crunch.

Tsuas muaj ib yam uas zoo dua li creamy cheese pasta. Thiab qhov ntawd yog creamy, low-carb, cheesy pasta!

Yog tias koj tab tom nrhiav ua noj ua zaub mov noj qab haus huv, kev nplij siab yam tsis muaj kev txhaum txog cov carbohydrates siab, koj xav tau daim ntawv qhia no.

Shirataki noodles yog qhov kawg carb-packed pasta hloov pauv.

Nws yog creamy thiab npau suav. Hmo!

Zoo li kuv tau hais, shirataki noodles yog qhov zoo tshaj plaws dawb paug slate tuav rau qab qab.

Qhov no creamy txiv laum huab xeeb ntses qhwv ncig cov noodles zoo li daim pam.

Kuv hais rau nej tias, cov zaub mov no tsim nyog xav tau. Qhov ua kom yuam kev yog simmer cov txiv laum huab xeeb kom txog thaum nws thickens. Koj yuav tuag rau slurp cov noodles!

Nutty, creamy thiab zoo rau koj? kuv hooked.

Kuv yeej nyiam sesame noodles. Lawv zoo heev rau lawv tus kheej, noj su lossis noj mov, lossis ua ib qho zaub mov sib qhia.

Cov khawv koob ntawm cov noodles qab qab yog cov nplua nuj tahini muab tshuaj txhuam. Thiab cov noodles shirataki ua ib txoj hauj lwm zoo kawg nkaus ntawm kev ntes tag nrho cov sesame tsw.

Txhua yam uas ua rau daim ntawv qhia no nplua nuj heev.

Kuv nyiam nrog cov noodles qab no nrog salmon lossis nqaij qaib. Tab sis koj tuaj yeem txaus siab rau lawv raws li koj xav tau. (Teriyaki nqaij nyug ua haujlwm zoo heev!)

Ib qho American-Italian classic yog spaghetti thiab meatballs.

Yuav ua li cas yog tias kuv hais rau koj tias koj tuaj yeem txaus siab rau tib lub siab zoo nrog ib feem ntawm cov carbohydrates?

Yog koj ua tau. Hloov cov spaghetti rau shirataki noodles thiab nqaij rau lentils thiab av walnuts.

Kev nplij siab, tsis tshua muaj calorie, thiab ua kom puv, daim ntawv qhia no ua rau keto zoo thiab noj zaub mov zoo. Txaus siab rau!

Caij nplooj ntoos hlav yob yog lub caij ntuj sov noj mov zoo meej. Lawv yog cov tshiab, lub teeb thiab tag nrho ntawm cov as-ham uas koj xav tau. Ntxiv rau, lawv saj zoo!

Daim ntawv qhia no tsuas yog siv tsib cov khoom xyaw xwb. Yog li koj tuaj yeem muaj tag nrho, npaj txhij-mus phaj tsis muaj sijhawm.

Los ntawm kev hloov cov noodles nrog shirataki noodles, koj txiav calorie ntau ntau. Nws yog txoj hauv kev tsis muaj txim kom tau txais koj cov noodle kho.

Xav tau koj cov khoom noj uas nyiam tshaj plaws? Leej twg tsis nyiam macaroni thiab cheese? Kuv txhais tau tias, cheese thiab pasta yog qhov sib tw ua hauv ntuj ceeb tsheej.

Nostalgia rau pasta shells thiab hmoov cheese tsis ua rau tag nrho cov tshuaj thiab calories.

Hmoov zoo, koj yuav tsis tas yuav tso lub gooey, gooey zoo ntawm zoo mac thiab cheese. Daim ntawv qhia no tau muab rau koj!

Shirataki 'miracle' noodles tsuas yog tias: txuj ci tseem ceeb. Noj cov noodles no nrog butter thiab cheese kom txog thaum koj txaus siab.

Thaum huab cua kub kub, koj yeej tsis xav kom ntab saum lub qhov cub kub.

kuv tsis paub. Tias yog vim li cas txias noodle zaub xam lav ua qhov ua kom yuam kev.

Dab tsi ua rau daim ntawv qhia noodle no zoo heev yog cov noodles shirataki, tau kawg.

Nyias, gelatinous, thiab zoo rau slurping, lawv yog ib txoj hauv kev zoo kom txias.

Txawm zoo dua, qhov no yog ib qho zoo noj su lossis noj hmo uas tuaj yeem ua ua ntej. Nws yooj yim heev yog tias koj nug kuv.

Ntawm no yog lwm cov zaub mov uas tsis tshua muaj carb rau obsess tshaj. Ntseeg kuv, koj yuav.

Tsis tsuas yog cov noodles uas tsis muaj carb, ua tsaug rau cov noodles zoo shirataki, tab sis yog cov ntses.

Qhov ntawd tsis txhais hais tias koj plam cov khoom zoo. Daim ntawv qhia no muaj tag nrho cov butter, cream, thiab cheese koj nyiam.

Tiag tiag, qhov no pasta dupe tsis tuaj yeem nres noj cov qib zoo. Nws zoo meej rau cheese lovers (zoo li kuv).

Nrog rau qhov ceev thiab yooj yim do kib, koj nyob rau cuaj cov khoom xyaw thiab 10 feeb deb ntawm noodle saum ntuj ceeb tsheej. kuv tsis kid.

Sauté shirataki noodles, marinated nqaij qaib, zaub, thiab ntses qab. Thiab boom, koj npaj mus.

Qhov tseeb, nws yooj yim heev kom txaus siab noj cov nplej zom yam tsis muaj carbs ntau dhau. Thiab tag nrho ua tsaug rau shirataki noodles.

Qhov Tsawg Calorie Fettuccine Alfredo ua pov thawj tias koj tsis tas yuav tso koj cov nplej zom kom txiav calories.

Cheesy, creamy thiab bursting nrog tsw, nws yog ib tug yeej nyob rau hauv txhua txoj kev.

Koj puas tau hnov ​​​​txog lub tais Buddha niaj hnub? Feem ntau nws yog ib lub tais zaub mov nrog qee yam nplej, zaub, thiab cov protein.

Daim ntawv qhia no hloov shirataki noodles rau cov nplej. Ua kom sib zog, qis-calorie version ntawm noj su nrov.

Gluten-dawb, ketogenic, thiab neeg tsis noj nqaij, cov noodles zoo li txuj ci tseem ceeb!

Lemon Pea Asparagus Pasta muaj qhov zoo nkauj tshiab uas ua rau nws zoo meej rau lub caij ntuj sov lossis caij nplooj ntoos hlav. Thiab qhov zingy zaub mov no yog qhov nyiam heev.

Tam sim no lub pasta phaj no qhia tau hais tias muaj ntau yam ntawm shirataki noodles.

Daim ntawv qhia no tsis yog tsuas yog qab, tab sis kuj zoo saib. Nws yog tag nrho ua tsaug rau tag nrho cov vibrant ntsuab xim.

Saib seb koj tsev neeg lossis cov phooj ywg tau nrawm npaum li cas txhua qhov kawg ntawm qhov kev zoo siab ntsuab no.

Hais txog ntsuab zoo, no creamy, dreamy pasta yog paub tseeb tias yuav ua rau koj obsession tom ntej. Kuv paub tias nws yog kuv li!

Thiab nws tsuas yog siv ob txhais tes ntawm cov khoom xyaw los ua nws.

Muab avocado, hnyav cream, ntsev thiab kua txob, thiab sib tov nrog boiled shirataki noodles. Qhov ntawd yog txhua yam hais txog nws.

Nws zoo heev koj yuav xyaum lick lub tais huv si.

Xav tias me ntsis hauv qab huab cua? Ib lub tais loj ntawm nqaij qaib noodle kua zaub yog qhov koj xav tau.

Kev nplij siab, savory, thiab tawg nrog tsw, cov kua zaub no yuav sov koj los ntawm sab hauv.

Ntxiv rau, daim ntawv qhia no muaj ob net calories, yog li xav tias dawb ua haujlwm li vib nas this (thiab tom qab ntawd thib peb).

Shirataki noodles yog lub tsheb zoo rau kev nqus tag nrho cov kua qab qab no. Yog li ntawd, pib!

Daim ntawv qhia Shirataki Noodle