pinion

ʻO 10 mau mea hoʻololi pine pine maikaʻi loa (+ mau koho non-nut)

Recipe ʻO nā aniani i hoʻopiha ʻia me ke kāpeti ʻeleʻele, nā huawaina a me nā hua paina

Recipe ʻO ka paukena kaila, ka pepa, ka berena, nā huawaina a me nā hua paina

Recipe Moʻa salakeke, pine nut sauce

ʻO ka meaʻai pizzetta broccoli, hua waina a me ka pine nut

ʻO ka pāʻina pai bale me ka frangipane a me nā hua pine

ʻO ka meaʻai Cheesecake me Stelvio, ka meli a me nā hua pine

Ka ʻai ʻana i ka Eggplant gratin me ka pecorino, ka aniani, ka zucchini a me nā hua pine

ʻO ka meaʻai brick Yogurt me ka meli, nā hua pine a me nā ʻeleʻele

ʻO Fusilli me ka pesto cherry tomato maloʻo, ka basil hou a me nā hua pine

1 2 Aʻe "

Paenaʻikepili

Hoʻohana kēia pūnaewele i nā kuki e hoʻomaikaʻi ai i kāu ʻike ʻoiai ʻoe e hoʻokele ma o ka pūnaewele. Ma waho o kēia, mālama ʻia nā kuki i hoʻokaʻawale ʻia e like me ka mea pono i kāu polokalamu kele pūnaewele no ka mea he mea nui ia no ka hana ʻana i nā hana maʻamau o ka pūnaewele. Hoʻohana pū mākou i nā kuki ʻaoʻao ʻekolu e kōkua iā mākou e kālailai a hoʻomaopopo pehea ʻoe e hoʻohana ai i kēia pūnaewele. E mālama ʻia kēia mau kuki ma kāu polokalamu kele pūnaewele wale nō me kāu ʻae. Loaʻa iā ʻoe ke koho e haʻalele i waho o kēia mau kuki. Akā ke koho nei i kekahi o kēia mau kuki i ka hopena o kāu ʻike ʻike.

Pono

Mau mau

Kūpono loa nā kuki kūpono no ka pūnaewele e hana pono. Hōʻoia kēia mau kuki i nā hana maʻamau a me nā hiʻohiʻona palekana o ka pūnaewele, me ka inoa ʻole.

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Auana