No ka mea maʻalahi loa - ʻo ia wale nō nā hua manu i kāhi ʻia me nā ʻōmato - ʻo ia kekahi o kēlā mau kīʻaha hou. E hōʻuluʻulu ma lalo o 15 mau minuke, ʻoiai inā ʻaʻole ʻoe i ʻike mua i ka kuke ʻana a ʻaʻole hiki ke lanakila nā pōmaikaʻi. ʻO kahi ʻāpana o ka hoʻopiʻi ka mea maʻalahi a me kahi ʻāpana o ka nostalgia moʻomeheu nostalgic. Me ka laiki a me nā noodles koke, ʻo nā ʻōmato a me nā hua palai kekahi o nā meaʻai hōʻoluʻolu Kina. Inā ʻoe i ʻai i nā hua moa a me nā ʻōmato, e like me ka ʻōlelo a nā keiki, inā ʻike ʻoe, ʻike ʻoe. Inā ʻaʻole i loaʻa iā ʻoe, e hoʻokipa i ka honua o nā hua momona a me ka waiwai, nā hua manu ʻala me nā tōmato momona a me ka salsa. He mea oluolu loa.
He aha ka ʻōmato a me nā hua palai / fan qui chao dan / 番茄 炒蛋?
He kīʻaha Pākē maʻamau ka ʻōmato a me nā hua palai ma ka home, hauʻoli ʻia ma ka home a ma nā hale ʻai. Ua kaulana loa ia ma nā hale ʻaina kula ma Kina. ʻO ka maʻamau, ʻāwili ʻia nā hua i loko o ka curd nui a kāpī ʻia me nā ʻāpana ʻōmato. Hoʻomoʻa ʻia nā ʻōmato i loko o kahi kīʻaha jam momona a ʻono i hui pū ʻia me nā hua no kahi kīʻaha hōʻoluʻolu.
He aha kāu e ʻai ai i nā tōmato a me nā hua?
ʻO ka hapa nui o ka manawa, ʻai ʻia nā tōmato a me nā hua i loko o kahi puʻu laiki keʻokeʻo pumehana. Hoʻoulu ka ʻuala i nā ʻano laiki a hui pū ʻia i loko o kahi kīʻaha laiki ʻono loa.
Akā ʻo nā ʻōmato a me nā hua i hui pū ʻia ua kaulana loa a nui nā ʻano ʻē aʻe e ʻai ai nā kānaka i nā tōmato a me nā hua. ʻAi au iā lākou i loko o ka pōpō, i ka sopa, me ka noodles, me ka berena. Hiki i ka papa inoa ke hele a ma mua. No ka nui o nā Pākē, ʻo ka ʻōmato a me nā hua manu ka hui maikaʻi loa, e like me ka manaʻo o ka hapa nui o ʻAmelika Hui Pū ʻIa i ka pīnī pīni a me ka gelatin ʻo ia ka hui ʻai maikaʻi loa.
He aha ka hana i nā ʻōmato a me nā hua palai?
E like me ka pata pīnī a me ka jelly, aia he miliona mau ʻano hana ʻokoʻa e hana ai i nā tōmato a me nā hua. No ka mea, he kīʻaha home ia, ʻokoʻa ka hana ʻana o kēlā me kēia kanaka. ʻO ia ka ʻōmato a me nā hua manu, akā hoʻohui pū nā kānaka i ke kālika, ginger, shaoxing waina, vīnega, ʻaila sesame toasted, sauce tomato, paʻi tōmato, aniani ʻōmaʻomaʻo, kō, aniani, pepa keʻokeʻo ... ʻaʻohe ala kūpono a hewa ʻole. hana i nā tōmato a me nā hua.
ʻO wau iho, mālama au i ka maʻalahi me nā hua manu, nā ʻōmato, kahi kō liʻiliʻi, ketchup (ʻo ia ka mea e maikaʻi ai kaʻu mau tōmato a me kaʻu mau hua!), A ʻo kekahi paʻakai kānana e hoʻomaʻamaʻa i nā mea āpau. ʻAʻole makemake ka poʻe a pau i kā lākou mau hua ʻōmato i ka ʻuala, akā makemake nui au i ka mea hoʻonani siliki ʻē aʻe e loaʻa mai ana mai kahi kānana mānoanoa.
Pehea e hana ai i nā tōmato a me nā hua palai.
1. Kuʻi māmā i nā hua. I loko o ke kīʻaha liʻiliʻi a i ʻole ke kīʻaha ana wai, e hahau māmā i nā hua me kahi paʻakai, a laila waiho ʻia. Kōkua ka paʻakai i ka hoʻohaʻahaʻa ʻana i ke ʻano o nā hua, no ka mea, kōkua ka paʻakai e wāwahi i nā protein. ʻOi aku ka wai a me ka viscous nā hua. Eia kekahi, e hoʻomoʻi ʻia kāu mau hua a makemake mākou e nānā maikaʻi nā mea a pau.
2. E hoʻomākaukau i kāu mau'ōmato a me ke kāleka. Makemake au e mālama i kaʻu kālika i ʻoki ʻia akā ʻoiaʻiʻo hiki iā ʻoe ke mince inā makemake ʻoe. He makemake pilikino kēia, no laila e hana wale i kāu hana. ʻO nā'ōmato, inā wau e hana i nā mea a pau, e wehe wau i nāʻili (e nānā i lalo), akāʻo ka hapanui o ka manawa eʻoki au iā lākou iʻeono mau'āpana. Makemake au e hoʻohana i ka blunt a i ʻole nā tōmato ma ke kumu waina. ʻO ke kumu, e hana ʻia nā tōmato ʻulaʻula super juicy.
3. E hoʻomākaukau i kāu mau meaʻai'ē aʻe. E hō'oia 'oe i kou ana spoons - ina 'aʻole 'oe noʻonoʻo e holoi i keu kīʻaha a me ka makemake e like me 'oe ma ka kuke hōʻikeʻike, oe hiki ke ana mua i na mea a pau i loko o nā papa liʻiliʻi, a me ka aila a me ke kō. E hoʻomākaukau i kahi pāpaʻi kulina ma ka hoʻokuʻi ʻana i ka ʻuala me kahi wai anuanu.
4. E hoʻomoʻa mālie i nā hua. ʻO ka manawa kēia e kuke ai i nā hua. E kuʻi hou i nā hua a laila e wela i kahi ʻaila liʻiliʻi i loko o kahi skillet nonstick. E hoʻomoʻa i nā hua ma luna o ka wela waena, e makaʻala ʻaʻole e hoʻoneʻe nui iā lākou. Makemake ʻoe i nā ʻōpala nui maikaʻi. E hoʻohana i kahi spatula silicone e hoʻoneʻe i nā hua mai ka lihi o ka pā i ke kikowaena, e hoʻokuke iā lākou i waho ke ʻike ʻoe ua hoʻomaka lākou e kau. Ke moʻa nā hua akā ʻoluʻolu mau, e kīʻaha i loko o ke pola a waiho ʻia.
He aha kaʻu e lawelawe ai i nā tōmato a me nā hua?
Hāʻawi ʻia i ke ala maʻamau me ka laiki keʻokeʻo fluffy, akā ʻoiaʻiʻo hiki iā ʻoe ke lawelawe pū me ia me ka laiki palai inā ʻoi aku ʻoe. A i ʻole he toast paha!
ʻO nā ʻōlelo aʻoaʻo a me nā hoʻopunipuni no nā tōmato maikaʻi loa a me nā hua palai.
- Peel i nā tōmato. He ʻanuʻu ʻē aʻe kēia i makemake ʻole ʻia e ka hapa nui o ka poʻe, akā inā makemake ʻoe i kahi kīʻaha huamoa ʻōmaʻomaʻo maikaʻi a maʻalahi, e ʻili ʻoe i nā tōmato no ka mea ʻoʻoleʻa a paʻa nā ʻili tōmato. . E hana i kahi x liʻiliʻi ma lalo o ka ʻōmato, e hoʻolei i ka ʻauʻau hau a ʻili koke nā ʻili.
- E hōʻoia ʻaʻole ʻoe e ʻai i nā hua. ʻAʻole ʻono maikaʻi nā hua maʻa. ʻO kēia kou manawa e hōʻike aku ai i kāu ʻenehana hoʻokaʻawale mālie. E mālama pono hoʻi i ka maikaʻi a me ka nui o ka pata - ʻaʻole ʻoe makemake i kāu pā i nā ʻāpana nui o nā ʻōmato a me nā ʻāpana o nā hua manu.
- Ma ka ʻaoʻao ʻē aʻe o ka hoohalike, mai hoʻomaʻamaʻa i nā ʻōmato. Makemake ʻoe e puka mai nā wai a me nā kō i ka caramelize i loko o kahi kīʻaha jam ʻono. Paʻa, ma lalo o nā ʻōmato i kuke ʻia i loko o kēia kīʻaha he parody. Inā hiki iā ʻoe, e ʻoluʻolu e hoʻohana i nā tōmato kauwela momona. Inā ʻo ia ka waena o ka hoʻoilo, e hoʻomaʻamaʻa ʻoe i ka lōʻihi o ka kuke ʻana i nā tōmato.
Manaʻo wau e hoʻāʻo ʻoe i kēia kīʻaha! ʻO kēia kekahi o kaʻu punahele a ke manaʻo nei au ʻo ia kekahi o kāu ʻeke punahele. ʻAʻole ia he mea kupanaha a ʻaʻole ia he nani ke nānā aku, akā he ʻoluʻolu, ʻoluʻolu, a maikaʻi hoʻi.
nā'ōmato a me nā hua
xoxo steph
PS: Inā makemake ʻoe i nā kīʻaha hua manu, e hoʻāʻo i kēia tamagoyaki palupalu me ka laiki, nā hua ʻalani me ka yogurt, nā hua palai ʻuʻuku, a i ʻole nā hua ʻulaʻula.
Classic Chinese Tomato Egg Stir Fry 番茄 炒蛋
Hoʻolauna 2
- 3 nā hua hahau mama
- sal ho'āʻo
- ʻaila kūpaʻa
- 3 ʻO nā tōmato Roma ʻāpana
- 2 cloves Ajo ʻāpana
- 1 kīʻaha kope ke kō
- 1 puna puna ʻuala kōmato a i ʻole ka paʻi kōmato Kālai koho
- 1 kīʻaha kope ʻōkopa
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E kuʻi māmā i nā hua me kahi paʻakai. I loko o kahi skillet nonstick, e hoʻā i kahi ʻaila liʻiliʻi ma luna o ka wela waena. E hoʻomoʻi i nā hua, e hoʻohana i kahi spatula e hoʻoulu ai i kekahi manawa no laila e kuke mālie a me ke kaulike nā hua, e hoʻokuʻu i kekahi manawa e hoʻopau me nā curd nui, ma kahi o 2-3 mau minuke. Wehe i ka wela i loko o kahi pola a waiho ʻia.
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E hoʻohui i kahi ʻaila liʻiliʻi i ka skillet a hoʻohui i nā ʻōmato a me ke kālika a e kuke i ka wela wela a hiki i ka hoʻomaka ʻana o nā tōmato e kuke a caramelize, e kaomi ana i nā tōmato e hoʻokuʻu iā lākou. wai wai. E hoʻohui i ke kō a me ka ʻuala kōmato.
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Ke liʻiliʻi ka ʻōmato a me ka huʻihuʻi, e hoʻohaʻahaʻa i ka wela a e hoʻemi iki i nā tōmato.
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ʻOiai e emi ana ka ʻai, e hoʻokuʻi i ka ʻalapalapa i 1/4 kīʻaha wai, a laila e hoʻohui i ka skillet. Hoʻohui a hoʻomoʻa ka ʻuala a mānoanoa iki.
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E hoʻihoʻi pōkole i nā hua i ka skillet a hauʻoli me ka laiki keʻokeʻo mālie.
No kahi mousse hou aʻe, e hoʻohui i 1/2 teaspoon o ka waina shaoxing me nā hua a hoʻopau me kahi ʻaila o ka ʻaila sesame toasted.
