I koʻu wā kamaliʻi hele mākou i ka dim sum i kēlā me kēia Sābati. ʻO kaʻu mea punahele, mau a mau loa aku, ʻo ia ka wili laiki. Ua loaʻa iā mākou kahi kauoha piha noʻu wale nō a i koʻu wā liʻiliʻi hiki iaʻu ke hoʻopau i ka pā holoʻokoʻa. ʻO koʻu manaʻo, hiki iaʻu ke hoʻopau i ka pā holoʻokoʻa, akā ʻaʻole ia e like me ke kanaka makua, ʻeā? He mea mau ka Dim sum Sunday no Mike me maua, a ʻoiaʻiʻo ke kauoha mau nei mākou i nā wili laiki.
Makemake au i nā mea maʻemaʻe, makemake au i ka hoʻopiha ʻōpae, makemake au i ka pipi pipi, makemake au i ka puaʻa i ʻōwili ʻia, a makemake au i ka hoʻopiha donut Pākē. Makemake au i ka wili laiki.
He aha ka leʻaleʻa cheung?
ʻO Rice Noodle Rolls, a i ʻole Cheung Fun 腸粉, he lahilahi a laula, Pākē, Cantonese, nahu laiki ʻōwili. Hiki ke hāʻawi ʻia iā lākou me ka ʻōpae, ka pipi a i ʻole nā mea ʻē aʻe a ʻōwili pū ʻia a lawelawe ʻia. Hāʻawi ʻia nā ʻōwili noodle raiki ma ke ʻano he mea ʻai, ʻai liʻiliʻi, a i ʻole he hapa o ka dim sum. Ua kaulana loa lākou ma Hong Kong a puni ka honua. ʻO nā noodle rolls he meaʻai hōʻoluʻolu maʻemaʻe. Inā ua loaʻa iā ʻoe ka dim sum, ua loaʻa paha iā ʻoe nā wili laiki. Ua like nō hoʻi nā noodle rolls me nā noodles i nā meaʻai leʻaleʻa, ʻoki wale ʻia i loko o nā noodles, ma mua o ka ʻōwili ʻia.
He aha ke ʻano o ka cheung fun?
Ua like ka ʻono o ka noodle roll me ka laiki no ka mea ʻo ia kā lākou hana ʻana. He ʻono a kūʻokoʻa lākou a lawe maoli i ka ʻono o kēlā me kēia ʻuala a i ʻole nā mea hoʻonani āu e hui pū ai me lākou. ʻO nā lola noodle laiki e pili ana i ke ʻano - palupalu a paheʻe, ʻoluʻolu me kahi puʻupuʻu.
ʻO ka palaoa maikaʻi loa no ka wili laiki
ʻO ka palaoa laiki ka hapa nui o ka pasta noodle raiki, akā ua hoʻohui ʻia kahi kānana a i ʻole mākiko tapioka e hāʻawi i ke ʻano a me ke ʻano.
No ka palaoa laiki, hoʻohana mau wau i ka brand Erawan Elephant, ke ʻano i loko o kahi ʻeke ʻālohilohi me nā leka ʻulaʻula.
No ka hoʻohana ʻana i ka ʻuala a i ʻole ka tapioca, aia iā ʻoe! Ua hoʻāʻo au i ʻekolu hui like ʻole:
ʻO ka palaoa kulina + ka palaoa laiki = palupalu a ʻoluʻolu me kahi puʻupuʻu liʻiliʻi
ʻO ka starch tapioka + ka palaoa laiki = ʻoluʻolu a ʻono, akā ʻaʻole maʻa loa
ʻO ka palaoa kulina + ka mākū tapioka + ka palaoa raiki = ma kahi o ka waena
Ua makemake au i ka hui pū ʻana o ka palaoa laiki a me ka palaoa, akā makemake ʻo Mike i ka palaoa laiki a me ka tapioka. ʻO ka mea e mahalo ai, ʻo ka palaoa laiki, ka ʻuala, a me ka tapioka ka mea i makemake ʻole ʻia ma waena o nā ʻekolu.
Pehea e hana ai i nā noodles laiki (a i ʻole noodles!)
- Huihui. I loko o kahi kīʻaha nui, e hui pū i ka palaoa laiki, ka palaoa, a me ka paʻakai. E hoʻonui i ka wai a me kaʻaila a hiki i ka loaʻaʻana o kahi paʻi maʻemaʻe.
- Māhu. E lawe mai i 1 a 2 iniha o ka wai a hoʻolapalapa i loko o ka wok a i ʻole ka skillet nui a kau i kahi pahu mahu i waenakonu o kāu wok. E kāhili māmā i ka skillet nonstick square me ka ʻaila. E hoʻokuʻu i ka paila a laila e hoʻohui i 1/4 kīʻaha o ka paila i ka skillet. E lulu i ka skillet e puunaue like i ka paila, a laila e kau ma luna o ka pā uea, uhi, a me ka mahu no 3-4 mau minuke a hiki i ka huʻihuʻi ʻana o nā noodles.
- ʻO Roller. Wehe akahele i ka pā mai ka mokuahi a hoʻomāalili iki. E hoʻohana i ka ʻōpala pastry e ʻōwili i luna, e hoʻomaka ana ma kahi ʻaoʻao. Wehe i ka ʻōwili mai ka pā.
- ʻOki. E ʻoki i ka ʻōwili laiki i loko o nā ʻāpana 2 a 3-iniha. E palaki māmā me ka ʻaila a uhi ʻia me ka ʻili i ka wā e hana ai ʻoe i ke koena o nā ʻōwili.
Makemake au i ka mīkini ʻōwili laiki kūikawā?
ʻAʻole loa. Hiki iā ʻoe ke hoʻohana i kahi pā a i ʻole pā a me kahi skillet rimmed nui me kahi poʻi. Ua kūʻai au i mīkini ʻōwili laiki kūikawā no ka mea (inā ʻaʻole hiki iā ʻoe ke haʻi) ʻaʻole au i makaʻu i ka lola raiki. Akā hiki iā ʻoe ke hana pono iā lākou me kahi pahu uea a me kahi skillet ākea maʻamau. ʻOi aku ka maikaʻi inā he wok kāu! ʻO nā mea a pau āu e makemake ai, he kīʻaha mahu a me kahi kīʻaha kīʻaha kīʻaha liʻiliʻi e kūpono i loko. Me kēlā ʻōlelo, aia i loko o kēia mau kiʻi ka mana huki hoʻokahi o kēia mea hana cheung leʻaleʻa a maʻalahi ke ola.
Pehea e mālama ai i ka leʻaleʻa cheung
Inā ʻaʻole ʻoe e hoʻopau i kāu mau ʻōwili laiki, ʻōwili iā lākou a hoʻokomo i loko o ka friji, e mālama ʻia no 2-3 mau lā. E paʻakikī lākou, akā hiki iā ʻoe ke hoʻomaʻamaʻa iā lākou i loko o ka microwave a i ʻole ka mahu.
Pehea e ʻai ai iā cheung fun
Hiki iā ʻoe ke ʻai iā lākou hou, e like me ka mea, kāpīpī ʻia me kāu meaʻai punahele. Makemake au e hoʻoheheʻe me ka hui ʻana o ka ʻuala hoisin, ka soy sauce, ka ʻaila chili, a me ka paʻi sesame. He pahū ia o nā mea ʻono a paʻakai, ʻala a me nā mea ʻono.
Pehea e leʻaleʻa ai
E ʻoki wale i nā ʻōwili laiki i ka laula o nā noodle a laila hoʻoluliluli mālie. Nā noodles hou a leʻaleʻa no kāu mau pono leʻaleʻa!
Manaʻolana ʻoe e hoʻāʻo i kēia meaʻai! He manawa hoʻolimalima kēia, akā aia kekahi mea koʻikoʻi e pili ana i ka hana ʻana i kāu wili laiki ponoʻī ma ka home. I ka manawa aʻe e makemake ai ʻoe i ka dim sum a ʻaʻole hiki ke hoʻopau ʻia, eia kēia meaʻai no ʻoe. Eia kekahi, ʻike wau inā hoʻāʻo ʻoe e hoʻopaʻa ʻia ʻoe. ʻAʻohe mea i ʻoi aku ka maikaʻi ma mua o nā noodles laiki homemade hou.
nā noodles hou mau loa,
xoxo steph
ʻO Cheung Raiki Noodle Rolls
ʻO kahi punahele dim sum maʻamau hiki iā ʻoe ke hana ma ka home.
Hoʻolauna 2
- 1 aniani palaoa laiki 140g, e ʻike i nā memo
- 1,5 puna puna ʻōkopa 13 G
- 1/4 kīʻaha kope sal
- 2 kīʻaha agua
- 1 kīʻaha kope ʻaila kūpaʻa laʻana, canola
- ʻūlapa kele Kālai koho
- ʻuala hoisin Kālai koho
- ʻAikika ʻōmaʻomaʻo ʻāpana, Koho
- hua sesame i kālua ʻia Kālai koho
- paʻi sesame Kālai koho
- ʻAila ʻaila Kālai koho
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I loko o kahi pola nui a i ʻole kīʻaha ana wai, e hoʻohui i ka palaoa raiki, ka palaoa, ka paʻakai, ka wai, a me ka ʻaila.
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E lawe mai i 1 a 2 'īniha o ka wai a hoʻolapalapa i loko o ka wok a i ʻole ka skillet nui a kau i kahi pahu mahu i waenakonu o ka wok. E kāhili māmā i ka skillet nonstick square a i ʻole ka pā seramika (e kūpono i loko o ka wok) me ka ʻaila.
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E hoʻokuʻu i ka paila a laila e hoʻohui i 1/4 kīʻaha o ka paila i ka skillet. E lulu i ka skillet e puunaue like i ka paila, a laila e kau ma luna o ka pā uea, uhi, a me ka mahu no 3-4 mau minuke a hiki i ka huʻihuʻi ʻana o nā noodles.
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Me ka hoʻohana ʻana i nā mitt umu, e hoʻokiʻekiʻe pono i ke poʻi a wehe i ka ipu hao me nā noodles laiki mai ka wok. E poni me ka aila a e maalili iki, no ka maalili ana o ka pepa noodle e paakiki iki.
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E hoʻohana i ka spatula a i ʻole ka ʻōpala e wehe i nā ʻaoʻao o ka pepa noodle raiki. E hoʻohana i ka ʻōpala e ʻōwili iā ia i loko o kahi lāʻau a waiho ʻia ma kahi ʻaoʻao, uhi ʻia. E hoʻomau i ka kuke ʻana i ke koena o ka paila, e hoʻoulu i ka paila ma mua o ka puhi ʻana i kēlā me kēia noodle.
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E ʻoki i nā noodles laiki i ʻōwili ʻia i ʻāpana 2 iniha. E lawelawe ʻia me ka soy sauce, ka ʻuala hoisin, nā aniani ʻōmaʻomaʻo, nā hua sesame i hoʻomoʻa ʻia, ka paʻi sesame, a me ka ʻaila chili.
ʻO nā ʻōwili palupalu a palupalu loa:
1 kīʻaha o ka palaoa laiki 140 g
1,5 tablespoons ka mākū tapioka 13,5 grams
Ma kahi o ka waena, ʻaʻole like me ka fluffy rolls:
1 kīʻaha o ka palaoa laiki 140 g
1 punetune o ka cornstarch 7.5 g
1 punetune o ka mākū tapioka 9 grams
ʻai meaʻai
ʻO Cheung Raiki Noodle Rolls
Ka nui no ka lawelawe
Kalepona 301
Nā Calories mai ka momona 30
% Waiwai i kēlā me kēia lā *
momona 3,3 G5%
ʻO ka momona momona 0,6 g4%
Kālā Cholesterol 0,01 mg0%
Sodium 291 mg13%
Pāhau 53 mg2%
Nā kalapona 62 G21%
Puluniu 1,7 gʻehiku%
ʻO ke kō 0.1g0%
Pūkohu 4,2 G8%
* Hoʻokumu ʻia ka pākēneka o kēlā me kēia lā i kahi meaʻai calorie 2000.