Ke noʻonoʻo nei paha ʻoe i kekahi o nā manaʻo ʻelua i kēia manawa:
1. Yasssssss, hua manu paʻakai kēlā me kēia mea, hāʻawi mai iaʻu!!
2. He aha ka hua manu paʻakai?
He aha ka hua manu paʻakai?
No ka poʻe ʻike ʻole ʻia, ʻo ka hua manu paʻakai ka yolk o kahi hua manu paʻakai paʻakai. ʻO kahi mea ʻai Kina kaulana loa ʻo ia nā hua ʻai paʻakai. Hana ʻia lākou ma ka hoʻomoʻa ʻana i nā hua ʻai pāpaʻi i loko o ka brine, e kōkua ana i ka mālama ʻana a me ka hana ʻana i ka ʻono noʻonoʻo. He mau hua ʻeleʻele maloʻo lākou. Ke hoʻomoʻi ʻia nā hua ʻai pāpaʻi, loaʻa iā lākou kahi ʻala paʻakai (duh) me kahi huamoa gelatinous paʻa keʻokeʻo a me ka ʻalani ʻalani ʻalani. Hiki iā ʻoe ke kūʻai aku iā lākou ma ka hale kūʻai kūʻai ʻĀsia, ʻelua i hoʻomākaukau mua ʻia (hoʻomoʻa ʻia a paila ʻia) a i ʻole maka.
Hāʻawi mau ʻia nā hua me ka congee, hoʻohui ʻia i nā kīʻaha hoʻoulu a me nā kīʻaha mahu. Ua ʻike paha ʻoe iā lākou i nā mooncakes? No ke gula a poepoe, ʻo ia ka mahina piha hōʻailona i loko o ka paʻi lotus a me nā mooncake ʻulaʻula.
He aha ka ʻono o ka hua manu paʻakai?
Kapa ʻia lākou he parmesan a ʻoiai ua loaʻa iaʻu ka hoʻohālikelike, ʻaʻole lākou e ʻono i kekahi mea e like me ka parmesan. He waiwai a paʻakai lākou, me ka ʻono a me ka paʻakai paʻakikī e wehewehe. Ke hoʻomoʻa ʻia (hoʻomaʻamaʻa pinepine ʻia), lawe lākou i ka palaoa māmā, aneane like me nā kristal i loko o kahi cheese maikaʻi loa, ʻo ia paha ke kumu e lana ai ka hoʻohālikelike Parmesan.
No ke aha e hoʻohana ai i ka hua manu paʻakai?
E like me Parmesan, he mea maʻalahi nā yolks hua manu paʻakai. Hiki iā ʻoe ke ʻoki wale i nā yolks hua manu i hoʻomoʻa ʻia ma luna o ka pasta, ka toast, a i ʻole kekahi mea āu e makemake ai e hoʻohui i kahi pizzazz liʻiliʻi. Hiki ke hoʻohui ʻia i ka ʻuala no kahi custard creamy ʻē aʻe a hoʻohui ʻia i ka hoʻoulu ʻana no ka umami hou.
Ua kaulana pū ʻia nā yolks hua manu paʻakai ma ke ʻano he mea ʻono: e ʻike ʻoe ua heheʻe a me ke gula i loko o ka liu sha bao (paʻi hua manu), nā croissants, nā kuki, ka berena, ice cream, French toast, macaroni—kapa ʻoe, he hua manu paha. huamoa paʻakai
He mea kaulana loa nā yolks hua paʻakai ma Asia, ʻoi aku hoʻi ma Singapore. Ua ʻoi aku ka nui o nā yolks paʻakai a ʻoiai ke manaʻo nei kekahi he ʻano ia, he ʻano ia ʻaʻole e hiki koke mai. Maikaʻi ka waiwai o ia ʻano mea kuʻuna (ua ʻōlelo mua ʻia ma ke kākau ʻana i ke kenekulia 6) i kēia lā.
ʻO ka moa palai me ka hua manu paʻakai
ʻAe, i kēia manawa hiki iā mākou ke kiʻi i ka ʻiʻo: ʻo kēia Salted Egg Yolk Fried Chicken ʻo ia nā ʻōpala moa palai ʻia i kālua ʻia me ka ʻono a me ka ʻono. ʻO Sunshine Orange Salted Egg Yolks e hoʻomoʻa ʻia, maʻi ʻia, a laila moʻa ʻia i loko o kahi kīʻaha momona momona, ʻono, ʻūlū ʻūlū e puliki a ʻaʻahu i kēlā me kēia kihi o nā ʻāpana moa i palai ʻia. Inā ʻaʻole ʻoe i ʻai mua i ka moa palai me ka hua manu paʻakai, ua laki ʻoe. HE MAIKAI, ʻoi aku ka nui o nā hua liʻiliʻi o ka hua manu paʻakai.
ʻO nā mea hoʻohui no ka moa palai ʻia me ka hua manu paʻakai
- Kahei ʻOi aku ka maikaʻi o ka hoʻohana ʻana i nā ʻūhā moa: ʻoluʻolu a lōʻihi ka lōʻihi o ka kuke ʻana ma mua o nā umauma e maloʻo i ka wā e palai ai. Eʻoki i ka moa i mau'āpana like i mea e kuke ai nā mea a pau i ka helu like.
- Hua keʻokeʻo. E hoʻohana mākou i nā hua keʻokeʻo (he moa moa mau keʻokeʻo wale nō) no ka hana ʻana i ka palaoa. Hoʻohana maʻamau ʻia nā hua keʻokeʻo i ka kuke ʻana i ka Pākē me ka kānana no kahi hana i kapa ʻia ʻo 'velveting'. ʻO ka velveting e ʻoi aku ka palupalu o ka ʻiʻo a hana i kahi ʻōpala crispy.
- Soya sauce. Hoʻopā wale i ka soy sauce no ka umami i loko o ka marinade.
- ʻO ka waina Shaoxing. Hoʻohui ka waina ʻo Shaoxing i kēlā ʻala maʻamau i loaʻa i nā meaʻai Kina maikaʻi a pau. Inā ʻaʻohe āu, hiki iā ʻoe ke waiho i waho, akā hoʻohui maoli ia i kahi ʻano ʻono.
- Pākuʻi kulina. ʻO kēia ka mea a mākou i hoʻohana ai no ka paila a me kahi uhi maloʻo no ka moa ma mua o ka palai ʻana. ʻAʻohe gluten-free ʻo Cornstarch, ʻo ia ka mea e ʻoi aku ka ʻoi aʻe o kāu ʻāpana moa palai a ʻoi aku ka ʻulaʻula.
- ʻAilika. E ho ohana i ka aila uwahi nui no ka palai. ʻaneʻane kūʻai mākou i ka safflower a i ʻole ka aila hua waina.
- Nā hua hua paʻakai. Hiki iā ʻoe ke kūʻai aku iā lākou ma kāu hale kūʻai nui ʻĀsia ma ka ʻāpana kahi o nā hua maʻamau. E ho'āʻo e ʻimi i nā mea "paʻakikī." Inā loaʻa iā ʻoe nā mea maka, e wehe i kekahi a hoʻokaʻawale i nā yolks (hiki iā ʻoe ke holoi mālie ma lalo o ka wai anuanu) ma mua o ka puhi ʻana iā lākou i moʻa loa. Inā loaʻa iā lākou nā yolks hua manu i hoʻomoʻa ʻia me ka paʻakai, hiki iā ʻoe ke wāwahi i nā keʻokeʻo, e ʻike pono ʻoe i nā yolks wale nō no ka mila.
- Butter ʻO ia ka iwi kuamoʻo o ka paʻakai huamoa yolk sauce a hāʻawi iā ia i ka wai a me ka viscosity. Kūʻai mau au i ka pata paʻakai i hiki iaʻu ke hoʻomalu i nā pae paʻakai.
- Pepa Thai. He mea koho kēia, akā inā makemake ʻoe i ka mea ʻala, e hoʻohui ia i kahi papa o ka ʻono! Inā ʻaʻole ʻoe makemake i nā mea ʻala, hiki iā ʻoe ke hoʻohui i nā chiles i nā manawa a pau, e hoʻopaʻa pono e kanu mua iā lākou. A i ʻole hiki iā ʻoe ke haʻalele loa iā lākou.
- Pā E hoʻohui i hoʻokahi a i ʻole ʻelua o ke kō e kaulike i ka ʻono o nā yolks hua manu paʻakai. ʻAʻole pono ʻoe e hoʻohui i ke kō, akā ʻike wau i kēia hui ʻana o ka ʻono a me ka paʻakai ʻaʻole hiki ke pale.
- Ka lau lau. ʻAi ʻia nā lau curry a hoʻohui ʻia i kēia kīʻaha e hoʻonui i ka ʻono a me ka crunch. Inā ʻaʻole hiki iā ʻoe ke loaʻa nā lau curry, e hoʻohana i ka basil Thai, ʻo ia kaʻu i hana ai!
Pehea e hana ai i ka moa palai me ka hua manu paʻakai
- E hoʻomākaukau i nā yolks hua paʻakai. E hoʻokaʻawale i nā keʻokeʻo mai nā yolks. Inā he maka kou mau hua paʻakai, e hoʻokaʻawale wale iā lākou e like me ka hua manu maʻamau. I ka manawa e loaʻa ai ka yolk wale nō, e puhi i loko o ka pā ma kahi wela nui no 10 mau minuke. Pono e paʻa a moʻa. Inā loaʻa mai kāu yolks paʻakai mai ka hale kūʻai i kuke ʻia, e hoʻāʻo e wehe i ka nui o nā hua keʻokeʻo e like me ka hiki. Ke moʻa ʻia nā yolks, e kuʻi iā lākou me ka ʻōpala a maikaʻi loa a waiho ʻia.
- E hoʻomākaukau i ka moa. Eʻoki i ka moa i loko o nā'āpana liʻiliʻi. I loko o ke kīʻaha, e kuʻi i nā keʻokeʻo me kahi kānana liʻiliʻi a māmā a palupalu, a laila hoʻohui i nā ʻāpana moa, soy sauce a me ka waina shaoxing. . E waiho ʻia kēia e marinate no kahi o 15 mau minuke.
- E palai i ka moa. ʻOiai e hoʻokahe ka moa, e hoʻomehana i kaʻaila i loko o kahi ipu hohonu a kau i kahi pahu ma luna o ka pepa bakena a iʻole ka pā. Ke wela ka ʻaila, e hoʻolei i ka moa me ka cornstarch, a laila e hoʻohui i ka ʻaila wela a e kuke a hiki i ka ʻeleʻele gula. Wehe a waiho ma luna o ka grill.
- Hana i ka mea kālaki. I loko o kahi ipu, hoʻoheheʻe i ka pata ma kahi wela haʻahaʻa. Ke hoʻoheheʻe ʻia nā mea a pau, e hoʻohui i nā yolks salted egg a hoʻoulu. ʻO ka pata a me ka hua manu ʻōhū. E hoʻohui i kekahi mau pepa ʻokiʻoki (inā hoʻohana ʻia), kahi pine kō, a me kekahi lau curry a Thai basil paha. E hoʻohui i ka moa palai a hoʻokuʻu i ke kapa. ʻO ka manawa e ʻai ai!
E haʻi mai iaʻu inā e hoʻāʻo ʻoe i kēia moa palai! Manaʻo wau e hoʻololi ia i kou ola 🙂
ʻelima mau ʻai hua manu paʻakai no ka mea ʻoi aku ka ʻelima ma mua o ʻehā,
xoxo steph
Mea ʻai moa palai me ka hua manu paʻakai
He moa palai Pake
Hoʻolauna 4 4
pollo
- 1 kg ʻūhā moa ʻili ʻole iwi ʻole e oki liilii
- 1 keʻokeʻo hua manu see palapala
- 1/2 puna puna Māmā soy sauce
- 1/2 puna puna ʻO ka waina Shaoxing
- 1/2 kīʻaha ʻōkopa
- ʻAila ma luna o ka wela nui no ka palai
paʻakai hua yolk sauce
- 4 4 nā hua manu paʻakai
- 3 puna puna Butter
- 1-2 ʻO Chili Maka Manu Thai hua ʻole a ʻoki ʻia, Koho
- 1-2 kīʻaha kope ke kō
- 10-15 lau kari a i ʻole basil Thai
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E hoʻokaʻawale i nā yolks paʻakai mai nā keʻokeʻo. E puhi i nā yolks ma luna o ka wela nui no 10 mau minuke a moʻa, a laila e hoʻomoʻi iā lākou me ka ʻōpala a maikaʻi loa. Waiho i ka aoao.
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E hoʻomaʻamaʻa i ka moa: E kuʻi i ka hua keʻokeʻo me 1 punetēpē o ka ʻalapalapa a māmā a palupalu. E hoʻohui i ka moa, soy sauce a me ka shaoxing waina a marinate no 15 mau minuke.
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E kau i ka uea ma luna o kahi pepa bakena i uhi ʻia i ka pepa. E wela i 2 iniha o ka aila i loko o ka ipuhao nui ma lalo o ka wela wela a hiki i ka 350°F.
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Wehe i ka moa mai ka marinade a hoʻohui i ka cornstarch i koe. E hoʻohana i ʻelua ʻōpiʻi e hoʻohui mālie i ka moa i ka ʻaila wela i nā pūʻulu, e makaʻala ʻaʻole e hoʻonui i ka pā. E hoʻomoʻa a hiki i ke gula, ʻokiʻoki a moʻa, ma kahi o 3-4 mau minuke, e hoʻohuli e like me ka mea e pono ai. E hoʻokuʻu i ka moa ma luna o ka pahu i hoʻomākaukauʻia a mālama i ka mahana i ka umu.
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Ke hoʻomoʻaʻia ka moa a pau i ka umu, e hoʻomākaukau i ka miki: I loko o ka pā palai, hoʻoheheʻe i ka pata ma kahi wela haʻahaʻa. E hoʻohui i nā yolks hua manu paʻakai i ka pata a kuke a hoʻomaka ka huʻa.
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E hoʻohui i ka chilli, ke kō a me ka lau basil/curry. E hoʻohui i ka moa a hoʻolei i ka lole like a hauʻoli koke!
ʻO ka hua keʻokeʻo no ka paila moa he keʻokeʻo hua manu ʻole.
ʻai meaʻai
Mea ʻai moa palai me ka hua manu paʻakai
ʻO ka nui ma ke kaulike
Kalepona 418
Nā Calories mai ka momona 194
% Waiwai i kēlā me kēia lā *
momona 21,6 G33%
Ka momona momona 9.4g59%
Kālā Cholesterol 334 mg111%
Sodium 302 mg13%
Pāhau 311 mg9%
Nā kalapona 17,4 G6%
ʻO ka fiber 0.1g0%
ʻO ke kō 1,7g2%
Pūkohu 36,8 G74%
* Hoʻokumu ʻia ka pākēneka o kēlā me kēia lā i kahi meaʻai calorie 2000.
