E lele i ka papahana

ʻO ka ʻiʻo i puhi ʻia - meaʻai Italia


  • 480 g ʻehā ʻāpana o ka pipi kālua
  • 4 tangerine
  • 1 poʻo chicory hope loa
  • 1 pūʻulu pōhaku
  • 1 poo o Belgian endive
  • ʻaila ʻoliva keu
  • Romero
  • Nā hua Juniper
  • E kūʻai
  • pepe

Ka lōʻihi: iwakāluakūmālima minuke
Lāla: Simple
Hana: ʻehā kanaka

No ka ʻai ʻiʻo i puhi ʻia, e hoʻomoʻi i nā ʻāpana pipi i hoʻomoʻa ʻia me kahi ʻaila ʻaila, kahi paʻakai paʻakai, kahi paʻi pepa, kahi pua rosemary a me nā hua juniper.
Hoʻokipa ma kahi pā a hoʻokomo i loko o kahi ipu i hoʻopiha ʻia me ka wai paila.
E kuke iā lākou, me ka po'i 'ole, no 'eono a ewalu minuke. E hoʻohuli a kuke no ʻehā a ʻeono mau minuke (e hoʻolōʻihi a hoʻemi paha i ka manawa kuke e like me kou makemake).
HOOMAKAUKAU he salakeke i haku ʻia me ka chicory, Belgian endive, arugula a me kekahi mau ʻāpana o ka tangerine i ʻili ʻia. E kau me ka aila, ka paʻakai a me ka wai mandarin.