Ma waena o nā mea ʻai hoʻowalewale a pau i loaʻa iā lākou, ua koho au i ka ʻeke maiʻa lalo ʻeleʻele a ua koho maikaʻi wau. ʻO ka nui kūpono o ka ʻono me kahi ʻōpala paʻa a pulu. Manaʻo wau ua hiki iaʻu ke ʻai i nā ʻāpana a me nā ʻāpana. Akā i kēia manawa ua pani ʻia ka hale palaoa (a mau loa paha?) Ua hoʻomaka wau e hana i ka berena maiʻa me nā lalo ʻeleʻele ma ka home.
He aha ka berena maiʻa ʻeleʻele lalo?
ʻO ka berena maiʻa lalo ʻeleʻele kahi mana o kahi pā maiʻa ʻeleʻele lalo a i ʻole keke maiʻa lalo lalo. ʻO ka ʻōlelo maʻalahi, he keke kokoleka ma lalo me ka berena maiʻa/keke ma luna. ʻO ka lalo ʻeleʻele, ke kālua ʻia, ʻo ia ke kumu kokoleka kekahi mea. Hiki ke lilo i ʻōpala kokoleka no ka keke a i ʻole ke kumu brownie no kahi pahu kuki, a i ʻole kekahi mea. Hoʻohui ka ʻeleʻele i kahi ʻāpana huna o ka momona a me ka ʻono kokoleka.
He aha ke ʻano o ka palaoa maiʻa me kahi ʻeleʻele?
ʻO ka lalo o kēia berena ʻeleʻele ʻeleʻele he riff keke pupule, he keke koko e like me ka vegan! Ua hana ʻia ʻo Crazy Pie i ka wā o ke Kaua Honua II ma muli o ka ʻai ʻana, akā mau nō ia i kēia lā no ka mea ʻono ia. He ʻuʻuku a kāhāhā ka waiwai no ia mau mea maʻalahi. He meaʻai koʻu no ka scone kokoleka inā ʻoe e ʻimi nei i kahi mea ʻaʻohe hua, waiū a pata paha!
Ma waho aʻe o ka keke pupule, ua hele au me kaʻu meaʻai berena maiʻa punahele mai Flour Bakery. Huli maikaʻi ia i kēlā me kēia manawa a loaʻa iā ia ka nui kūpono o ka ʻono maiʻa a me kahi ʻano māmā a me ka puʻupuʻu e hui pū me ke kumu kokoleka.
ʻOi aku ka ʻono o ka berena maiʻa ʻeleʻele e like me ʻelua o kāu mau berena wikiwiki punahele i loko o ka hoʻokahi, ʻo ia ka mea i ʻoi aku ka kūikawā iaʻu.
No ke aha ʻoe e kālua ai i ka popo maiʻa ʻeleʻele ma lalo i nā ʻāpana liʻiliʻi?
He puʻupuʻu liʻiliʻi! Hana ʻia kēia meaʻai i ka pānaʻi liʻiliʻi (ʻo nā mea he 5.75 x 3.25 a i ʻole 6 x 3) kūpono no ʻelua a hoʻokahi. Inā ʻoe hoʻokahi a i ʻole me kekahi mea ʻē aʻe i ka wā o kēia maʻi maʻi, ʻaʻole paha ʻoe makemake i kahi pūʻulu nui o ka mea i kālua ʻia. Ke ola nei au no nā ʻano like ʻole a malia ʻo ʻoe kekahi. ʻO kēia ka nui maikaʻi loa, no ka loaʻa ʻana o ka keke hou a me nā lā liʻiliʻi o ka ʻaina kakahiaka a me nā ʻāpana ʻai.
Hiki iā ʻoe ke mālama i kāu lako kīhini! ʻAʻohe oʻu ʻike i kekahi mea e pili ana iā ʻoe koe wale nō ka palaoa a me ke kō a ke māhuahua nei au i ka kakaikahi ma kā mākou hale kūʻai. Makemake au e kuke i nā mea a pau, akā ʻaʻole au makemake e hoʻohana i nā mea pono ʻole i ka hana ʻana i nā mea nunui.
He ʻono a pono ʻoe i kahi meaʻai! Ua huli au e hōʻoluʻolu i ka meaʻai i kēia mau lā (ʻaʻohe mea hou kēia) a ʻoluʻolu a hōʻoluʻolu kēia berena maiʻa lalo ʻeleʻele. A no ka mea liʻiliʻi kēlā me kēia ʻāpana, ʻaʻohe oʻu manaʻo ʻino loa. Loaʻa i nā ʻāpana liʻiliʻi ka mana i kūkulu ʻia. Inā ʻaʻole ʻoe e ʻai i ka berena holoʻokoʻa LOL.
Puu maiʻa me ka ʻeleʻele
He pōpō palaoa me ʻelua ʻono i ka hoʻokahi: kahi kumu kokoleka waiwai me ka berena maiʻa.
Hoʻolauna 1 Bread
Manawa kuke 40 mai iaʻu
Ka manawa holoʻokoʻa 1 mauna
Pāpale kokoleka
- 6 6 puna puna ka palaoa āpau 45 grams
- 1/4 ʻO Copa ke kō 54 grams
- 1 puna puna + 1 teaspoon koko pauka 9 grams
- 1/8 kīʻaha kope sodium bicarbonate
- ʻuʻakai o ka paʻakai
- 1/4 ʻO Copa wai anuanu
- 1 puna puna ka canola a i ʻole ʻaila ʻono ʻē aʻe
- 1/2 kīʻaha kope unuhi vanilla poco
papa maiʻa
- 1/4 ʻO Copa me 2 punetune + 2 punetēpē palaoa āpau 52,5 grams
- 1/4 kīʻaha kope sodium bicarbonate
- 1/8 kīʻaha kope sal
- pine kinamona
- 1/4 ʻO Copa me 1.5 teaspoon o ke kō 57.5 grams
- 1/2 nui Pāʻina
e kuʻi i hoʻokahi hua nui a kaumaha 26-28 grams a i ʻole e ana i 1.5 punetēpē.
- 2 puna puna ka canola a i ʻole ʻaila ʻono ʻē aʻe
- 1 oo loa banana ma kahi o 6 punetune a i ʻole 85 grams
- 1,5 kīʻaha kope kaʻaila kawa aiʻole ka yogurt Helene
- 1/4 kīʻaha kope unuhi vanilla
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ʻO ka palaoa māmā a me ka palaoa i kahi pan liʻiliʻi (6 × 3 iniha a i ʻole kahi pā e paʻa ana i 2 kīʻaha wai). E puhi i ka umu a 325°F.
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E hoʻomākaukau i ka palaoa kokoleka: hui i ka palaoa, ke kō, ka koko, ka paʻakai a me ka paʻakai i loko o ke pola. E hana i ka luawai ma waenakonu a ninini i ka wai, ka ʻaila, ka vīneka a me ka vanilla. Kuʻi a hui maikaʻi. E puʻupuʻu mau ka palaoa. E ninini i loko o ka pā i hoʻomākaukau ʻia a waiho ʻia i ka wā e hoʻomākaukau ai ʻoe i ka piko o ka maiʻa.
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E hana i ka maiʻa: E hoʻohui i ka palaoa, ka paʻakai, ke kinamona a me ka paʻakai i loko o ke pola a waiho ʻia. E kuʻi i ke kō a me nā hua a hiki i ka māmā a me ka fluffy. E hoʻoheheʻe mālie me ka ʻaila i ka wā e wili ai, e lawe i kou manawa. E hoʻohui i ka maiʻa mashed, ka ʻaila kawa a me ka vanilla a hiki i ka hui ʻana. E hoʻohana i kahi spatula e hoʻopili i ka hui ʻana i ka palaoa a maʻemaʻe. ʻAʻole pono e ʻike ʻia kahi ʻāpana palaoa.
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E ninini i ka paila ma luna o ka papa kokoleka a hoʻomoʻa no 30 a 40 mau minuke. E lilo ka keke i ʻeleʻele gula ma luna a e hoʻi hou ka keke ke kaomi mālie ʻoe a puka maʻemaʻe ka skewer ma waena. E uhi ʻia me ka pepa alumini inā hoʻomaka ka ʻeleʻele.
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E hoʻomaha i loko o ka pā ma kahi pahu no 30 mau minuke, e wehe i ka pā a hoʻomaha loa i ka pahu. ʻOki a hauʻoli!
