E lele i ka papahana

ʻO 25 mau meaʻai Pea ʻEleʻele maikaʻi loa āu e aloha ai

Mea ʻAi ʻEleʻele PeaMea ʻAi ʻEleʻele PeaMea ʻAi ʻEleʻele Pea

🎶 He pō maikaʻi koʻu i kēia pō 🎶 no kēia ʻO nā mea ʻai ʻeleʻele ʻeleʻele!

He ʻoluʻolu lākou, ʻono, a he mea kupanaha loa.

Makemake ʻoe e mālama i kēia meaʻai? E hoʻokomo i kāu leka uila ma lalo nei a e hoʻouna mākou i ka meaʻai i kāu pahu leka uila!

ʻO John Hoppin Wela a ʻAʻala me ka Pea ʻEleʻele

25 mau meaʻai maʻalahi me ka hoʻohana ʻana i ka pī ʻeleʻele no ka ʻono o ka hema

Mai nā kīʻaha kaila hema maʻamau a hiki i ka meaʻai fusion hou, hoʻohui nā pīni ʻeleʻele i ka ʻono a me ka meaʻai i kēlā me kēia meaʻai.

A ʻoi aku ka maʻalahi o ka kuke ʻana ma mua o kou manaʻo.

Me kekahi mau mea maʻalahi, hiki iā ʻoe ke hoʻololi i kēia pīni haʻahaʻa i mea ʻai ʻono a poina ʻole.

ʻOiaʻiʻo, manaʻo wau e makemake ana kou ʻohana i kēia mau mea ʻai pī ʻeleʻele e ʻuā lākou 🎶 Ua hoʻohui wau a ʻaʻole hiki ke lawa 🎶

(ʻO ka hope, hoʻohiki wau!)

ʻO ka Hoppin' John kuʻuna he kīʻaha hōʻoluʻolu o ka pī ʻeleʻele a me ka laiki i kuke ʻia i aloha ʻia i nā moʻomeheu he nui.

ʻO ka ʻono ʻono o nā pīni ʻeleʻele a me ka ʻala ʻala maikaʻi loa ke hala.

E hoʻohui i ka laiki i kālua ʻia no ka ʻoluʻolu a me ka manaʻo homey e hōʻoluʻolu i nā ʻano āpau.

Inā makemake ʻoe i ka chickpea curry, makemake ʻoe i kēia ʻano leʻaleʻa hema.

He kīʻaha maʻamau maʻamau ia i loko o nā mea ʻala he nui, nā tōmato a me nā pī ʻeleʻele maloʻo.

A hana ʻia i loko o ka ipuhao koke, no laila ʻaʻole pono ʻoe e hopohopo no ka kuke ʻana i ka pī no ka lōʻihi.

Inā makemake ʻoe i ke ʻano a me ka ʻono, mai nānā ʻoe ma mua o ka pī ʻeleʻele palai.

Makemake ʻoe e mālama i kēia meaʻai? E hoʻokomo i kāu leka uila ma lalo nei a e hoʻouna mākou i ka meaʻai i kāu pahu leka uila!

Aia kēia ʻano maʻamau o ka hema i nā pīni pēpē me ka ʻakaʻaka, ke kāleka, a me ka bele. No laila, hoʻopiha ʻia kēlā me kēia ʻai i ka maikaʻi paʻakai.

ʻOi aku ka maikaʻi o ka lawelawe ʻana me ka wela ma luna o ka laiki mahu, ʻo kēia mau mea nani ʻeleʻele e hoʻohauʻoli i kou ʻōpū me ka hauʻoli.

ʻO kēia hui ʻana o nā mea ʻono maikaʻi, momona, a hoʻopiha ʻia me ka ʻono ʻiʻo.

E hoʻomaka ʻoe me nā mea hoʻomoʻa pono (ʻonika a me ke kāleka), a laila e hoʻohui i nā ʻēheu turkey a i ʻole ham puhi no kēlā ʻāina.

He puʻuwai, kamaʻāina, a hōʻoluʻolu. E lawelawe ma luna o ka laiki a i ʻole ka ʻuala mashed, a e noi hou mai ana kou ʻohana!

Inā wau e lawelawe iā lākou ma ke ʻano he kīʻaha ʻaoʻao no ka ʻōpae i hoʻolapalapa ʻia a i ʻole me ka salakeke no ka ʻaina awakea, ʻike wau e aloha ʻoe iā lākou.

Ma waena o nā pī i hoʻomaʻamaʻa ʻia, ka aniani, ka bele, ka palaoa kulina, a me nā jalapenos i hoʻomaʻamaʻa ʻia, paʻakikī loa lākou e pale aku.

E hoʻohui i nā jalapenos ʻokiʻoki i nā empanadas inā makemake ʻoe i ka spicier!

ʻO ka Blackeye Pea Salad kahi meaʻai honua a hoihoi me kahi hui ʻole o nā mea ʻono.

Hoʻopili ʻo ia i kahi ton o ka ʻuwahi, ʻono, ʻono maikaʻi e hoʻomāʻewaʻewa i kou ʻono!

I kēia manawa, hāʻawi nā pī ʻeleʻele paʻa i ka protein i ke kāʻei kūpono no ka hui ʻana o nā ʻōmaʻomaʻo a me nā mea ʻala.

Hana ʻia kēia chili ʻono me nā pīni ʻeleʻele, ka pipi lepo, a me ka sausage puaʻa wela a ʻaʻole e nalo.

E hoʻohui ʻoe i kahi hui puʻuwai o ka pauka chili, cumin, a me ka paprika e wela ai. A laila aia ka pepa cayenne no kahi paʻi ʻala.

E hoʻohui i kahi kumu tōmato a me ka nui o ka pī, a pau ʻoe.

Makemake ʻoe i ka ʻono maoli o ka hema?

ʻAʻole i ʻoi aku ka maʻamau ma mua o ka pī ʻeleʻele i kālua ʻia me ka pepa bele, ka mea hoʻonani Cajun, kale, a me ka okra.

Hoʻopiha ʻia kēia kīʻaha me nā kala, nā ʻono a me nā ʻano. A hiki iā ʻoe ke hoʻololi maʻalahi i kāu makemake.

No ka laʻana, e hoʻololi i nā ʻōmaʻomaʻo me ka spinach inā ʻo ia wale nō kāu. Mai hoʻohui wale iā lākou i ka hopena!

ʻO kēia stew kahi meaʻai ʻoluʻolu a hoʻomaha hoʻi āu e makemake ai e hana i ka hoʻoilo a pau.

ʻOiai he ʻono loa, hana ʻoe i ke kauwela pū kekahi.

He hui kūʻokoʻa ia o ka ham puhi a me nā ʻōmato momona, i hoʻolei ʻia i loko o ka ipuhao me nā pī ʻeleʻele a me ka hupa.

ʻO nā meaʻono me ka wiwoʻole me ka hoʻonuiʻole. A ʻoi aku ka maikaʻi o kēlā me kēia nahu ma mua o ka hope.

Inā ʻaʻole ʻoe i hoʻāʻo i ka meaʻai hema, e hoʻāʻo i kēia meaʻai.

He wili maʻalahi ia i ka meaʻai ma luna, a he ala leʻaleʻa loa ia e lawelawe ai i ka pī ʻeleʻele.

Hoʻopiha maikaʻi ʻia ka ʻono māmā o nā tōmato herbed i nā burgers stir-fry flavorful.

Loaʻa iaʻu kahi nāwaliwali nui no ka moa ʻuʻuku. No laila, ua hana au i kēia meaʻai i koʻu ʻike ʻana!

A ʻo ia, ʻano ʻono a ʻono lākou.

ʻO nā meaʻono a me ka puhi puhi e hoʻonāukiuki iāʻoe. A hiki iā ʻoe ke lawelawe iā lākou ma ke ʻano he kīʻaha ʻono a i ʻole ka lole salad crunchy.

He aha ka like o ka nui o nā meaʻai hema? Ke kauoha nei lākou i ka sausage puhi, nā mea ʻala Cajun wiwo ʻole, nā tōmato momona, a me ka laiki.

A ʻaʻohe mea ʻē aʻe kēia casserole!

Pono ʻoe i ka sausage kakahiaka puaʻa, a i ʻole nā ​​ʻāpana inā makemake ʻoe, me nā pepa bele, nā pīni ʻeleʻele, a me ka ʻaila o ka sopa moa.

E hoʻomoʻi i kahi paʻakai, a laila e hoʻomoʻa a hupa!

Makemake ʻoe i kahi koho vegan no kāu pāʻina hope aʻe? E ho'āʻo i kēia Cajun Black-eyed Pea Burgers.

Hoʻopiha ʻia lākou me ka waihoʻoluʻu, ke ʻano a me ka ʻono kupaianaha.

Mai ke kulina a me ka bele a hiki i ka cornmeal a me ka ʻala ʻulaʻula, ʻoluʻolu, crunchy, tangy, ʻono a make-no.

E lawelawe iā lākou me ka saladi a i ʻole i ka vegan buns. A inā loaʻa iā ʻoe ka manawa, pono ka vegan remoulade!

Hoʻohui kēia meaʻai ʻono i ʻelua mau papa hema: nā pī ʻeleʻele ʻono a me ka palaoa kānana momona.

Nani ka hoʻokūkū ma ka lani!

E lawelawe me kahi ʻaoʻao o nā mea kanu no ka ʻaina ʻaina ʻono e ʻai nā mea a pau.

A inā makemake ʻoe i ka hoʻokalakupua, e hoʻolei i nā jalapenos diced ʻē aʻe no ka wela hou.

Hoʻohui ʻia kēia meaʻai ʻono i nā mea ʻala Cajun wela me nā pī ʻeleʻele, nā pepa bele hou, ke kāleka, ka aniani, a me nā noodles palaoa holoʻokoʻa.

Hoʻohui pū lākou i kahi pahū o nā mea ʻono. E like me ka nui o kēia mau meaʻai, he mea ʻala, puhi, a ʻono i ka manawa hoʻokahi.

A he hoʻololi maikaʻi ia mai ka ragout maʻamau!

Inā ʻoe e ʻimi nei i kahi ʻuala kūʻokoʻa a me ka cheesy e hoʻoheheʻe ʻia i ka maka o kēlā me kēia kanaka, e hoʻāʻo i kēia meaʻai.

ʻO ka hui hema-o-ka-palena he uwahi, ʻono, ʻona, a ʻono, kūpono loa ia no kēlā me kēia hui.

A ʻaʻole lōʻihi ka lōʻihi o ka hui ʻana o kēia luu ʻoluʻolu.

ʻO ka cowboy caviar ka hui kūpono o ka puʻuwai a me ka sizzling.

ʻO kahi hui ʻono o nā mea kanu a me nā mea ʻala, ʻo ia ka pane i kou luhi ʻono!

Nui nā mea ʻala a me ka ʻoluʻolu crunchy, hoʻopiha kēia meaʻai i nā manaʻo āpau a hoʻohui i kahi hui ʻono o nā mea ʻono.

E hilinaʻi iaʻu, e lilo koke kēia i punahele ʻohana!

Mai hoʻololi i kāu pale, ke heluhelu pono nei ʻoe.

Inā ua hana ʻoe i nā ʻeleʻele pīni ʻeleʻele, e ʻike ʻoe he mea ʻono a piha.

ʻOi aku ka maikaʻi o lākou ma mua o nā brownies maʻamau.

A ʻo kēia mau blonde maka ʻeleʻele e like me ka ʻono!

Hana ʻia me ka palaoa oat, nā ʻāpana kokoleka, a me nā mea ʻala liʻiliʻi, ʻokoʻa lākou a me ka meaʻai.

E hoʻololi i kēlā mau ʻiʻo maʻamau i hoʻopiha ʻia me kēia mau pepa couscous, a makemake nā mea a pau i ka meaʻai.

ʻO ka pepa bele ikaika me ke kāleka couscous e hoʻopiʻi i nā mea ʻai ʻai.

E waiho i ka feta inā makemake ʻoe i ka vegan. Inā ʻaʻole, makemake ʻoe i ke kīkī ʻalika e lawe mai ai.

Eia hou no kāu pāʻina a i ʻole potluck. A he mea leʻaleʻa ka lawe ʻana i ka ʻai taco maʻamau me nā pīni hou.

ʻO ia ka ʻōlelo ʻana, e hana ʻoe i nā pī i hoʻomaʻemaʻe ʻia i kumu. Ma luna o kēlā, e kau ʻoe i nā ʻano mea hou a pau, e like me ka salsa a me ka letus.

ʻOi aku ka maikaʻi o ka lawelawe ʻana i ke anu me ka crispy fries, e pau koke ia.

Ua loaʻa iā mākou ʻelua mau meaʻai i kapa pinepine ʻia i ka moa. No laila, ʻaʻohe manaʻo noʻonoʻo kēia!

Ma waho aʻe o ka waihoʻoluʻu, ʻo kēia hummus i hana ʻia i ka home e like me ka momona a me ka ʻono e like me nā hui ʻana o ka moa.

A ʻo ka paʻipaʻi tahini tangy e hui pū i nā mea ʻono, e kaulike ana i nā mea ʻala.

Eia kekahi, he mau minuke wale nō ka hoʻomākaukau ʻana, no laila hiki iā ʻoe ke hoʻomākaukau i ka manawa koke.

ʻO Gumbo kekahi o kēlā mau meaʻai hema āu e hoʻāʻo ai i hoʻokahi manawa.

He puʻuwai, ʻono, ʻala, a piha loa i ka ʻono. ʻOiaʻiʻo, maikaʻi kēia e like me ke kuke hema!

ʻOiaʻiʻo, ua nui nā mea e aloha ai ma waena o ka sausage Andouille, ka moa, ka ʻōpae, nā aniani, nā bele, a me nā mea ʻala.

Akā, hoʻohui wale ka pī i kahi mea hou aku.

Hana ʻo Fritters i mea ʻai ʻono a i ʻole ʻaoʻao ʻaoʻao. He ʻuʻuku, poppable, a aloha nā keiki iā lākou.

A ʻo kēia mau mea, i hana ʻia me nā pī maʻemaʻe, nā aniani, a me nā mea ʻala, ʻaʻole hiki ke maʻalahi ke hana!

E lawelawe iā lākou me ka ʻuala wela a i ʻole ma ka ʻaoʻao o kahi kīʻaha gumbo! Hoʻopau lākou i nā wai e like me ka moeʻuhane.

Makemake ʻoe i kahi pāʻina ʻono ʻaʻole pono ka hoʻoikaika nui? ʻO kēia mau pī makaʻeleʻele palahe ka pane!

ʻO kēia hui maʻalahi o nā pīni ʻeleʻele, ka pepa bele, ke kāleka, a me nā mea ʻala i hoʻomoʻa mālie ʻia i loko o ka ʻuala ʻōmato he ʻano ʻono ʻono ʻole.

A ʻoiai ʻaʻole like ia me ka mea ʻai OG, manaʻo wau e makemake nui ʻoe i ke ʻano i hoʻohui ʻia.

Ke hoʻolauna nei i ke aliʻi o ka meaʻai hōʻoluʻolu Mekiko: ʻeleʻele-maka ʻeleʻele enchiladas!

He wahi koʻikoʻi kēia meaʻai i ka kuke ʻana i ka hema a ua piha i nā mea ʻono.

ʻO nā pī ʻeleʻele puʻuwai a liʻiliʻi i hui pū ʻia me nā aniani ʻono, nā bele a me ka paʻakai vegan e like me ke kani ʻana.

E lawelawe me ka guacamole a me ka ʻaila ʻawaʻawa no ka ʻai piha.

Mea ʻAi ʻEleʻele Pea