ʻO kēia spaghetti waina ʻulaʻula he mea maʻamau: ʻono loa ka pasta kālika me kahi kī nui o ka waina ʻulaʻula ikaika. ʻO ka spaghetti ubriachi (e like me ka mea i ʻike ʻia) he momona a momona, liʻiliʻi liʻiliʻi, a he mea hoʻohui.
Ma kahi huakaʻi hou i Montreal, ʻo kekahi o kā mākou mea punahele ʻo ka spaghetti ubriachi, a i ʻole spaghetti i loko o ka waina ʻulaʻula. Ma ka ʻōlelo Italia, ʻo ka ubriachi ke ʻano o ka ʻona, no laila, ʻona maoli ka spaghetti a i ʻole nā noodles ʻona. He kīʻaha Italia maʻamau i hana ʻia me ka waina ʻulaʻula, kālika, ʻaila ʻoliva, pata, spaghetti, a me parmigiano. Kamahaʻo ia!
He aha ka spaghetti ubriachi?
ʻO Spaghetti Ubriachi, ʻo ia hoʻi ʻo Drunken Spaghetti, he spaghetti i hoʻolei ʻia i loko o kahi kīʻaha ʻulaʻula burgundy, hoʻomaʻamaʻa ʻia me ke kāleka a me nā ʻāpana ʻulaʻula, a hoʻopau ʻia me ka nui o ka paʻakai Parmesan maikaʻi loa. He waiwai, piha i ka ʻono a ʻoluʻolu loa.
He aha ke ʻano o ka spaghetti i ka waina ʻulaʻula?
He mea maʻalahi ka spaghetti i loko o ka waina ʻulaʻula, akā waiwai, me ka paʻi o ka waina. E noʻonoʻo ʻoe e like me ka aglio e olio akā me kahi ʻano o ka acidity (e like me kou ʻono ʻana i ka paʻi lemon) a me ka waiwai mahana o ka waina ʻulaʻula maikaʻi. Hoʻohui ka pata i ka ʻono ʻono, ʻo nā pepa ʻulaʻula i ʻoki ʻia e hoʻohui i kahi mea ʻala, a hoʻohui ka cheese i ka umami a me ka paʻakai.
No hea mai ka spaghetti ubriachi?
ʻO ka spaghetti ʻona kahi kīʻaha Tuscan maʻamau mai ka ʻāina ʻo Umbria o Italia. Ke hoʻomoʻa ʻia ka pasta i loko o ka waina, hoʻopaʻa ʻia nā noodles i kahi kala mahogany hohonu a waiho ʻia me kahi ʻono umami hohonu, wiwo ʻole, ʻono iki.
He aha ke ʻano o ka waina no ka spaghetti ubriachi?
Ma Tuscany, hoʻohana lākou i ka waina ʻulaʻula kūloko, e like me kahi mea i hana ʻia mai nā hua waina Sagrantino a i ʻole Sangiovese. ʻO ka ʻoiaʻiʻo, ʻo kēlā me kēia waina ʻulaʻula āu e makemake ai e inu e hana maikaʻi loa ia no kēia kīʻaha, no ka mea, e hoʻolapalapa ʻoe iā ia i lalo. ʻAʻole pono ke kumukūʻai, a ʻo ka ʻoiaʻiʻo, ʻo ka manawa mua i loaʻa iā mākou kēia kīʻaha, nīnau wau i kā mākou kikowaena i ke ʻano o ka waina a lākou i hoʻohana ai no ka ʻuala a nīnau ʻo ia i ka lumi kuke. Ua hoʻololi ʻia ʻo ia kahi pahu waina nui loa i hiki ke loaʻa iā lākou.
Pehea e hana ai i ka spaghetti me ka waina ʻulaʻula
He mea maʻalahi ka hana ʻana i ka spaghetti i ka waina ʻulaʻula akā nani. Hoʻokomo ʻia ka pasta hohonu i kēlā me kēia pāʻina ʻaina a i ʻole ma ke ʻano he meaʻai kūikawā i ka pō pule.
ʻO kā mākou spaghetti me ka waina ʻulaʻula
Ua haʻalele iki mākou mai ka mana maʻamau i mea e ʻoi aku ka ʻoluʻolu a me ka ʻono o kēia umami. ʻO kā mākou mea huna he soy sauce! Hoʻohui ia i ka nui kūpono o ka paʻakai a me ka umami a hāʻawi iā ia i nā mea āpau a me kahi oomph hou aʻe. He mea liʻiliʻi wale nō, akā, hoʻololi ia i ka honua o ka hoʻopuka ʻana i ka umami paʻakai o ka Parmesan.
ʻO nā mea hana no ka spaghetti i ka waina ʻulaʻula
He 8 wale nō mea ʻai e hoʻolilo ai i kēia ʻaina ahiahi maʻalahi loa, no ke kūʻai ʻana, ʻo ia ka meaʻai pantry!
- aila olila - Inā makemake ʻoe e nani, e koho i ʻelua ʻano ʻaila ʻoliva, hoʻokahi āu e hoʻohana ai no ka kuke ʻana a hoʻokahi āu e hoʻohana ai e hoʻopau. ʻOi aku ke kumukūʻai o ka ʻaila ʻoliva no ka kuke ʻana ma mua o ka ʻaila hoʻopau kiʻekiʻe. Ma kēia ʻano ʻai hiki iā ʻoe ke hoʻohana i kāu ʻaila ʻoliva kuke maʻamau, ʻimi maʻamau mākou i kahi mea e like me Filippio Berio a i ʻole Kaleponi Olive Ranch ʻoi aku ka maikaʻi o ka putele a loaʻa i ka hapa nui o nā hale kūʻai. Hiki iā ʻoe ke hoʻopau i kāu pasta me ia, akā inā makemake ʻoe i kahi mea hoʻonani hou, koho i ka aila ʻoliva e hoʻopau. ʻOkoʻa iki ka ʻono o ka ʻaila ʻoliva hoʻopau, mai ka ʻono a me ka wiwo ʻole i ka hua a me ka maʻalahi, no laila ʻoi aku ka maikaʻi e koho i kahi mea āu e makemake ai.
- Ajo - 4 cloves o ke kāleka e hoʻohui i kahi ʻono garlicky māmā a me kahi palapala kumu. Inā makemake ʻoe i ke kāleka, e ʻoluʻolu e hoʻohui hou aku.
- ʻO Flakes Chili – He wahi liʻiliʻi liʻiliʻi wale nō e lawe mai i ka wela a me ka mahana.
- Pata - E hoʻohana mākou i kēia no ka hoʻoheheʻe ʻana i ka waina i loko o kahi kīʻaha nani. E koho i ka pata i hānai mauʻu ʻole inā hiki iā ʻoe, inā ʻaʻole e hana maikaʻi ka pata i loko o ka pahu hau.
- Spaghetti - He mea maʻamau kēia, makemake ʻoe e koho i kahi spaghetti maloʻo ma mua o ka pasta hou ma ʻaneʻi no ka mea ua hoʻopau ka pasta i ka kuke ʻana i ka ʻuala a ʻoi aku ka maikaʻi o ka spaghetti maloʻo.
- ka wainaʻula - ʻO ka mea a mākou e ʻimi nei ma ʻaneʻi he ʻōmole nani akā ʻaʻole nani loa, e ʻike i nā memo ma luna.
- Mīkini kope – He wahi soya liʻiliʻi wale nō e hoʻonui i ka umami. Makemake mākou e hoʻohana iā Yamasa.
- Parmesan - ʻO kēia ka mea maoli āu e hauʻoli ai iā ʻoe iho, ʻaʻohe mea mai ka ʻōmole ʻōmaʻomaʻo! E kiʻi i kahi ʻāpana maikaʻi o Parmigiano Reggiano, mahalo kou mau ʻono.
He aha ka mea e lawelawe ai me ka spaghetti i ka waina ʻulaʻula
E lawelawe i kēia me kahi salakeke kale ʻālohilohi a hoʻoikaika a me kekahi focaccia sourdough a i ʻole ʻōwili kālika palupalu no ka meaʻai hōʻoluʻolu maikaʻi loa o Italia.
Manaʻolana he pō waina ʻulaʻula i kou wā e hiki mai ana!
lol steph
Spaghetti i ka waina ʻulaʻula
ʻO ka Spaghetti ubriachi ka momona a me ka momona, ka ʻiʻo liʻiliʻi, a me ka mea hoʻohui.
Lawelawe 2
Ka manawa hoʻomākaukau 5 minuke
Ka manawa kuke 25 minuke
Huina manawa 30 minuke
- 2 punetune aila ʻoliva a me nā mea ʻē aʻe e pau ai
- 6 cloves o ke kāleka i hoʻoheheʻe ʻia
- 1/4 teaspoon ʻulaʻula flakes, a ʻoi aku paha e like me ka makemake
- 4 puna puna
- 8 auneke spaghetti
- 1.5 kīʻaha waina ʻulaʻula
- 2 teaspoons soy sauce
- 1/4 kīʻaha o Parmigiano Reggiano cheese ʻoki ʻia
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E hoʻomoʻi i ka ʻaila ʻoliva, kālika, chili flakes, a me 1 punetēpē o ka pata i kahi skillet nui a wela ma luna o ka wela wela. E hoʻomoʻa, e hoʻouluulu i kekahi manawa, a palupalu ke kāleka akā ʻaʻole ʻeleʻele, ma kahi o 3 mau minuke.
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E hoʻohui i ka waina a hoʻonui i ka wela i ke kiʻekiʻe kiʻekiʻe a hoʻomoʻa a hoʻomaka e emi.
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ʻOiai e kuke ana ka ʻuala, e kuke i ka pasta 3 mau minuke ma mua o ka al dente. Huki pololei i ka spaghetti mai loko aʻe o ka wai kuke me ka hoʻohana ʻana i nā flip flop a hoʻokuʻu i loko o ka wai waina i hoʻemi ʻia.
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E hoʻohui i ka pata i koe a me ka soy sauce a lawe mai i kahi simmer. E ʻai, e hoʻouluulu i kekahi manawa, a mānoanoa ka ʻuala a ʻālohilohi ka pasta a uhi maikaʻi ʻia.
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Wehe i ka pasta mai ka wela a hoʻohui i ka cheese, e hoʻouluulu e hoʻoheheʻe like. Inā pono, e hoʻohui i ka wai pasta 1 punetune i ka manawa e kōkua ai i ka hoʻoheheʻe ʻana i ka paʻakai.
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E lawelawe i luna me ka pepa hou a me ka ʻaila ʻoliva e pau. Nanea!
ʻike pili kino
Spaghetti i ka waina ʻulaʻula
Ka nui no kēlā me kēia māhele
kaloila 872 calories mai ka momona 370
%Waiwai o kēlā me kēia lā*
ka momona 41,1g63%
Ka momona momona 18.4g115%
Kālā Cholesterol 69 mg23%
Sodium 411 mg18%
Pāhau 421 mg12%
nā huaʻaʻa 91,2g30%
ʻO ka fiber 3.9gumikumāono%
ʻO ke kō 3,8g4%
ʻaʻano protein 19,4g39%
* Hoʻokumu ʻia ka pākēneka o kēlā me kēia lā i kahi meaʻai calorie 2000.
