ʻAʻohe mea huna i ke ola hauʻoli, akā aia nā ala like ʻole e hiki ai i laila. He pōkole loa ke ola e mihi ai. ʻO ka mea mua e hana ai, ʻo ia ka hoʻomaopopo ʻana i nā mea a pau e hooki ana iā ʻoe. Eia nā mea ʻelima ʻaʻole pono ʻoe e hāʻawi i ka mana.
1. Ka makaʻu
ʻO ka makaʻu he mea ikaika loa, ʻoi loa. Hiki i kēia ke hoʻopale iā ʻoe a pale iā ʻoe mai ka ʻimi ʻana i kou mau makemake a me nā pahuhopu a pale iā ʻoe mai ka hiki ʻana i kou hiki piha. Akā ma kahi o ka ʻae ʻana i ka hiki ʻole ke mālama iā ʻoe mai ka ʻimi ʻana i kāu mea e makemake ai, e noʻonoʻo i ka mihi. No ka laʻana, ua noʻonoʻo kekahi kanaka i kapa ʻia ʻo Jeff Bezos inā pono ʻo ia e haʻalele i kāna kūlana ma kahi ʻoihana hoʻopukapuka e hana i ka mea e lilo i Amazon.com. I ka manawa i ʻike ai ʻo ia e minamina ʻo ia ʻaʻole ʻo ia i hoʻāʻo ʻē aʻe ma mua o ka mihi ʻana i kāna hana ʻole ʻana, ʻike ʻo ia he maʻalahi ka hoʻoholo. ʻAe, ʻaʻole hiki iā ʻoe ke holomua, akā pehea ʻoe inā hana ʻoe? ʻAʻole ʻoe e ʻike inā ʻae ʻoe i ka makaʻu e hoʻoholo no ʻoe.
2. Ka manao o kekahi
ʻO ka mea hilinaʻi loa ka manawa e hopohopo nei i ka manaʻo o kekahi. He ʻano kanaka wale nō ka insecurity. Ho'āʻo mau mākou e hōʻoluʻolu i nā poʻe ʻē aʻe a hoʻokumu i kā mākou koho ma nā manaʻo o waho, akā nalo mākou i ka ʻoiaʻiʻo ma muli o ka hopena. No ke aha mākou e noʻonoʻo ai i ka manaʻo o kekahi iā mākou inā ʻaʻole ia e hōʻeha i kekahi a hauʻoli mākou? Ke hoʻōki ʻoe i ka mālama ʻana i ka manaʻo o nā poʻe ʻē aʻe, e emi ʻoe i ke kaomi ʻana mai nā poʻe ʻē aʻe a ʻoi aku ka māʻona iā ʻoe iho. ʻAʻole ia he hana maʻalahi ka haʻalele ʻana i nā poʻe ʻē aʻe, akā hoʻokuʻu. ʻAʻole i loaʻa i kekahi o nā alakaʻi kūleʻa i ko lākou wahi no ka mea ua hahai lākou i nā lula.
3. nā manaʻo maikaʻi ʻole.
ʻAʻole i hana maikaʻi ka huhū, ka lili, a me ka inaina. Hiki i kēia mau manaʻo maikaʻi ʻole ke ʻai iā ʻoe a hoʻohuhū i nā manaʻo. E hoʻopau ʻoe i ka hana ʻana me ka hoʻomāinoino, e hana i nā hoʻoholo pōʻino, a i ʻole e pale iā ʻoe mai ke ola ʻana i kou ola maikaʻi loa. I kēlā me kēia manawa e hoʻokuʻu ai ʻoe i kahi manaʻo ʻawaʻawa, hoʻopau ʻoe i kekahi manawa o ka hauʻoli. ʻAʻole maikaʻi nō hoʻi ka noho ʻana i loko o kahi kūlana negativity. E aʻo e hoʻokele i kou mau manaʻo ma mua o ka ʻae ʻana iā lākou e lawe aku iā ʻoe.
4. kālā.
ʻAe, pono ke kālā i ke ola o kēlā me kēia lā, akā ʻaʻole (a ʻaʻole pono) ke kālā e hoʻoponopono i nā mea āpau a puni ʻoe. ʻAʻole ʻoe e māʻona inā ʻoe e noho mau i kou ola i ka ʻimi kālā. ʻOi aku ka liʻiliʻi a he kī nui i ka manaʻo ʻoi aku ka māʻona a me ka hauʻoli. E like me ka nani e like me nā waiwai a me nā mea waiwai, ua hoʻololi ke ʻano minimalist i kāna poʻe lawe. ʻO nā hoaaloha liʻiliʻi maikaʻi loa ʻelua, ʻo Joshua Fields Millburn lāua ʻo Ryan Nicodemus, ua haʻalele i kā lākou mau ʻaha mele i uku maikaʻi ʻia no kahi ola maʻalahi e pili ana i ka pono a me ka nui. Ua hoʻomaopopo lākou ʻaʻole kūʻai ke kālā i ka hauʻoli a aʻo ʻia e ola "ʻoi aku ka manaʻo me ka liʻiliʻi."
5. ʻO kekahi mea ʻē aʻe iā ʻoe.
Ma nā ʻōlelo maʻalahi, ʻo kou ola ia a ʻaʻohe mea ʻē aʻe e hopohopo no ia. ʻAʻohe mea e manaʻo ai kou ʻohana iā ʻoe a i ʻole ka ʻōlelo a ke kaiāulu, i ka hopena, ʻo ʻoe wale nō ka mea e noho me kēia mau koho.
