ʻO kēia mea ʻai asparagus He poe maikai lakou a pau ma ka honua nei. He ʻono, meaʻai, ʻoluʻolu a kupaianaha ma nā ʻano āpau.
Eia kekahi, he hoʻololi maikaʻi lākou mai kāu mau ʻaoʻao maʻamau o nā pīni ʻōmaʻomaʻo, nā ʻōpuʻu Brussels, broccoli, a me nā mea like.
Makemake ʻoe e mālama i kēia meaʻai? E hoʻokomo i kāu leka uila ma lalo nei a e hoʻouna mākou i ka meaʻai i kāu pahu leka uila!
Inā ʻaʻole ʻoe i ʻike i kou aloha no ka asparagus, e hana ʻoe ma hope o kēia mau mea ʻai asparagus 30.
E ho'āʻo i ka Asparagus Roasted me ke kāleka a me ke kāki inā ʻaʻole ʻoe maopopo i kahi e hoʻomaka ai. He maikaʻi nō hoʻi ka ʻumu palai asparagus a me ka sanwiti kīwī me ka asparagus.
I kēia manawa, e nānā kākou i ke koena o lākou!
ʻO ka Asparagus i kālua ʻia a maikaʻi loa kekahi o nā ala nui e hauʻoli ai i kēia mea kanu ʻōmaʻomaʻo. ʻOi aku ka maikaʻi o ka hui ʻana.
Hāʻawi ia i nā kumu i kahi ʻono paʻakai, cheesy, ʻono a paʻakikī ke paʻi.
Inā maʻalahi ka meaʻai iā ʻoe, e hoʻohana i nā mea koho e ola ai.
ʻO ka pata kaʻu mea punahele punahele. Eia naʻe, he mea leʻaleʻa nō hoʻi ka crunch o nā ʻalemona toasted.
He mea maikaʻi kēia meaʻai ʻeono no ka ʻai ʻana i kāu mau keiki i ka asparagus.
E lanakila ʻo Gooey cheese a me ke kāleka ikaika ma luna o ka ʻenemi i hoʻohiki ʻia o ka asparagus.
ʻO ka mozzarella ka manoanoa a me ka huʻihuʻi. Ua like ia me ka ʻai ʻana i ka asparagus me kahi kīʻaha pizza cheesy.
He hopena kēia e makemake ai nā mea a pau a puni ka papaʻaina e hana hou.
Makemake ʻoe e mālama i kēia meaʻai? E hoʻokomo i kāu leka uila ma lalo nei a e hoʻouna mākou i ka meaʻai i kāu pahu leka uila!
Makemake ʻoe i kahi kīʻaha asparagus cheesy ʻē aʻe? ʻAe, hele ʻoe! ʻOi aku ka cheesi o kēia ma mua o ka mea hope loa! ʻO kaʻoiaʻiʻo, ʻoi aku ka nui o ka cheese ma mua o ka asparagus.
ʻO ka mea pōmaikaʻi, ʻike mau ʻia ka ʻono momona o ka asparagus. Makemake au e hoʻohui i kahi aniani ʻokiʻoki ʻo Vidalia i kaʻu.
Ua like ia me ka broccoli casserole akā me ka asparagus.
Inā ʻoe e ʻimi nei i kahi mea ʻono, paʻakai a cheesy, loaʻa wale iā ʻoe. ʻO kēia meaʻai a pau loa a ʻoi aku.
Loaʻa iā ia kahi ʻono lemona ʻōmaʻomaʻo me nā leo lepo momona o ka asparagus buttery. He ʻai ʻaoʻao wiwo ʻole, ʻala iki a maikaʻi loa me ka iʻa.
ʻIke wale ʻoe he mea ʻono nā mea me ka huaʻōlelo "crack". ʻAʻole loa au i loaʻa i kahi ʻano kīkī aʻu i makemake ʻole ai.
ʻO ka māwae Kalikimaka, ka māwae moa, ka māwae hānai hānai… He nani nā mea a pau.
ʻO ka asparagus māwae pū kekahi. He asparagus ʻoluʻolu lākou i hoʻonani ʻia me ka ranch a uhi ʻia me ka paʻakai a me ka puaʻa. ʻOi aku ka addictive o kēlā me kēia nahu ma mua o ka hope.
ʻO ka mea maikaʻi loa, hoʻohana ʻo ia i ʻelima mau meaʻai. Eia hou, hiki iā ʻoe ke hoʻomākaukau iā ia ma lalo o 30 mau minuke.
He meaʻai maikaʻi kēia meaʻai hoihoi. Hoʻopili ʻia kēlā me kēia ʻāpana o ka asparagus, kāwī ʻia i ka prosciutto a kāpīpī ʻia me ka cheese Parmesan.
He ʻono a maʻalahi ke hana. E lawelawe ma mua o ka ʻaina ahiahi a i kāu pāʻina nui e hiki mai ana. He meaʻai maikaʻi maikaʻi a maikaʻi hoʻi.
E haʻalele i nā kīʻaha ʻaoʻao a me nā mea ʻai a e nānā kākou i kahi ʻai piha. E hoʻohana i kēia meaʻai no ka hana ʻana i kahi pāʻina ʻohana momona a ʻono.
ʻO ka iʻa he pāpaʻa a ʻulaʻula a he hou a lepo ka asparagus. A ʻoiaʻiʻo, ʻoluʻolu, ʻoluʻolu iki a maikaʻi hoʻi nā tōmato cherry i kālua ʻia.
E hoʻohana wale i hoʻokahi pā no ka ʻai holoʻokoʻa a mākaukau i loko o 30 mau minuke.
ʻAʻohe mea e like me ka salakeke pasta hou a ʻono i ke kauwela. Loaʻa kēia i nā lau ʻai ʻai, ka pasta chewy, a me kahi ʻaʻahu ʻālohilohi.
He liʻiliʻi ma mua o hoʻokahi hola e hoʻomākaukau ai a ʻo ia ka ʻaoʻao ʻaoʻao kauwela kūpono. 'Ōlelo mai ka meaʻai hiki ke lawelawe i ka lumi wela.
Eia naʻe, makemake au e hoʻomaha i kaʻu no hoʻokahi hola ma mua o ka lawelawe ʻana.
Inā ʻaʻole hoʻokahe ka waha o kēia galette nani, ʻaʻohe mea e hoʻoheheʻe. He mea maikaʻi ʻole kēia mea.
Loaʻa iā ia kahi ʻōpala pāpaʻa, palaka, hoʻoheheʻe i loko o kou waha.
A laila aia ka paʻakai melty a me nā leeks, ka asparagus lepo, a me nā halo momona. He mea kupanaha. ʻOiaʻiʻo.
ʻAʻohe oʻu manaʻo inā ʻo ʻoe ka mea hoʻolaʻa loa o ka honua. Makemake ʻoe i kēia kīʻaha meaʻai meaʻai.
Hōʻike kēia mau mea ʻekolu o kaʻu mau mea punahele: asparagus, cream cheese, a me puff pastry.
ʻOi aku ka maikaʻi o ka berena ma waho, akā ʻoluʻolu a palupalu i loko.
ʻO nā kikowaena asparagus ʻoluʻolu a me ka cream cheese i mea ʻono a piha hoʻi.
Inā makemake ʻoe i kahi kīʻaha ʻaoʻao a i ʻole mea ʻai, ʻaʻole hiki iā ʻoe ke hele hewa me kēia meaʻai.
ʻO ka Easy Pork Stir Fry ka puʻuwai, olakino, a ʻono loa.
Hoʻohui ia i ka ʻiʻo puaʻa i hoʻomaʻamaʻa maikaʻi ʻia me ka laiki fluffy. A laila e hoʻohui ʻoe i kekahi mau mea kanu ʻono a me nā mea kanu.
He mea ʻala kona, akā ʻaʻole wela loa. Eia kekahi, hāʻawi nā kīʻaha ʻAsia i kahi pā oriental maikaʻi e aloha ai ka ʻohana āpau.
Eia kekahi ʻai ʻai hoʻokahi e hānai ai ka ʻohana holoʻokoʻa. He kīʻaha ravioli ʻono, akā ʻoi aku ka nui.
Me ka asparagus, nā'ōmato, a me ka moa, he mea nui kēia meaʻai.
He ʻono ʻakaʻaka a ʻo ka nui o nā waihoʻoluʻu e ʻoluʻolu ke nānā aku.
He nui loa. Eia kekahi, wikiwiki a maʻalahi hoʻi e hoʻoponopono, a he maʻalahi ka hoʻomaʻemaʻe.
He ʻokoʻa paha kēia salakeke mai nā salakeke ʻē aʻe āu i hoʻāʻo ai. ʻO ka mea pōmaikaʻi, ua like ka ʻono e like me kāu mau punahele.
Hoʻopiha maikaʻi ka honua wiwo ʻole o ka asparagus i ka ʻoluʻolu o nā hua. He mea kupanaha ka lole ʻaʻahu ʻo Dijon.
ʻO ka ʻoiaʻiʻo, makemake paha ʻoe e hana hou aʻe. He mea kupanaha i na mea a pau.
ʻO kēia mau meaʻai ʻono maikaʻi e hoʻoheheʻe ʻia ʻoe ma mua o ka pā ʻana i ka papaʻaina.
ʻO nā mea a pau e pono ai ʻoe e hana iā lākou he asparagus, puaʻa, kālika, paʻakai, pepa, a me ka ʻaila.
He waiʻona a paʻakai ka puaʻa, a hoʻopiha ʻia kēlā me kēia nahu i ke kālika. ʻO ka ʻaoʻao ʻaoʻao a i ʻole ka mea ʻai, ʻo ia ka mea e paʻa mau ai.
ʻO Panzanella Asparagus Salad kahi punahele puna. He ʻoluʻolu, ʻuʻuku, mint a hōʻoluʻolu.
Hoʻopiha ʻia me nā meaʻai maʻemaʻe, hou a me nā hiʻohiʻona crispy croutons homemade.
Hoʻopiha maikaʻi ʻia ka ʻaʻahu ʻono a paʻakai i ka salakeke lepo a me ka feta tangy. He mea maʻalahi ke hana a he koho maikaʻi loa no ka ʻaina awakea māmā.
ʻO ka ʻoliʻoli ʻana i ka asparagus ʻaʻole ia ke ʻano o ka leʻaleʻa i nā ʻōpala asparagus ʻōmaʻomaʻo. Hiki nō hoʻi iā ʻoe ke hoʻohana ia mea no ka hana ʻana i kahi sopa ʻono.
He manoanoa, kalima a me ka pahee silika. Ua piha i ka tiiki momona a me nā ʻono kālika a emi iho ma mua o hoʻokahi hola e hana ai.
Mai ʻae i kona waihoʻoluʻu ʻōmaʻomaʻo melemele iā ʻoe. He 100% ʻono kēia soup pata.
He māmā kēia salakeke, ʻoluʻolu naʻe, hou a hāhā me ka ʻono umami.
ʻAʻole ia he heʻenalu a me ka turf, akā ʻono maikaʻi ka ʻōpae, avocado, a me ka asparagus.
E hoʻohana i ka liʻiliʻi ma mua o 10 mau meaʻai, a e lilo ʻoe i mea pupule no ka vinaigrette lemon maikaʻi.
ʻO kēia salakeke koʻikoʻi kekahi mea ʻono maikaʻi me ka vinaigrette lemon tangy. A he nui nā mea kanu o kēia. (A me ka ʻono a me ka paʻakai feta cheese pū kekahi!)
Inā ʻoe e ʻimi nei i kahi koho ʻaina awakea i piha i nā mea kanu a me nā huaora, ʻo ia nō.
ʻO ka pasta ʻoluʻolu, nā halo ʻoluʻolu, a me ka pī Parmesan ka mea e loaʻa iā ʻoe me kēia Mushroom Asparagus Pasta.
He 20 mau minuke e hoʻomākaukau ai a he kīʻaha puna ʻono. E ho'āʻo i ka manawa aʻe e makemake ai ʻoe i kahi mea hou a puʻuwai.
Hiki i ka mea ʻike iaʻu ke haʻi iā ʻoe makemake wau i nā mea maʻalahi. E like me koʻu makemake i ka kuke ʻana, ʻaʻole wau makemake e hana ia no nā hola i ka manawa.
ʻAʻole au makemake i ka lumi kuke piha i nā kīʻaha e hoʻomaʻemaʻe ke pau kaʻu.
ʻO ia ke kumu maikaʻi loa ka ʻai ʻana o ka pā hoʻokahi e like me kēia. He mea maʻalahi kēia pāʻina 35 mau minuke.
E hoʻomoʻa wale i nā mea a pau, e hoʻolei i loko o ka pā, a na ka umu e hana.
He ʻono a ʻono ka moa. He olakino a ʻono ka Asparagus. ʻAʻole wau ʻike iā ʻoe, akā ua lawa kēlā iaʻu.
He mea ʻono, ʻoluʻolu, a uahi ka asparagus grilled. ʻO ia kekahi o nā ala maʻalahi a maʻemaʻe e leʻaleʻa i ka asparagus.
ʻO ka ʻaila, ka paʻakai, a me ka pepa wale nō āu e hoʻohana ai no ka hoʻoulu ʻana.
Hiki iā ʻoe ke hoʻohui i kahi paʻakai kālika inā makemake ʻoe. Hoʻohui pū ʻo Cayenne i kahi ʻāpana o ka wela.
E hoʻokuʻu iā ia ma luna o ka grill me kāu mau steaks a me ka puaʻa. Mai hoʻomoʻa wale.
ʻAʻole ʻono e like me ka ʻuala ʻuala kēia mau ʻuala ʻuala. ʻoi aku ka maikaʻi o lākou. Mai kuhi hewa iaʻu, makemake wau i ka palai palani maikaʻi.
Akā ʻaʻole lākou i hoʻohālikelike ʻia me kēia Panko Parmesan Covered Asparagus. Inā makemake ʻoe i kahi mea maʻalahi e ʻū i ka ketchup, e hele me ka fries.
Inā makemake ʻoe i kahi mea i uhi ʻia i nā mea ʻala ikaika, e hana i kēia.
ʻO kēia Buttery Garlic Asparagus kahi leʻaleʻa maoli no ka naʻau. He ʻala maikaʻi a ʻoi aku ka maikaʻi o ka ʻono, akā he phenomenal ke ʻano.
ʻO ka asparagus ka palupalu a me ka momona. Eia nō naʻe, mālama ka ʻaoʻao o waho i kahi crunch ʻoluʻolu loa.
E hoʻomākaukau no ka pōʻalo no ka mea hoʻokahi wale nō nahu o kēia hiki ke hoʻokō.
ʻOiai ka ʻono ʻono o ka ʻōpae a me ka asparagus, ʻoluʻolu ka ʻono o kēia kīʻaha. He māmā, ʻono me ke kāleka a me ka ʻōpae, akā ʻaʻohe mea ikaika loa.
ʻO ke ala maʻalahi loa e wehewehe ai ʻo ia kēia: Ua lawa ka puʻuwai no ka papa nui akā maʻalahi no kahi kīʻaha ʻaoʻao. E nānā inā makemake ʻoe i kahi kīʻaha ʻōpae hou.
ʻO kēia ka 100% pizza maoli. Loaʻa iā ia ka palaoa pizza, ka paʻakai a me nā mea hou aku. ʻO ka mea "nalo" wale nō ka ʻai pizza.
Eia naʻe, e noʻonoʻo ʻoe he pizza keʻokeʻo a ʻaʻole ʻoe e poina.
Ma hope o nā mea a pau, hoʻohui ka pesto i ka ʻono. He cheesy loa ia a hui pū i ka asparagus me ka prosciutto. ʻOi aku ka maikaʻi o ka ʻōpala crispy.
ʻAʻole paha ʻo kāu pizza "maʻamau", akā makemake ʻoe iā ia.
Mai noʻonoʻo i kēia kīʻaha ma kona kiʻi. Maopopo iaʻu ʻaʻole paha ia e ʻoluʻolu loa i nā mea a pau, akā maikaʻi loa ka ʻono.
ʻO kaʻaila, māmā,'ālohilohi a piha i kaʻono.
Hoʻopiha piha, maʻalahi ke hana, a kūpono i nā mea ʻai meaʻai. Hiki iā ʻoe ke hoʻohana iā ia ma ke ʻano he moena no nā protein lean e like me ka iʻa a i ʻole ka ʻōpae.
ʻAʻole maopopo iaʻu he aha ia e pili ana i ka asparagus i mea maikaʻi loa me ka lemon. ʻO ia paha ka hui pū ʻana o ka honua a me ke ola ʻālohilohi.
ʻO kēlā me kēia ala, he akua kēia lemon orzo me ka asparagus. He maʻalahi, nani, waihoʻoluʻu a me ka hoʻohui kūpono i kēlā me kēia pāʻina ʻaina.
Aia kekahi mea ʻoi aku ka hōʻoluʻolu ma mua o kahi sanwiti cheese grilled ʻono?
ʻOiaʻiʻo, ʻaʻole ia he manaʻo pono ʻoe e pili i ka berena, ka pata, a me ka paʻakai. Hiki ke maʻalahi a maʻalahi paha nā sandwich cheese grilled e like me kou makemake.
Aia kēia me ka basil a me ka asparagus pesto, a ʻo ia ka mea maikaʻi loa. ʻAʻole maopopo iaʻu makemake wau, ʻoiai makemake wau i ka asparagus. He laʻa nā kīʻaha i kālua ʻia.
ʻO ka mea pōmaikaʻi, ua hewa loa wau. Loaʻa i kēia sandwich nā mea a pau.
* Kaha: Hoʻohana kēia meaʻai i nā mea vegan. Hiki iā ʻoe ke hoʻohana i ka cheese maʻamau a me ka pata inā ʻaʻole ʻoe vegan.
He mea ʻono, paʻakai a ʻala kēia mea ʻala. He liʻiliʻi ma mua o 20 mau minuke e hoʻomākaukau a hoʻohui i nā mea ʻono lepo a me nā mea kanu me nā kīʻaha ʻAsia.
Eia kekahi, hiki iā ʻoe ke hoʻolilo iā ia i mea aloha vegan me kahi pani. E hoʻokuʻu i ka ʻuala iʻa a hoʻohana i ʻeono puna o ka soy sauce.
Kūpono kēia pasta i ka bila inā ʻoe e ʻimi nei i kahi mea ʻoʻo, mānoanoa, a me ka ʻiʻo. Ua piha a piha i ka ʻono.
He koho maikaʻi loa ia no ka wā e pono ai ʻoe e hoʻomākaukau i ka ʻaina ahiahi me ka wikiwiki.
Hiki iā ʻoe ke hana i loko o ka ipuhao i loko o 30 mau minuke a i ʻole. E like me ka hapa nui o ka ʻai hoʻokahi ipu, ʻoi aku ka maʻalahi o ka hoʻomaʻemaʻe.
