29 mea ʻai no ka kuke ʻana i ka berena ke paʻa ʻoe i ka home He blog meaʻai wau He blog meaʻai wau

Ke ʻimi nei ʻoe i nā carbohydrates hōʻoluʻolu? Nawaliwali kēia mau ʻai he iwakāluakūmāiwa iā ʻoe! ʻEā, ʻaʻole hiki iaʻu ke pale aku. ʻO kēlā me kēia ʻaoʻao, inā ʻoe e ʻimi nei i nā meaʻai berena no ka mea makemake ʻoe i ka noho ʻana i ka gluten-free, aia ʻoe ma ʻaneʻi, iwakāluakūmāiwa mau mea momona moeʻuhane. Eia kekahi, ʻeono mau ʻano ʻai ʻaʻole hoʻohana i ka hū, no ka mea, ʻike wau iā ʻoe, ka poʻe i hiki ʻole ke wehe i ka hu ma mua o ka pau ʻana o nā mea a pau.

ʻO ka palaoa hoʻohana ʻole i ka hū

ʻO ka palaoa Naan me ka pata kālika

ʻO Malaysian Roti Flatbread

Panekeke ʻoʻomaʻo ʻōmaʻomaʻo

ʻO Pao de Queijo ka Berena Tī Palakila

Naan maʻalahi

Berena Bacon Bing

ʻO ka palaoa hū ʻono

Palaoa Olai me ke Kī

ʻO ka Smoothie Pita Berena Moroccan

ʻO ka palaoa Bacon a me ka ʻuala me ka cheese a me ka sesame

Muffins

ʻO ka palaoa me ka paʻakai

Nā ʻīlio Bagel Pretzel āpau

ʻO nā ʻōpala palupalu a palupalu

ʻāʻī kālika

Pretzels Beer Kuʻuna Kelemānia

Puʻu puaʻa dim sum

pā ʻuala

ʻEhā cheese no-knead pizza

Ka mahu Chashu Pork Bao

berena hū ʻono

ʻO nā ʻōpala paʻa liʻiliʻi

Olokaʻa kinamona

ʻO nā'ōwili kinamona me 6 mau meaʻai.

ʻO ke kinamona a me ka popo niu

Hoʻokahi hola Buns Kinamona

Cake Tip Challah

Kumu Challah Recipe

Nā Donuts Sfenji Moroccan

Vietnamese Banh Tieu Donuts

Hauʻoli palaoa!
xoxo steph

PS: Inā makemake ʻoe e hoʻomaka i ka ʻohi ʻana i kāu hū ʻāhiu ponoʻī a e kau ma luna o ke kaʻaahi sourdough, ua kākau wau i kahi ʻatikala lōʻihi loa e pili ana i ka hoʻomaka ʻana i kāu mini sourdough starter, e hōʻemi ana i ka ʻōpala a ʻaʻole hoʻohana nui i ka palaoa!