E hele mai e ʻono me aʻu a me kēia marinades moa.
Pono nā Marinades i ka liʻiliʻi o ʻekolu mau mea: ka momona, ka waikawa, a me nā mea ʻala.
Makemake ʻoe e mālama i kēia meaʻai? E hoʻokomo i kāu leka uila ma lalo nei a e hoʻouna mākou i ka meaʻai i kāu pahu leka uila!
Hiki i nā mea momona ke ʻano mai ka ʻaila ʻoliva a i ʻole ka pata.
ʻO ka momona i loko o ka marinade e kōkua i ka hoʻololi ʻana i nā mea hoʻonaninani momona a mālama i ka ʻiʻo.
Hoʻopau nā ʻakika i ka ʻiʻo pili. ʻO ka nui aʻe o ka haki ʻana, ʻoi aku ka palupalu o ka ʻiʻo.
Hiki iā ʻoe ke loaʻa ka waikawa mai nā hua citrus, ka vīneka, a i ʻole ka yogurt Greek.
Hoʻopili nā mea hoʻonani i nā meaʻono a pau i loko o ka marinade moa. ʻO ka lani ka palena me kēia ʻāpana.
Hoʻopilikino i nā mea ʻala no kēlā me kēia ʻano marinade āu e hana nei.
ʻO kēia papa inoa o nā marinades moa he 13 e hāʻawi iā ʻoe i kahi ʻono liʻiliʻi o nā mea āpau mai ka benign a hiki i ka palena palena.
ʻO kēlā me kēia ala, maikaʻi lākou a pau. No laila e ʻeli kākou!
ʻO Cilantro Lime Chicken Thighs ka meaʻai maikaʻi loa e hoʻomaka i ke kau ʻana.
ʻO ka ʻala cilantro a me ka lime he ʻōmaʻomaʻo a hou a ʻoi aku ka momona o ka moa.
Hoʻomākaukauʻia kēia marinade me ka cilantro, ka lemon zest, kaʻailaʻoliva, ka kumini, ka pauka chili, ka paʻakai a me ka pepa.
ʻO ka hui pū ʻana o nā mea ʻala a me nā mea ʻala ʻaʻole hiki ke paʻi ʻia.
Makemake ʻoe e mālama i kēia meaʻai? E hoʻokomo i kāu leka uila ma lalo nei a e hoʻouna mākou i ka meaʻai i kāu pahu leka uila!
Makemake au i kēia meaʻai no ka mea hiki iā ʻoe ke hauʻoli i kēia mau ʻūhā moa e like me ia.
Hiki iā ʻoe ke hoʻohana iā lākou no ka tacos, quesadillas, a i ʻole i loko o kahi kīʻaha kīʻaha kīʻaha. He kīʻaha maʻamau ʻaʻole ia e emi i ka ʻono.
He mea ʻono a ʻono kēia mea ʻai moa chipotle copycat. Eia hou, e mālama ʻoe i ke kālā!
ʻO ka marinade no kēia meaʻai he ʻoi aku ka wai marinade. Hana ʻia me ka chipotle, ancho chiles, ʻaila ʻoliva, a me kekahi mau mea ʻala ʻē aʻe.
Puka mai ka moa piha i ka ʻono a palupalu loa.
E like me ka hale ʻaina, hiki iā ʻoe ke hoʻohana i kēia moa no nā tacos, burritos, kīʻaha, a i ʻole quesadillas. ʻO nā mea āu e makemake ai i kēia manawa, ʻo ia ka guacamole phenomenal.
ʻO kēia moa Helene kahi marinade māmā a ʻono hou.
Ka mea huna o ka moa hemolele. ʻO ka Greek yogurt ka mea e ʻoluʻolu a ʻoluʻolu ka ʻiʻo.
Makemake au i kēia moa Helene no kona ʻono lemona a me ke kāleka. E hoʻohui i kahi oregano no kahi papa ʻē aʻe o ka ʻono maikaʻi.
ʻO Yogurt kahi hana kīhini ʻē aʻe e hana nui.
ʻO ka waikawa i loko o ka yogurt e wāwahi i nā ʻiʻo pili o ka ʻiʻo a ʻoi aku ka palupalu.
Makemake au i ka lawelawe ʻana i kēia moa pilaf me ka laiki, nā mea kanu i kālua ʻia, a me ka berena pita.
He mea ʻai kēia aʻu i manaʻo ʻole e hana. ʻO ka manaʻo o ka hoʻohana ʻana i ka Coca-Cola ma ka moa he mea pupule, akā maikaʻi maoli nō.
Hoʻohana kēia marinade i ʻehā mau meaʻai: Coca-Cola, Worcestershire sauce, ketchup, a me ka paʻakai a me ka pepa.
He ʻono a ʻono a ʻono loa ke hoʻomoʻa ʻia i loko o kahi kīʻaha. Lilo ka paʻakai a ʻono, a nui ka ʻono.
Hiki ke hāʻawi ʻia kēia meaʻai me ka ʻaneʻane o nā mea hoʻokani. Makemake au i ka lawelawe ʻana me ka ʻuala mashed a me ka salakeke.
Aloha au i kēia ʻēheu Chili Garlic Chicken Wings. Mai kuhi hewa, hauʻoli loa au i ka ʻēheu bufalo maʻamau.
Akā ʻoi aku ka maʻalahi o kēia mau ʻala me ka ʻole o ka ʻono. He ʻono ko kēia mau ʻēheu a he ʻono kālika.
Hoʻopili pū ʻia kēia mau ʻēheu moa me nā ʻōpala i hoʻopaʻa ʻia e lawe i kēia lā pāʻani punahele i ke kūlana champion.
Hoʻohui ʻia ʻo Chives me nā mea ʻono ikaika e like me ke kāleka, ka ʻala, a me ka wai lime. He mea hoʻololi pāʻani piha.
E leʻaleʻa ʻia kēia mau ʻēheu inā no ka ʻaina ahiahi me ka ʻohana a i ʻole ka pāʻina pāʻani.
ʻO ka mea maʻamau, ua kuke ʻia ka moa Tandoori i kahi Tandoor, ʻo ia ka umu cylindrical i hana ʻia me ka pālolo.
He mea kaulana loa kēia moa ma nā hale ʻaina India, akā i kēia manawa hiki iā ʻoe ke hana ma ka home.
ʻO kēia moa he ʻoluʻolu loa, ʻoluʻolu a ʻoluʻolu hoʻi i ka marinade ʻono.
Hana ʻia ka moa Tandoori me ka ʻiʻo marinade e mālama i ka moa ʻoluʻolu loa. ʻO nā meaʻala i hoʻohanaʻia he meaʻono a me kaʻono.
He mea punahele ka moa Teriyaki ma ko'u hale. Ua like ia me ka moa barbecue kaila ʻAsia. He mea ʻala a ʻono me kahi ʻono ʻuhū liʻiliʻi mai ka pahu.
Hana ʻia ʻo Teriyaki marinade me ka meli, soy sauce, a me ka vīneka ma ke kumu.
A laila, e hoʻohui i ke kāleka minced a me ka ginger no ka paʻi ʻana o ka ʻono. ʻO ka hope, hoʻopaʻa ʻia ke kō a me ka aila sesame.
Makemake nui au i ka hoʻomaloʻo ʻana i kēia moa e like me ka manaʻo.
Hiki iā ʻoe ke hana i ka marinade a hoʻohui i kāu moa ke hoʻi ʻoe i ka home mai ka hale kūʻai.
E hoʻokuʻu i ka moa a me ka ʻuala no ka marinate i ka wā e hoʻoheheʻe ai lākou.
Makemake au i ka lawelawe ʻana i kēia me nā mea kanu sautéed a me kahi laiki. He meaʻai wikiwiki a maʻalahi kēia e makemake ai nā kānaka a pau.
ʻO ka pua nani ʻo Dijon a me ka meli nā hōkū o kēia marinade moa.
ʻO nā meaʻonoʻelua i hui pūʻia he kaulike a me kaʻono.
He kumu kupaianaha ka moa no kēia mau ʻono, akā ʻono maikaʻi kēia marinade me ka salmon.
He mea maʻalahi kēia meaʻai akā he nui kona ʻono. He mea ʻala, ʻono a me ke kālika.
He mea maikaʻi kēia moa pua nani me kēlā me kēia ʻaoʻao ʻaoʻao a hiki ke kālua ʻia i ka umu a i ʻole ʻia.
ʻO ka Italian Marinated Chicken kahi mea ʻono loa i ka meaʻai moa i hoʻomoʻa ʻia.
Hana ʻia kēia marinade me kahi ton o nā meaʻai maikaʻi loa me ka pauka kālika, oregano, basil, a me ka lemon.
Loaʻa iā ia nā ʻono ʻālohilohi hou a hauʻoli loa.
Hāʻawi maikaʻi ʻia kēia moa me nā mea kanu e like me ka broccoli a i ʻole nā pua Brussels. Hiki nō hoʻi iā ʻoe ke hāʻawi aku iā ia me kahi berena fluffy a me kahi salakeke ʻono.
ʻO ka wīnega Balsamic kekahi o kaʻu mea punahele e hana pū me kēia mau lā.
Makemake au e hiki ke hoʻomākaukau ʻia i loko o nā kīʻaha ʻono a ʻono.
He ʻono maoli kona, akā ʻo nā ʻala ʻala hohonu hoʻi e lilo ia i mea ʻono maikaʻi loa.
Hoʻemi ʻia ka marinade i kahi mea ʻono a ʻono i ka wā e kuke ai ka moa. Nani loa kēia kīʻaha!
He ala ʻono loa ka moa fajitas e hoʻololi i ka pā moa maʻamau o ka pule.
Ua piha kēia marinade i nā mea ʻono Mekiko e like me ka kumini, ke kāleka, ka pauka chili, a me ka paprika.
Loaʻa i kēia mau fajitas kahi ʻulaʻula o ka lime. E kau wale i ka moa i loko o ka tortilla me ka nui o kāu mau mea punahele fajita.
ʻO kēia meaʻai he meaʻai maikaʻi ʻo Taco Tuesday e hauʻoli ai ka ʻohana holoʻokoʻa.
Hoʻomoʻa ʻia kēia moa i loko o kahi kīʻaha like me ka ʻuala barbecue Hawaiʻi.
Loaʻa iā ia nā ʻono ʻono a me nā mea ʻala e hoʻomau iā ʻoe e hoʻi hou mai no nā mea hou aku.
Hoʻohui ka pineapple momona a me ka momona i ka nui o ka ʻono i kēia meaʻai. No ka mea, ua hoʻomoʻa ʻia lākou, loaʻa iā lākou ka uahi.
He ʻono koʻikoʻi ko ka moa Jerk. Aloha au i ke kaila Karipiano i loaʻa iā ia a paʻa mau ia.
ʻO kēia meaʻai jerk ka lime, ginger, keleka, a me ka soy sauce.
Pono ia i ka pepa scotch, i ʻike ʻia he 40 mau manawa ʻoi aku ka wela ma mua o ka jalapeño.
He ʻala nui ko kēia moa ʻala, akā pono ia!
